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    Sports & Recreation

    Locked On Red Sox – Daily Podcast On The Boston Red Sox

    Locked On Red Sox podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Boston Red Sox and Major League Baseball. Hosted by former ESPN Digital Video Associate Gabby Hurlbut, the Locked On Red Sox podcast provides your daily Red Sox fix with expert, local analysis, and coverage of all aspects of the Red Sox franchise. Locked On Red Sox takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Red Sox locker room and all over MLB. The Locked On Red Sox podcast is part of the Locked On Podcast Network. Your Team. Every Day.

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    Latest Episodes:
    Predicting 2023 Red Sox Opening Day Lineup 1,0 Feb 14, 2023
    Show notes

    Baseball is in the air and it's time to make some early predictions!

    NESN's Lauren Willand takes a look at Alex Cora and his comments from Tuesday -- specifically about the lineup and splitting up Masatkaka Yoshida and Rafael Devers, while being non-committal to a five-man rotation. Lauren predicts what the Red Sox lineup will be come Opening Day (but notes it likely will change as spring training goes on).

    Later Lauren looks at an awkward exchange Chaim Bloom had with a reporter about whether Kiké Hernández has the résumé to be a leader in the Red Sox clubhouse because he's "not Xander Bogaerts." Lauren goes into why Hernández has the credentials to be a leader for 2023. She also takes a look at some James Paxton comments and other notes from Tuesday!

    The show ends with the mental health minute!

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    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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    Grading Red Sox 2023 Offseason Feb 13, 2023
    Show notes

    Spring Training is HERE, which means that the 2023 offseason is officially over. Now it's time to look back at the eventful last few months and grade the moves that the Red Sox made.

    Jake Ignaszewski is back from working Super Bowl week and is back with NESN's Lauren Willand to give their final thoughts on the team's offseason and share how they believe the team's moves will impact their success in 2023. Jake and Lauren also bring up the glaring question marks and what if's surrounding the team going into Spring Training. Then they share their grades from the team's offseason and react to the grades given by fans on Twitter.

    Follow us on Twitter! @LO_RedSox & @jakeiggy & @lalalalaurrrren

    Support us by supporting our sponsors!


    Built Bar

    Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you’ll get 15% off your next order.


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    Make Every Moment More. Place your first FIVE DOLLAR bet to get ONE HUNDRED AND FIFTY DOLLARS in Free Bets – win or lose! Visit Fanduel.com/LockedOn today to get started


    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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    Who Will Be The Leader Or Leaders Of Red Sox In 2023? Feb 10, 2023
    Show notes

    With a lot of roster turnover and a lot of new faces, who will be the leader of the Boston Red Sox in 2023?

    It's another storyline episode of Locked On Red Sox!

    NESN's Lauren Willand discusses the topic and gives a few examples and looks at Kiké Hernández's endorsement of Justin Turner as someone who will help change the culture of the Red Sox clubhouse.

    Later Lauren looks at the middle infield shares why thee's a bit of concern when it comes to second base.

    Locked On Red Sox ends with the mental health minute!

    Follow us on Twitter! @LO_RedSox & @jakeiggy & @lalalalaurrrren

    Support us by supporting our sponsors!

    Built Bar

    Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you’ll get 15% off your next order.

    FanDuel

    Make Every Moment More. Place your first FIVE DOLLAR bet to get ONE HUNDRED AND FIFTY DOLLARS in Free Bets – win or lose! Visit Fanduel.com/LockedOn today to get started

    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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    Red Sox Storylines To Look Our For In 2023 Feb 09, 2023
    Show notes

    Pitchers and catchers report to Fort Myers next week and the Boston Red Sox still have quite a few questions to answer.

    With the roster starting to take shape, NESN's Lauren Willand examines a few storylines heading into the 2023 MLB season. Chris Sale's role with the team, the starting rotation and pitching as a whole is what Lauren takes a look at and gives her prediction for who the five starters will be in the rotation come Opening Day.

    Lauren also looks into an article by The Boston Globe's Alex Speier regarding Ryan Brasier and what he's done to make adjustments since the end of the 2022 in order to hopefully carry over that momentum into the upcoming season.

    Lauren ends the show with the mental health minute!

    Follow us on Twitter! @LO_Redsox & @jakeiggy & @lalalalaurrrren

    FanDuel

    Make Every Moment More. Place your first FIVE DOLLAR bet to get ONE HUNDRED AND FIFTY DOLLARS in Free Bets – win or lose! Visit Fanduel.com/LockedOn today to get started

    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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    Red Sox Season Record Predictions, Franklin German Trade Feb 04, 2023
    Show notes

    The Red Sox 2023 season is getting closer by the day and recently multiple outlets released their record and win total predictions for this upcoming season.

    Jake Ignaszewski and NESN's Lauren Willand react to the mixed predictions from Fangraphs and other media outs while also reacting to Twitter predictions. Over the last few days, Chaim Bloom and Matt Barnes have reacted to the trade with the Marlins and how the DFA process played out. Jake and Lauren share their thoughts on Bloom and Barnes's comments.


    After the Barnes trade, Franklin German was DFA'd as a corresponding move but was recently dealt to White Sox. Jake and Lauren explain their confusion about the move to DFA German.


    Follow us on Twitter! @LO_RedSox & @jakeiggy & @lalalalaurrrren


    Support us by supporting our sponsors!


