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    Arts

    Living Free in Tennessee – Nicole Sauce

    Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably – from a woman’s point of view.

    Advertise
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    Latest Episodes:
    Homestead Happenings for June 30, 2023 - Ep 764 Jul 01, 2023
    Show notes

    Today we talk about the heat of summer, interesting new forge things I have discovered here, chicken nuggets, baby ducklings, and processing garlic.

    Featured Event: Sunday at 4pm Central, A live Auction for Jenni

    Livestream Link: https://www.youtube.com/watch?v=QisNMJGOETA

    Come tell your Jenni Story: https://www.livingfreeintennessee.com/2023/06/28/share-your-jenni-story-live-this-sunday/

    Sponsors:

    • DiscountMylarBags.com: https://bit.ly/43r4dkx
    • StrongRootsReources.com: https://bit.ly/42UPCgJ

    Heat and livestock on the homestead: A brainstorm.

    Forage

    • Mullein is tall with flowers
    • Yarrow
    • Wood Sorrel (Just learning about this one)
    • Last of the day lilies
    • Gooseberries
    • All the mints and herbs!

    Livestock

    • Rabbit Is due
    • Eggs hatching in the next week
    • LGD vet appointment
    • Chicken compost yard is set up
    • Baby ducks first time swimming
    • Integrating two duck flocks
    • Goats are out and grazing

    Grow

    • Green beans are ready
    • First tomato usually happens this week - we will see
    • Planting last round of cucumber, squash, bean seeds (shade cloth)
    • Brussels sprouts are about to be ready - hope they make it through the 100 degree days
    • Swiss chard is still going strong
    • Peas are done
    • About time to harvest onions
    • REALLY need to get the garlic out of the ground before I go to Montana
    • weeds

    Holler Neighbors/Community

    • Stomach flu with community
    • Chick class update (Oxy and Holler Neighbors)
    • Jenni's fundraiser

    Infrastructure

    • Nothing new this week

    Finances

    • Chicken class: $480 profit (Did not cover chicken costs, which is fine)

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Decide - Ep 763 Jun 26, 2023
    Show notes

    Today we talk about we talk about one of the most important things you can do to opt out of having your life lived for you, and beginning to build the life you choose yon your terms: Decide.

    Livestream Schedule

    • Tuesday: 12:30PM CT Live with John Willis and Bear Independent
    • Friday: 9:00AM CT Homestead Happenings

    Featured Event: Permaculture Technology Jambouree starts next week and you can still BOGO! https://wheaton-labs.com/permaculture-tech/?f=495

    (Spokane Meetup July 6)

    Sponsor 1: The Wealthsteading Podcast: https://bit.ly/3oPLTmr

    Sponsor 2: EMPShield.com: https://bit.ly/3MBBELx

    Tales from the Prepper Pantry

    • Chickens in the freezer in parts this year (why we did this)
    • Dehydrated Oregano in volume
    • Preparing to be gone for 5 days - Meatloaf, crockpot meal, reheatable meals
    • Time to resupply paper goods
    • Been buying keto road snacks: pork rinds, meat sticks, egg wraps
    • Fried fish with pork rinds
    • Working on amounts for the salisbury steak recipe from the spring workshop

    Weekly Shopping Report from Joe

    We made our usual three stops this Saturday, however I have added some more useful information I hope to continue.

    Dollar Tree was first. They are well-stocked, although the coolers are filled with mostly name-brand drinks, not the ones I prefer. Oh well. I think they may have hired another person, as the lone woman at the registers was able to call for assistance when her line got long.

    Home Depot was next. A 2x4x8 remains at $3.35. It's rather a shame we didn't need any lumber, as the cull cart had a lot of good long pieces on it. The battery carrels up front remain mostly full, although there's very little lithium AA or AAA; I think just some 2-packs.

    Aldi was last. Here, I've added some staple prices, and will try to update them:

    Milk: $3.06

    Eggs: $1.23 (up a little)

    Heavy cream (32 oz): $4.69

    All-purpose flour: $2.19

    Sugar (4 lbs): $2.68

    Butter (1 lb): $3.18

    We found everything we wanted except pepitas (hulled pumpkin seeds, which I've been having as a snack at work). I did find out that the one muzzled clerk is not waiting for bite training, but is the primary caregiver for her Mom, a cancer survivor; she would therefor likely be muzzled anyway.

