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    Education

    Luke Mind Power Podcast

    Ready to turn your pain into power and build the coaching business of your dreams?

    Welcome to the Luke Mind Power Podcast, your go-to space for healing, confidence, and launching a purpose-driven coaching brand online.

    I’m Luke — international speaker, life coach, and founder of the LMP Coaching Institute. I help people like you reprogram their minds, share their story, and start their own coaching business that transforms lives.

    Whether you’re craving freedom or a career that aligns with your heart – This Podcast will help you achieve!

    Your future starts here 👉 https://lmpcinstitute.io/

    Advertise

    Copyright: © Lukemindpower

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How My Hardest Days Inspired My Path to Finding My True Self and Building a Thriving Business #245 Nov 24, 2023
    Show notes

    Ever looked in the mirror and asked yourself, 'Who am I, really?' That question started my incredible journey towards self-discovery, transformation, and confronting some hard truths.

    Picture this: standing at a crossroads, every direction unknown. That's where I found myself, lost in repetitive patterns, questioning if there was more to life.

    But then, I had a wake-up call. I realized that I was living life on autopilot, trapped in a cycle of negative habits and self-doubt. I decided to take control, to discover who I truly am and what I'm capable of.

    This journey hasn't been easy. But it's been the most rewarding experience in my life.

    In this episode, I dive deep into my story of transformation, from overcoming addictions to finding my true purpose. I share how breaking free from the chains of society's and family's expectations led me to a new world I never knew existed.

    During this adventure, I learned a lot about myself, including life-changing experiences like my time in Chicago with my cousin in 2019, which helped shape my new path.

    My story is raw and real, and I believe it can help you on your own journey of self-discovery.

    If you're ready to break free from the chains of your past and step into a brighter future, this episode is meant for you.

    Don't miss it!

    Key Takeaways:

    • Intro (00:00)
    • Who is Sunshine Amberzena and how she helped Luke (01:11)
    • FYIG - I don't need you (11:42)
    • There are always challenges (15:23)
    • The Unlock Your Greatness conference (19:07)
    • Are the people I surround myself with adding value to my life? (21:39)
    • I don't have time for depression (26:59)
    • The greatest thing that could happen to you is to find yourself lost (29:06)

    Additional Resources:

    ➡️ Live Event Sydney 4th Jan 2024 “Unlock Your Greatness Conference”

    - - -

    ➡️ Subscribe to Sunshine Amberzena – Click here for Amber jewelry and fashion accessories live auctions on YouTube

    - - -

    🤝 To work with me, book your Brainstorm Call here

    👉 Check out ⁠my website⁠

    👉 Join my ⁠Facebook Group⁠

    👉 Check out my ⁠YouTube channel⁠

    - - -

    Reach out to me on social media:

    🔹 Twitter

    🔹 Instagram

    🔹 Instagram podcast

    🔹 Facebook

    - - -

    💬 To get started, DM me on Instagram with the words "I want inner peace"

    - - -

    The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

    Follow the podcast on your favorite app so you never miss an episode!

    BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹 ⁠TERMS OF SERVICE⁠


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Wake The Fuxk Up To Your Greatness! #244 Nov 21, 2023
    Show notes

    You don't need special qualifications to overcome your pain. What you really need is a wake-up call, strong belief in yourself, and deep love for who you are.

    Often, we look for answers in the wrong places, thinking they lie outside of us. But in reality, they're actually deep within us.

    Seeking medical help, many are told they're depressed and need medication. This approach often overlooks the power of changing one’s environment or finding inspiration in other ways. If you repeat the same patterns, you'll likely feel the same. Change means breaking these cycles.

    Many of us have faced hardships - trauma, abuse, and other deeply painful experiences. And I don’t doubt professionals genuinely want to help with their advice. However, they have never walked in our shoes - so I don’t think they can fully understand us and how to heal our minds.

    I've seen many clients who've been through years of therapy or medication, yet they find real, tangible change when they start learning to love themselves and by removing themselves from toxic environments.

    It's about listening, taking action, and committing to change. Because things only change when you decide to change them.

    I learned this the hard way. But I also learned one of the most significant lessons - that we have the power to change other people’s lives, inspire, and help them. However, to help others, you need to help yourself first.