    FanDuel

    Make Every Moment More. Place your first FIVE DOLLAR bet to get ONE HUNDRED AND FIFTY DOLLARS in Free Bets – win or lose! Visit Fanduel.com/LockedOn today to get started


    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)


    Built Bar

    Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you’ll get 15% off your next order.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Should The Red Sox Re-Sign Michael Wacha? Why Ryan Brasier Remains In Boston Feb 03, 2023
    Show notes

    Michael Wacha remains a free agent as of Feb. 3, 2023 -- should the Red Sox re-sign the pitcher?

    NESN's Lauren Willand looks at the latest reports for what kind of offer Wacha wants and whether the Red Sox should bring him back. Lauren also reads some listener responses on the matter.

    Later Lauren talks about why Ryan Brasier remains on the Red Sox after Chaim Bloom offered an explanation on Chris Cotillo's "The Fenway Rundown" podcast.

    The show ends with the mental health minute!

    Follow us on Twitter! @LO_RedSox & @jakeiggy & @lalalalaurrrren

    Support us by supporting our sponsors!

    FanDuel

    Make Every Moment More. Place your first FIVE DOLLAR bet to get ONE HUNDRED AND FIFTY DOLLARS in Free Bets – win or lose! Visit Fanduel.com/LockedOn today to get started

    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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    Fear The Stache 2023 Theme? Red Sox Trade Matt Barnes To Marlins For Reliever Richard Bleier Feb 01, 2023
    Show notes

    With many Red Sox players rocking the stache this offseason, Jake Ignaszewski brings up the idea of making the 2023 theme "Fear the Stache" similar to the "Fear the Beard" theme that the 2013 Red Sox team had.

    Iggy also looks at the most recent trade the team made to send reliever Matt Barnes to the Miami Marlins for reliever Richard Bleier. He looks into how Bleier brings balance to the bullpen and fills the left-handed pitching need the team has been seeking over the past week. Jake then shares the Twitter reaction from the audience of the deal and explains his confusion for how the Red Sox are handling their 40-man roster this offseason.

    Follow us on Twitter! @LO_RedSox & @jakeiggy & @lalalalaurrrren


    Support us by supporting our sponsors!


    FanDuel

    Make Every Moment More. Place your first FIVE DOLLAR bet to get ONE HUNDRED AND FIFTY DOLLARS in Free Bets – win or lose! Visit Fanduel.com/LockedOn today to get started


    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Would Matt Moore, Andrew Chafin Make Sense For Red Sox? Jan 30, 2023
    Show notes

    The Boston Red Sox could use some left-handed help in their bullpen.

    Jake Ignaszewski and NESN's Lauren Willand discuss some potential options the Red Sox could look into, including Matt Moore and Andrew Chafin. The Red Sox reportedly have "checked in" on Moore, but it's unclear if anything will come of it.

    Lauren and Jake discuss other options like Zack Britton and who else remains on the free agent market that could provide that left-handed depth.

    Follow us on Twitter! @LO_RedSox & @jakeiggy & @lalalalaurrrren

    Support us by supporting our sponsors!

    Built Bar

    Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you’ll get 15% off your next order.

    FanDuel

    Make Every Moment More. Place your first FIVE DOLLAR bet to get ONE HUNDRED AND FIFTY DOLLARS in Free Bets – win or lose! Visit Fanduel.com/LockedOn today to get started

    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Red Sox Prospect Infielder Christian Koss Talks Offensive Success in 2022, Ceddanne Rafaela & More Jan 27, 2023
    Show notes

    Red Sox have a lot of promising prospects up the middle but one of them is Christian Koss, who last season won the Portland Sea Dogs Offensive Player of the Year. Koss joined Jake Ignaszewski to reflect on his successful 2022 at the plate and talk about what he's been doing this offseason to replicate that success. Koss talks about his approach to leadership and his relationships with teammates such as Ceddanne Rafaela, Alex Binelas, and David Hamilton. Koss then explains the advice he got and what he took away from playing with Trevor Story, Christian Arroyo and Kike Hernandez.

    Lastly, Koss shares his mindset going into Spring Training and his favorite interaction with a fan.

    Follow us on Twitter! @LO_RedSox & @jakeiggy & @lalalalaurrrren


    Support us by supporting our sponsors!


    FanDuel

    Make Every Moment More. Place your first FIVE DOLLAR bet to get ONE HUNDRED AND FIFTY DOLLARS in Free Bets – win or lose! Visit Fanduel.com/LockedOn today to get started

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Red Sox DFA Matt Barnes In Surprising Move; Winter Weekend Recap Jan 25, 2023
    Show notes

    Just as Jake and Lauren hit record for today's Locked On Red Sox episode, the Red Sox dropped some news.

    The Boston Red Sox designated Matt Barnes for assignment in order to make room for Adam Duvall on the 40-man roster Tuesday night. Jake Ignaszewski and NESN's Lauren Willand immediately react to the news to start the show and wonder why it could have been Barnes over Ryan Brasier or Kaleb Ort.

    Later, Jake and Lauren recap the Red Sox Winter Weekend and how the crowd showered Chaim Bloom, John Henry and Sam Kennedy with boos throughout the Town Hall. The two look at why (deservedly) feel that way and why the front office should have expected what was thrown their way.

    Lauren and Jake also discuss the trade the Red Sox made Tuesday which sent Josh Taylor to the Kansas City Royals in exchange for Adalberto Mondesi and a player to be named later.

    Follow us on Twitter! @LO_RedSox & @jakeiggy & @lalalalaurrrren

    Support us by supporting our sponsors!

    FanDuel

    Make Every Moment More. Place your first FIVE DOLLAR bet to get ONE HUNDRED AND FIFTY DOLLARS in Free Bets – win or lose! Visit Fanduel.com/LockedOn today to get started

    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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