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    Self-Improvement

    Living Your Legacy – Rudy Mawer

    A podcast that brings you closer to the individuals who have built the brands, businesses, and movements that inspire us all. Each episode features an in-depth conversation with one of the dynamic entrepreneurs from all walks of life, offering listeners a front-row seat to their journeys, insights, and expertise.

    Through candid dialogue, discover how these innovators turned their ideas into thriving enterprises, the challenges they overcame, and the lessons they learned along the way. From behind-the-scenes stories of building their legacies to actionable advice on leadership, marketing, mindset, and more, this podcast is your guide to applying their wisdom to your own path.

    Whether you’re an aspiring entrepreneur, a seasoned professional, or simply someone hungry for inspiration, These Conversations will deliver the motivation and tools to fuel your ambitions.

    Get ready to be inspired, informed, and empowered to leave your own legacy.

    Advertise

    Copyright: © Copyright 2026 Rudy Mawer

    • Apple Podcasts
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    Latest Episodes:
    Above Ground: The Veteran Who Turned Pain into Purpose Oct 15, 2025
    Show notes

    Allan Francis, a decorated US Army combat veteran and a bestselling author, shares his story of transformation and resilience. The episode delves into Allan's journey from his challenging experiences as a young child to becoming an influential leadership coach and author. His story is a testament that rising above adversities can lead to extraordinary achievements. With engaging authenticity, Allan discusses the launch of his book "Above Ground", detailing the inspiration behind it and the impact it is having on readers across the world.

    Allan’s aspiration to bring gratitude and hope to others shines through as he articulates his experiences and the significance of living life with a mindset of gratitude. The conversation emphasizes how past hardships can be transformed into impactful stories that spark change in others. This episode is more than just a recount of events; it is a push towards appreciating life's blessings and an encouragement to embrace struggles as precursors to growth.

    Key Takeaways:

    • Allan Francis uses his experiences as a combat veteran and author to inspire gratitude and empowerment in others.
    • The book “Above Ground” was written in a record 102 days with Keira Brinton’s guidance, highlighting the power of collaboration and shared vision.
    • Allan’s message transcends personal hardship; it is a universal call to appreciate life’s blessings and find hope in adversity.
    • The conversation underscores the importance of turning personal narratives into powerful legacies that can inspire and uplift.
    • Allan’s life and work emphasize being grateful for everyday blessings, underscoring his belief that staying "above ground" is a daily gift.

    Notable Quotes:

    1. "Just the simple fact I am above ground signifies so much. I’m alive, I am, I’m doing okay. I'm not dead, I’m not dead."
    2. "Your story, there’s so much hardship you went through as a young child that just reading it will help anyone feel grateful for their life."
    3. "The lives that "Above Ground" is changing, it’s overwhelming... it’s happening fast."
    4. "When great things happen for me, I like to acknowledge those things. Because what you’ve done for me, you have changed my life."
    5. "For me, myself, and I, in the morning when I wake up, I'm like, oh, yeah, it's ticking. I'm good. I'm above ground. Let's go."

    Connect with Allan Francis:

    Instagram

    Facebook

    Linkedin



    Plant-Powered Haircare That Went Viral Oct 14, 2025
    Show notes

    Ella and Jeff Johnson, the creative minds behind Oomph by Botanical. With their hair care products achieving a remarkable 8 million views in just a month, Ella and Jeff share their fascinating journey from concept to virality. They discuss their dedication to innovation and consistency in product development, their personal motivations, and the importance of a positive mindset in entrepreneurship.

    Listeners get a deep dive into the process of developing a unique product and bringing it to market, as Ella and Jeff emphasize the significance of authenticity and passion. Their story reveals the challenges faced in their entrepreneurial journey, such as financial hurdles and maintaining motivation. They also explore the role of social media as a powerful tool for brand growth, offering practical insights into leveraging platforms like TikTok for business success.