    A gallon of untainted regular gasoline remains at $3.899.

    Frugality Tip

    • None this week

    Operation Independence

    • Replaced the pressure tank for our water system - they go bad about every 5 years - ($350 in labor last time I did this)
    • Started feeding the chickens household scraps

    Main topic of the Show: Decide

    I've got a newsflash for you: Not deciding is deciding. Usually this doest get you where you want to be.

    • Indecision is a luxury that comes from gentle consequences
    • It is kinder to rip off the bandaid than to remove it gently - same goes for saying no
    • Being overwhelmed gets worse when you do not decide and makes a terrible excuse

    What does it mean to decide

    • Prioritizing communication
    • Clarity of priority - (Story of today's to do list)
    • Accepting responsibility for outcomes (consequences)
    • Knowing what you can't or won't do

    Shiny object syndrome and deciding

    You stand at a crossroad each day where your first decision is this: Do you want to be better, or do you want to keep your unhealthy identity? (the Alcoholic example) Will you put on your oxygen mask first then help others, or will you bury yourself in indecision to mute the pain of knowing you did not decide, and therefore things were decided for you.

    • Emotional attachment to bad identities

    Living the life that others chose for you - vs living your life starts each morning (Job story) - boils down to one thing: Decide. Decide to do something. Decide you will never do something. Decide to let go of the crap. Decide you want to be crap. Decide to grow. Decide no. J

    Just go out and decide - because when you decide, you change the metric by which your minutes, hours and days are measured. You bring it back to the things you can control. And you stop stagnating in apathy.

    Decide

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv
    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Homestead Happenings for June 23, 2023 - Ep 762 Jun 23, 2023
    Show notes

    Today we talk about the busy season of the homestead, canning update, garden abundance, weeds, chicken graduation weekend and more.

    Featured event: October Chicken Processing with Joel Salatin, Oct 16

    Sponsor 1: DiscountMylarBags.com: https://bit.ly/43r4dkx

    Sponsor 2: Freesteading.com: https://bit.ly/3o2BcMR

    Forage

    • Elderflower
    • Mullein flower soon to be hee
    • Wild Raspberry
    • Gooseberry
    • Stinging nettle
    • Might have found butternut
    • Sassafrass leaves
    • Willow and comfrey cuttings

    Livestock

    • Chicken graduation weekend
    • Rabbit graduation weekend
    • New baby rabbits on the way
    • Bresse chickens have figured out how to go in an out of Holler Roost
    • Ducklings are also starting to learn the Holler Roost ramp (took 5 days)
    • Setting up compost area in the chicken yard
    • Weird sheep behavior
    • Low eggs from old duck flock - usual for July

    Grow

    • Harvest fodder trees
    • Broccoli 2.0 harvest
    • First cabbages for the year and ever
    • Tomato wall update
    • Peas ending
    • Greenbeans will be ready this week
    • Planting more cucumbers
    • Pulling pepper flowers to let the plants grow
    • Lettuce is finished
    • Reconfiguring the rockwall gardens
    • Betts looking a bit sad this year - may try a special bed next week

    Holler Neighbors/Community

    • Processing the communal birds: Set up tonight
    • Thank you to the community for all your support these past weeks

    Infrastructure

    • Working on final fencing for the Holler Roost
    • Updating the rock wall behind my house
    • Replacing spring pump

    Finances

    • THE FEED: meat birds, goats, bresse chickens are getting feed - compost will reduce this
    • Sheep do not require much and free range ducks do not require much

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    You Need To Fire Someone - Ep 761 Jun 20, 2023
    Show notes

    Episode 761 - You Need To Fire Someone

    When you are making lots of policies, you need to fire someone, and other words of wisdom.

