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    Baseball

    Locked On White Sox – Daily Podcast On The Chicago White Sox

    Locked On White Sox podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Windy City, the Chicago White Sox and Major League Baseball. Hosted by Jim Memolo, the Locked On White Sox podcast serves your daily White Sox fix with expert, local analysis, and coverage of all aspects of the Sox franchise. Locked On White Sox takes you beyond the scoreboard for the inside scoops on the biggest stories from within the White Sox locker room and all over MLB. The Locked On White Sox podcast is part of the Locked On Podcast Network. Your Team. Every Day.

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    Latest Episodes:
    White Sox must REJECT Red Sox’s URGENT desire to reacquire Kyle Teel —NO TAKE-BACKS! Dec 09, 2025
    Show notes

    Chicago White Sox face a pivotal moment in their rebuild as rumors swirl about Boston Red Sox’s attempt to reacquire young catcher Kyle Teel. Could the White Sox risk undoing a mutually beneficial trade and set a dangerous precedent?

    Host Todd Welter explores why Boston’s proposal sets a risky precedent, and weighs the value of keeping high-ceiling prospects like Teel over unknown trade packages.

    Key insights cover the MLB draft lottery’s significance for the White Sox’s future, spotlighting potential No. 1 pick Roch Cholowsky and his superstar upside. Todd Welter debates the smartest strategy for building a competitive core, compares the White Sox’s current crop of top prospects, and reacts to rumors swirling around Luis Robert Jr. and Edgar Quero. With trade speculation and franchise-defining decisions ahead, can Chicago reshape their trajectory and secure one of baseball’s brightest talents?

    0:00 — No Takebacks: Kyle Teel Rumors

    Todd Welter kicks off with a humorous jab at Boston for wanting Kyle Teel back. He dives deep into the trade rumor, defends why Teal should remain a White Sox centerpiece, and discusses Boston's current farm system situation.

    11:09 — MLB Draft Lottery Impact

    Todd Welter previews the MLB draft lottery and its huge potential significance for the White Sox rebuild, explaining what landing the #1 pick could mean, why it changes the offseason outlook, and the value of top prospect Roch Cholowsky.

    14:26 — Draft Strategy & Prospect Grades

    Todd Welter breaks down draft strategy and why high-ceiling shortstops like Roch Cholowsky should be prioritized. He compares recent number one picks, discusses how elite prospects accelerate franchise turnarounds, and reflects on positional versatility in the draft.

    21:45 — Answer mailbag questions

    Everydayer Club
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    ESPN suggesting the White Sox trade Luis Robert Jr. to the Royals is EXPOSED as fantasy Dec 08, 2025
    Show notes

    Luis Robert Jr. trade speculation heats up as ESPN suggests a shocking move to the Kansas City Royals, but would the Chicago White Sox ever risk strengthening a division rival?

    Host Todd Welter breaks down why trading the star outfielder within the AL Central remains highly unlikely, citing Chris Getz’s aversion to deals with division foes and Kansas City’s mismatched farm system. The debate intensifies with rumors surrounding the New York Mets, Philadelphia Phillies, and other top suitors.

    Ryan Finklestein of Locked On Mets joins to examine the upside—and cost—of acquiring Luis Robert Jr. Could prospects like Ronny Mauricio or Mark Vientos headline a blockbuster deal, and how much of Robert’s $20 million salary would the Mets want covered? This episode also highlights promising White Sox draft picks Caleb Bonemer and Sam Antonacci, and the potential comeback of injured prospects. Don’t miss this incisive look at roster strategy and future trade possibilities shaping the White Sox’s rebuild.

    0:00 - Luis Robert Jr. Division Rival Trade Speculation
    Discussion starts with the hot take about Luis Robert Jr. potentially being traded to the Kansas City Royals, including Todd Welter's analysis on why an intradivision trade is unlikely due to rivalry dynamics and poor trade fit.

    11:05 - Mets Potential Trade Partners
    Ryan Finklestein joins Todd Welter for a deep dive into the potential for a Luis Robert Jr. trade with the Mets. Segment includes analysis of possible prospects, financial considerations, and strategic fit for both teams.

    21:11 - 2024 White Sox Draft Prospects Update
    Todd Welter evaluates several 2024 draft picks who missed time due to injuries, providing outlooks for their recovery and future contributions to the White Sox rebuild.

