Live Life in Motion

Latest Episodes:

131. Jenny D'Anthony & Anna McLean: United Row / World Record Attempt to Row Across the Pacific Ocean May 24, 2023

Show notes

Jenny D'Anthony and Anna McLean are team United Row!! On June 12th, 2024, Jenny and Anna will be setting off on a world record attempt to row across the Pacific Ocean. They are aiming to be the youngest and fastest pair to row 2800 miles from Monterey Bay, CA to Kauai, HI. Battling 60ft waves, seasickness, constant exposure to the elements, physical exhaustion, and estimated to spend more than 60 days at sea, this is truly the adventure of a lifetime.

The challenge is incredible. Jenny and Anna became best friends almost 10 years ago at Clemson University. They met on the rowing team. They are rowing in support of Hear Her Roar, an initiative to propel the future of women and girls in sport, education, and leadership and are united across all these aspects.

To learn more and support them by going to their site: https://unitedrow.org/support-us/

*There are many ways to support them and if you are interested don’t hesitate to reach out to me or them!

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130. Patrick DiMarco: Former NFL Veteran Pro Bowler / Former South Carolina Football Captain & Player / Assistant Director at University of South Carolina May 17, 2023

Show notes

Today I talk with Patrick DiMarco! Pat grew up playing multiple sports and went on to play football at the University of South Carolina. DiMarco was a 2-time team captain at South Carolina, playing tight end and fullback over the course of four seasons under head coach Steve Spurrier. Pat went on to have a long and outstanding career in the NFL. He is a 2-time Pro Bowler. After sustaining a neck injury in 2019, Pat made the decision to retire from playing. He is back at South Carolina working as an Assistant Director of Football Relations.

Pat has a fantastic story and that is what we talk about today!

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129. Peter Nelson: Co-founder at SISU Sauna / Owner at Black Flag Athletics May 10, 2023

Show notes

Today I talk with Peter Nelson! Peter is the man. He is the Co-founder at SISU Sauna and Owner at Black Flag Athletics. In our conversation, we talk his story, the purpose and passion for what you do, the story of SISU Sauna, his relationship with his dad, the benefits of heat exposure and much more! USE Code “MOTION” to save on your SISU Sauna! https://sisulifestyle.com/products/the-eddy-2-person-barrel-sauna Peter Nelson: https://sisulifestyle.com/pages/our-story Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LLM20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com

128. Dr. Alya Ahmad: Co-Founder & COO at ShaMynds Healing Center May 03, 2023

Show notes

Today I talk with Dr. Alya Ahmad! Dr. Alya is the Co-Founder of ShaMynds Healing Center in Sacramento, CA. After years in the traditional healthcare system Dr. Alya decided there had to be something better for her patients. In this conversation we discuss her journey to open ShaMynds, barriers within the traditional healthcare model, Ketamine Assisted Psychotherapy, the future of mental health healthcare and much more!!

ShaMynds:

https://shamynds.com/our-team/

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For the best mattresses in the game, Engineered Sleep is your team!

Use code LIVE15 to get 15% off your order.

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127. Josh Perry: Former BMX Pro / Multiple Brain Tumor Survivor / Mindset & Performance Coach Apr 26, 2023

Show notes

Today I get to talk with Josh Perry! Josh has an incredible and inspiring story. Josh grew up loving BMX and at an early age his passion for BMX bike riding was going to be his career. In 2009 he was 20 years old, winning professional contests and competing at the highest level in the sport. In 2010 a crash led him to get a brain scan. There was no damage from the accident, but the scan revealed Josh had a brain tumor that was taking up nearly the entire left side of his brain and it might be cancer.

Josh immediately went into surgery not knowing if he would wake up, or if he would have cancer and he was told he would probably never ride again. FIVE weeks later he was riding again. He went on to fight many more battles with brain tumors but continued to have an incredible BMX riding career. Today he is retired after a long career. He is a brain and health advocate and works as a Performance Coach!

Josh Perry:

https://www.joshperrybmx.com/

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For the best mattresses in the game, Engineered Sleep is your team!

