Stay ConnectedBringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts, and well-being thought leaders.
Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.
Andrea Petersen is a science and health reporter who hasn’t just studied anxiety from a reporter’s standpoint; she has lived with it. Her new book, On Edge: A Journey Through Anxiety gives an honest and heartfelt account of living with anxiety and how she learned to come to terms with it. Andrea looks at how anxiety affected her, how she overcame it, and shows us some of the groundbreaking research that’s being done on anxiety.
Singer BJ Thomas has enjoyed nearly half a century in the music business, selling more than 70 million records and winning multiple Dove and Grammy awards. When Hurricane Harvey devastated his hometown of Houston, he knew he wanted to help, and that his music was the best way to do that. Here’s how he turned a song into a cause, and what it means to him to be able to give back.
Stephen Cope is a Senior Scholar-in-Residence and a Kripalu Ambassador. He is a Western-trained psychotherapist who writes and teaches about the relationship between Western psychological paradigms and the Eastern contemplative traditions. In its 25th anniversary edition, Yoga Journal named him one of the most important innovators in the developing field of American yoga.
Niki Brantmark is the founder and creator of the award-winning daily interior design blog My Scandinavian Home, which was inspired by her move to Sweden from London. Niki has an MA in psychology from the University of Edinburgh and she talks about Lagom (Law-gom) the swedish art of living a balanced, happy life.
Ken Druck, Ph.D., is an award-winning mental health expert specializing in parenting, aging, and resilience training. After some of the nation's worst tragedies. Dr. Druck's many books, including The Real Rules of Life and The Secrets Men Keep, have been featured on Oprah, The New York Times, NPR, CNN, and in countless other media.
Dive into these fun facts on this week's episode of #HappyFacts.
Take a peek into the newest issue of Live Happy magazine and learn more about these fun facts:
Dan Buettner is a National Geographic Fellow and New York Times bestselling author. He is an explorer, educator, author, producer, storyteller and public speaker.
Patty Van Cappellen is the director of the Interdisciplinary Behavioral Research center at Duke University. She studies the affective and motivational determinants and consequences of religious and spiritual beliefs and practices.
This week's facts include:
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