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    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)


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    How the White Sox Could SHOCK Everyone at the Winter Meetings | Acquire another Red Sox pitcher Dec 06, 2025
    Show notes

    The White Sox likely will be quiet at the upcoming Winter Meetings. However, there is a path they could shock the baseball world by trading young catchers Edgar Quero or Kyle Teel. The team loves acquiring Boston Red Sox pitching castoffs. There might be another arm they could acquire after Cooper Criswell was DFA'd.

    Host Todd Welter explores the risks and rewards of potentially trading Edgar Quero or Kyle Teel, breaks down Chicago’s bullpen challenges, and spotlights possible low-risk, high-upside additions like Cooper Criswell. Can a few smart moves revitalize the South Siders and help them climb out of the AL Central cellar?

    Fan poll results reveal heated debates about adding contact specialists like Luis Arraez versus power bats that suit Rate Field.

    0:00 – How the White Sox could shock everyone at the Winter Meetings
    Todd Welter discusses the organizational philosophy surrounding two promising young catchers, the potential trade implications for the White Sox, and how roster flexibility can be created with versatile players.

    6:38 – Bullpen, Draft Lottery, & Cooper Criswell
    In this segment, Todd Welter evaluates the White Sox’s approach to building their bullpen, the importance of the MLB draft lottery, and makes the case for acquiring recently DFA'd pitcher Cooper Criswell.

    21:00 – Fan Polls & Lineup Construction
    Todd Welter reviews current fan sentiment via poll results about signing hitters like Luis Arise and pitcher Anthony Kay, and provides historical context on the importance of power versus contact in the White Sox lineup makeup.

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    Trading Luis Robert Jr. isn’t a LOCK for the White Sox, and the constant rumors are exhausting Dec 04, 2025
    Show notes

    Chicago White Sox fans face nonstop speculation: will Luis Robert Jr. be traded this offseason, or is the national media just stirring the pot?

    With rumors linking the All-Star center fielder to the Reds, Mets, Giants, and Phillies, Host Todd Welter assesses Chris Getz’s sky-high asking price and the impact of Robert’s $20 million club option. Locked on Reds co-host, Jeff Carr joins the show to weigh Cincinnati’s interest—would the Reds pony up top prospects, or is Robert simply a rental outside the South Side?

    Get exclusive insights on Anthony Kay’s signing, Chicago’s evolving pitching strategy, and the front office’s process-first approach. Key topics include the White Sox’s lack of future outfield options, the ramifications of holding Robert Jr. past Opening Day, and how fringe free agent signings could reshape the rebuild. Don’t miss this candid analysis of Chicago’s trade calculus and the enduring challenges of building a winning roster.

    0:00 – Luis Robert Jr. Trade Speculation
    Overview of offseason trade rumors surrounding Luis Robert Jr., discussion on national media speculation, Chris Getz’s trade stance, and value arguments for both trading and keeping Robert.

    10:06 – Reds Trade Fit & Player Valuations
    Conversation with Jeff Carr about the Cincinnati Reds as a possible trade partner for Luis Robert Jr.; financials, organizational fits, potential player returns, and deeper dive into Robert's motivation, value, and perceived market versus the White Sox asking price.

    21:38 – Anthony Kay Signing & White Sox Pitching Strategy
    Analysis of White Sox signing Anthony Kay, process-driven signings, bullpen and pitching philosophy, and how Kay fits the team’s approach to inexpensive pitching, club methodology, and future trade value.

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    3 reasons to like the White Sox's LOW-RISK, HIGH-REWARD signing of pitcher Anthony Kay Dec 04, 2025
    Show notes

    Chicago White Sox take a strategic gamble on left-handed pitcher Anthony Kay, aiming to replicate their success with Eric Fedde’s overseas revival. Can Kay’s revamped arsenal and team-friendly contract help stabilize the rotation or even provide valuable trade leverage down the line?

    Host Todd Welter breaks down the White Sox’s latest offseason moves, including the impact of Kay’s signing, financial flexibility for future additions, and why bullpen upgrades now top the club’s priorities. Hear why Nellie Fox remains a legendary figure in franchise history, plus analysis of potential lineup shifts, looming trade speculation around Luis Robert Jr., and targets the team should watch as Spring Training approaches.

    0:00 – White Sox Sign Anthony Kay
    Opening segment with Todd Welter introducing the show, overviewing Anthony Kay's signing, and giving three reasons for optimism about adding him to the rotation.

    10:25 – White Sox Offseason Priorities
    Shifts to White Sox current needs after the K signing. Todd Welter discusses bullpen upgrades, additional pitching, and potential first base solutions as offseason priorities. Talks roster construction and targets for free agent signings or trades.

