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    Christianity

    Living Easy with Lindsey

    Marriage, adult friendships, relationships, personal growth – all with a biblical foundation. Lindsey Maestas talks about the raw and hard topics with a focus on growth and encouragement. She discusses her own personal marriage and motherhood struggles, learning how to forgive, heal and grow, how to study the Bible and thrive in your faith and how to continue growing as a person every day in all areas of life. Her motto is, ‘Nothing changes if nothing changes’ and calls her listeners up to make active changes after listening to each episode.

    Lindsey believes in doing things together to make life a little bit easier, and that means sharing life with honesty and authenticity. You likely won’t find conversations like this anywhere else.

    On The Living Easy podcast, we will laugh together, struggle together and create a thriving life together. You will hear in-depth about theology, gospel truth, travel, friendship, biblical marriage, strengthening your faith, growing as a godly parent and much more.

    Come and join the tens of thousands of people in Lindsey’s community who crave authenticity and desire to think & live big – just like you.

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    Latest Episodes:
    127 | Change Your Words, Change Your Marriage with Sarah Molitor Oct 24, 2023
    Show notes

    In today's episode, Sarah Molitor and I discuss her new book, "Well Said." She opens up about her unhealthy patterns of communication in her marriage and how damaging it was to her relationship. She spoke words that were unkind and untrue to make herself feel better about where she was at.

    Sarah talks about how words are the symptom. She shares her 'aha' moment when close people in her life approached her with love to point out the areas for growth in her communication patterns, and how their boldness and honesty helped to change her marriage as well as the way she spoke within her marriage.

    We discuss the damage of unresolved conflict and how we vent the mess in our hearts through our words. Sarah shares practical tips to step back and make changes to your communication in marriage, like seeking humility, asking for forgiveness, and limiting your 'mean words' or 'cold words,' rather than justifying the words that tear down.

    Communication is everything. Are you communicating well and wisely in your marriage?

    Remember: words are the symptom; the heart is the problem. Are we doing the hard work?

    Order 'Well Said' by Sarah Molitor today!

    Register for The Wife Project: From Roommates to Soulmates today!

    Don't forget to click SUBSCRIBE to The Living Easy with Lindsey podcast for more episodes like this!

    Follow along with Lindsey on Instagram @livingeasywithlindsey.


    126 | "Fat Talk", Body Dysmorphia and Insecurity as a Christian with Therapist Melissa Johnson Oct 03, 2023
    Show notes

    In this thought-provoking podcast episode, join me as I sit down with Therapist Melissa Johnson to discuss the deeply resonant topic of overcoming an eating disorder and body insecurity. We discuss body dysmorphia, conquering body insecurity, and grappling with the far-reaching effects of filters and photoshop in today's beauty-centric world as a Christian woman, especially alongside our children.

    Throughout this conversation, Melissa not only sheds light on the challenges many of us face as Christians in our pursuit of self-worth and self-love but also offers empowering strategies for healing and transformation.

    Don't forget to click 'Subscribe' for more episodes with biblical life encouragement every week.

    Have you rated and reviewed the podcast yet? It would mean so much if you could take 30 seconds to do so!

    Find Melissa on the Impossible Beauty Podcast

    Get Melissa's book, Soul-Deep Beauty, HERE!

    Register for The Wife Project: From Roommates to Soulmates for a happier, holier marriage in 8.5 weeks!


    125 | Impatience & Control: Are They Hurting Your Relationships? with Tara Sun Sep 26, 2023
    Show notes

    In today's episode, Tara Sun shares her own personal story about her struggle with controlling behavior with her husband before they were married. She talks about how this led to disrespect and living in a season of impatience in the moments when God was calling her to be still. She shares how that control manifested into unkindness.

    We talk about the struggle of the type A personality, desiring to manhandle your own life and the release of weight that comes when we learn to relinquish it to Jesus. Tara shares the background of her chronic illness and how it has affected how she operates in her relationships and her business. If you struggle with control or impatience in your home, marriage, and future, this episode is for you.

