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    Religion & Spirituality

    Living Open | Modern Magick and Spirituality for Mystics and Seekers

    Living Open is a podcast for mystics and seekers hosted by Philly-based writer and facilitator Eryn Johnson. Explore paths back to the self with this podcast, intended to be support on your unique healing journey.

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    Latest Episodes:
    Ep. #237: Collaborative Creative Process + Fool’s Leaps with Davis Carr and Erin Alise Borzak Oct 22, 2021
    Show notes

    What a pleasure to have these two wonderful humans back on the podcast, together, as returning guests!

    Davis Carr (she/her) is a consulting astrologer and tarot reader. Erin Alise Borzak (she/her) is an illustrator and witch. Together, they created the Hollow Valley Tarot.

    In this episode, Eryn, Davis, and Erin talk about:

    • Their transformations and Fool’s leaps through COVID
    • The Fool card
    • What we would tell ourselves before a big Fool’s leap!
    • Shifting from “shoulds” to authentic goals and desires
    • Being in creative partnership
    • Encountering monsters on your path
    • The process of creating the Hollow Valley Tarot together
    • Elements and numerology in the Hollow Valley Tarot
    • Associating the minor arcana cards with the decans of the zodiac
    • The role of pictorial sigils in the tarot deck
    • Davis’ 5 line theory for the major arcana
    • 5s as gateways
    • The tarot as a living art that we all get to evolve the meaning of

    Connect with Eryn on Instagram. Get a copy of the Religious Trauma Workbook. Register for Breathwork for Ex-Religious and Deconstructing Folks.

    Check out the Hollow Valley Tarot on Kickstarter and Instagram!

    Related episodes:

    • Fostering the Magic Inside of You + Creative Nourishment with Erin Alise Borzak
    • Finding Your Medicine, + Healing and Understanding Patterns through Astrology with Davis Carr

    Ep. #236: The Three Pillars of Self-Trust, Stepping into Courage, and Not Betraying Yourself with Shohreh Davoodi Oct 11, 2021
    Show notes

    Shohreh Davoodi (she/her) is a self-trust coach, writer, and the host of the Conjuring Up Courage podcast. She's dedicated to helping people move through self-doubt and shame so they can live their lives with intention and step into their motherf*cking magic.

    In this episode, Eryn and Shohreh talk about:

    • Shohreh’s journey over the pandemic including grieving and navigating huge transitions and changes
    • Feeling fear and finding the courage to do the thing anyway
    • The three pillars of self-trust
    • Stepping into courage practices & the risk assessment of courage practices
    • A reframe around “what if I’m wrong?”
    • How exploring our own values and needs help us make tough choices
    • Shohreh’s process of exploring her own values and needs
    • The magic of the family black sheep
    • Coming out & dealing with unsupportive family
    • Not betraying yourself for the benefit of anyone else and anyone else’s values
    • The bisexual to lesbian pipeline
    • Finally seeing in color for the first time

    Blog for this episode: www.living-open.com/blog/shohreh-davoodi-2

    Connect with Eryn on Instagram. Get a copy of the Religious Trauma Workbook. Register for Breathwork for Ex-Religious and Deconstructing Folks.

    Check out Shohreh’s first interview on the Living Open podcast. Listen to Shohreh's episode on her podcast, Conjuring Up Courage, on Identity, Divorce, & Coming Out Again.

    Follow Shohreh on Instagram and check out the Follow Your Arrow waitlist on her website.

    Mentioned in this episode: Untamed by Glennon Doyle.


    Ep. #235: Choosing Your Life + Queerness, Polyamory & Kink with Sam of Shrimpteeth Oct 05, 2021
    Show notes

    Shrimp Teeth is a queer, kinky, polyam platform that encourages folks to reclaim and explore their sexuality and relationships. In this episode, Sam (she/they) and Eryn talk about:

    • Their journey with queerness, poly, & kink
    • Navigating fluidity and changing identities
    • Different relationship structures and shifting between them
    • Attachment & alternative relationship structures
    • Communication in poly relationships
    • Working through “shoulds” and frustration with yourself for not fitting into the shoulds
    • Shifting identities and how we feel about labels!
    • Getting into kink & healing through kink
    • Dad things!
    • How they orient towards pleasure in their life

    Blog for this episode: www.living-open.com/blog/shrimpteeth

    Connect with Eryn on Instagram. Get a copy of the Religious Trauma Workbook. Register for Breathwork for Ex-Religious and Deconstructing Folks.