    Key Takeaways:

    • Authenticity and Passion: Ella and Jeff highlight the importance of being connected to your product and demonstrating genuine passion, as it can set you apart in a crowded market.
    • Social Media Strategy: Leverage platforms like TikTok for brand exposure, focusing on consistency and authentic content that resonates with viewers.
    • Overcoming Challenges: Entrepreneurship involves unexpected hurdles; maintaining a positive mindset and being adaptable is crucial for long-term success.
    • Product Development: Understanding your market and innovating with unique formulas can create significant impact, especially when addressing common consumer needs.
    • Personal Growth and Community: Building a brand is as much about personal growth and connecting with a community as it is about product sales.

    Notable Quotes:

    1. "Be kind to yourself during the process because you're going to have videos where you spend so much time on it and then it won't get the views." – Jeff
    2. "We want to show that you don't have to be perfect first before finding your perfect person or your perfect product." – Ella
    3. "You need to have soul, you know, you need to fully back it and understand everything in it." – Ella
    4. "I built my audience trying to help them make a better, positive mindset." – Jeff
    5. "Legacy is about wanting to leave a positive legacy for our family." – Jeff.

    Connect with Ella and Jeff:

    Website

    Instagram


    Breaking Sound Barriers: The Future of Sound Technology Oct 13, 2025
    Show notes

    Michael Leung, the CEO and founder of the Flo Group, discusses his revolutionary approach to hearing solutions. Michael, who has experienced partial blindness due to retinitis pigmentosa, brings a unique perspective to the development of hearing devices. He has created a product that marries bone conduction technology with social amplification, offering a new way for those with hearing challenges to experience sound without the stigma of traditional hearing aids. His goal is to make hearing aids as accessible and common as regular headphones, aiming for global distribution in stores like Walmart and Best Buy.

    Michael shares his entrepreneurial journey, from struggling through personal challenges to finding his passion for innovation. Transforming his life post-adversity, Michael focuses on how his personal experiences have sculpted his professional endeavors. He emphasizes the importance of creating products that not only disrupt existing markets but also cater to underrepresented populations like seniors and people with disabilities. His experience in the Forbes Entrepreneur of Impact contest exemplifies his dedication to growth and achieving global recognition for his brand.

    Key Takeaways:

    • Michael Leung emphasizes innovation by designing socially integrated hearing devices using bone conduction technology for broader accessibility.
    • His personal challenges, including partial blindness, have fueled his passion for aiding those with similar struggles or disabilities.
    • The Flo Group’s products aim to be cost-effective alternatives to traditional hearing aids, appealing to a variety of users including seniors, children, and everyday consumers.
    • Michael underlines the significance of mentorship and taking risks in entrepreneurship, sharing how essential it is to focus on personal creativity over relying solely on external ideas.
    • Recovery from a troubled past to a mission-driven present illustrates Michael’s perseverance and the empowering nature of resilience.

    Notable Quotes:

    1. “For me, it's something new in the market. I feel like people that have keep doing the same thing over again, it's just... not very attractive.”
    2. “I'd say, you know, you got to take the risk and just, you know, whatever your heart feels, just do it.”
    3. “There's always hope, you know, you don't have to resort to the negative stuff around you.”
    4. “It always seems like the easy way out to drink and just isolate yourself... but just fish yourself out of that hole.”
    5. “Everything I'm doing now is just rewarding. It's gratifying. And to get that worldwide... I want to accessibility for people all over the world.”

    Connect with Michael Leung:

    Website

    Instagram

    Youtube

    Facebook

    InsideSuccess


    Perpetual Love: Navigating Pet Grief and Animal Acting Oct 10, 2025
    Show notes

    Ann Harris is an accomplished author, certified grief educator, and the founder of Perpetual Love. The episode opens with discussions on dealing with the grief of losing pets, a subject close to Ann’s heart. Ann sheds light on the realness of pet loss grief and emphasizes finding supportive communities for healing. This compelling conversation then transitions into Ann's multifaceted career journey, highlighting her efforts to help pet owners through emotional challenges and her unique experiences in training animals for the screen.