    20:02 – Nellie Fox Legacy & Way Back Wednesday
    Segment highlights White Sox Hall of Famer Nellie Fox — his legacy, relationship to the club, and recent news involving the Pope. Includes a historical perspective and personal anecdotes about mid-20th-century Sox greats.

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    FanDuel
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    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)


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    Adolis Garcia is the PERFECT FIT for the Chicago White Sox Dec 03, 2025
    Show notes

    Some observers think Adolis Garcia has emerged as the ideal free agent fit for the Chicago White Sox. Can Garcia’s power and defensive skills revitalize right field and deliver a valuable trade asset by the deadline?

    While it would be great for the White Sox to sign superstars such as Kyle Schwarber or Pete Alonso, it is more realistic they sign Garcia. MLB.com's Mark Feinsand lists the White Sox being a perfect fit for the former two-time All-Star. Host Todd Welter explains why it makes sense.

    He spotlights emerging prospects Sam Antonacci and Tanner Murray, debating their Opening Day roster potential. Listener mailbag questions and comments spark discussion on Korey Lee’s versatility—could he thrive in left field?—and Luis Arraez’s value as a clutch hitter versus Chicago’s need for dynamic, multi-skilled contributors.

    0:00 – Garcia a Perfect Fit? Discussion on why Adolis García is considered the ideal free agent target for the White Sox, including analysis of his value, potential contract, fit with the roster, and risks surrounding his declining skills.

    10:00 – Murray & Antonacci in 2026 Deep dive into recently acquired Tanner Murray and top prospect Sam Antonacci. Todd Welter breaks down their profiles, projected roles, and the White Sox’s ongoing search for infield solutions, focusing on second base utility and potential opening day roster fits.

    19:55 – Mailbag: Lee in LF & Arraez Debate Listener mailbag segment covering opinions on Luis Arraez as a target, Corey Lee’s fit in left field, and broader White Sox roster construction debates. Includes direct read-outs of YouTube community comments and Todd Welter's responses.

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    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)


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    Why the Chicago White Sox Must REJECT Signing Luis Arraez and Prioritize POWER Now Dec 01, 2025
    Show notes

    Chicago White Sox face a crucial decision—should they pass on signing singles machine Luis Arraez in favor of desperately needed power bats?

    Host Todd Welter challenges The Athletic and ESPN’s speculation, weighing Arraez’s elite contact skills against his lack of power, defense, and baserunning. With the South Siders struggling to get production at first base, is investing in a contact-only hitter wise when every dollar and roster spot counts?

    Todd Welter explores why Lenyn Sosa could offer greater long-term value and why Chicago’s future hinges on internal improvement from prospects like Colson Montgomery, Kyle Teel, and Caleb Bonemer—recently pegged as a potential top-10 prospect by Baseball America. Will the White Sox’s rebuild stagnate or take a leap toward contention by 2027? Subscribe for sharp analysis, stat-driven arguments, and a breakdown of potential offseason strategies to resurrect the franchise’s power outage.

    0:00 – Why Not Sign Luis Arraez
    Todd Welter explains why Luis Arraez isn’t a fit for the White Sox, emphasizing the team’s need for power, not singles hitters, and how Arraez’s profile doesn’t solve their offensive problems.

    10:47 – White Sox ZIPS Projection Breakdown
    Todd Welter reviews the latest ZIPS projection, analyzing the White Sox’s expected offensive performance, the need for internal improvement, and what win totals mean for the rebuild timeline.

    20:07 – Caleb Bonemer’s Upside & Fan Perceptions
    Todd Welter discusses top prospect Caleb Bonemer, why he’s underrated among fans, his developmental path, and how he could be crucial to the next competitive White Sox core.

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    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)


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    White Sox could BREAK 2026 FanGraphs' ZiPS projection with key free agent SIGNINGS Nov 28, 2025
    Show notes

    Chicago White Sox projected for major internal improvement—even before any big offseason signings. Can new faces from overseas and savvy free-agent additions supercharge the South Siders’ rebuild?

    Host Todd Welter breaks down the latest ZIPS projections and what they reveal about Shane Smith, Colson Montgomery, and Luis Robert Jr.’s future with the franchise.

    Key topics include creative pitching upgrades using international talent, the financial flexibility for GM Chris Getz, and intriguing fan poll results on Adolis Garcia and Christopher Morel. Special guest Besnik Zekiri from OnTapSportsNet.com spotlights Japanese league hurlers like Anthony Kay as stealth rotation solutions, while both hosts debate the team’s approach to trading Luis Robert Jr. and fortifying the bullpen. Locked On White Sox delivers sharp analysis and bold predictions as fans wonder: will 2026 usher in a new era of contention on the South Side?