    If you enjoy this conversation, don't forget to click 'subscribe', and listen in to episode 73: the marks of a christian life, are you living it out? , episode 120: the theology of rest: sleep is a spiritual issue, episode 42: singleness isn't a disease, and episode 124: parenting with patience. Let's jump in to todays conversation.

    Read Tara's book!

    Follow along with Tara on Instagram!

    Hang out with Lindsey on IG!

    Do you want to be a part of the $100 Billion industry and create your own online course to bring in passive income? Join me in The Permanently Profitable Academy to learn how I built a multiple six-figure income in less than 6 weeks through online courses. In the Academy, I will teach you how to find your audience and course topic and step-by-step instructions on how to build your online course (including all the boring tech stuff!). In this 10 module bundle, you'll also learn how to build your email list and use social media to launch and sell your course successfully (and to a waitlist of people!) Ready to join me? Let's do it!


    124 | Parenting with Patience: How to Keep Your Cool in the Overwhelm with Monica Swanson Sep 19, 2023
    Show notes

    In today's conversation, Monica Swanson, author of 'Raising Amazing' shares her greatest regrets as a mom with only one child out of 4 left in her home. She openly discusses her struggle with anger toward her children and how she got to a place where she had to make a change. We discuss the practical ways that she has fought against her anger and the scripture that she clings to in moments when the temptation arises.

    Monica speaks to women who desire to raise their children as Christians but weren't raised in a Christian home. We always address the importance of talking to your kids about hard topics like sex, bad words, drugs, etc. as they seem ready. She discusses why she decided to homeschool her four boys and how to foster self-care, even in the midst of homeschooling.

    Get Monica's Book here!

    Connect with Monica here: monicaswanson.com

    Want to join thousands of other wives in becoming the woman God has called them to be? Join "The Wife Project: From Roommates to Soulmates" today! This 8 1/2 week biblical video study + actionable workbook has helped to reignite marriages around the world.

    Hang out with Lindsey on Instagram!: @livingeasywithlindsey


    Season 4 | Rise & Shine: My Morning Routine - Bible Time, Sunshine, Short Drives & Cold Showers Sep 12, 2023
    Show notes

    We're back!! I am so happy to start this new season with some very positive news as well as many practical changes that I made this summer which have greatly impacted my mental health for the better! I'm not someone who has needed or had a lot of structure, but the conviction to show up more intentionally for my family, and for myself, has caused me to create a morning routine (consider it a 'routine for the disorganized or busy mom') that makes our mornings so much sweeter as a family. In this episode, I discuss the physiology and scientific findings about things like sunshine, caffeine, grounding, cold showers, and how they have made me a happier and better person. Come and hang out with me on IG: @livingeasywithlindsey Don't forget to subscribe for new episodes every week!


    122 | A "Summer of Intention": Embracing Real Life & Leaving Distractions Behind | Psstt...Podcast on Pause! May 23, 2023
    Show notes

    PSA: I am taking a summer break from the podcast to spend intentional and purposeful time with my family. I will be back with a new series at the end of August!

    Today I am sharing 5 specific things that I am doing this summer with the goal of being a more mindful mom, wife, friend and godly woman.

    I'm also sharing some personal health issues that I've been struggling with, which is one of the reasons that I will be taking this little hiatus from Living Easy. I am going to be seeking more medical intervention and doing more tests to determine what exactly is going on.

    On this episode, I'm sharing my summer commitments that include: 1. Getting outdoors, messy, and hands-on with my boys 2. Focusing on my relationship with Jesus 3. Choosing presence over distraction 4. Focus on our health as a family 5. Leaning harder into my relationships and community

    Follow along with me during the summer on IG @livingeasywithlindsey!

    Don't forget to read more about Permanently Profitable at 50% OFF for the summer (which will include my new segment on traveling for free as a content creator!) as well as The Wife Project: From Roommates to Soulmates AND The Intimacy Project for Couples.


