Living Vision with Aaron Velky

Latest Episodes:

How to Shed The Victim Mentality with Amad Osman Feb 29, 2024

Show notes

Today, we’re welcoming the inspiring Amad Osman to the show. In just one year, Amad went from self-declared insanity to completing two half marathons. Tune in as we hear about his year of triumphs in health, business, and international travel, all highlighting a deep gratitude for life's greatest freedoms. Brace yourselves because this episode is a masterclass in how to shed the victim mentality, set powerful intentions, and take daily steps to self-improvement!

TIMESTAMPS:

00:00 2 half marathons after multi-decade running break.

04:26 What are you taking for granted?

07:10 23 years of genetically manipulating snakes.

12:40 The consequences of negative beliefs.

15:12 Prison during the crack epidemic became a life-changing meditation retreat.

18:35 The life-or-death decision faced in the hood.

23:23 From “I can't have anything” to “I can have it all.”

26:59 How prison fostered immense personal growth.

28:05 How to finally move on.

32:16 Leaving toxic relationships.

35:06 The life-changing results of gratitude.

39:18 Are you stuck in a dangerous comfort zone?

43:11 Key factors for business growth.

45:01 Trying to maximize your income?

49:06 How a childhood confession sparks transformation.

LINKS:

Follow Aaron on Social Media:

Instagram: https://www.instagram.com/aaronvelky/?hl=en

Facebook: https://www.facebook.com/asvelky

LinkedIn: https://www.linkedin.com/in/aaronvelky/

Connect with Amad: https://www.instagram.com/ozzyboids/

Visit https://getoutofyourownway.coach/ to learn about our retreats, workshops and so much more

What To Do When You’re Afraid to Fail Feb 27, 2024

Show notes

With extensive experience in the real estate and hospitality industries, Jason Reagan exemplifies the spirit of modern entrepreneurship. In this episode, Aaron and Jason talk everything from facing fears, to supporting others, to coaching, and much, much more. This episode will not only challenge you to confront your fears but, will also provide a blueprint for growth and fulfillment in both your personal and professional lives. Let’s go!

TIMESTAMPS:

00:00 Managing multiple businesses and THRIVING.

05:19 Fear of failure and feel fear of success go hand in hand.

07:10 The key to finally overcoming your fears.

11:18 REMEMBER: You have control over your choices.

16:55 Do THIS to face fears when making a decision.

19:20 What to do when you’re afraid to fail.

22:59 This Japanese concept will help you find purpose in life.

26:18 What businesses REALLY need to grow.

28:34 Facing the realities of growth.

32:29 The game-changing approach to confronting your fears.

35:26 Control your adversaries and WIN.

38:42 Eliminate your fears by FACING them.

44:24 What you need for progress and success.

47:20 An unbelievable transformation in just three months.

49:27 Where to find support.

LINKS:

Follow Aaron on Social Media:

Instagram: https://www.instagram.com/aaronvelky/?hl=en

Facebook: https://www.facebook.com/asvelky

LinkedIn: https://www.linkedin.com/in/aaronvelky/

Visit https://getoutofyourownway.coach/ to learn about our retreats, workshops and so much more.

Power vs. Force Feb 22, 2024

Show notes

Today Aaron and Marty shed light on the personal transformations that shifted them from exhaustion to empowerment. Tune in to this deep conversation surrounding forceful leadership versus powerful collaboration, and the key moments that prompt us to choose authenticity over hollow success. Will you push with force or align with power?

00:00 The inspiring story of maintaining resilience through hardship.

05:09 Taking a stand and inspiring action when no one else wants to.

06:45 What happens when you embrace potential persecution.

10:11 Force burns us out.

15:35 What makes go-getters so attractive?

17:53 Overcoming force with abundance and love.

20:49 Revelations from adversity.

26:50 Prioritize YOUR values, not what the world tells you to value.

27:44 How to endure challenges while staying true to your beliefs.

32:32 The limits of force. Yes, you can ask for help.

36:12 The only person who can validate your power.

38:02 Approaching diverse perspectives.

41:27 Supporting and empowering others with positive language.

45:42 The keys to retaining team members.

49:04 The power of small changes.

51:41 How embracing invitation over force leads to empowerment.

53:15 What to do when you feel trapped.

Follow Aaron on Social Media:

Instagram: https://www.instagram.com/aaronvelky/?hl=en

Facebook: https://www.facebook.com/asvelky

LinkedIn: https://www.linkedin.com/in/aaronvelky/

Follow Marty on Instagram: https://www.instagram.com/martynocchi/

Visit https://getoutofyourownway.coach/ to learn about our retreats, workshops and so much more.