    Connect with Sam on Patreon and her website.

    Mentioned in this episode:

    • The Bonding Project quiz
    • Polysecure by Jessica Fern
    • Shrimp Teeth's boundaries workbook

    Ep. #234: Ex-Catholic Reclamation Magic, Transmuting the Seven Deadly Sins, and Pleasure as Part of the Creative Process with Ex-Catholic Sinfluencer Mary Adelle Walters Sep 28, 2021
    Show notes

    Mary Adelle (she/her) is a creative facilitator, sexuality coach, sensual writer, and hot queer witch. She supports ex-catholic and ex-religious femmes as they reclaim their bodies, sexualities, pleasure, and witchery through creative facilitation and anti-oppressive coaching.

    Blog for this episode: www.living-open.com/blog/mary-adelle

    In this episode, we talk about:

    • Mary’s journey with Catholicism and witchery
    • How Mary’s family relationships have shifted through deconstruction
    • Reclaiming Jesus
    • Reclaiming Catholic mysticism & writing spells in her poems
    • Taking back power from religious institutions
    • Transmuting the seven deadly sins including lust and gluttony
    • Claiming queerness and not feeling queer enough
    • Expressing queerness through creativity
    • Why Mary feels compelled to write
    • Being honest in our journaling
    • Pleasure and sensuality as part of the creative process
    • Attuning to pleasure
    • Mary reads the “Nadia and her vibrator” section from her sensual novella Nadia

    Connect with Eryn on Instagram. Get a copy of the Religious Trauma Workbook. Register for Breathwork for Ex-Religious and Deconstructing Folks.

    Connect with Mary on her website and Instagram. Get a copy of Nadia in print or ebook.


    Ep. #233: Libra Season Medicine + Being a Self-Employed Witch Sep 20, 2021
    Show notes

    Welcome to Libra season! In this episode, your host Eryn does a collective Libra season tarot reading for us to feel into how this energy wants to move through us. We talk pleasure, truth, reciprocal relationship + more. Plus, she talks about being a self-employed witch!

    Blog for this episode: www.living-open.com/blog/libra-season-medicine-2021

    Check out the free class: Attract Your Ideal Customers Without Doing All The Things.

    Listen to my interview with business witch Sarah M Chappell: Building a Business that Works for You, Your Values & Your Needs.

    Register for Erotic Poetry Writing Class. Libra season, baby!


    Ep. #232: Getting Back Into Your Body, Deconstructing Catholicism & Living Uncaged with Phuong-Thao Nguyen Sep 13, 2021
    Show notes

    Phuong-Thao (she/her) is a Somatic Practitioner, ReBloom Coach and Trauma Educator supporting QTBIWOC & 1st and 2nd generation immigrants in navigating life transitions and moving from a place of survival to thriving & living life on their own terms from a place of deep self trust and connection to their bodies, voices, and aliveness so they can live an uncaged life.

    In this episode, Eryn and Phung-Tao discuss:

    • Phuong-Thao’s healing journey
    • Fight, flight, freeze, and fawn trauma responses
    • Shame over our body’s trauma responses
    • What fills the gap when we don’t understand our lizard brain responses
    • Seeking safety after trauma
    • Telling the truth as an act of love
    • Phuong-Thao’s deconstruction journey
    • Her journey with self-trust after Catholicism
    • How Catholicism reinforced that she should disconnect from herself and not trust herself
    • Feeling like too much & feeling like you’re bad
    • The pedestal of “goodness”
    • Shame from church
    • Moving towards sexual liberation and including yourself in the pleasure equation
    • The power of choice
    • How to start connecting with your body

    Blog for this episode: www.living-open.com/blog/phuong-thao-nguyen

    Connect with Eryn on Instagram. Join the upcoming virtual erotic poetry writing class. Last day to join HOLY - one spot left!

