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    Arts

    Living Free in Tennessee – Nicole Sauce

    Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably – from a woman’s point of view.

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    Latest Episodes:
    Episode 576 - Homestead Updates for May 27 2022 May 27, 2022
    Show notes

    Today is a homestead update about rabbit ears, incoming livestock, emergency room visits, food success, and more.

    Forage

    • About to get Elderberry flower
    • Sassafras Leaves
    • Fodder tree harvest round one is in process
    • Red clover - the clover story

    Livestock

    • Pig nest and pond sealing update
    • Sheep Arriving
    • Chickens keep getting stuck in the feeder (Class is almost sold out)
    • Goat troubles
    • Rabbit Ear Mites
    • New Ducks coming soon - broody duck 2.0 and what we are doing about it

    Grow

    • Arugula and greens have patches established in the garden
    • Squash in pig pasture (Rehab in process, water automated)
    • Nutrient issue in Sunshine plot and location problem
    • Succession planting where the outdoor lettuce was
    • A word on the week of intermittent rain and planting

    Holler Neighbors/Community

    • Lots of visitors through this week, potluck solution, taking next week off from visits
    • How we found the sheep
    • Preparing SRF - Call for volunteers

    Infrastructure

    • Chicken Tractor Fencing
    • Tomato walls are done
    • IBCs ready for the AP
    • Sheep Fencing (Video coming soon on setting a post in solid rock)

    Finances

    • $4k invested in sheep

    Membership Plug

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 575: Upselling and Q & A with Toolman Tim May 26, 2022
    Show notes

    Today we talk about upselling, self reliance and more with Toolman Tim and John Willis.

    LAST CHANCE:

    • Pig Processing Workshop June 10
    • Self Reliance Festival June 11 & 12
    • Niti Added A Food Church Workshop, June 10 (COUPON CODE LFT50OFF)

    Paul Wheaton has a Kickstarter!

    https://www.kickstarter.com/projects/paulwheaton/free-heat?ref=1f3rkb

    Chicken Processing Workshop, July 2 9am-2pm

    Show Resources

    Special Operations Equipment

    https://www.youtube.com/c/TOOLMANTIMSWORKSHOP

    Main content of the show

    Replay of the Tuesday Live on Youtube.

    https://www.youtube.com/watch?v=MceTD-y9DM8

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 574: Fostering Functional Community May 23, 2022
    Show notes

    Today is a response to a question from a listener who wanted to know how it is that the LFTN Community is so functional, mostly spam and scam free, and able to talk about hard things in a productive way. Rather than just answer that one person, I thought I would share some thoughts on how to foster a functional community.

    Announcements:

    • Chicken Processing will be rescheduled to July 2.
    • Tuesday Live Update

    Tales from the Prepper Pantry

    • Post vacation reset
    • Garden producing all vegetables (What that looks like)
    • FD running 24/7 and freezers being used to stage the next batch
    • Canning kitchen almost set up (why we have it outside)
    • Curing and grinding the pork to finish the four pigs
    • Chicken breast recipe - alfredo (Cook With What You Have)

    Frugal Tip

    • Gas Buddy
    • Reusable bag update

    Operation Independence

    • We are at 90% from Homestead food at this time of year - it feels very good.
    • Considering renting access to our processing setup

    Main topic of the Show:

      1. Decide Purpose (Communicate it)
      2. More is bad (Communicate it)
      3. Be a community of doers not takers (communicate it)
      4. Set and model clear and healthy boundaries (communicate it)
      5. Use technology (communicate it)
      6. Have an inner circle and accept help (Communicate it)
    • Erase toxic people (communicate it)
    1. Mentor people on the edge (communicate it)
    2. Discussion is good - arguments are bad (Take things offline that should be off line)

    Membership Plug

    Social Network Reminder

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 573 - Homestead Update for May 20, 2022 May 20, 2022
    Show notes

    Today is a homestead update and we cover pig relocation hijinks, how the gardens are faring, handling things alone, money matters, food problems, and more.

    Forage

    • Lambsquarter
    • Poison Hemlock
    • Daylily flowers
    • Radishes, greens, lettuce, basil and herbs, mint
    • Tactical forged through my freezer while I was gone

    Livestock

    • Pig Moving Hijinks
    • Chickens are on pasture (Processing class June ??)
    • Pod sealing with swines (Corn over holes)
    • Broody duck
    • Goat on tether
    • Begin harvesting fodder
    • Cycy is better

    Grow

    • Bean germination problem
    • Cukes and squash up
    • Tomato wall looks good
    • Hops need trellis
    • Foliar spray cycle needed, plants look sad everywhere but the ap and hydro system
    • Potatoes look great, need to be hilled
    • Sweet potato slips

    Holler Neighbors/Community

    • T held down the fort
    • LB and playing dead
    • Jenni feeding pigs

    Infrastructure

    • Pond, three sections with electric for sheep
    • IIBCs for the ap are cut and prepped for the AP
    • Perimeter fence is underway
    • Hydro is about done
    • Need to install trellis everywhere
    • Automated pig water and garden water

    Finances

    • The last 2 weeks cost us money

    Membership Plug

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 572: Billy Bond, John Willis on Pasture Rotation, Food Shortages and Being Prepared May 18, 2022
    Show notes

    Today we talk about rotational grazing, crazy people, being the counter economy and food shortages on a Tuesday Live episode with Billy Bond and John Willis.