Stop Letting Fear Get in Your Way with Dr. Anthony Balduzzi Feb 20, 2024

Show notes

In today’s episode, Aaron engages in a deep, thought-provoking conversation with renowned guest Dr. Anthony Balduzzi. Together, they explore the transformative power of taking a stand, confronting inner fears, and aligning personal beliefs with business leadership. Dr. Balduzzi shares his wisdom on creating a resonant and consistent internal message, the importance of personal alchemy in navigating change, and nurturing leadership-level individuals within organizations. Join us as we delve into the concepts of directional efficiency, the evolution of business dynamics, and the role of authentic human connection in driving productivity. You won't want to miss this enriching dialogue that provides actionable insights and transformational perspectives.

00:00 The inevitable part of our path that no one wants to talk about.

09:10 How to stop running away from change.

12:10 The power of adversity

18:01 The importance of balancing masculine and feminine energy.

21:44 Don’t be afraid to polarize.

27:04 Why feel restricted?

36:16 Stop letting fear get in your way!

38:23 Distraction: Fear’s best friend.

43:45 Redefining “focus.”

49:52 The keys to team success.

57:28 Why you must prioritize open time, delegation, and creativity.

01:01:14 How to cultivate faith and trust.

01:06:05 Unlock your power with internal alignment.

Follow Aaron on Social Media:

Instagram: https://www.instagram.com/aaronvelky/?hl=en

Facebook: https://www.facebook.com/asvelky

LinkedIn: https://www.linkedin.com/in/aaronvelky/

Visit https://getoutofyourownway.coach/ to join us on our upcoming retreats, workshops, and more.

Connect with Dr. Anthony:

Fit Father Project: www.fitfatherproject.com

Fit Mother Project: www.fitmotherproject.com

Meditations with Marty: Worthy of a New Standard Feb 15, 2024

Show notes

Create lasting change in your life with the support of this powerful meditation led by Marty. Listen to this meditation in a quiet place, free of distraction, and enjoy this time to create a life and future you desire.

Follow Marty on Instagram: https://www.instagram.com/martynocchi/

Visit https://getoutofyourownway.coach/ to learn about our retreats, workshops and so much more.

The Power of Emotional Regulation and Finding Your Purpose with Dave Van Der Laan Feb 13, 2024

Show notes

Aaron chats with Dave Van Der Laan, the Chief Operating Officer of Nourish Housecalls.

Dave shares the importance of understanding and managing your emotions and how he transitioned from his highly successful, high-stress law career to a more fulfilling and purposeful life. Dave talks about the challenges and rewards of this major life change and how you can navigate potential career changes that come your way. -

Chapters:

00:00 Structured morning routine and business planning practice.

05:19 Transitioning to purposeful work.

12:49 Challenges of working with a romantic partner.

17:20 Reflecting on courage and overcoming self-doubt.

22:53 Transitioning from law to entrepreneurship.

30:42 How to find joy in your work.

35:31 Optimizing health AND business goals.

43:07 Invest energy wisely.

47:10 Parenting challenges with atypical child behaviors.

50:21 Complexities of human behavior and feeling secure.

55:46 Committing to shadow work while raising children.

01:01:46 Emotional regulation as a coach.

01:09:06 Using a visual aid to understand emotions.

01:14:37 Reflecting on daily interactions and refining behavior for positive change.

01:19:34 Taking the leap into a new career.

Watch this episode and more on Aaron's Youtube Channel

Follow Aaron on Social Media:

Instagram: https://www.instagram.com/aaronvelky/?hl=en

Facebook: https://www.facebook.com/asvelky

LinkedIn: https://www.linkedin.com/in/aaronvelky/

Visit https://getoutofyourownway.coach/ to join us on our upcoming retreats, workshops, and more.

Create More Abundance in Your Life with This Mindset Shift Feb 07, 2024

Show notes

Aaron and Marty dive deep into the difference between lack and love and how it impacts your ability to create abundance in your life.

The guys also share the impact of your words in creating abundance, how to invite others into your mission to promote change, and why your entrepreneurial goals should come from a place of love, not lack.

Chapters:

00:00 While lack leads to toxic feelings, love leads to abundance.

03:40 How to invite others to a bigger mission and promote change.

09:50 Why choose love over external pressure for fulfillment?

12:28 Navigating growth through style and self-confidence.

15:34 Embracing desires without needing to justify anything.

16:52 Entrepreneurial goals should stem from love.