    Recognize your power to change, to make decisions, to show up for yourself. That’s something society doesn’t teach us. It’s because the system is often flawed and doesn't necessarily want you to succeed. If it did, schools would teach you how to be truly successful.

    For instance, we’re often sold a narrative focused on financial security, like saving for retirement, as it's all that matters. Get a job, save for your retirement, and that's your life sorted.

    But look at the great speaker, coach, and mentor Bob Proctor. He lived doing what he loved until his last days. That’s what they don’t teach us - to find happiness in what you do, not just waiting for retirement.

    This raises an essential question: What is your life's work? What are you passionate about? It's crucial to find and follow your passion.

    Listen to this week's episode where I'll talk about how outside inspiration can spark your inner change and shape your path to success. I'll also talk about finding work you love, so retirement isn’t your end goal, but a continuation of a fulfilling life.

    Key Takeaways:

    • Are you growing or staying stagnant? (00:00)
    • Retirement is like preparation for death (01:44)
    • You're better than this (05:04)
    • We need faith because we lack patience (08:02)
    • Luke’s struggles with school and self-doubt (12:37)
    • You are enough (19:53)
    • The importance of using imagination to manifest your dreams (24:05)
    • Back in Dubai (27:02)

    Additional Resources:

    ➡️ Live Event Sydney 4th Jan 2024 “Unlock Your Greatness Conference”

    - - -

    ➡️ Subscribe to Sunshine Amberzena – amber jewelry and fashion accessories live auctions on YouTube

    - - -

    🤝 To work with me, book your Brainstorm Call here

    👉 Check out ⁠my website⁠

    👉 Join my ⁠Facebook Group⁠

    👉 Check out my ⁠YouTube channel⁠

    - - -

    Reach out to me on social media:

    🔹 Twitter

    🔹 Instagram

    🔹 Instagram podcast

    🔹 Facebook

    - - -

    💬 To get started, DM me on Instagram with the words "I want inner peace"

    - - -

    The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

    Follow the podcast on your favorite app so you never miss an episode!


    BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹 ⁠TERMS OF SERVICE


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Cut the Cord & Wake the Fuxk up (Toxic Relationship Advice) #243 Nov 10, 2023
    Show notes

    We’re diving into a pretty heavy topic this week – leaving toxic relationships.

    I get it. I’ve been down that rough road, hanging onto the wrong people for way too long. But I finally found the strength to know my value and break free from all that mess.

    In this episode, I’m gonna walk you through my own story, showing how I finally said enough was enough and walked away from relationships that were doing me more harm than good.

    In 2018, I left the last toxic relationship I was in (I had several). This one was with a girl who ridiculed my dreams and didn't believe in me. That's when it hit me – she wasn't for me. If she couldn’t support me, she wasn’t good for me. So, I ended things with her right then and there.

    From that moment, I've made it a rule to only surround myself with people who lift me up.

    Now, we're in November 2023, and I've been rocking the single life for over five years. It's been such a freeing journey. I've come to truly love who I am. And the biggest lesson I've learned is that I don’t need a partner to tell me I’m good enough – I already am!

    And so are you.

    Here's the deal – if you’re out there chasing closure in a bad relationship, you’re just chasing your tail. Closure isn't what you need. You need to look at the facts and recognize the reality, not just the empty promises.

    If someone’s treating you badly, showing you they don’t care, it's time to question: Why stay? Consider the bigger picture, especially if children are involved. Think about what staying in that mess teaches them.

    So, if you're nodding along, thinking, "That’s me," then it’s time for a change. Don’t stay stuck because it's all you’ve known. You deserve better!

    This week's episode is all about that: how to leave behind the toxic, the abusive, and the plain bad relationships. How to let go of the trauma that’s keeping you tied down. It’s tough, but it’s worth it.

    So join me, and let's talk about getting out of these unhealthy cycles and moving on to better things.

    Let’s dive in!

    It’s time to cut the cord.