    The episode further explores Ann’s remarkable work in the entertainment industry, training animals for TV shows and films. We dive into the logistics of executing complex scenes with animal actors and discuss the significance of bonding with pets for effective communication and training. The speaker highlights crucial aspects of animal training that are often overlooked, offering invaluable insights for pet owners. Ann also discusses her latest book, "Perpetual Love," and her hope to raise awareness and support for pet loss grief. Filled with entertaining anecdotes and profound reflections, this episode is a treasure trove of knowledge for pet lovers and anyone interested in animal training.

    Key Takeaways:

    • Pet Loss Grief is Real: Ann Harris underscores the validity of grief experienced after losing a pet and stresses the importance of support networks for healing.
    • Animal Training for TV and Film: Behind-the-scenes insights reveal the complexity and ingenuity required for training animals for television and film production.
    • Effective Pet Training: Understanding a pet's motivation and reinforcing positive behavior within seconds are pivotal strategies for successful pet training.
    • Legacy and Entrepreneurship: Ann’s journey highlights the trials of entrepreneurship, the value of finding one’s purpose, and how building a legacy around pet loss support is her ultimate goal.
    • Engagement with Pets: Building a connection through play and attention can significantly enhance the bond between pets and owners.

    Notable Quotes:

    • "I only learned it myself 15 years ago, but it's getting your timing right."
    • "Grief is real, you know, that attachment and love they had for their pet, it is very real."
    • "Try and figure out what their motivation is. We're all motivated by different things, including animals."
    • "I’ve noticed how much pets mean to people and I just had this really strong pull to write a book and support people with pet loss."
    • "I really think my why is this pet loss support."

    Connect with Ann Harris:

    Perpetual Love Book

    Instagram

    Website



    From Sugar Baby to Author: Breaking Free from Addiction Oct 09, 2025
    Show notes

    Lexi Zettle, writer, screenwriter, and entrepreneur, engages in a candid conversation about addiction, personal transformation, and the journey to reclaim one's true self. Overcoming her own struggles with addiction, Lexi shares her philosophy that addiction is "just energy misdirected" and discusses how she has harnessed this energy to bring about positive change in her life. Her story highlights the power of reclaiming one's narrative and utilizing personal experiences to influence and empower others positively. Throughout the episode, Lexi details her mission to educate individuals on recognizing addiction as a part of themselves, not the entirety, and how compassion and understanding can be transformative.

    Throughout the intensive discussion, Lexi emphasizes the necessity of connection and community in combating addiction. She opens up about her past experiences that led to feelings of loneliness, and how these feelings fueled her addiction. By redefining the recovery discourse through her upcoming book and television series, Lexi aims to demonstrate that an addict's journey is a multidimensional tapestry of trials, triumphs, and tenacity. Moreover, the episode elaborates on Lexi’s innovative ways of reaching audiences, such as her upcoming YouTube series "Tiki Time with Lexi the Mermaid," highlighting a creative yet impactful approach to sharing her message of empowerment and positivity.

    Key Takeaways:

    • Addiction is not the entirety of one's identity; recognizing it as a part of oneself can lead to healing.
    • Connection and community play a critical role in overcoming addiction and fostering personal growth.
    • Lexi Zettle's journey showcases the power of reclaiming one's narrative and using personal challenges as tools for transformation and empowerment.
    • Through creativity and purpose, Lexi strives to influence others positively, authoring a book and developing a YouTube series that make addiction recovery accessible and engaging.
    • Vulnerability and sharing personal stories can be a powerful way to connect with others and inspire change.

    Notable Quotes:

    1. "I want to empower addicts to the point where they can realize it's just a part of them, it's not all of them."
    2. "I think addicts are so powerful. It's just energy misdirected."
    3. "The opposite of addiction is connection."
    4. "Being creative and finding ways to connect with people has been instrumental in my own recovery journey."
    5. "That fire within me is purpose. It's my sense of purpose, and I am called in this life, and I have to, like, respond to the calling no matter what it takes."