21:47 The atonement theory and its implications.

26:11 The time and work behind discovering oneself.

28:15 How to architect and design a life of abundance.

31:44 The power of cultivating childlike joy.

36:08 Setting goals based on vision of success.

42:45 Reflection and the goal-setting process.

45:16 Passion, pursuit, and personal growth.

47:09 Closing thoughts

Follow Aaron on Social Media:

Instagram: https://www.instagram.com/aaronvelky/?hl=en

Facebook: https://www.facebook.com/asvelky

LinkedIn: https://www.linkedin.com/in/aaronvelky/

Join us on our upcoming retreats, workshops and more at https://getoutofyourownway.coach/

Is Grit is Holding You Back in Your Business? Jan 31, 2024

Show notes

Grit has always been promoted as a defining trait of successful entrepreneurs but is it holding you back in your business?

Aaron brings it today on Get Out Of Your Own Way by taking the concept of grit head on. He shares the dangers of equating grit to not quitting, why you should embrace tough decisions, and how to overcome victim mentality in your business.

00:00 Growing up with grit.

06:01 Seeking growth through suffering.

08:09 Redefining grit.

11:38 The victim mentality.

14:17 Sometimes, quitting is necessary for personal growth.

18:52 Making tough choices and, defining freedom.

20:36 Maintaining toughness.

23:12 You’re worthy.

Follow Aaron on Social Media:

Instagram: https://www.instagram.com/aaronvelky/?hl=en

Facebook: https://www.facebook.com/asvelky

LinkedIn: https://www.linkedin.com/in/aaronvelky/

Visit https://getoutofyourownway.coach/ to join us on our upcoming retreats, workshops, and more.

Master Your Fears with Polar Explorer Akshay Nanavati Jan 24, 2024

Show notes

In this episode, we have the privilege of welcoming Akshay Nanavati, a remarkable individual who has conquered his own fears and challenges to embark on extraordinary journeys. Akshay shares his personal journey of transformation, from battling fear and addiction to finding courage and purpose. The conversation delves into the concept of embracing fear, the importance of self-awareness, and the pursuit of a worthy struggle. Akshay's upcoming 110-day solo, 1,700-mile crossing of Antarctica is discussed, along with the mindset and preparation involved in such a monumental endeavor. Join us as we explore the transformative power of confronting fear, embracing pain, and finding the courage to get out of your own way.

00:00 Overcoming fear, PTSD, depression, and addiction to become an adventure athlete pushing his limits.

08:47 Embracing the greater struggle.

13:36 How courage is key to mastering any virtue.

20:14 Fear is okay.

23:42 Overcoming fear and embracing life fully.

28:47 Calculated actions towards personal growth and discomfort.

34:30 Seek transcendence, embrace discomfort, and redefine suffering.

40:28 Struggle with worthiness, enoughness, and lovability.

45:48 Challenging worthiness and love in relationships.

48:24 How strong relationships are built on self-worth and trust.

53:12 Seeking fulfillment through connection, not materialism.

58:16 Gratefulness and positive surroundings.

01:03:45 Changing questions changes answers.

01:08:56 Finding meaning in mortality.

Follow Aaron on Social Media:

Instagram: https://www.instagram.com/aaronvelky/?hl=en

Facebook: https://www.facebook.com/asvelky

LinkedIn: https://www.linkedin.com/in/aaronvelky/

Visit https://getoutofyourownway.coach/ to join us on our upcoming retreats, workshops, and more.

Follow Akshay on social media:

https://www.instagram.com/fearvana

How To Meditate And Why Jan 17, 2024

Show notes

In this episode, Aaron Velky and Marty Nocchi take us on a journey to understand the true essence of meditation and its significance in our lives. They share personal insights, reflections, and offer a unique meditation session that will help you center yourself and tap into your inner voice. Join us as we explore the transformative impact of meditation and learn how it can empower us to navigate life's challenges with clarity and purpose.

00:00 Common struggles with meditation and letting go of thoughts.

03:47 How creating space allows for mindful responses.

08:06 How the world shapes our beliefs about ourselves.

11:18 A guided meditation: Find comfort in 10 minutes.

14:12 Directing breath to a tense space to let go and embrace.

17:25 The unstoppable fire inside.

22:19 You are enough, worthy, and lovable.

24:58 Experience your own integration of business and life.

Follow Aaron on Social Media:

Instagram: https://www.instagram.com/aaronvelky/?hl=en

Facebook: https://www.facebook.com/asvelky

LinkedIn: https://www.linkedin.com/in/aaronvelky/