Live Better Longer

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Physical Therapy Month Oct 18, 2023

Show notes

Because we are fans of a good origin story, and to simultaneously celebrate National Physical Therapy Month, we thought this was a perfect excuse to hear about the journey Todd Forsyth, MSPT took to become a physical therapist and eventually join FOX Rehabilitation. Todd revisits his childhood, remembering when his grandmother was rehabbing both of her knees and the interest he took in helping with her exercise program. He considers her to be his first patient. Todd also spills on how we became an APTA Advanced Clinical Instructor, what led him to geriatrics, his philosophy on spreading joy to others, the best lesson he learned from a patient, and what he’ll be doing to celebrate National PT Month.

Adults with Aging Parents Oct 11, 2023

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Today on FOX Rehabilitation’s Live Better Longer podcast, physical therapist and neurology clinical specialist, Carol Stemsrud, PT, MS, NCS, C/NDT, talks about what it is like to be the adult of an aging parent who is transitioning to assisted living. Carol speaks from firsthand experience on what it was like to see her mother move away from her family’s longtime home. Even though there are many health and safety benefits for an older adult moving into a senior living community, it is usually a difficult and emotional decision for everyone involved. Carol explains how clinicians can help their patients make the transition easier, and how to best communicate with their loved ones and caregivers. She also gives advice to younger clinicians on how to better understand the mindset of someone who is having difficulty accepting their new surroundings.

Vestibular Therapy Oct 04, 2023

Show notes

On this week’s episode of FOX Rehabilitaion's Live Better Longer podcast, we are joined by FOX physical therapist—and vestibular therapist—Lauren Dillon, PT, MSPT, GCS, CDP, who gives us a detailed breakdown of the vestibular system and how it changes as we age. Lauren discusses common disorders with the inner ear labyrinth and how a clinician can assess, diagnose, and treat an older adult patient with vestibular issues. She also stresses the importance of activity, exercise, and staying hydrated, regarding the vestibular system. Lauren takes us through her origin of becoming interested in the study of the inner ear and closes out the episode by courageously competing in another round of our “Acronym Challenge.” Find out how Lauren fares!

Hurricane Preparedness for Older Adults Sep 27, 2023

Show notes

With hurricane season upon us, it is important to think about how our older adults prepare for a storm. There are many things to consider, including contacting family members, knowing what to do with a pet, or—if the situation calls for it—even how to properly evacuate. We are joined by FOX Rehabilitation’s Elyse Gordon, MS, CCC-SLP, who lives in a state that is very familiar with hurricane season, Florida. Elyse talks about past experiences that she’s been through and details the most necessary things one can do when preparing for a storm. Elyse also stresses the importance of having a realistic and detailed plan in place, long before a storm or hurricane hits.

The History of FOX, Part Two Sep 20, 2023

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This week on FOX Rehabilitaion's Live Better Longer podcast, it’s Part Two of our conversation with FOX Founder, Dr. Tim Fox, PT, DPT, GCS-Emeritus, CCI. Tim picks up where he left off: it was in 1998 at the Haddonfield Public Library that he had his lightbulb moment to start FOX Rehabilitation. On today’s episode, Tim tells the story of how he went from a one-man band making Geriatric House Calls™ to recruiting his first colleagues and spending countless hours molding together a healthcare practice that was centered around believing in the strength of people, with the goal of helping older adults achieve optimal function. In our Silver Anniversary year, FOX Rehabilitation is still walking the walk, yet on a much larger scale—a team of over 3,000 clinicians treat patients in 28 different states.

The History of FOX, Part One Sep 13, 2023

Show notes

To celebrate the silver anniversary of FOX Rehabilitation, we are joined by FOX Founder, Dr. Tim Fox, PT, DPT, GCS-Emeritus, CCI. In the first half of a two-part conversation, Tim talks about his early-life experiences, immigrating to America, and what eventually led him into the world of healthcare, physical therapy, and eventually founding FOX Rehabilitation. After losing both of his parents, he introduces us to the various people who mentored him and gave him a hand up, teaching him valuable lessons that he would later integrate into professional life. Tim then explains the frustration he felt after graduating from physical therapy school, and not being able to treat patients the way he was trained. This inspired him to find a better way for his patients to reach their optimal function. While pouring over research at the local public library, Tim had his light bulb moment, and his vision for a new way of doing things was born. Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music | TuneIn

Noreen & Bonnie Sep 06, 2023

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On the season five premiere of FOX Rehabilitation’s Live Better Longer podcast, we are joined by FOX colleagues Noreen Knips, PT, DPT, GCS, and Bonnie Ross, MS, OTR/L, who share an amazing story about unconditional, life-saving generosity. In 2022, Bonnie was in desperate need of a kidney transplant. When her donor fell through, her FOX colleague, Noreen, immediately jumped into action. Noreen explains the decision behind donating her kidney, and why she never second-guessed herself. Bonnie and Noreen talk about the process and how they each felt—physically and emotionally—post-surgery. Multiple times throughout the conversation, Bonnie expresses her gratitude to Noreen for saving her life. Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music | TuneIn

The Importance of Staying Hydrated Jun 27, 2023

Show notes

As we enter the peak summer months, it seems like the perfect time to discuss the significance of staying hydrated. We often hear the advice to drink plenty of water, and today, FOX Rehabilitation clinician Meagan Aponas, OT, will shed light on why it is crucial and why many older adults fail to prioritize it. Meagan will unveil the potential consequences for older adults who do not consume adequate fluids, such as increased chances of experiencing dizziness, urinary tract infections, poor circulation, headaches, and reduced energy levels. Additionally, she will share valuable tips and reminders on the most effective methods to maintain hydration and explore healthy alternatives to water if you crave variety.

Interdisciplinary Therapy Jun 21, 2023

Show notes

Harkening back to the very first episode of FOX Rehabilitation’s Live Better Longer podcast, this week Stephanie Demello, SLP, and Nicole Dunleavy, PT, DPT, GCS, talk about the importance of interdisciplinary collaboration and how beneficial it is for a patient. For almost a decade, Stephanie and Nicole have been bouncing ideas off each other. We’ll see if they can remember the first time they met and ask them to detail some of the wins they’ve had with older adult patients over the years. They’ll also give advice on the best ways to sync up and collaborate with a clinician from a different discipline. Physical therapy and speech-language pathology unite on this week’s Live Better Longer podcast episode!

Aphasia Awareness (S4, E14) Jun 14, 2023

Show notes

On this week’s episode of FOX Rehabilitation’s Live Better Longer podcast, we are joined by FOX speech-language pathologist, Maureen Colket, MA, CCC-SLP, and her patient Sally, who was diagnosed with aphasia after having a stroke in December of 2022. Since June is Aphasia Awareness Month, the goal of this week’s podcast is to create more knowledge, dialogue, and understanding around people who are living with aphasia—a language disorder that affects a person’s ability to communicate. According to the National Aphasia Association, an estimated 2 million people in the U.S. have aphasia, but nearly 85% of Americans are not familiar with the term. Maureen and Sally discuss the treatment plan they are working on together and dispel myths about aphasia. They also talk about the small steps they are taking to help Sally communicate with others and vice versa. Sally also dishes on the nickname her grandchildren have given her and her favorite musical acts of the 1970s.

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