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    Living in Recovery

    To challenge the stigma and stereotypes often associated with drug and alcohol addiction, the CBP Substance and Alcohol Misuse Prevention program presents the “Living in Recovery” podcast series. The quarterly podcast series highlights the reality that recovery from drug and alcohol addiction is possible by sharing the experiences of CBP employees who manage their sobriety for life.

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    Latest Episodes:
    Living In Recovery EP 16 Chris Interview Sep 24, 2026
    Show notes

    In this episode Chris talks about coming to terms with his fear of tarnishing his image as a provider, a leader, and a family man if he went to treatment for his addiction. Chris recounts an interaction with his wife that challenged this belief, and how going to treatment made him realize that who he aspired to be was hindered by his drinking. With the support of his leadership and family, Chris attended treatment and describes his experience as, 'going to your grandmother's house-they'd thought of everything before I even walked through the door'. With his approach to sobriety being 'open, honest, and willing', Chris continues to put his health first in order to be the person he wants to be for the people he cares about.


    Living in Recovery EP 15 Michelle’s Experience Jun 24, 2026
    Show notes

    Michelle describes her experience growing up in a household where addiction and violence were present, and how this way of life continued with her future relationships. Michelle discusses the abuse she endured as a spouse of an alcoholic and the guilt she still struggles with as a mother for what her kids witnessed while growing up. Michelle shares a message to those who may be struggling with addiction, reminding them to look to family to see the impact it's having on them.


    Living In Recovery Ep 14 Brandon’s Story. Jan 28, 2026
    Show notes

    n Episode 14, Brandon shares the moment he decided he needed help, and how attending treatment was like going to a “college of recovery”. Brandon goes on to discuss the lessons he learned while there and how he left with a “degree in living a happy life”. He shares appreciation for those who helped him along the way and how the idea of “discipline equals freedom” shaped his perspective on life and leads his recovery efforts today.


    Living In Recovery Ep 13 Ricky’s Story Sep 10, 2025
    Show notes

    Ricky shares his “wakeup call” that his drinking had become an addiction. While in treatment, Ricky learned how to cope with his emotions and deal with life’s stressors without using alcohol. He describes the support he received from other CBP employees in recovery, and how their guidance helped him find ways to overcome his fear of what life would look like after admitting he needed help.


    Living In Recovery Ep. 12 Jul 14, 2025
    Show notes

    In this episode, Dan describes his experience as a parent of a child who struggled with addiction. He details how he learned of his son’s substance use and the subsequent steps he and his wife took to support his journey to sobriety. Dan goes on to describe how his experience as a parent of someone struggling with addiction has informed his own path forward.


    Living in Recovery Ep. 11 May 14, 2025
    Show notes

    Kimbra's Interview. In this episode, Kimbra shares how the impact of growing up in a household with others dealing with substance misuse and the challenges she faced from a young age led her to her own experiences with addiction. Kimbra details how she sought help during the darkest period of her life through Narcotics Anonymous and a therapist. Today, Kimbra is a subject matter expert on addiction and provides support to others seeking treatment.


    Living in Recovery - Episode 10 Part 1 Nov 22, 2024
    Show notes

    Brett describes his personal battles, the turning points, and the power of seeking help. His story is a powerful reminder that our past does not define our future. Brett discusses the catalyst that led to his seeking treatment, and how he still applies the lessons he learned to his life today.


    Living in Recovery - Episode 10 Part 2 Nov 20, 2024
    Show notes

    Brett describes his personal battles, the turning points, and the power of seeking help. His story is a powerful reminder that our past does not define our future. Brett discusses the catalyst that led to his seeking treatment, and how he still applies the lessons he learned to his life today.”


    Living in Recovery - Episode 9 Sep 10, 2024
    Show notes

    Overcoming Isolation, Alana’s Journey To Recovery: Alana opens up about her brave battle with addiction and the incredible journey to reclaim her life. From facing the darkness of isolation to finding hope and support through AA, Alana's story is an emotional testament to the power of seeking help and community.


    Living in Recovery - Episode 7 Jun 07, 2024
    Show notes

    Mark’s Interview: Mark shares his recovery experience and how treatment helped him come to terms with his addiction and discusses what works for him in his approach to recovery. His unique experience shows how everyone’s road to recovery is personal and can take any shape that the person needs to recover from addiction.


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