    121 | Parenting ADHD with Wisdom and Grace with Dr. Tish Taylor May 16, 2023
    Show notes

    In today's episode, I am joined by Dr. Tish Taylor to delve into the topic of parenting ADHD in children with wisdom and grace. We discuss the importance of establishing structure and routine to help your children navigate life's challenges without everything feeling like an emergency as a parent. Dr. Tish Taylor shares about the impact of food on behavior and shares about the scientifically observable brain patterns associated with ADHD. We dive into the crucial aspect of learning how to regulate emotions as a parent, and how self-evaluation of our own patterns and behaviors can empower us to become better parents to our children. Click 'play' for an insightful conversation that will equip you with practical strategies for parenting ADHD with grace. Click here to get Parenting ADHD with Wisdom and Grace! Don't forget to click 'SUBSCRIBE' on iTunes or Spotify for new episodes and topics about allll the things!


    120 | The Theology of Sleep: Why Your Lack of Rest is a Spiritual Issue May 02, 2023
    Show notes

    When hustle turns to humility, we see God more clearly. Did you know that sleep is a form of worship? In today's episode, I talk about how my desire to live as a "night owl" greatly affected my mood and my motherhood and why you should prioritize sleep for your mental health.

    In this convo, I discuss how sleep displays our dependence on God and His provision for us. I share 8 simple strategies to help get a better night's sleep, including establishing a consistent sleep routine and avoiding caffeine and alcohol after 3pm. As Christians, embracing sleep as an act of worship can deepen our faith and draw us closer to God.

    When we prioritize sleep, we are taking care of the body that God has given us - while also restoring and recharging our hearts and souls to love our neighbors, make disciples and to be sharers of His truth.

    Follow along with me on IG @livingeasywithlindsey and subscribe for new episodes every week!


    119 | When Your Sex Drive is Higher Than Your Husband's Apr 25, 2023
    Show notes

    Get the *full* Intimacy Course with 4 weeks of video courses on topics just like this one (and so much more), including 'His' and 'Hers' intimacy workbooks! Learn more here! In today's episode, I am talking to the wives who desire sex and intimacy more often than their husband does. Do you feel like something is 'wrong' with him or 'wrong' with you? Let's talk about it! I constantly receive DM's about this, and it warranted an episode of its own. Because of society's unhealthy standards (and the teachings of the church), women feel ashamed, devalued, unloved, and dirty when they desire sex, but even more so when they don't feel that their husband wants to have sex as often as they do. In this quick chat, I discuss how to navigate having a stronger sexual drive than your husband within a Christian marriage. We'll cover topics like finding times for intimacy that work for both spouses, having conversations with humility, honesty, and hard truths, feeling ashamed and embarrassed about your desire for sex and intimacy as a Christian woman, and the experiential and biological differences that may be occurring between you and your husband. Follow along with me on IG for more like this: @livingeasywithlindsey!


    118 | The 11 Things I Wish I Would Have Known as a New Mom Apr 04, 2023
    Show notes

    In today's episode, Lindsey Maestas talks about the best pieces of advice she ever received, and also the advice she wishes she would have received, as an expecting and new mom. She discusses prioritizing sleep as a newborn mom, not allowing the enemy to fill you with guilt over things like supplementing with formula or switching to bottle feeding, making time for self-care, and not overburdening both parents with the duties of a new baby. She discusses dealing with postpartum anxiety and depression as a Christian, struggling to feel "human" as a new mom, and the importance of allowing God into every aspect of your parenthood, rather than compartmentalizing Him. Follow along with Lindsey on IG for more like this: @livingeasywithlindsey. Don't Forget! The Marriage Project Bundle includes both The Wife Project: From Roommates to Soulmates and The Emotional and Physical Intimacy Project for $100 OFF! "This Too Shall Pass" Blog Post Breastfeeding Resource: La Leche League


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