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Lurie Breaks It Down

Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought leaders—Lurie Breaks It Down brings fresh perspectives and meaningful dialogue to help listeners connect the dots on complex issues. Whether you’re a curious learner or a seasoned thinker, this podcast offers something new to discover in every episode.

Latest Episodes:

Moment of Gratitude: Choosing to Allow What Thoughts We Think Jun 24, 2026

Show notes

Happy Wednesday! Begin your day with a moment of gratitude with Lurie as she reminds us that we have the power to control our thoughts. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lessons From the Black Freedom Corridor Jun 23, 2026

Show notes

Lurie breaks down the latest news on civil rights that are being dismantled. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: What If It All Works Out Jun 23, 2026

Show notes

Begin your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Medical Apartheid Meets Digital Colonialism Jun 22, 2026

Show notes

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Proudly Embracing Who You Are Jun 22, 2026

Show notes

Begin your day and week with a moment of gratitude. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Off Again: The Cease Fire is Already Broken Jun 19, 2026

Show notes

Lurie breaks down today's news. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Juneteenth is Ours w/ Dr. Assata Richards Jun 19, 2026

Show notes

This Juneteenth episode dives deep into the meaning and celebration of Black freedom. The show explores the historical context of June 19, 1865, when enslaved people in Texas finally learned of their emancipation two years after the proclamation. Dr. Assata Richards joins to discuss the importance of local emancipation stories, community-based celebrations, and psychological liberation from white supremacy. Callers from Texas, California, Indiana, and Tennessee share how their families honor the day—from red drinks and barbecues to photo albums and parades. The conversation touches on corporate co-opting of the holiday, the need for Black children to learn their heritage, and practical ways to celebrate authentically. There's also discussion of Freedom Schools, the significance of red foods in Juneteenth tradition, and creating a 'corridor of Black freedom' from Juneteenth through July 4th. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: The Desire to Not Correct the Record Jun 19, 2026

Show notes

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dialogue: The First Rule of Fight Club Jun 18, 2026

Show notes

Lurie breaks down the latest news! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Focus on What’s in Front of You: What We Can Learn From the Knicks Jun 18, 2026

Show notes

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