    Connect with Lexi Zettle:

    Instagram

    IMDB

    Linkedin


    Reconnecting Mind, Body, and Spirit Through Breathwork Oct 06, 2025
    Show notes

    Jerame Mudick delves into the world of breathwork, exploring how it transcends traditional biohacking methods like cold plunges and saunas to reconnect individuals with their emotions and true selves. With a profound understanding of mind-body connections, Jeremy discusses the transformative power of breathwork in unlocking new potential, breaking past subconscious limiting beliefs, and healing emotional trauma. Listeners will discover how Jeremy's unique methods facilitate extraordinary personal growth, making this episode a must-listen for those interested in holistic wellness and personal development.

    Throughout the episode, Jerame Mudick draws from his extensive background in the health industry to explain why breathwork has surged in popularity over the last decade. He attributes much of this growth to prominent figures like Wim Hoff, who have demonstrated the deep-seated connection between breath and mindfulness. Jeremy emphasizes that breathwork is not just for yoga enthusiasts; it offers therapeutic benefits that every individual can leverage. As he tells his personal journey from a professional bodybuilder to a breathwork pioneer, Jerame shares how his innovative techniques can empower anyone to become more mindful, unlock their ultimate potential, and navigate both trauma and personal growth adeptly.

    Key Takeaways:

    • Breathwork's Power: Jeremy explains how conscious breathing techniques can reframe limiting beliefs and aid in emotional healing.
    • Personal Transformation: By using breathwork, individuals can shift their emotional states in mere seconds, as Jeremy has shown with many successful CEOs and entrepreneurs.
    • Innovative Approach: Jerame found gaps in traditional teachings and created a unique system to connect individuals more deeply with their emotions and true self.
    • From Bodybuilding to Breathwork: Jeremy's path to discovering the power of breathwork began with his journey to calm his own mind, transitioning from a professional bodybuilder to a leader in wellness innovation.
    • Hope & Resilience: Emphasizing the motto "You are the cause, You are the cure," Jerame's work underscores taking ownership of one's life and the actions toward personal growth.

    Notable Quotes:

    • "Solely breathing and focusing on your breath and being mindful within the breath is how we can learn to activate parts of ourselves and also rewrite the story of the inside."
    • "The water won't give you what you want, it will give you what you need."
    • "A belief never goes away; you just take power away from it and give it to its opposite."
    • "Your breath is trapped in your trauma."
    • "It's realizing that what happened to you wasn't your fault, but what you do next is upon you."

    Connect with Jerame Mudick:

    Instagram

    Facebook

    Website


    From Salon to Academy: Redefining Nail Artistry Sep 29, 2025
    Show notes

    Latonya So is a seasoned nail artist, educator, founder of Omni Nail Academy. This episode dives into Latonya's inspiring journey from a nail artist to an esteemed educator and business founder. Latonya shares how a personal adversity led her to pivot from a practitioner to an educator, utilizing her skills not to only shape her success but to empower others within the beauty industry through her nonprofit organization. Her dedication to teaching and mentoring aspiring nail technicians is central to her success story.

    Latonya provides insights into the importance of resilience and adaptability in the business world. After overcoming a life-altering car accident, she redefined her career, leveraging her past experiences and familial support. Her story emphasizes themes of perseverance, innovation, and community impact, highlighting the incredible support she received from her grandfather, who inspired her to transition into education. Furthermore, Latonya reveals her ambitious dreams of expanding Omni Nail Academy nationwide, establishing locations in every state to make high-quality nail education accessible to many aspiring professionals.

