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    Health

    Love Life With Matthew Hussey

    Modern dating doesn’t have to be confusing! Join Matthew Hussey—New York Times bestselling author, world-renowned dating coach, and host of the #1 YouTube channel for relationship advice—for deep, funny, and brutally honest conversations on everything love, confidence, and relationships. He dives deep into helping people transform the three most important relationships we have in life: the relationship with others, with ourselves, and with life itself.

    Every Wednesday, Matthew is joined by his cohosts: his wife and collaborator Audrey Hussey, who brings her signature warmth, wit, and insight; his brother Stephen Hussey, a New York Times bestselling author with a PhD in Philosophy; and Producer David, who adds his unique perspective and humor to the mix. In weekly episodes, they share practical advice, hard-won wisdom, and strategies to navigate finding a lasting relationship. No matter your relationship status, the Love Life podcast will meet you where you are.


    Hosted on Acast. See acast.com/privacy for more information.

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    Latest Episodes:
    The Real Reason You Can’t Let Go of Your Past | Rewind Jan 23, 2026
    Show notes

    What’s your biggest regret in life? Is it a mistake you continue to dwell on? A path you realize you should’ve taken? A person you wish you hadn’t given so much time to?

    And if you had the opportunity, would you go back in time and do something differently? Or would you take this Cormac McCarthy quote to heart: “You never know what worse luck your bad luck has saved you from”? Regret is more than a sad, wistful daydream. It can cause us a tremendous amount of pain today and actually prevent us from enjoying our lives.

    If you’re holding on to any kind of regret, you can’t miss this episode.


    ---


    ►► Every Friday, Matthew Hussey writes a personal letter to help you strengthen the three most important relationships in your life—with others, with yourself, and with life itself. Sign up for free at TheThreeRelationships.com

    Hosted on Acast. See acast.com/privacy for more information.


    Are Coffee Dates a Bad Idea? Jan 21, 2026
    Show notes

    Today’s episode is a proper grab bag—in the best way. If you’ve been feeling stuck on where you can actually meet people in real life, it explores the kinds of places that don’t just give you “options,” but actually help you grow as a person (and why that matters more than ever).

    It also tackles one of the most painful relationship realities: where there’s real love, the relationship is good . . . but one incompatibility makes it impossible. What do you do with that kind of heartbreak when no one is the villain?


    ---


    ►► Want to be featured on the podcast? Send a voice note to podcast@matthewhussey.com with your question.


    ►► It’s not too late to join Matthew’s free online Year of Love event. Sign up in 5 seconds at MHYearOfLove.com


    ►► Give the gift of comfort that lasts beyond the holidays and into a truly cozy New Year. Head to cozyearth.com and use my code LOVELIFE for up to 20% off.

    Hosted on Acast. See acast.com/privacy for more information.


    Some HUGE Personal News | Matt Monday Jan 19, 2026
    Show notes

    Some big life changes don’t come with a plan. They just crack you open and make you see everything differently.


    Today’s unscripted episode is about what happens when priorities shift and you start choosing peace over pressure. It’s about fear, commitment, slowing down, and learning to create space for what actually matters. If you’ve ever felt pulled between comfort and change, this will resonate.


    ---


    ►► Try Matthew AI for 24/7 coaching and advice anytime at AskMH.com


    ►► The Year of Love is happening next week on Tuesday, January 20. Discover the simple 4-step action plan for finding your person in 2026. Sign up for this free virtual event in 5 seconds atMHYearOfLove.com

    Hosted on Acast. See acast.com/privacy for more information.


    How to Know If You’re Dating a Narcissist | Rewind Jan 16, 2026
    Show notes

    Narcissists walk among us . . . but what makes us stay with such people?


    In the beginning, sadly, many people fail to see the long-term damage a relationship with a narcissist (or narcissistically inclined person) can cause. From confidence to superficial charm or even intensity, it's easy to mistake narcissistic traits as positive ones in the beginning of a relationship. But after quickly sucking you in, they gaslight you, make you forget yourself, and cause you to start justifying all kinds of toxic behavior. All in the name of control disguised as love.


    If you've been in a relationship that has made you question your sanity, this episode is for you . . .


    ---


    ►► The Year of Love is happening next week on Tuesday, January 20. Discover the simple 4-step action plan for finding your person in 2026. Sign up for this free virtual event in 5 seconds at MHYearOfLove.com


    ►► Matthew Hussey’s free Three Relationships newsletter isn’t just about dating—it’s about creating a life you love. Get practical advice and heartfelt wisdom delivered to your inbox every Friday. Sign up for free at TheThreeRelationships.com

    Hosted on Acast. See acast.com/privacy for more information.


    Are Anxiously Attached People Better Off Single? Jan 14, 2026
    Show notes

    If you’ve ever walked away from a relationship thinking, “I’m never doing that again,” you won’t want to miss this episode. Heartbreak has a way of creating rigid rules—what you’ll never give, tolerate, or risk again—and those protective habits can quietly block the kind of love you actually want.