    Key Takeaways:

    • Intro (00:00)
    • Check out Sunshine Amberzena (01:20)
    • Be careful what you wish for (02:05)
    • Confronting the fear of solitude and the unknown (05:39)
    • Luke's relationship rundown (08:50)
    • When Luke started to change (25:48)
    • Show your kids that you deserve better (30:41)
    • What happens when you cut the cord (34:04)
    • Wake up, people (37:33)

    Additional Resources:

    ➡️ Live Event Sydney 28th Dec 2023 “Unlock Your Greatness Conference”

    - - -

    ➡️ Subscribe to Sunshine Amberzena – Click here for Amber jewelry and fashion accessories live auctions on YouTube

    - - -

    🤝 To work with me, book your Brainstorm Call here

    👉 Check out ⁠my website⁠

    👉 Join my ⁠Facebook Group⁠

    👉 Check out my ⁠YouTube channel⁠

    - - -

    Reach out to me on social media:

    🔹 Twitter

    🔹 Instagram

    🔹 Instagram podcast

    🔹 Facebook

    - - -

    💬 To get started, DM me on Instagram with the words "I want inner peace"

    - - -

    The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

    Follow the podcast on your favorite app so you never miss an episode!
    BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹 ⁠TERMS OF SERVICE


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    How to Heal When You’re Giving Everything and Getting Nothing #242 Nov 03, 2023
    Show notes

    This episode is something special, and it’s going to hit close to home for a lot of us. It’s inspired by a friend and my own life, and I bet you'll see a bit of your story in it too.

    Have you ever felt invisible? Like, you’re doing everything right, being kind to people, but still, nobody seems to notice or care? Ever felt like you had to prove your worth over and over again, just to feel loved or accepted?

    It’s like you’re shouting into the void, giving your all in relationships, work, or business, and getting nothing back. If you’ve been there, feeling rejected and unappreciated, I want you to think about that experience.

    Remember how awful it felt? The pain, the hurt, feeling dumb and unworthy? You might've found yourself trapped in a never-ending cycle, desperately seeking validation and approval from others, believing it was the only path to happiness. It's exhausting, right?

    Now, think about this: why are we giving other people so much power over our worth?

    Sometimes our parents and their parents before them didn’t know how to give us what we needed because they didn’t have it themselves. Maybe you felt ignored as a kid, or grew up without the support and encouragement you needed. It’s this cycle of generational trauma.

    But here’s the thing: we can break that cycle.

    This episode is all about finding the strength within, doing the work to understand our past, our parents, and breaking free from those shackles holding us back.

    Because, when we stop seeking validation from others, and start validating ourselves, that’s when the magic happens.

    When we don’t feel the love and support we think we deserve, it’s not a sign that we are less. It’s a sign that we need to stop giving our power away, and start believing in ourselves.

    So, dive into this episode as I talk about feeling hurt when you don’t receive the love that you believe you deserve and how to overcome it.

    Let’s turn our pain into our greatest strength!

    Key Takeaways:

    • Intro (00:00)
    • That which you focus on expands (01:03)
    • Feeling rejected after giving your all (03:24)
    • The importance of self-love and independence from external validation (11:17)
    • Get back on the horse (15:48)
    • Is Luke’s content a facade? (19:07)
    • Sometimes you need to lose yourself a few times (24:34)
    • How many tumbles will it take? (28:11)

    Additional Resources:

    ➡️ Subscribe to Sunshine Amberzena - Click here for Amber jewelry and fashion accessories live auctions on YouTube

    - - -

    ➡️ Visit The Art Of Living here

    ➡️ Follow The Art Of Living on Instagram

    - - -

    🤝 To work with me, book your Brainstorm Call here

    👉 Check out ⁠my website⁠

    👉 Join my ⁠Facebook Group⁠

    👉 Check out my ⁠YouTube channel⁠

    - - -

    Reach out to me on social media:

    🔹 Twitter

    🔹 Instagram

    🔹 Instagram podcast

    🔹 Facebook

    - - -

    💬 To get started, DM me on Instagram with the words "I want inner peace"

    - - -

    The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

    Follow the podcast on your favorite app so you never miss an episode!


    BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹 ⁠TERMS OF SERVICE


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    How an Ayurvedic Consultation Got Me to the Bottom of My Chronic Health Issues w/ Emma Landau #241 Oct 31, 2023
    Show notes

    Welcome back to a unique episode of the Luke Mind Power podcast! Today, the tables have turned; I’m not playing host, and there's no guest.