    0:00 – ZIPS Projections & Sox Optimism
    Todd Welter opens the episode by breaking down the newest ZIPS projections for the 2026 White Sox season, noting internal improvement and the potential for further gains with future free agent additions. He details how the projections see a raised talent floor, improved WAR across the roster, and the impact of possible payroll increases.

    9:10 – Overseas Arms & Pitching Upgrades
    Todd Welter brings on Besnik Zekiri to discuss targeting overseas pitching talent to improve the rotation. They specifically name Anthony Kay, Cody Ponce, and other reclamation projects, debating the outlook for in-house pitching prospects and possible free agent starters to eat innings while young pitchers develop.

    17:44 – Fan Polls & Robert Jr. Trade Talk
    Todd Welter reviews recent fan poll results, focusing on preferences for outfield targets (Adolis García vs. Christopher Morel), and delves into strong fan sentiment to move on from Luis Robert Jr. He discusses the risks and trade value of Robert, and how his future might impact the club’s rebuild timeline.

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    Baseball Executive SHOCKS Chicago White Sox by Naming Luis Robert Jr. Top Trade Target Nov 27, 2025
    Show notes

    Luis Robert Jr. could be the hottest trade target of the MLB offseason, not named Tarik Skubal, according to one anonymous baseball executive per ESPN's Jesse Rodgers. The stagnant and thin free-agent center field market may push contenders to consider a bold move for Robert's rare talent. Will GM Chris Getz finally pull the trigger for a blockbuster deal, or hold out for that elusive, franchise-altering package?

    Host Todd Welter explains that maybe a contender could dangle a young big-league player who has not been given much of a runway as a way to get Getz to trade Luis Robert Jr. despite his assertions he won't this offseason.

    Dylan Cease just got a big free-agent contract from the Toronto Blue Jays. A deal he was never going to get with the White Sox. Welter explains why it is sad to see elite talent the White Sox once had leave due to financial reasons.

    0:00 – Luis Robert Jr. Trade Speculation

    Discusses possibility of White Sox trading Luis Robert Jr. despite GM denial; explores market value and trade package scenarios; analyzes why other executives still see him as a trade target.

    10:54 – Dylan Cease Blue Jays Contract & Sox Financial Limits

    Reacts to Dylan Cease’s $210M Blue Jays deal; laments White Sox inability to pay market rate for pitching and cycle of trading top talent due to financial constraints; compares historical player moves and organizational struggles.

    21:04 – White Sox Fan Hope & Young Core

    Focuses on reasons for optimism as a Sox fan; highlights emerging young talent, hope for organizational progress, and gratitude for the community; touches on front office modernization and cautious optimism for the future.

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    Brooks Baldwin’s White Sox outfield EXPERIMENT will DRIVE fans crazy in 2026 Nov 26, 2025
    Show notes

    Chicago White Sox fans brace for another season of growing pains as Brooks Baldwin headlines a roster full of "drive-you-nuts" players. Can positional experiments and minor pick-ups like Everson Pereira and Derek Hill really transform this lineup?

    Host Todd Welter and Besnik Zekiri of OnTapSportsNet.com debate which fringe players might surprise—or frustrate—while questioning the team’s focus on versatility and their reluctance to sign proven free agents.

    Key discussions spotlight the offensive upside (and limitations) of Lenyn Sosa at first base, upcoming challenges with the pitching staff, and whether the coaching tandem of Ryan Fuller and Derek Shomon can unlock hidden potential from reclamation projects. Are the White Sox quietly building toward a future breakthrough, or stuck in a cycle of one-dimensional utility men and missed opportunities? Tune in for sharp analysis, bold predictions, and an honest look at Chicago’s evolving rebuild strategy.

    0:00 – Frustrating Sox Players
    Todd Welter and Besnik Zekiri open the show by highlighting which White Sox players are most likely to drive fans crazy next season, with a particular focus on Brooks Baldwin's defensive issues in the outfield and development challenges for prospects like Everson Pereira and Derek Hill.

    10:33 – Roster Moves & Optimism
    The discussion shifts to recent White Sox roster decisions: non-tenders, minor trades, the focus on one-dimensional players, and what these moves indicate about the front office strategy and prospects for improvement (or continued pessimism) during the rebuild.

    20:07 – First Base Dilemma
    In the final segment, they debate whether Lenyn Sosa deserves a true chance at first base versus signing a free agent, and explore alternate options like Brian Ramos or potential Japanese imports. The segment reflects on the club’s development philosophy and long-term implications at the position.

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