    Featured event: The Homestead Starter Pack, a 7-week course: https://www.livingfreeintennessee.com/event/homesteading-starter-pack-a-seven-week-course/

    Sponsor 1: TheHomesteadConsultant.com: https://bit.ly/43aLbid

    Sponsor 2: EMPShield.com: https://bit.ly/3MBBELx

    Livestream Schedule

    • No Tuesday Live

    • Thursday 7pm SRF Live

    • Friday at 10:30am CT - Homestead Happenings

    Tales from the Prepper Pantry

    • Chicken Workshop Prep

    • Chili and Smoked pork enchiladas

    • Redoing the shelving in the prepper pantry

    • Intervention

    Operation Independence

    • Thank you to the community

    Main topic of the Show: You Need To Fire Someone

    When you are making lots of policies, you need to fire someone.

    Call people back. (on their terms)

    If you are having trouble focusing go work out.

    Anyone can die at any time: Embrace that.

    Membership Plug

    MeWe reminder

    Make it a great week!

    Song:

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv

    • Mewe Group: https://mewe.com/join/lftn

    • Telegram Group: https://t.me/LFTNGroup

    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Resources

    • Membership Sign Up

    • Holler Roast Coffee

    • Harvest Right Affiliate Link

    Consistency wins over skill in the long run.

    Invest time in what matters, not in endless distractions.

    Not my monkeys, not my circus - and none of my business.

    Pushing through no matter what, matters. So does prioritizing yourself.


    The Holler Solar Build with Shawn Mills - Ep 760 Jun 16, 2023
    Show notes

    OToday I welcome Shawm Mills from Hack My Homestead to talk about the Holler Homestead solar project as well as talk about how to approach off grid planning in a big picture way, with goals in mind.

    Featured Event: Self Reliance Festival

    Sponsor 1: StrongRootsReources.com

    Sponsor 2: AgoristTaxAdvice.com

    Show Resources

    HackMyHomestead.com

    Shawn's Kickstarter

    Main content of the show

    Shawn Mills, founder of Hack My Homestead has been active in our network for over six years. His Mission is to help fellow homesteaders by providing practical and accessible ideas with easy to follow instructions.

    Make it a great week

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    The Mindset to Body Connection Jun 12, 2023
    Show notes

    Today, we will cover our usual Monday segments and discuss the connection between Mind and Body.

    Featured Event: Chicken Processing: https://bit.ly/3MU6xLr

    Sponsor 1: The Wealthsteading Podcast: https://bit.ly/3oPLTmr

    Sponsor 2: Senior Chief Electric: https://bit.ly/3MKKbuu

    DONT MISS OUT on the seven skill Homestead Starter Pack bundle of online classes! https://www.livingfreeintennessee.com... LFTN Members, you know what to do.

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv
    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Homestead Happenings for June 9, 2023 - Ep 758 Jun 09, 2023
    Show notes

    Today we talk about newest forage in the Holler, injuries and homesteading, and garden success.

    Featured Event: Featured Event: Chicken Processing: https://bit.ly/3MU6xLr

    Sponsor 1: DiscountMylarBags.com: https://bit.ly/43r4dkx

    Sponsor 2: Freesteading.com: https://bit.ly/3o2BcMR

    Forage

    • Bee balm is blooming
    • Lemon balm and mint are in high production
    • Elderflower - fritters
    • Honeysuckle
    • Jewel weed
    • Queen Anne's lace versus Poison Hemlock
    • Wild raspberries
    • Lambsquarter

    Livestock

    • Duck jail,
    • Incubating duck eggs,
    • Bunny processing (chicken workshop june 24)

    Grow

    • brassicas and wood vinegar,
    • lettuce,
    • peas,
    • chard,
    • nasturtium,
    • radishes,
    • basil,
    • sage,
    • oregano,
    • thyme.
    • Garlic is close.
    • 1st tomato...not mine
    • Suckers
    • carrots!!

    Holler Neighbors/Community

    • Getting ready to drop a car to Jenni
    • The Auction Website: jennihill.livingfreeintennessee.com

    Infrastructure

    • Still reshaping places on the property to calm water runoff

    Finances

    • Hipcamp is working!

    Homesteading Starter Kit Starts June 14, 2023, members, you know what to do.

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Sustainable Living with Jason Sparks and Jake Snyder Jun 08, 2023
    Show notes

    Today I welcome Jason Sparks and Jake Snyder from Kentucky Sustainable Living to talk about how their community grew in just three years, what it takes to be a homesteader, and how to get a regional festival up and running.