    Instead, I'm opening up about my personal experience during an Ayurvedic consultation with the amazing Emma Landau, a clinical Ayurveda practitioner and expert in turning chronic health issues into new levels of energy and good health.

    I decided to share this personal experience from the Art of Living retreat center because the things I learned were too important to keep to myself.

    And I realized that just talking about it wouldn’t show the full effect of Ayurveda. You really need to watch the session to understand how powerful it is.

    If you’re not familiar with Ayurveda, it's a healing practice that’s been around for thousands of years, with some even saying it goes back to the very beginning of time.

    Emma thinks of it as a key part of nature, with the goal of helping us find our natural healthy state again. In simple terms, life’s pressures, hard times, and relationships can knock us off balance, and Ayurveda’s goal is to help us return to a state that's good for us.

    Join us to hear the real and detailed questions Emma asked me about my health, diet, and daily routines. You'll also hear all of my responses that helped her understand my body type. Based on this, she gave me advice on how to enhance my health and overall well-being.

    Tune in as Emma decodes the messages my body has been sending. You might find her insights more relatable than you’d expect!

    Let’s dive into the world of Ayurveda and discover the path to a balanced and healthy life!

    Key Takeaways:

    • Intro (00:00)
    • What is Ayurveda? (01:14)
    • The beginning of the consultation - Luke’s main health concerns (03:05)
    • Skin conditions = a fire element imbalance (10:17)
    • Analyzing Luke’s diet (13:25)
    • Luke’s daily routine and a moment when he felt burnt out (17:42)
    • Luke’s stress management tools (27:10)
    • Ayurvedic tongue diagnosis (28:21)
    • Contributors to imbalance (37:35)
    • The diet recommended based on Luke’s Pitta body type (45:27)
    • You can’t pour from an empty cup (52:43)

    Additional Resources:

    ➡️ Visit The Art Of Living here

    ➡️ Follow The Art Of Living on Instagram

    - - -

    👉 Connect with Emma on Instagram

    - - -

    ➡️ Subscribe to Sunshine Amberzena - Click here for Amber jewelry and fashion accessories live auctions on YouTube

    - - -

    🤝 To work with me, book your Brainstorm Call here

    👉 Check out ⁠my website⁠

    👉 Join my ⁠Facebook Group⁠

    👉 Check out my ⁠YouTube channel⁠

    - - -

    Reach out to me on social media:

    🔹 Twitter

    🔹 Instagram

    🔹 Instagram podcast

    🔹 Facebook

    - - -

    💬 To get started, DM me on Instagram with the words "I want inner peace"

    - - -

    The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

    Follow the podcast on your favorite app so you never miss an episode!

    BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹 ⁠TERMS OF SERVICE⁠


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Change Your Environment, and You Will Change Your Life #240 Oct 27, 2023
    Show notes

    Many of us find ourselves trapped in a routine: working a 9-to-5, paying bills, relaxing over the weekend with some fun, and then beginning the cycle again. This becomes the familiar, the known.

    And in that comfort lies a risk – we often become too comfortable, limiting our growth and potential.

    But is this all life offers? Do we need to stay rooted in one place because "that's what people do"?

    Thanks to tech and the internet, there's a big world out there with new chances to learn and grow. We don't have to live the same day over and over. More than ever, we can push our boundaries and step out of our comfort zones.

    And yes, growth might be scary – because of the unknown. But being stuck and unsure is even scarier.

    However, here’s the thing - as much as we might invest in personal growth in different ways if our environment stays the same and doesn't support our growth, we'll often feel stuck.

    So, think about your environment. Is your place lifting you up or pulling you down?

    If you don’t feel supported the way you want, can’t find inspiration to grow, or if your surroundings sabotage or mock you for trying to change, perhaps it’s time for a change in environment.

    The same feeling led me to China and then Dubai, where I settled, found inspiration and met so many people I could learn from.

    And if I could do it, so can you.

    Tune in for this episode to learn more about how changing your environment and surrounding yourself with the right people can transform your life in ways you never imagined.

    Let’s dive in!