    You’ll learn how relationship stress can show up in your body, why some people feel lighter and healthier after leaving the wrong dynamic, and the surprising connection between big-hearted, nurturing partners and anxious attachment.


    ---

    ►► The Year of Love is happening next week on Tuesday, January 20. Discover the simple 4-step action plan for finding your person in 2026. Sign up for this free virtual event in 5 seconds at MHYearOfLove.com.

    Hosted on Acast. See acast.com/privacy for more information.


    4 Tips to Make Dating Apps Actually Work for You in 2026 | Matt Monday Jan 12, 2026
    Show notes

    You open a dating app thinking, maybe this time will be different. Then it happens: ghosts, cancellations, silence, or that slow erosion of confidence these apps can create.


    If that feels familiar, this episode is for you. Because the problem isn’t that you’re doing dating apps wrong . . . it’s that most people use them in a way that drains energy, kills momentum, and makes real connection far less likely. If you want dating to feel lighter, clearer, and more intentional, listen to this before you swipe again.


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    ►► Set Yourself Up to Attract Real Love This Year. Sign Up to Attend my Free Event on January 20th at MHYearOfLove.com

    Hosted on Acast. See acast.com/privacy for more information.


    How Soon Is Too Soon to Sleep Over? | Rewind Jan 09, 2026
    Show notes

    How many dates should you wait before going over to someone's house?


    If you're worried it's moving too quickly and you're becoming "like a couple" (or even just too sexual) faster than you want, here's what you can do.


    ---


    ►► Make finding love in 2026 inevitable—without making dating your whole life. Join Matthew’s free live Year of Love event on January 20 or 22 at MHYearOfLove.com

    Hosted on Acast. See acast.com/privacy for more information.


    Answering Your Vulnerable Love Life Questions Jan 07, 2026
    Show notes

    In the first Love Life podcast of 2026, Matthew and Audrey are back for an honest conversation about simplifying your life and being more intentional about what—and who—you let in. They also talk about reducing chronic stress, protecting your mental health, and why the relationships you choose have an outsized impact on how happy and grounded you feel.


    They also answer questions about things you may be carrying into the new year: the people you can’t quite release, the stories your mind keeps replaying, and the moments you feel put on the spot about your love life. This episode will help you start 2026 lighter and far more intentional.


    ---


    ►► Make finding love in 2026 inevitable—without making dating your whole life. Join Matthew’s free live Year of Love event on January 20 or 22 at MHYearOfLove.com


    ►► Give the gift of comfort that lasts beyond the holidays and into a truly cozy New Year. Head to cozyearth.com and use my code LOVELIFE for up to 20% off.

    ►► Have a question for the podcast? Email us at podcast@matthewhussey.com and you may just see it featured in the future.

    Hosted on Acast. See acast.com/privacy for more information.


    5 Counterintuitive Ways to Transform Your Life in 2026 | Matt Monday Jan 05, 2026
    Show notes

    What if the fastest way to meet someone this year isn’t trying harder—but stepping back? In this week’s episode, Matthew breaks down a counterintuitive idea that could completely change how you think about dating in 2026. It’s not about forcing chemistry, endlessly swiping on apps, or summoning more confidence than you actually feel.


    Instead, he shows how small, everyday shifts can quietly create the conditions where connection happens naturally. If you’ve been doing “all the right things” but still feel stuck, this video may explain why . . . and what you can do differently starting now.


    ---


    ►► Set Yourself Up to Attract Real Love This Year. Sign Up to Attend my Free Event on January 20th at MHYearOfLove.com

    Hosted on Acast. See acast.com/privacy for more information.


    How to Recognize a Love Bomber Before You Get Hurt | Rewind Jan 02, 2026
    Show notes

    When we meet someone we feel excited about, “love bombing” can feel like everything we’ve ever wanted. Someone we’re attracted to showering us with intensity and attention who is also happy to introduce us to their close friends and family . . . let’s be honest, it feels really good. Life suddenly transforms into our very own romantic movie. Sure, the pace of it might feel a little rushed and intense . . . but isn’t that what happens when you meet “the One”?

    But then, like clockwork, it happens. The texts stop coming in fast like they used to and we feel them pulling away until eventually, as quickly as they came, they’re gone. The harsh contrast between the avalanche of attention they gave us in the beginning and the cold one-line texts we’re now receiving can leave us in a state of withdrawal, wondering whether any of it was even real.

    This might sound familiar to you . . . it’s certainly a story I’ve heard over and over. But why do people do this? This episode will help you automatically sift out the love bombers so you can just focus on enjoying the process of dating people who share a healthy mindset and an open mind to finding a real relationship.


    ---


    ►► Every Friday, Matthew Hussey writes a personal letter to help you strengthen the three most important relationships in your life—with others, with yourself, and with life itself. Sign up for free at TheThreeRelationships.com



    Hosted on Acast. See acast.com/privacy for more information.


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