    Featured Event: Kentucky Sustainable Living Festival

    Sponsor 1: TheHomesteadConsultant.com: https://bit.ly/43aLbid

    Sponsor 2: EMPShield.com: https://bit.ly/3MBBELx

    Show Resources

    Kentucky Sustainable Living Festival

    Main content of the show

    Make it a great week

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Tuesday Kick in the Pants with Willis, Spirko and Sauce - Ep 756 Jun 06, 2023
    Show notes

    Today we talk about the abuses of the foster system in the US, how men are treated in family court, starting and growing your business and we take listener questions with Jack Spirko and John Willis.

    Featured Event: Self Reliance Festival: https://bit.ly/3McscNj

    Sponsor 1: StrongRootsReources.com: https://bit.ly/42UPCgJ

    Sponsor 2: AgoristTaxAdvice.com: https://bit.ly/3hDFWpa

    Connect With Us

    • Special Operations Equipment
    • Living Free in Tennessee
    • NicoleSauce.com
    • The Survival Podcast

    GoFundMe for Jenni's Cancer

    • https://www.gofundme.com/f/jenni-hill

    Events Cited in our Discussion

    * June 17 Chainsaw Event at SOE

    * July 20 15th anniversary event for TSP in Dallas

    * June 24 Sixth Annual Poultry Processing in the Holler (1 hour east of Nashville):

    * October 14-15: Self Reliance Festival at SOE: https://selfreliancefestival.com/?aff=nicolesauce

    Main content of the show

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • FreeSteading Group: https://freesteading.com/groups/living-free-in-tennessee/
    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b
    • Twitter: @nicolesauce
    • IG: @nicolesauce
    • Facebook: https://www.facebook.com/LivingFreeInTN

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Train to Your Weakness Jun 05, 2023
    Show notes

    Today, I talk about when to train to your weakness, rather than outsource to it because I just took Fighting Pistol at Tactical Response in Camden, Tn and was blown away with how much I was able to learn in just two days.

    We'll dive into the advantages and disadvantages of both approaches, so you can make informed decisions for your personal growth.

    Featured Event: Chicken Processing: https://bit.ly/3MU6xLr

    Sponsor 1: The Wealthsteading Podcast: https://bit.ly/3oPLTmr

    Sponsor 2: Senior Chief Electric: https://bit.ly/3MKKbuu

    Fighting Pistol: https://www.tacticalresponse.com/products/fighting-pistol

    Livestream Schedule

    • Tuesday, 9:30am CT: First Tuesday Chat with Jack Spirko and John Willis: LFTN YT: https://www.youtube.com/channel/UC-PX-bHfC3AEOUPWgJ5d40g Odysee: https://odysee.com/@livingfree:b
    • Wednesday at 12pm CT: Sustainable Living with Jason Sparks and Jake SnyderLFTN YT: https://www.youtube.com/channel/UC-PX-bHfC3AEOUPWgJ5d40g Odysee: https://odysee.com/@livingfree:b
    • Wednesday evening, time TBD: The Holler Homestead Solar Build with Shawn Mills from HackMyHomestead.comLFTN YT: https://www.youtube.com/channel/UC-PX-bHfC3AEOUPWgJ5d40g Odysee: https://odysee.com/@livingfree:b
    • Thursday at 6:30 Central: SRF Live, hosten by Toolman TimLFTN YT: https://www.youtube.com/channel/UC-PX-bHfC3AEOUPWgJ5d40g Odysee: https://odysee.com/@livingfree:b
    • Friday at 10:30am CT: Homestead Happening streamed from FLORIDA!LFTN YT: https://www.youtube.com/channel/UC-PX-bHfC3AEOUPWgJ5d40g Odysee: https://odysee.com/@livingfree:b

    Tales from the Prepper Pantry

    • Gearing up for canning season
    • Adding a window unit to the freeze drying room so we can use it in summer
    • Fire lit under my hiney on gardening this year
    • On parity with garden produce
    • Prepper Fail - coffee bags
    • Pending Freezer Audit (usually post workshop)

    Weekly Shopping Report from Joe 05/28/2023

    We only made two stops this weekend, skipping Home Depot. Not to worry, the online price of a 2x4x8 is still $3.35. The tag's been missing anyway the last few weeks so I've had to look it up anyway. While I need to re-organize some tools, I don't need to buy any more!