    Key Takeaways:

    • Intro (00:00)
    • Are you limiting yourself because you're staying comfortable? (01:30)
    • The fear of change (07:19)
    • From feeling stuck to finding balance (12:04)
    • Why would you want to stop growing? (17:46)
    • For things to change, you have to change (26:47)
    • Trusting intuition for decision-making (29:18)
    • The importance of self-love and independence in relationships (33:32)

    Additional Resources:

    ➡️ Subscribe to Sunshine Amberzena - Click here for Amber jewelry and fashion accessories ⁠live auctions on YouTube⁠

    - - -

    ➡️ Visit The Art Of Living ⁠here⁠

    ➡️ Follow The Art Of Living on ⁠Instagram⁠

    - - -

    🤝 To work with me, ⁠book your Brainstorm Call here⁠

    - - -

    👉 Check out⁠ ⁠my website⁠⁠

    👉 Join my⁠ ⁠Facebook Group⁠⁠

    👉 Check out my⁠ ⁠YouTube channel⁠⁠

    - - -

    Reach out to me on social media:

    🔹 ⁠Twitter⁠

    🔹 ⁠Instagram⁠

    🔹 ⁠Instagram podcast⁠

    🔹 ⁠Facebook⁠

    - - -

    💬 To get started, DM me on ⁠Instagram⁠ with the words "I want inner peace"

    - - -

    The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

    Follow the podcast on your favorite app so you never miss an episode!

    BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠ ⁠TERMS OF SERVICE⁠⁠


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Why Your WORST Memories Might Be Your Best Asset #239 Oct 24, 2023
    Show notes

    Your past is a lesson book. Every hiccup, every tear, every challenge – they're all there to help you find the good in the bad.

    Think of it this way: each setback is actually setting you up for a comeback. It's all about mindset. Change how you think about it, and you’ll discover newfound peace.

    Now, imagine this: Beyond your fears and those haunting memories lies the life you've always dreamt of. But if you keep hanging on to those scars without understanding their meaning, you’ll be weighed down by stress, anxiety, and sadness.

    Once you realize that your hardships are actually your secret weapons, they can propel you to heights you never imagined. Yet, if you hoard these experiences without using them as stepping stones, it's like carrying around heavy luggage for no reason.

    Sure, it's tough. Maybe you've been hurt in ways most can't understand. But are you going to let that define you forever?

    Because if you do, you can’t win. And remember - you were born to win. You were born to chase those big dreams, not be chained by past mistakes, whether yours or someone else's.

    In this episode, I’ll talk about rising above the past, fighting back against fears, harnessing pain, and letting it drive you forward. I’ll also discuss being independent, taking control of your life, investing in yourself, and not letting the past define your entire life.

    Join me, and let’s turn your worst memories into the fuel for your fire, pushing you towards greatness.

    Because, trust me, when you hit that point where you say, “Enough's enough,” you’ll be ready to transform and truly own your story.

    Let's tackle this journey together!

    Key Takeaways:

    • Intro (00:00)
    • Check out Sunshine Amberzena (01:12)
    • Having no home, yet living my dream (01:52)
    • You're the creator of your destiny (06:03)
    • Using past experiences for personal growth (09:20)
    • Losing yourself is a beautiful thing (13:44)
    • Vulnerable men do exist (17:10)
    • When you learn to trust yourself (21:19)
    • Confronting uncomfortable truths (24:32)
    • Take control of your own life (26:42)

    Additional Resources:

    🎤 Join me at my NEXT LIVE EVENT:

    ➡️ London, 25th Oct - UNLOCK YOUR GREATNESS live event - limited tickets available here

    - - -

    ➡️ Subscribe to Sunshine Amberzena - Click here for Amber jewelry and fashion accessories live auctions on YouTube

    - - -

    ➡️ Visit The Art Of Living here

    ➡️ Follow The Art Of Living on Instagram

    - - -

    🤝 To work with me, book your Brainstorm Call here

    - - -

    👉 Check out ⁠my website⁠

    👉 Join my ⁠Facebook Group⁠

    👉 Check out my ⁠YouTube channel⁠

    - - -

    Reach out to me on social media:

    🔹 Twitter

    🔹 Instagram

    🔹 Instagram podcast

    🔹 Facebook

    - - -

    💬 To get started, DM me on Instagram with the words "I want inner peace"

    - - -

    The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

    Follow the podcast on your favorite app so you never miss an episode!

    BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹 ⁠TERMS OF SERVICE⁠


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Art of Living “Find Peace Within Yourself” #238 Oct 20, 2023
    Show notes

    Navigating through life, many of us carry quiet worries. We're often held back by things that happened in the past, what others might think, or our own doubts. It's easy to find comfort in the familiar, even if it keeps us from truly thriving.

    But imagine if there's a way out. What if the key to feeling free and content lies in finding peace within ourselves? When we face our worries and see them as chances to learn and grow, we start building a peaceful heart and mind.

    A lot of people stay stuck because facing these feelings seems too hard. But standing still can cost us so much more. True growth isn't just about achieving big things outside but feeling calm and happy inside.

    And when you feel good inside, the outside world notices. Good things start coming your way, and doors open up.

    So, why let past events or other people's words shape your life? Everyone's journey is unique, and yours is in your hands.

    By leaning on supportive people, seeking guidance, and staying positive, you can find not just success but also happiness. This is the true goal: feeling free and being your genuine self.

    Now, you have a choice.

    Do you want to stay where you are, or do you want to find that inner peace and set your own direction?

    Let's walk this path together and discover the calm and strength inside you.

    Tune in now!

    Key Takeaways:

    • Intro (00:00)
    • Who is Sunshine Amberzena? (00:36)
    • Check out The Art of Living retreat center (03:08)
    • The importance of breathwork (03:53)
    • Luke’s live retreat (08:51)
    • You should have your own back (14:26)
    • The importance of investing in oneself (17:19)
    • Stop relying on others for direction in life (24:21)
    • Overcoming negative self-talk and toxic relationships (28:17)
    • Become the creator of your reality (33:34)
    • How to stay motivated without succumbing to jealousy or resentment (37:59)

    Additional Resources:

    🎤 Join me at my NEXT LIVE EVENTS:

    ➡️ Atlanta, GA 21-22 Oct - get tickets here

    ➡️ London, 25th Oct - UNLOCK YOUR GREATNESS live event - limited tickets available here

    - - -

    ➡️ Subscribe to Sunshine Amberzena - Click here for Amber jewelry and fashion accessories live auctions on YouTube

    - - -

    ➡️ Visit The Art Of Living here

    ➡️ Follow The Art Of Living on Instagram

    - - -

    🤝 To work with me, book your Brainstorm Call here

    - - -

    👉 Check out ⁠my website⁠

    👉 Join my ⁠Facebook Group⁠

    👉 Check out my ⁠YouTube channel⁠

    - - -

    Reach out to me on social media:

    🔹 Twitter

    🔹 Instagram

    🔹 Instagram podcast

    🔹 Facebook

    - - -

    💬 To get started, DM me on Instagram with the words "I want inner peace"

    - - -

    The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

    Follow the podcast on your favorite app so you never miss an episode!


    BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹 ⁠TERMS OF SERVICE⁠


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Find Time and Eliminate What's Not Serving You #237 Oct 17, 2023
    Show notes

    We all have defense mechanisms - ways we avoid facing tough feelings, problems, or uncomfortable truths about ourselves.

    This instinct isn't always about destructive habits such as using drugs or alcohol. Sometimes, it's about doing too much work, getting too involved in relationships, or even turning personal development into an obsession.

    People sometimes stay busy to avoid focusing on their inner pain. This can mean watching a lot of sports, going to many events, working too much, or focusing only on family. These distractions keep their minds busy, preventing them from addressing their traumas, doubts, and insecurities.

    Success can be tricky, too. Some people might think that if they're successful, they don't have any problems. But the truth is, even very successful people can be using their achievements to hide from their problems.

    On the outside, they seem to have it all, but internally, they're battling demons they're not ready to face. Having lots of money or things doesn't mean you're happy. Yes, money can help in many ways, but it doesn't fix everything.

    The best way to be truly happy is to understand yourself. This means recognizing your feelings, acknowledging your traumas, and making an effort to confront them.

    Yes, wasting time or escaping is comfortable - it's easier to ignore problems than to face them. But the lessons life aims to teach will keep returning until we've grasped them.

    In this week's episode, I'll be talking about these important topics:

    • Making time for positive change and success
    • Ways to heal from past hurts
    • How to let go of things that don't serve you anymore
    • Taking care of yourself
    • Believing in yourself
    • Standing strong, even when others doubt you

    Tune in, and let’s start your transformative journey together!

