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LOVELINK — Health
LOVELINK

LOVELINK is a podcast hosted by two psychologists, Drs. Simone Humphrey and Signe Simon, diving deep into the intersection of mental health, relationships, and sexuality. With expert insights from renowned guests like Esther Perel, Helen Fisher, and Ian Kerner, the show explores complex topics that shape our emotional lives.

Copyright: © LOVELINK

Latest Episodes:

Ep 59 — Dr. Gillian O’Shea Brown — Understanding Complex Trauma: Healing and Growth Jan 31, 2025

Show notes

In this insightful episode, we sit down with Dr. Gillian O’Shea Brown, a renowned trauma specialist, to explore the intricate world of complex trauma. Dr. Brown explains what complex trauma is, its origins, and how it differs from other types of trauma. She breaks down how early childhood experiences, prolonged stress, and relational dysfunctions can contribute to long-lasting emotional and psychological impacts.

Dr. Brown also provides actionable insights on how individuals can begin the journey of healing, from seeking professional help to self-care strategies and building supportive relationships. The discussion also explores what trauma-informed therapy looks like and what to expect. Whether you're directly affected by complex trauma or simply looking to understand its impact more deeply, this episode offers invaluable knowledge on how to heal, grow, and move forward with resilience. Tune in for an enlightening conversation on trauma, healing, and personal growth.

LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.

Ep 58 — Jett Stone, PhD — Overthinking in Men and How to Overcome It Dec 12, 2024

Show notes

In this episode, we dive deep into the world of overthinking—how it manifests in men, the negative impact it can have on mental health, relationships, and productivity, and most importantly, strategies to break free from its grip. Dr. Jett Stone, a clinical psychologist who specializes in the psychology of men, discusses his new book “Quiet Your Mind: A Men’s Guide.” We explore the psychological roots of overthinking, from societal pressures to internal self-doubt, and discuss how men can recognize when they’re trapped in cycles of rumination. Plus, we share practical tools—like mindfulness, reframing thoughts, and embracing action over perfection—to help men regain control and cultivate a healthier, more productive mindset. Whether you're struggling with overthinking or just looking to better understand it, this episode offers valuable insights and actionable advice for overcoming mental roadblocks and finding clarity.

LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.

Ep 57 — Sarah Bren, PhD — When Parenting Styles Clash Nov 14, 2024

Show notes

Sarah Bren, PhD, is a clinical psychologist with a passion for helping parents navigate the ups and downs of raising kids. In her practice, Dr. Bren guides parents through emotional challenges, helping them build trust and confidently support their child’s growth. She also hosts Securely Attached, a go-to podcast for all things parenting, with over 250 episodes and fresh insights twice a week. In this episode, Dr. Bren discusses how important it really is—or isn’t—to get on the same page with your parenting partner, whether you're together or co-parenting after divorce, and offers tips for handling situations when your partner (or ex) won’t change their approach or collaborate with you on parenting.

Click here to learn more about Dr. Bren’s group practice, Upshur Bren, or follow her on social.

LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.

Ep 56 — Modern Mind’s Roundtable on Romantic Relationships Aug 21, 2024

Show notes

This week’s episode is a little different. Instead of an interview, four couples therapists from our group practice came together to answer YOUR questions on romantic relationships. We discussed the biggest mistakes you can make in a relationship, red flags to watch for at each developmental stage, and how to head into a new romantic relationship without losing yourself. The discussion was so much fun and there was so much to talk about, we’ve decided to start a series on dating. Stay tuned!

LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.

Ep 55 — Lydia Duquette, LMSW — Grief Jul 23, 2024

Show notes

Lydia Duquette, LMSW, is a Modern Mind therapist specializing in grief and loss. In this episode, Lydia unpacks the concept of grief and how we can better understand this complex emotion. She discusses the non-linear nature of the grieving process and emphasizes the importance of making space for all the emotions that emerge. We explore how grief manifests in different contexts, such as death and breakups. Strategies for navigating grief are shared, along with the significance of facing our grief, recognizing that loss is an inevitable part of life.

LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.

Ep 54 — Therapy with Lydia Duquette, LMSW Jul 08, 2024

Show notes

Lydia Duquette, LMSW, is a therapist who works with individuals, couples, and groups, focusing on grief and loss, romantic relationships, and family conflict. In this episode, she shares her approach to helping patients connect more authentically with themselves and others. Lydia emphasizes the importance of being mindful of the language people use to describe their experiences and how emotions are felt in the body. With her curiosity, attunement, and clinical expertise, we are thrilled to have Lydia join the Modern Mind team. If you’re interested in working with Lydia, please reach out to info@modernmind.co.

LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.

Ep 53 — Josh Millrod, LCAT, MT-BC — A Dad’s Guide to Postpartum Jun 11, 2024

Show notes

Josh Millrod is a therapist, musician, and father. After his own experience grappling with postpartum depression following the birth of his son, Josh has been committed to supporting fathers through the turbulent waters of parenthood. In this episode, we discuss why postpartum depression and anxiety in fathers are rarely discussed and how little help exists for them, normalizing the typical challenges of becoming a father, and how to manage this transition more effectively.

Website: https://www.therapyfordadsny.com/

Instagram: @therapyfordads

LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.

Ep 52 — Kathryn Rheem, Ed.D., LMFT — Ketamine Assisted Psychotherapy Mar 30, 2024

Show notes

We interviewed Kathryn Rheem, Ed.D., LMFT, a therapist and trainer in Ketamine Assisted Psychotherapy (KAP) with couples, using ketamine as a tool to help couples feel unstuck and deepen their work in couples therapy. Kathryn is a therapist in private practice treating couples, individuals, and families, co-director of the Washington Baltimore Center for Emotionally Focused Couples Therapy and co-founder of the EFT Cafe, which offers online classes for couples therapists. She is also the co-author of An Emotionally Focused Workbook for Relationship Loss: Healing Heartbreak Session by Session. In our podcast, we explore Ketamine Assisted Psychotherapy, a new frontier in mental health treatment. We discuss the effects of ketamine, what it treats, why it can be so helpful in therapy, and how it’s used to improve couples’ relationships.

LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. To learn more about our work, visit modernmind.co. If you’d like to contact us directly, send us an email to info@modernmind.co.

Ep 51 — Tess Hochberger, LMSW — Loneliness Mar 01, 2024

Show notes

Tess Hochberger, LMSW, is a Modern Mind therapist specializing in couples and sex therapy, gender identity, and neurodivergence. In this episode, we discuss Tess's focus on loneliness, inspired by her research on the elderly. We explore how depression and anxiety can be a sign of loneliness and why men might be more at risk. Tess emphasizes the positive impact of therapy in overcoming loneliness and provides practical advice for building connections and feeling less alone. If you are interested in seeing Tess for individual or couples therapy, please reach out to info@modernmind.co or visit the Modern Mind website at modernmind.co to learn more about Tess and her practice.

LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. To learn more about our work, visit modernmind.co. If you’d like to contact us directly, send us an email to info@modernmind.co.

Ep 50 — Therapy with Tess Hochberger, LMSW Feb 16, 2024

Show notes

Tess Hochberger, LMSW, is a therapist who works with couples and individuals and specializes in couples and sex therapy, gender identity, and neurological divergence. In this episode, Tess discusses how she works with her patients, the importance of the therapeutic relationship, and how change happens. Tess is warm, creative, and deeply attuned and committed to her patients. If you are interested in working with Tess, please reach out to info@modernmind.co.

LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. To learn more about our work, visit modernmind.co. If you’d like to contact us directly, send us an email to info@modernmind.co

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