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    Health

    Love and Abuse

    Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage.

    You’ll learn about covert abusive communication that takes away your power. And you’ll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a psychological game so deep you come out a shell of your former self.

    Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Get the guide that will tell you exactly what’s happening in your relationship over at loveandabuse.com.

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    Copyright: © Copyright 2019-2022 loveandabuse.com

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    Latest Episodes:
    Both sides of emotional abuse: The offensive abuser and the defensive abuser Apr 15, 2020
    Show notes

    Sometimes emotional abuse in adult relationships is the result of childhood trauma, neglect or abuse. Sometimes it's the result of the other person being abusive toward you so in order to get your needs met, you might have to become controlling and manipulative yourself. No matter how it happens, this episodes is about how to learn about and stop the behavior.

    Love and Abuse is the official podcast of The M.E.A.N. Workbook on manipulation and emotional abuse at loveandabuse.com.


    When boundaries don't work and how to pick the right therapist Apr 03, 2020
    Show notes

    Do boundaries work with emotional abusers? I received this question from someone who has tried almost everything to work with her emotionally abusive partner but is running out of options. In this episodes, I analyze the behavior she points out in the email she sent me, and also discuss why therapy sometimes doesn't work with manipulative people (and how to do therapy that does work). Love and abuse is the official podcast of The M.E.A.N. Workbook at loveandabuse.com


    Connecting all the dots of emotionally abusive and manipulative behavior Mar 24, 2020
    Show notes

    Sometimes you just can't figure out if perhaps what you're experiencing is abusive or manipulative behavior. You may even think perhaps you're overreacting or seeing things wrong. In this episode, I analyze an email I received and pick out the specific behaviors that I would call emotional abuse. Love and abuse is the official podcast of The M.E.A.N. Workbook at loveandabuse.com


    The Turn-Around game: How emotionally abusive people keep you busy explaining and defending yourself Feb 29, 2020
    Show notes

    Why does it always seem like you have to constantly explain or defend yourself with certain people? Are you just not coming through clearly? Do they have trouble understanding? Or is there really something a deceptive going on to keep you under control? Learn the Turn-Around game and how it keeps you from ever gaining ground with controlling and manipulative people.


    When the emotional abuse stops, can the relationship continue? Feb 12, 2020
    Show notes

    When the trust breaks and there is no love left in the relationship, but the emotional abuse stops, is there a chance for it to heal and can the trust be re-earned? I read an email from someone who has healed from being the abusive one and wants my thoughts if the marriage will survive or if it's too late.

    Love and abuse is the official podcast of The M.E.A.N. Workbook at loveandabuse.com


    When you are triggered by your Facebook friends: Staying out of abusive interactions on social media Feb 06, 2020
    Show notes

    If you've never gotten triggered by someone's post on social media, you may be one of the lucky few. It's those times you can't help but give your opinion to someone you know is wrong or completely ignorant.

    What can happen nowadays, especially in a heated political climate, is friends are lost, hearts are broken, and stress and upset reign supreme.

    In this episode, I compare the Facebook conversation to an abusive relationship and highlight how you are actually inserting yourself into an abusive interaction when you choose to react from a triggered space to someone you disagree with.

    Lots of similarities to the relationship experiencing emotional abuse. Love and abuse is the official podcast of The M.E.A.N. Workbook at loveandabuse.com


    Yes, the emotional abuser can change, but... Jan 30, 2020
    Show notes

    Why don't hurtful people stop hurting? Can the emotional abuser or controlling / manipulative person change? Can your relationship with them be saved? It's an important question I get all too often. Love and Abuse is the official podcast of The M.E.A.N. Workbook on manipulation and emotional abuse.


    Understanding the thought process behind manipulative behavior Jan 14, 2020
    Show notes

    Manipulation originates with the desire to have something and doing anything you can to get it. I explore that topic in today's episode. Love and Abuse is the official podcast of The M.E.A.N. Workbook on emotional abuse at loveandabuse.com


    Dealing with adversity and toxic behavior in all your relationships Dec 31, 2019
    Show notes

    There's something that family, coworkers, friends, and even romantic partners can all have a common: They can sometimes be difficult to talk to. Some have opposing beliefs and values. Others simply want to control you and be right no matter what. Whatever the case is for you, this episode talks about some ins and outs of dealing with challenging people.


    Emotionally abusive behavior breaks apart what could be a good relationship Dec 12, 2019
    Show notes

    Emotional abuse and controlling, manipulative behavior have no place in a relationship. Whether it's romantic or with a family member or friend, the toxicity of hurtful behavior simply destroys what could be good relationships. There's much insecurity in the emotional abuser, and in this episode I talk about that a lot of other components of emotional abuse.

    Love and abuse is the official podcast of The M.E.A.N. Workbook at loveandabuse.com


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