    Dollar Tree was the usual first stop. We almost always find some small useful things there. The food coolers in the back are well-stocked. Some of the selections have changed in the drink coolers, but they're also pretty full now. We were behind someone in line who bought a lot of groceries, so that's certainly still possible. Some things will be cheaper elsewhere, so be careful of that, especially on cans of veggies.

    Aldi was our final stop. Eggs have continued to drop, now at $1.62/dozen. Since I have read of impending shortages of coffee, Sonia grabbed an extra jar of both normal and joyless coffee (she'll drink one or the other, depending on time of day; now that the weather is warm, I have not been drinking coffee). We found everything else we wanted, including canned cat food.

    A gallon of untainted regular gasoline remains at $3.999/gallon. The stuff corrupted by ethanol is considerably cheaper.

    Frugality Tip from Margo

    Here's a little tip on your journey to self reliance. Figure out how to make things that you want. At the LFTN Workshop I saw a really cool leather holder for a multi tool, pen, and flashlight. So he took it off and I traced it on a piece of paper to get a general idea of size. While I don't have a "pattern" done yet, I made one. It's pretty darn cool, if I do say so myself. Also I didn't have large pieces of leather laying around, but I did have an old purse I haven't used in a year or so, so I cut that up and repurposed it. So this cost me a conversation with a man that had something I really liked, and some time. You can do whatever you put your mind to, you just have to try. And sometimes (as in this case) try again. This was my third attempt. So go make something!

    Operation Independence

    Rejiggering the big picture construction plan for the Holler Homestead to integrate a spa pool long term. Have not figured out how to make it happen but I am working on the plan.

    Sheep money paid for flea meds for the LGDs for the year.

    Main topic of the Show: Train to Your Weakness

    You know how they say hire to your weakness? That is great advice, but it does not cover when you should address a weakness you have through learning to be stronger in that area.

    • Hard75 gives me time for deep thinking and self reflection - avoidant behavior regarding self defense
    • Story of what mentally stood in my way of taking Fighting Pistol or really any training class
    • The MOMENT
    • The amplification effect
    • Lessons learned at fighting pistol
      • It wasn't as hard as I thought it would be - sort of like unloading the dishwasher takes 90 seconds, but you can spend all day not doing it because you do not have time
      • True to Tactical Response's MO, it tore down mental barriers that I had
      • Key to success was coming in with a novice's heart and mind

    So here are some thoughts on the when and why of training to your weaknesses.

    Understanding Your Weaknesses and Strengths

    • Defining weaknesses: Exploring areas where you lack proficiency or experience, and acknowledging their impact on your goals and performance.
    • Recognizing strengths: Identifying the areas where you excel, have passion, and find yourself naturally inclined to succeed.
    • Establishing your growth mindset: Understanding that weaknesses can be improved upon and strengths can be leveraged for growth.

    Why Train to Improve Weaknesses

    • What is my potential?
    • What will it take to improve, and what am I trading off?
    • What happens if I don't train
    • To run, you must first walk

    The Art of Outsourcing Weaknesses

    • Benefits of outsourcing - dont do things you hate
    • Leveraging strengths to go further - and being there for your loved ones (Drywall example)

    Find Balance

    • Self-reflection and introspection: (Your passion, your skillset, your goals)
    • Re-evaluation on a schedule

    Conclusion:

    • Personal growth is a dynamic process that requires balance between training to improve weaknesses and outsourcing them when that is a better fit.
    • When you choose to grow, you sometimes choose the hard way - but as my friend Kevaan Kjar likes to day, "Do hard things now so you don;t have to do harder things later."

    Stay tuned for future episodes where we'll continue to explore topics aimed at helping you cultivate a growth mindset and unlock your full potential.

    Connect with our networks!

    • Facebook: https://www.facebook.com/LivingFreeInTN
    • Twitter: @nicolesauce
    • Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv
    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b
    • Freesteading.com: https://freesteading.com/groups/living-free-in-tennessee/

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

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