    Key Takeaways:

    • Resilience in Adversity: Latonya’s career shift from being a nail artist to an educator was sparked by overcoming a major setback due to a car accident, highlighting the importance of adaptability.
    • Educational Impact: Through Omni Nail Academy, Latonya channels her passion for teaching to empower and mentor a new generation of nail technicians across the globe.
    • Vision for Expansion: Latonya plans to turn Omni Nail Academy into a nationwide franchise, making high-quality beauty education accessible across the United States.
    • Entrepreneurial Spirit: Her journey underscores the importance of breaking stereotypes and forging a unique path within the beauty industry.
    • Community Support: Emphasizes the significance of mentorship and support systems, such as her grandfather, in achieving personal and professional growth.

    Notable Quotes:

    1. "It's never going to be easy. If you want easy, go work in a job and be amongst the masses and hide as an employee."
    2. "I think that's the definition of success is like doing what you love and being good at it."
    3. "That was my first pivot. It's crazy because it came full circle. No, I'm not teaching elementary children, but I'm still teaching."
    4. "I just think because I'm such a praying woman... I'm feeling like God is giving me the vision."
    5. "I don't believe in that stereotype. And now we're more and more well represented."

    Connect with Latonya So:

    Instagram

    Facebook

    Website


    The Secrets of a Chief Financial Officer Sep 25, 2025
    Show notes

    Michelle Lee is a seasoned financial expert, entrepreneur, and the CEO of Super Accountants. With over 30 years of experience as a Chief Financial Officer (CFO), controller, and director of finance, Michelle has devoted her professional life to assisting businesses in navigating financial complexities and establishing robust financial practices.

    In this engaging episode Michelle shares her keen insights into transforming the daunting world of finances into an organized, strategic, and empowering aspect of business ownership. The conversation balances practical advice with Michelle's unique approach to financial storytelling, aiming to make fiscal prudence accessible and engaging for entrepreneurs at all stages of their careers.

    Michelle dives deep into best practices for financial management, providing listeners with actionable strategies such as implementing a 90-day cash flow plan and maintaining a rolling 12-month budget. She emphasizes the importance of correctly categorizing employees and expenses, a critical factor for avoiding costly legal repercussions. Alongside strategic planning, Michelle addresses common missteps like improper tax deductions and offers guidance on choosing the right business structure. Her approach focuses on proactive financial planning, aiding entrepreneurs in achieving not just compliance, but true financial empowerment and success.

    Key Takeaways:

    • Hire Financial Experts: Entrepreneurs should invest in financial expertise to optimize financial strategies and avoid costly mistakes.
    • Budgeting is Key: Establishing a budget allows businesses to direct their finances proactively rather than reacting to financial outcomes.
    • Correct Classification: Proper classification of employees (W2 vs. 1099) and choosing the right business structure (LLC vs. S Corp vs. C Corp) are essential to avoid penalties.
    • Strategic Financial Planning: Utilizing cash flow forecasts and budgeting aids in predicting future financial scenarios and aligning business goals.
    • Importance of Financial Education: Educating oneself about proper deductions and tax savings can significantly impact a business's bottom line.

    Notable Quotes:

    • "It's important to hire an expert... finances is an area that you really do need to have someone who knows what they're doing."
    • "A budget allows you to tell your money what you want to do with it or where you want it to go."
    • "There's a quote that basically says, you think that I cost a lot, then just wait till you see how much an amateur costs you."
    • "QuickBooks has done a really good job of making software that brings accounting down to the common person."
    • "We can't save the world all at once. But we're trying to do it one person at a time."

    Connect with Michelle Lee:

    Website

    Facebook


    Finding Growth Beyond Trauma Sep 22, 2025
    Show notes

    Paige Mathison is a clinical counselor, motivational speaker, and the CEO of Embracing Joy's network. With over a decade of experience in psychiatric nursing and specializing in trauma-informed care, Paige has established herself as an influential figure in mental health.

