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    Arts

    Living Free in Tennessee – Nicole Sauce

    Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably – from a woman’s point of view.

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    Latest Episodes:
    Episode 218: Pantry Management 101 Oct 02, 2019
    Show notes

    Someone asked me to elaborate on something that has always seemed simple to me: Load from the back and take from the front in your pantry. So I got to thinking: most of us are not taught how to manage our pantries and so when we talk about building food stability into your life through developing stores of foods that you actually want to eat, and learning food preservation, it is also worthwhile to discuss pantry management practices. Today, we will cover the 8 basic concepts to bring you to a well-managed pantry.

    Direct Download

    #HollerHatWednesday: Where is she and who is she with?

    Stump the Sauce

    • How to get paid via paypal when you have an etsy store - remind people about the holiday gift vendor concept

    What's Up in the Garden

    • Lettuces and greens
    • Watered the sweet potatoes so we can harvest them
    • Still have SOME brassicas left but the cabbage worms have been pretty bad
    • A last hurrah of tomatoes and green beans
    • Found peppers are starting to produce

    Main topic of the Show: Episode 218: Pantry Management 101

    1. Store what you eat and eat what you store (Jack Spirko)
    2. Load from the back and take from the front (Stan)
    3. Cook from scratch - and keep trying new things
    4. Learn preservation skills and substitutions
    5. Do a quarterly audit - and make meal plans with stuff that is getting long in the tooth
    6. Pest control and food protection
    7. Have backup plans for things likely to happen to your pantry
    8. Use stuff up

    Make it a great week!

    Advisory Board

    The Booze Whisperer

    The Tactical Redneck

    Chef Brett

    Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Facebook Group: Facebook.com/groups/lftncoffeebreak/
    • Instagram: @nicolesauce
    • Twitter: @nicolesauce

    Episode 217: Goals for the New Year Sep 30, 2019
    Show notes

    Today, I will walk you through the process I go through to establish priorities for the coming year because people often wonder how I get so much done. Really, it boils down to focus and prioritization and learning to let go of feeling overwhelmed by a project!

    Direct Download

    Announcements

    • Workshop videos repaired on member portal - this years are posting soon - we have had some technical difficulties
    • New Member Discount: Off Kilter Brownies (10% off)
    • Send me your craft company to go on an LFTN gift page - Subject "Holiday Gift Vendor"

    Tales from the Prepper Pantry

    • There is nowhere left to store canned food
    • Drying late fall herbs: sage, oregano, basil
    • Still need to do the freezer audit

    What's in Season

    • Chestnuts
    • Persimmons
    • Black Walnuts
    • Hickory nuts
    • Filberts

    Operation Independence

    • I went out of town and my 2 redneck house sitters did a HUGE operation eyesore which will help with the campground rental.
    • Renting the cabin long term

    Sound of Music Sing Along Update

    Main topic of the Show: Goals for the new year

    Q1: Has the vision changed?

    Q2: Have we knocked out any of the three areas of focus?

    Q3: Under each area of focus, what projects will be done?

    Q4: Is everyone in your family on board with these goals?

    Q5: What stands in my way of getting these things done?

    Q6: Energy vampire purge

    Dark Horse 25 has launched

    Make it a great week!

    Song: Cilly Song, by Sauce

    Advisory Board

    The Booze Whisperer

    The Tactical Redneck

    Chef Brett

    Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Mewe Group: https://mewe.com/join/lftn
    • Facebook Group: Facebook.com/groups/lftncoffeebreak/
    • Instagram: @nicolesauce
    • Twitter: @nicolesauce
    • Holler Roast Coffee

    Episode 216: Thought of the Walk on Can't Sep 27, 2019
    Show notes

    Periodically, I got for a walk and something becomes clear to me while I am alone with the dogs. This is why making space in your life to wander is so important! Often the thoughts I have something to do with freedom, society or a bigger picture - but not today. This one is about human nature and the concept of "can't"

    Holler Roast Contest on Instagram: @HollerRoast & #CoffeeThoughts

    The News From Around the Bend: https://www.smallscalelife.com/our-best-is-yet-to-come/?fbclid=IwAR0RXNRf9bhs76znZHNIO1EVAkVmOQBloyk0LaXA6pibGDI8VT104kDLytU

    Main topic of the Show: Thought of the Walk on Can't

    You know what I mean, right?

    • I can't pay off my debt because my wife spends too much month
    • I can't fold my laundry because I don't have time
    • I can't start my business because I haven't built the website
    • I can't lose weight because my job keeps me on the road without a kitchen

    Make it a great week!

    Advisory Board

    The Booze Whisperer

    The Tactical Redneck

    Chef Brett

    Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Mewe Group
    • Facebook Group: Facebook.com/groups/lftncoffeebreak/
    • Instagram: @nicolesauce
    • Twitter: @nicolesauce

    Episode 215: An Early Fall Checklist Sep 25, 2019
    Show notes

    We are officially in fall. Another year has almost passed with its hope for a great harvest in the spring, wicked hot late summer days, and now, fall. So today, I wanted to share with you my early fall checklist on the homestead.