Use code LIVE15 to get 15% off your order.

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126. Pierce Wylie & Billy Goldsmith: Founders at Rebel Rabbit Seltzer Apr 19, 2023

Show notes

Pierce Wylie and Bill Goldsmith are the founders of Rebel Rabbit Seltzer! Founded in 2021 they are leading the movement behind cannabis-infused seltzers. They created their seltzers for anyone looking to cut back on the alcohol and its health implications while still having fun, connection with friends and drinking socially! Their growth is exciting, and they will be introducing a rebrand soon!!! Be on the lookout for their mech too!

They are racking up the retailers and you can order directly from them at:

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For the best mattresses in the game, Engineered Sleep is your team!

Use code LIVE15 to get 15% off your order.

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125. Dr. Ryan Greene, DO, MS: Founder, Medical Director, Managing Partner at Monarch Athletic Club Apr 12, 2023

Show notes

Dr. Greene is an osteopathic physician (D.O.) specializing in human performance, sports medicine, nutrition, and the most cutting-edge recovery methods available. Dr. Greene’s principal belief is that integration of a constantly collaborative, holistic, evidence-based practice amongst health and wellness practitioners is crucial for an individual’s sustained success.

Dr. Ryan Greene:

https://monarchclubs.com/team

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For the best mattresses in the game, Engineered Sleep is your team!

Use code LIVE15 to get 15% off your order.

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124. Ryan Duey: Founder at Plunge and Capitol Floats Apr 05, 2023

Show notes

Today I talk with Ryan Duey! Ryan has an awesome story that has led him to become the founder of two health and wellness companies. Ryan was born and raised in Northern California. In his early 20s, Ryan had what he calls his “greatest gift”: a head-on motorcycle accident in Thailand. This near-death experience catapulted Ryan into a journey of self-inquiry, leading him to the jungles of the Amazon, the inside of a float tank, and a commitment to entrepreneurship in the Health and Wellness industry. Ryan has joined forces with Michael Garrett to create Plunge. Their mission is to make cold plunging as common as coffee!

Ryan Duey:

https://thecoldplunge.com/pages/our-story

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For the best mattresses in the game, Engineered Sleep is your team!

Use code LIVE15 to get 15% off your order.

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123. Dr. Stefi Cohen: 25x World Record Powerlifter / Pro Boxer Mar 29, 2023

Show notes

Today I talk with Dr. Stefi Cohen! Stefi grew up in Venezuela where we became the country’s top female soccer player! From there, she moved to the states to play soccer. Not long after moving to the United States she decided to pursue powerlifting where she went on to set 25 World Records in Powerlifting. She is the first women to deadlift over 4 times her bodyweight in powerlifting! Looking for a new challenge Stefi has taken on boxing and has her mind set on world championships in boxing. She is a Doctor of Physical Therapy, author, and co-owner of Hybrid Performance Method.

There is no doubt in my mind Dr. Stefi will reach her goals in boxing and whatever else she sets in her path. Enjoy!

Dr. Stefi Cohen:

https://www.instagram.com/steficohen/?hl=en

Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders!

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For the best mattresses in the game, Engineered Sleep is your team!

Use code LIVE15 to get 15% off your order.

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122. Mario Brown: Co-Founder at Affordable Upstate / Former College Football All-American Mar 22, 2023

Show notes

Today I talk with Mario Brown! Mario went to Gardner-Webb University where he graduated in 2009 with All-American honors on the football field! Since then, Mario has worked and sharpened his skills within the construction, housing, and leadership space. In 2016 Mario co-founded Affordable Upstate with the goal to bring his individual skills to add value to the community! Since 2017, Affordable Upstate has placed over $50MM of investor equity into socially responsible environmentally enhanced workforce housing investments.

Mario E. Brown:

https://www.affordableupstate.com/about-us#WhoWeAre

Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders!

https://drinkrebelrabbit.com/discount/LLM20

For the best mattresses in the game, Engineered Sleep is your team!

Use code LIVE15 to get 15% off your order.

https://engineeredsleep.com