    Connect with Phuong-Thao on her website and Instagram. Download her free 30 day observe your yes and no worksheet here.


    Ep. #231: We’re Back! Reclamation Rituals, Healing Around Compulsory Heterosexuality, Coming Out, Shifting Identity + More Sep 06, 2021
    Show notes

    The Living Open podcast is back with a solo episode! In this episode, your host Eryn shares about her healing journey this year & talks about reclamation rituals, healing around compulsory heterosexuality, coming out, shifting identity & more.

    Apply for HOLY, a 7-week reclamation circle & support group for ex-religious folks who want to create ex-religious community and heal from the impacts of dogmatic religion together (starts Sept 15th).

    Connect with Eryn on Instagram.

    Download a free meditation for ex-religious folks.


    Ep. #230: Being in Your Wholeness, Trauma Healing & Creating Spaciousness with Stevie Leigh Jul 26, 2021
    Show notes

    Stevie Leigh (they/she) is a somatic practitioner, a writer, mystic, and a caretaker in many forms. In service to body autonomy and literacy, they help people find their way back to themselves.

    In this episode, Eryn and Stevie talk about:

    • Stevie’s healing journey and how they came into somatic work
    • Critical inner voices and parts of ourselves
    • Slowing down & trauma
    • Integrating head and body for trauma healing
    • You are fine just how you are!
    • Growing around our trauma, not getting rid of it
    • What is somatics?
    • Working with somatics and spirituality for trauma healing
    • Stevie’s journey with queerness
    • What is the self? What are our selves?
    • Accessing more expansiveness and curiosity and imagination
    • Hangups around wellness world meets capitalism
    • The trauma of capitalism
    • The empress archetype & pleasure
    • Growing our awareness of pleasure

    Blog for this episode: www.living-open.com/blog/stevie-leigh

    Connect with Eryn on Instagram. Register for pleasure magic: a tender embodied journey into deeper pleasure.

    Connect with Stevie on their website and Instagram.


    Ep. #229: Leo Season Medicine Jul 20, 2021
    Show notes

    Welcome to Leo season! In this episode, your host Eryn talks about the energy of Leo season & does a collective tarot reading for us to feel into how this energy wants to move through us. We talk authenticity, bravery, telling the truth about ourselves + more.

    Register for the Erotic Poetry Writing class. Download a free meditation for ex-religious folks and a free breathwork meditation. Connect with Eryn on Instagram.

    Check out the Religious Trauma workbook.

    My IG live with Sarah Chappell.


    Ep. #228: Queer Journey & Shadow Work with Sarah of Shadow Femme Jul 12, 2021
    Show notes

    Sarah (she/her) of Shadow Femme is a practitioner who blends together shadow work, astrology, and human design to help people own their full, authentic selves. She's a biracial queer femme who specifically loves working with cycle breakers and people who are navigating liminal identities.

    In this episode, Sarah and Eryn talk about:

    • Sarah’s journey with shadow work and how she’s gotten to this moment in her life
    • What is shadow work?
    • Her journey with queerness & sexuality & gender & shadow work
    • I share about my journey with queerness too & what that has to do with shadow work and cutting off parts of self
    • Seeking cis male approval and validation
    • How she blends shadow work, astrology and human design to work with them all
    • The process of integrating shadow parts / rejected parts
    • The purpose of our different parts
    • Imposter syndrome when it comes to mystical and intuitive practices
    • I also read a poem about coming out!

    Blog for this episode: www.living-open.com/blog/sarah-shadow-femme

    Register for the Erotic Poetry Writing class. Download a free meditation for ex-religious folks and a free breathwork meditation. Connect with Eryn on Instagram.

    Connect with Sarah on her website and Instagram.


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