Living Well-Rounded with Geomyra

Latest Episodes:

47 | The COVID Check-in Challenge Jun 17, 2020

Show notes

Let's talk about it! COVID has us feeling scattered and all over the place. Throw in the race tensions happening in the world and boy, it's been crazy! There is no time like the present to reconnect with your inner circle. When's the last time you checked in on your friends? Family? Co-workers? In today's quick chat, I'm challenging you to check-in on your peeps. We'll navigate 4 quick steps to get you reconnected with the ones you love in this season!

#GETWELLROUNDED

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More info about Geomyra and Coaching for Creatives here

46 | Meet Favorite Daughter Payton Jun 10, 2020

Show notes

My favorite daughter Payton joins me for a fun episode! Payton and I have a candid conversation about love, life, and all things in Payton's world. Want to know what life looks like through the lens of my kiddo? Payton gives us a front-row seat to her reality.

#GETWELLROUNDED

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Website & Show Notes for all episodes: awellroundedlifepodcast.com

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More info about Geomyra and Coaching for Creatives here

45 | The Path Forward: A Conversation About Diversity, Equity + Inclusion With Lynette Barksdale Jun 05, 2020

Show notes

It's time we have a tough conversation about the importance of diversity, inclusion, and equity. Educator, activist and consultant Lynette Barksdale shares insightful information that we all need to hear. Carve out time, listen, learn, and take action to BE the CHANGE!

Check out the resources mentioned on the show here

Meet Lynette Barksdale:

Lynette Barksdale was born in Washington, DC, and grew up in Alexandria, Virginia. She graduated from North Carolina State University with a degree in Business Management while running a nonprofit focused on closing the achievement gap for elementary students in Raleigh, North Carolina. Currently, Lynette is a VP of Diversity and Inclusion at a prominent financial services company located in Dallas, TX.

Lynette has worked across multiple industries including retail, non-profit, and technology. Prior to her current role, Lynette worked at Google serving as the Head of Diversity, Equity, and Inclusion for Google Cloud for over five years based in Austin, TX.

Lynette's greatest passion is ensuring access and opportunity for children who come from underserved communities. She began this work while in college running a non-profit program that provided afterschool tutoring for students who were at risk of failing their grade level.

Since the completion of this program, Lynette has focused on philanthropy in this area and in the area of racial equality. Lynette continues to serve on boards in an advisory capacity and lends her expertise to organizations across the country actively striving towards equity.

#GETWELLROUNDED

Grab Today's Show Notes: awellroundedlifepodcast.com/episode45

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Don't forget to SUBSCRIBE to be notified when we drop a new episode each Wednesday!

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Website & Show Notes for all episodes: awellroundedlifepodcast.com

Instagram: @coachforcreatives

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Facebook: fb.com/Coachingforcreatives

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More info about Geomyra and Coaching for Creatives here

44 | Delay is Not Denial: Exercising Patience While Walking in Your Purpose May 20, 2020

Show notes

Are you in a season of wait? Have you been feeling rejected, denied, or undeserving of what you feel should be yours? Listen in as I share my thoughts on the importance of exercising patience in a season of delay.

Did you hear the news? The Living Well-Rounded Merch Boutique is now open! Head over to shopwellrounded.com and grab your favorite new comfy tee, accessories and more. Save 15% by using the code "WELLROUNDER"

Check out our Instagram account: @coachforcreatives for details on entering the giveaway!

#GETWELLROUNDED

Show some love, rate & review the show here

Don't forget to SUBSCRIBE to be notified when we drop a new episode each Wednesday!

Stay in the know and join our VIP list for the latest and greatest!

Connect with us!

Website & Show Notes for all episodes: awellroundedlifepodcast.com

Instagram: @coachforcreatives

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Pinterest: (pinterest.com/glpventures)

Facebook: fb.com/Coachingforcreatives

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More info about Geomyra and Coaching for Creatives here

43 | Sarajane Case: The Enneagram and a Well-Rounded Life May 06, 2020

Show notes

Unless you're living under a rock, I'm sure you've heard the word "enneagram." Sarajane Case is the must-hear voice and expert on the enneagram. In fact, her wildly popular Instagram account Enneagram and Coffee (@enneagramandcoffee) is the go-to place for learning all things personality types. In this episode, Sarajane gives us the 101 scoop on the enneagram and how we can use it to live more well-rounded.

Hang out with Sarajane on Instagram: @enneagramandcoffe and @sarajanecase

Grab Sarajane's new book out now here

Want to know your enneagram number? Head over to the blog to take the enneagram test here.

#GETWELLROUNDED

Show some love, rate & review the show here

Don't forget to SUBSCRIBE to be notified when we drop a new episode each Wednesday!

Stay in the know and join our VIP list for the latest and greatest!

Connect with us!

Website & Show Notes for all episodes: awellroundedlifepodcast.com

Instagram: @coachforcreatives

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Pinterest: (pinterest.com/glpventures)

Facebook: fb.com/Coachingforcreatives

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More info about Geomyra and Coaching for Creatives here

42 | Wingman? Second? Ride-or-Die? A Candid Conversation About Being Comfortable With The Role You Play On The Team Apr 29, 2020

Show notes

Have you ever asked yourself if you are ok with being second? A second shooter, a helping hand—someone in the background? Are you feeling burnt out and know that you need to take a step back? Today, we discuss the pros and cons of being #2 and how to decide if you need to take a step up or take the backseat.

*Free Bonus* head over here for the tool that we use to have our most productive weeks!

#GETWELLROUNDED

Show some love, rate & review the show here

Don't forget to SUBSCRIBE to be notified when we drop a new episode each Wednesday!

Stay in the know and join our VIP list for the latest and greatest!