    #HollerHatWednesday: Where is she and who is she with?

    Listener Feedback from Jennifer

    What's Up in the Garden

    • We had a terrible infestation of cabbage worms (what we did about it)
    • Fall lettuce is trying to bolt - will have a shade strategy in place for next year

    Main topic of the Show: An Early Fall Checklist

    Gardens

    • Gather the antifreezing materials: plastic and bricks
      • Stock tank heater
      • Outside sheets
    • Prepare the garlic bed
    • Plant fall bulbs (tulips and daffodils, here we come!)
    • Begin to mulch areas that are already done for the year (asparagus)
    • Trim the eldreberries and mulberries (they are already dropping their leaves)
    • Plan for any new fruit tree plantings

    Animals

    • Updated food storage: more
    • Ensure we have enough hay for the winter
    • Test the water antifreezing systems
    • Look at shelter and evaluate for winter
    • Bedding
    • Outdoor shelter for dogs and cats

    Humans

    • Prepare for the fall root cellar move
    • Review the freezer contents and look for food storage weaknesses
    • Finish the rocket mass heater
    • Review pipe anti-freezing technology
    • Start winterizing the yard things
    • Look the cars over for decent antifreeze, etc
    • Power outtage kit review
    • First aid/medicinal support review (flu, colds)
    • Firewood
    • Clean the chimney
    • Order the broken stove baffle (OMG)
    • Holiday travel and guest plans
    • Review winter clothing status

    Really the only thing on this list that does not apply to a city fall check list would be the livestock list and if you have pets, it might well. I am often struck by how the lessons in developing my lifestyle freedom on a homestead apply to most other ways of living that a person might choose.

    Make it a great week!

    Advisory Board

    The Booze Whisperer

    The Tactical Redneck

    Chef Brett

    Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Facebook Group: Facebook.com/groups/lftncoffeebreak/
    • Instagram: @nicolesauce
    • Twitter: @nicolesauce

    Episode 214: Daniel Allen of TinyGiantLife on Aircrete Sep 20, 2019
    Show notes

    It is Friday so we have an interview show and today, I talk with Daniel Allen about aircrete - an interesting, insulative and very flexible building material that you may want to consider for your next project.

    Resources

    Website: https://tinygiantlife.biz/

    Video course

    YouTube channel

    Bio: Daniel Allen

    30 years in the building Industry I took a job in I.T. and the company lost its big client to an Exxon buy out. The great recession hit and I could not find work without moving. So I cashed out my retirement, bought some land, build a small house and lived for a few years growing all my own food taking odd jobs.

    I started building alternative buildings and had the opportunity to build every type of alternative structure. Eventually I found AirCrete, or cellular cement as it's know in the industry. I fell in love with it.

    AirCrete let's a comfortable structure be build in any climate affordably with the enormous amounts of labors required by typical alternative construction or expensive machines. Throw some tools and cement in a truck and one person can build anywhere they can drive to.

    Now, I am starting a web based business teaching people how to build cheap beautiful debt free homes so that they can live an intentional life with or without a typical job. I offer digital video courses as well as workshops.

    Richard Hastings turned me onto your podcast. I did a podcast interview with the survival podcast and really licked the interaction.

    Make it a great week!

    Advisory Board

    The Booze Whisperer

    The Tactical Redneck

    Chef Brett

    Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Facebook Group: Facebook.com/groups/lftncoffeebreak/
    • Instagram: @nicolesauce
    • Twitter: @nicolesauce

    Episode 213: Adding Value to Your Garlic Sep 18, 2019
    Show notes

    Today, we will discuss three value-adding ideas for your garlic crop. Why? Because in just 3 weeks or so, it is time to plant garlic here and if you decide to sell garlic products, you may want to plant more than you did last year.

    #HollerHatWednesday: What in the world happened?

    Stump the Sauce

    • Why am I getting a huge air gap in my canned foods? Background: sometimes when I process foods, after I remove the jar from the canner, I find that a bunch of liquid has boiled out and it leaves an air gap. Why does this happen? Is it safe to eat the food?

    What's Up in the Garden

    • Insects
    • Eating fresh salad from the garden.
    • Laying plans to prepare the garlic planting beds
    • Jerusalem artichokes are blooming FWIW

    Main topic of the Show: 3 value add ideas for your garlic

    Make it a great week!

    Advisory Board

    The Booze Whisperer

    The Tactical Redneck

    Chef Brett

    Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Mewe
    • Facebook Group: Facebook.com/groups/lftncoffeebreak/
    • Instagram: @nicolesauce
    • Twitter: @nicolesauce

    Episode 212: Holler Homestead Business Update Sep 16, 2019
    Show notes

    Today, we will run through the various business endeavors going on here at the Holler Homestead and give on update on progress toward their goals - as well as share some lessons learned along the way.