    In this riveting episode Paige challenges the conventional notions of trauma recovery by infusing joy and humor into her therapeutic approach. With a strong foundation in positive psychology, she emphasizes the importance of aligning with the right counselor to navigate one's personal journey and unlock hidden potential. Her career journey from psychiatric nursing to CEO demonstrates how embracing creativity and authenticity leads to a more fulfilling life.

    Paige delves deep into understanding human behavior, shedding light on the generational patterns that shape our perceptions and behaviors. Her unique perspective on interpersonal connections underscores the necessity of community and laughter in overcoming life's hurdles. This episode invites listeners to reconsider their personal definitions of success and introduces the concept of "post-traumatic growth," advocating for a shift from enduring life to actively enjoying it. Whether you're seeking mental health insights or inspiration to pursue your passions, Paige offers valuable advice on living a vibrant, purposeful life.

    Key Takeaways:

    • Embracing joy and humor is essential in trauma recovery and personal growth.
    • Finding the right counselor involves aligning with someone who resonates with your personality and needs.
    • Generational conditioning affects current behavior patterns, but it is possible to break these cycles with the right mindset and support.
    • Taking risks and embracing change can lead to a more fulfilling life, even in the face of fear or uncertainty.
    • Joy and laughter are intrinsic healing tools; they serve as acts of rebellion and resilience in difficult times.

    Connect with Paige Mathison:

    Instagram

    Website


    Wealth Walks: Turning Walks Into Networking Sep 18, 2025
    Show notes

    Allison Kindelspire is a visionary entrepreneur and expert in intentional networking. She is the founder and CEO of Wealth Walks, a global initiative aimed at empowering female business leaders through authentic connections. With a background in medical device sales, Allison transitioned to entrepreneurship to fill a gap she noticed in traditional networking environments. Her innovative approach combines physical wellness with professional networking, facilitating business relationships worldwide through organized, leisurely walks.

    Through her company Wealth Walks, Allison is introducing a groundbreaking method that combines wellness and intentional networking. This episode dives into her journey from a medical sales career to pioneering a new global networking initiative. With evidence from Stanford on how walking enhances creativity, Allison explains the power of movement in solving business challenges and forming authentic connections.

    As the episode unfolds, Allison highlights the challenges many women face in self-promotion at traditional networking events and discusses how Wealth Walks offers a refreshing alternative. From its inception in Australia to its growing international presence, this initiative empowers women to transform their business interactions into meaningful exchanges. Allison envisions Wealth Walks evolving into a worldwide movement, fostering community and collaboration across cities globally. She discusses plans for an accompanying app and offers practical advice on leaving a lasting impact through networking. Allison’s insights underscore how Wealth Walks bridges the gap between personal well-being and professional growth.

    Key Takeaways:

    • Innovative Networking: Wealth Walks revolutionizes how women network by integrating walking with professional networking, enhancing creativity and reducing barriers.
    • Global Expansion: Starting in Australia, Wealth Walks is poised to become a worldwide community, facilitating genuine connections in diverse cities.
    • Empowering Women: The initiative addresses how self-doubt in traditional networking environments affects women, encouraging them to leverage their unique strengths and establish meaningful business relationships.
    • Practical Advice: Allison shares effective networking strategies, emphasizing the importance of curiosity, energy, and authentic connections over transactional interactions.
    • Vision and Legacy: Allison aspires to establish the term "wealth walk" as a recognized concept, symbolizing intentional walks aimed at exchanging business knowledge.

    Notable Quotes:

    • "You're 60% more creative on a walk than sitting anywhere. You could be sitting next to Steve Jobs and you're still more creative on a walk."
    • "Networking is where you make all the big deals and a lot of people are scared to do that."
    • "People remember how you feel rather than what you do; lead with energy and curiosity."
    • "Wealth walks actually comes from we're all a wealth of knowledge and we should share that wealth of knowledge on a walk."
    • "Legacy for me would be the term wealth walk being in the dictionary as an intentional walk to exchange knowledge."

    Connect with Allison Kindelspire:

    Instagram

    Linkedin


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