Live Your Why

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Education
**Live Your Why**

Hi, I’m Tammy Hill! I’m a Marriage & Family Therapist. I like to discuss relationships – particularly romantic ones! This podcast is for people who want to thrive in romantic relationships while living with integrity.

Latest Episodes:

Episode 83 - Season 4 Introduction Sep 11, 2023

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Listen to Tammy introduce some of the exciting things coming up in Season 4 of Live Your Why in this episode.

Episode 82 - What's Next for Life after BYU with Tammy and Jeff Hill Apr 25, 2023

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We are both retiring this year from our teaching careers at Brigham Young University! What's next for us after BYU?

Episode 81 - Lessons Learned with Jeff Hill Apr 24, 2023

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Jeff is retiring! Listen to this episode with my husband, Jeff Hill, as he shares lessons he has learned over his time teaching at BYU.

Episode 80 - Sex During Pregnancy with Carlie Palmer Webb Apr 17, 2023

Show notes

Some of the challenge of showing up sexually when you’re pregnant is the ability to feel really sexy because your body is so different. Redefining “sexy” has helped me accept these changes. The phrase that helps me show up is, “Strong is so sexy!”
If you don’t know Carlie Palmer Webb @thechristiansexeducator yet, be prepared to make a new friend on this week’s podcast episode! Carlie is so human, natural, and fun as she shares with me her first experience of being pregnant.
As a sex educator, Carlie shares what couples can expect sexually during each trimester of pregnancy, from bodily changes to relational differences. If you’re expecting, or planning on becoming pregnant, this episode is a must listen. If you just want to reminisce, like I did, and have some good laughs, this episode will make your day!

Episode 79 - Relationships & Body Image with Lauren Barnes Apr 03, 2023

Show notes

In today’s podcast I visit with Dr. Lauren Barnes about body image and relationships—relationships with yourself, in dating and marriage, and in parenting.

Lauren has some exceptional advice for self-acceptance, especially in learning to love your body’s unique qualities. Start small by accepting the things that you appreciate about your body.

As you start focusing on your own strengths and self-development, your ability to attract mature people increases. Confidence is sexy!

You deserve to be with somebody who will respect and love your body.

Episode 78 - Dating Safety with Robyn Warner Mar 27, 2023

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Listen as I discuss dating safety and some helpful tips for dating with Robyn Warner.

Episode 77 - Teaching Sexuality to Young Children with Dina Alexander Mar 20, 2023

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As parents, we need to get comfortable with uncomfortable conversations. If we start talking with our children when they are young about sexuality and their amazing bodies, it will be more comfortable for everyone.
Dina Alexander is a gem! Her wealth of knowledge and ability to assist parents in teaching about sensitive topics is unmatched. Her business, Educate and Empower Kids, @eduempowerkids has well researched books, along with parenting advice for topics from sexuality (at each stage of childhood) to digital-age strategies. I appreciate her book’s conversational approach which gives clarity to what types questions and answers are most helpful. If you’re not familiar with Dina Alexander, now you know! Visit her website or Instagram shop to see the wonderful parenting resources, all right at your fingertips.

Episode 76 - Marriage, Moods, and Menstruation with Ashlee Sorensen Mar 13, 2023

Show notes

Listen today as I visit with Ashlee Sorensen @heyashleenoel. Ashlee is a personal coach specializing in hormones, and we talk about maturely discussing menstruation, pms, and moods in marriage.

Episode 75 - Overcoming Urges with Sara Brewer Mar 06, 2023

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When I have a student or client really ready to quit porn I send them to an amazing coach, Sara Brewer @sarabrewercoaching . Sara's approach to overcoming porn for good works! Today we talk about how learning to overcome urges can bless your life. Sara also hosts the Overcoming Pornography for good podcast which is an excellent source of information for individuals, couples, and families. Her approach is all about anti-shame while being sex-positive, a healthy combination for life.

Episode 74 - Masculine Sexual Shame with Jennifer Finlayson-Fife Feb 27, 2023

Show notes

Today’s podcast is with a woman I greatly admire, Dr. Jennifer Finlayson-Fife. We are discussing Male Sexual Shame, which is a common situation for many very good men.
Do men feel shame because they are the high-desire partner or because they feel they have to act like the high desire partner?
Do men feel less faithful and righteous because they seek for sexual acceptance?
Would men experience less sexual anxiety if women would collaborate in creating a dynamic sexual relationship?
These are a few of the questions that we discuss in today’s episode of the Live Your Why podcast.

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