    Direct Downlaod

    Amazon Highlight: Fine tipped white chalk pens

    Show References: Episode 155

    Tales from the Prepper Pantry

    • Green Chili Event Update
    • 24 jars of salsa, 24 jars of canned stewed tomatoes
    • Canning is done for now
    • Also: 100 lbs onions, 2 boxes sweet potatoes

    What's in Season

    • Lettuce is ready to harvest in the AP system - and it has been very very hot
    • Deciding when to harvest the sweet potatoes

    Operation Independence

    • Located a convenient place to have my pallets of coffee delivered that will save me $150 per time I order green beans!

    Main topic of the Show: Holler Homestead Business Update

    Make it a great week!

    Song: Wolf

    Advisory Board

    The Booze Whisperer

    The Tactical Redneck

    Chef Brett

    Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Mewe Group: https://mewe.com/join/lftn
    • Facebook Group: Facebook.com/groups/lftncoffeebreak/
    • Instagram: @nicolesauce
    • Twitter: @nicolesauce

    Episode 211: Hatch Green Chili Day Sep 11, 2019
    Show notes

    Green Chili Day is just around the corner and I thought I would take some time today to share a few recipes, including my latest salsa recipe, talk about the event preparation and generally get folks excited to come here to the Holler Homestead and hang out.

    #HollerHatWednesday: Where is she and who is she with?

    Direct Download

    Stump the Sauce

    • How do I pull ph on fermented foods if I do not have a $75 tester? Can I use ph strips?

    What's Up in the Garden

    • Fall plants are looking great
    • Sweet potato greens - thinking about when I want to harvest the potatoes
    • Jerusalem artichokes are blooming and that means this is the time to mark your patches of wild ones for later harvest - the tubers will be starting to form now as the plant energy returns to the earth
    • Thinking about planting garlic - maybe this year is the year?

    Duckling Update

    • Limpy returned to the flock

    Main topic of the Show: Hatch Green Chili Day

    Make it a great week!

    Song: 911 by sauce

    Advisory Board

    The Booze Whisperer

    The Tactical Redneck

    Chef Brett

    Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Facebook Group: Facebook.com/groups/lftncoffeebreak/
    • Instagram: @nicolesauce
    • Twitter: @nicolesauce

    Episode 210: Flight for Combat Veterans with Kurt Dugger and Gretchen Catherwood Sep 09, 2019
    Show notes

    Today I have something that is near and dear to my heart: I have been seeking something to support to help combat veterans who come home carrying a heavy burden. And this weekend, I had a great interview with Kurt Dugger of Freedom And Photography and Gretchen Catherwood of the Dark Horse Lodge. Kurt will embark on a journey across the state of Tennessee in a paramotor to raise awareness of the high suicide rate among combat veterans - and to help raise money for the Dark Horse Lodge. This interview is well worth a listen.

    Direct Download

    Amazon Highlight Terro Ant Baits

    Show Resources

    • Dark Horse Lodge
    • Freedom and Photography

    Tales from the Prepper Pantry

    • Canned more salsa and tomato sauce
    • 32 jars of green beans
    • Ready to harvest some herbs for drying, but green chili week starts Wednesday, so holding off on making more messe

    What's in Season

    • Goldenrod is blooming
    • Plantain is back
    • Apples are in their prime

    Operation Independence

    • Still dialing in the water situation
    • Offering my guest cabin for a 5 month rental starting November 1
    • Moving a guest camper to the Holler

    Main topic of the Show: Flight for Combat Veterans with Kurt Dugger and Gretchen Catherwood

    Make it a great week!

    Song: Burned by Sauce

    Advisory Board

    The Booze Whisperer

    The Tactical Redneck

    Chef Brett

    Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Mewe Group: https://mewe.com/join/lftn
    • Facebook Group: Facebook.com/groups/lftncoffeebreak/
    • Instagram: @nicolesauce
    • Twitter: @nicolesauce

    Episode 209: How the Pump House Works with the Tactical Redneck Sep 04, 2019
    Show notes

    Remember the one thing that I always say about moving to a homestead? LEARN TO MAINTAIN YOUR WELL or PUMPHOUSE. Well this week, the holler homestead pump house was completely re-plumbed. I have patched and patched the thing for 13 years and since we already had redone all the house plumbing, Tactical decided to apply pressure until I let him redo the pump house completely. So I did. With one caveat. I needed to understand everything he did and why so that this winter, if something breaks, I can fix it.

    #HollerHatWednesday: Where is she and whhy does Mama Sauce look shellshocked?

    Announcement: Interviewed on The Survival Podcast by Jack Spirko today about building community - be sure to check that episode out.

    Stump the Sauce - sauerkraut

    Amazon Highlight: Hamilton Beach 10 Cup Food Processor https://amzn.to/2LmLamh

    What's Up in the Garden

    • Fall transplants are in
    • Cleaning out the old-dead summer plants
    • Sweet potato greens are going insane
    • Cooler at night = more fruiting flowers on plants

    Main topic of the Show: How the Pump House Works with the Tactical Redneck

    Make it a great week!

    Advisory Board

    The Booze Whisperer

    The Tactical Redneck

    Chef Brett

    Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Facebook Group: Facebook.com/groups/lftncoffeebreak/
    • Instagram: @nicolesauce
    • Twitter: @nicolesauce

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