    Key Takeaways:

    • Intro (00:00)
    • Finding time for personal growth and transformation (02:06)
    • The importance of self-awareness (07:41)
    • The consequences of ignoring emotions - the path to escapism (13:38)
    • Unlocking healing and growth through communication (21:18)
    • How to overcome excuses (26:12)
    • Eliminate energy-drainers (29:03)
    • Prioritize yourself (35:03)

    Additional Resources:

    🎤 Join me at my NEXT LIVE EVENTS:

    ➡️ Atlanta, GA 21-22 Oct - get tickets here

    ➡️ London, 25th Oct - UNLOCK YOUR GREATNESS live event - limited tickets available here

    - - -

    ➡️ Subscribe to Sunshine Amberzena - Click here for Amber jewelry and fashion accessories live auctions on YouTube

    - - -

    ➡️ Visit The Art Of Living here

    ➡️ Follow The Art Of Living on Instagram

    - - -

    🤝 To work with me, book your Brainstorm Call here

    - - -

    👉 Check out ⁠my website⁠

    👉 Join my ⁠Facebook Group⁠

    👉 Check out my ⁠YouTube channel⁠

    - - -

    Reach out to me on social media:

    🔹 Twitter

    🔹 Instagram

    🔹 Instagram podcast

    🔹 Facebook

    - - -

    💬 To get started, DM me on Instagram with the words "I want inner peace"

    - - -

    The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

    Follow the podcast on your favorite app so you never miss an episode!

    BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹 ⁠TERMS OF SERVICE⁠


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Unlock Your Greatness Live From Yoga LYFE in Melbourne #236 Oct 06, 2023
    Show notes

    I once craved others' love to feel whole. I thought winning HER heart would fix everything. But then I wondered: How can you give love when you don't have it?

    Many of us drain our batteries trying to gain approval from others. In doing so, we stretch ourselves thin, wanting to be seen as good enough. We fear being labeled selfish, often saying 'yes' to everyone else and 'no' to ourselves.

    But here's the thing: You don’t need approval from everyone. People grow attached to the 'old you' they know. But when you start changing and leveling up, some might resist or criticize, wanting to keep you in their comfort zone. Because this change can be scary for them.

    But growth means changing. Not everyone will like it, but it's part of your journey.

    Looking back, every win and every setback in my life came from choices I made. Tiny steps, taken day in and day out, make all the difference. My "overnight successes" come from not giving up, even when it's tough.

    Often, our most significant hurdle is confronting our fears. We're anxious about being alone or outgrowing friends. But growth sometimes means letting go of some people. And don’t worry - the ones meant for you will stay.

    Remember, when people criticize, it's about their issues, not yours.

    I got real about all this during my live event at Yoga LYFE in Melbourne. We dove into embracing our true selves, the power of self-love, and the crucial lesson: Don't let others' judgments and personal pain dictate your journey.

    Ready for change?

    Listen to this episode, and let’s unlock your greatness together.

    Key Takeaways:

    • Intro (00:00)
    • No one's coming to save you (00:30)
    • Sending love to everyone (03:17)
    • Dance like no one's watching (07:31)
    • Accepting your true authentic self (11:06)
    • What is limiting you from stepping into greatness (19:19)
    • Fear of losing people (28:35)
    • I learned to protect my energy (32:11)
    • You become what you think about (37:38)
    • I'm going to keep shining no matter what happens (42:39)

    Additional Resources:

    🎤 JOIN MY NEXT LIVE EVENT HERE

    🤝 To work with me, book your Brainstorm Call here

    - - -

    👉 Check out ⁠my website⁠

    👉 Join my ⁠Facebook Group⁠

    👉 Check out my ⁠YouTube channel⁠

    - - -

    Reach out to me on social media:

    🔹 Twitter

    🔹 Instagram

    🔹 Instagram podcast

    🔹 Facebook

    - - -

    💬 To get started, DM me on Instagram with the words "I want inner peace"

    - - -

    The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

    Follow the podcast on your favorite app so you never miss an episode!

    BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹 ⁠TERMS OF SERVICE⁠


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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