    Show Resources

    Special Operations Equipment

    https://www.permapasturesfarm.com/

    Main content of the show

    Replay of the Tuesday Live on Youtube.

    https://www.youtube.com/watch?v=FXi3b79U5eo

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 571 - May Tea with the Spicy Sisters May 16, 2022
    Show notes

    Today we talk about community, problems of our own making, or the game "What's that smell?", and more on Afternoon Tea with the Spicy Sisters.

    Show Resources

    A Farmish Kind of Life

    Main content of the show

    Replay of the Tuesday Live on Youtube.

    https://www.youtube.com/watch?v=1rhxswOGTRc

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 570 - Live From Exit and Build May 13, 2022
    Show notes

    Today is a live stream from the volunteer room at Exit and build! Go do something good this weekend guys.

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 569 - Tuesday Live with Patrick Roehrman May 11, 2022
    Show notes

    Today we talk about prepping, knives, getting things done, planting trees and more with Patrick Roehrman and John Willis.

    Self Reliance Festival

    Show Resources

    Special Operations Equipment

    Living Free in Tennessee

    MTKnives.Com

    Main content of the show

    Replay of the Tuesday Live on Youtube.

    https://www.youtube.com/watch?v=KJU9kAZ01uw

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 568 - Find Your Special Sauce May 09, 2022
    Show notes

    Today, we dive deeper into a concept that came out at the LFTN Spring Workshop: Finding and embracing your Special Sauce.

    Exit and Build Land Summit

    Self Reliance Festival

    May Webinar: Assessing Your Land For Security, May 22 at 4pm CT

    Chicken Processing Workshop

    Tales from the Prepper Pantry

    • The last two jars of 2019 and some discolored beets from 2020
    • Swimming in lettuce and greens
    • Onion Flowers in salad
    • Road food: fd cheese, cold cuts, left overs
    • Chicken Recipe: Tuscan Chicken with Ginger and ham

    Frugal Tip

    https://www.bobvila.com/articles/how-to-make-foaming-hand-soap/

    Operation Independence

    • Launched the chicken processing workshop
    • Using pigs to hopefully seal a pond

    Main topic of the Show: Find Your Special Sauce

    Why?

    What do I mean by Special Sauce

    I started out as a food blogger – ended up a podcaster and facilitator.

    How to find it:

    • What do you love?
    • What do you hate?
    • What are your naturally great at?
    • What are you naturally bad at?
    • What do other people tell you you are good at?
    • What have you tried?
    • Why did it succeed or fail?
    • When you are happiest, what are you doing? Why does this make you happy?
    • Wait 2 weeks and review
    • Tear this down to its base elements

    Ex - happy at the farmers market (great at talking to people, tells good stories, quickly establishes trust, etc)

    Happy in the Garden (comfortable being alone, excellent observation skills, etc)

    >>>Go out and try, learn, refine, analyze until you find your Special Sauce or Sauces

    I started out as a food blogger – ended up a podcaster and facilitator.

    • Used to sing rock n roll
    • Started a food blog (could NOT motivate)
    • Became a facilitator and story expert
    • Tried podcasting for the heck of it
    • Realized some things: Performer, facilitator, teacher and storytelling with a heavy musical/verbal focus = podcasting and teaching, not blogging and WRITING.

    My special sauce is Story Telling, Connecting People/networking (from others), Reading People/Facilitating.

    Membership Plug

    MeWe reminder

    Make it a great week!

    Song:

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 567 - Homestead Update for May 5, 2022 May 06, 2022
    Show notes

    Today, I talk about the Spring Sprint, caring for yourself and your homestead, adding a Daily Dose of garden care, No Kill List, and the new heartbeats that are arriving this morning.

    Email feedback to nicole@livingfreeintennessee.com

    Forage

    • Last call for watercress
    • Wild rose petals
    • Hairy vetch
    • Radish greens, lettuce, malabar spinach
    • Sage, young dill, young basil, parsley, cilantro

    Livestock

    • The chicks are arriving and I still did not find the chick feed I want (sans soy, sans fish protein)
    • Not sure of the sheep schedule
    • Pigs will soon move to Jenni's
    • Goats need hoof trimming, mineral refills
    • Ducks are about to go broody
    • Dog integration update

    Grow

    • Spring Sprint: LFTN22 happened exactly when we needed to be transplanting
    • Tomatoes are in the ground, as are herbs
    • Peppers are being hardened off this week
    • Daily Dose: 1 row per day approach
    • No Kill List - Tomato Wall
    • Hopps update

    Holler Neighbors/Community

    • Jenni served Dinner much to our relief on Tuesday - we are all tired
    • Post event cleanup continues and is taking forever
    • Holler Neighbor Livestream coming soon

    Infrastructure

    • Hillside AP update

    Finances

    • Lost a little money on the workshop itself (reality check)
    • Chicken Class will be limited to 10

    Membership Plug

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

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