Connect with us!

Website & Show Notes for all episodes: awellroundedlifepodcast.com

Instagram: @coachforcreatives

(instagram.com/coachforcreatives)

Pinterest: (pinterest.com/glpventures)

Facebook: fb.com/Coachingforcreatives

(facebook.com/coachingforcreatives)

More info about Geomyra and Coaching for Creatives here

41 | A Mother's Love + Legacy: My Sisters And I Share 6 Lessons Learned From Our Late Momma On Her 60th Birthday Apr 23, 2020

Show notes

Happy Birthday, Mom! Today would have been my mother's 60th birthday. In honor of her and the precious wisdom she shared, my sisters, Geonel, Melody and I are opening our hearts and looking back at the top lessons my mom taught us over the years that we still live by today.

#GETWELLROUNDED

Show some love, rate & review the show here.

Don't forget to SUBSCRIBE to be notified when we drop a new episode each Wednesday!

Stay in the know and join our VIP list for the latest and greatest!

Connect with us!

Website & Show Notes for all episodes: awellroundedlifepodcast.com

Instagram: @coachforcreatives

(instagram.com/coachforcreatives)

Pinterest: (pinterest.com/glpventures)

Facebook: fb.com/Coachingforcreatives

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More info about Geomyra and Coaching for Creatives here

40 | There's No Time Like the Present: Reevaluate, Rejuvenate and Reset Your Ideal Well-Rounded Life Apr 15, 2020

Show notes

Hey Well-Rounder! If you're like me, you've been at home trying to keep safe and keep your sanity during these unprecedented times! But guess what, this too shall pass… And when it does, are you going to be ready to take your business to the next level? Are you going to have solid relationships intact and emerge as the best version of yourself? On today's episode, I'm sharing three tips to help you REEVALUATE, REJUVENATE and RESET your ideal well-rounded life

#GETWELLROUNDED

Grab Today's Freebie & Show Notes: awellroundedlifepodcast.com/episode40

Don't forget to SUBSCRIBE to be notified when we drop a new episode each Wednesday!

Stay in the know and join our VIP list for the latest and greatest!

Connect with us!

Website & Show Notes for all episodes: awellroundedlifepodcast.com

Instagram: @coachforcreatives

(instagram.com/coachforcreatives)

Pinterest: (pinterest.com/glpventures)

Facebook: fb.com/Coachingforcreatives

(facebook.com/coachingforcreatives)

More info about Geomyra and Coaching for Creatives here

39 | How to Set Healthy Boundaries and Communicate them Firmly and Gracefully with Kate Mindset Coach Crocco Apr 08, 2020

Show notes

Without boundaries, we don't know our limits and neither do other people. What do you do when people cross the line or continually push your boundaries? Do you need to set firmer, healthier boundaries in your relationships, life, and business? Mindset coach, Kate Crocco joins me in the guest to seat to unpack why setting and preserving boundaries is so important in our business and personal lives and how to do so firmly yet gracefully.

Kate's Website: http://www.katecrocco.com

Hang out with Kate on Instagram: http://www.instagram.com/katecrocco

*Free Bonus* head over here for the tool that we use to have our most productive weeks!

#GETWELLROUNDED

Don't forget to SUBSCRIBE to be notified when we drop a new episode each Wednesday!

Stay in the know and join our VIP list for the latest and greatest!

Connect with us!

Website & Show Notes for all episodes: awellroundedlifepodcast.com

Instagram: @coachforcreatives

(instagram.com/coachforcreatives)

Pinterest: (pinterest.com/glpventures)

Facebook: fb.com/Coachingforcreatives

(facebook.com/coachingforcreatives)

More info about Geomyra and Coaching for Creatives here

38 | Ready to Protect Your Intellectual Property & Business? Meet My Attorney Andrea Evans Apr 02, 2020

Show notes

My favorite attorney and literal lifesaver Andrea Evans is in the guest chair today. Want the 411 on patents, trademarks, and copyrights? You're in the right place! Andrea shares the details on how to protect your intellectual property and why you need to stop playing and protect yourself in this doggy-dog world!

Meet Andrea:

Andrea Hence Evans is owner of The Law Firm of Andrea Hence Evans, LLC, an intellectual property law firm. She is a graduate of The George Washington Law School in Washington, DC. She is a graduate of Spelman College and Georgia Institute of Technology in Atlanta, GA, where she obtained a Bachelors of Science in Mathematics and a Bachelors of Civil Engineering, respectively. Prior to launching the Firm, she worked at the USPTO as both a Patent Examiner and a Trademark Examining Attorney. She also is the owner of KidGINEER, LLC, a hands-on science and enrichment program for children. She is a member of the Texas bar and the US Supreme Court bar. She is also a registered Patent Attorney. She is an award-winning author of All About Inventing and All About Trademarks. She can be found on social media platforms @evansiplaw.

Text evansiplaw to 33777 to join Attorney Evans' newsletter!

Contact Information:

Andrea Hence Evans, Esq. The Law Firm of Andrea Hence Evans, LLC Registered Patent Attorney Intellectual Property Attorney - Patent, Trademark and Copyright Law info@EvansIPLaw.com www.EvansIPLaw.com

Instagram: @evansiplaw

Books: www.evansiplaw.com/books

#GETWELLROUNDED

Show Notes: awellroundedlifepodcast.com/episode38

Don't forget to SUBSCRIBE to be notified when we drop a new episode each Wednesday!

Stay in the know and join our VIP list for the latest and greatest!

Connect with us!

Website & Show Notes for all episodes: awellroundedlifepodcast.com

Instagram: @coachforcreatives

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Pinterest: (pinterest.com/glpventures)

Facebook: fb.com/Coachingforcreatives