Listen Hunnay with Jeannie Mai

Latest Episodes:

Letting Go and Letting In with Master Reiki Healer, Karen Felice Dec 23, 2019

Show notes

What is reiki? Jeannie and her brother Dennis are dying to know, so Jeannie's invited ACTUAL MASTER Reiki Healer, Karen Felice to discuss all things REIKI. If you're someone who holds onto a lot of negative energy - just listening to this episode will do wonders as Karen explains what it means to co-create healing, how to not take on other people's energy, and how to 'be here now.' Also, Jeannie excitedly asks many questions as she learns that Karen's studied with Eckhart Tolle!

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How to Love Your Body with Dr. Supatra Tovar Dec 16, 2019

Show notes

Looking in the mirror and loving what you see can be challenging! That's why Jeannie Mai has invited professional psychotherapist and registered dietician, Dr. Supatra Tovar onto the show to discuss how to celebrate your body through practicing self-compassion and mindfulness. First, Dr. Tovar fills the fam in on what she calls the "hidden disorder" of body dysmorphia and how to combat lookism and weightism, while Jeannie discusses her own triumphs over her own body dysmorphia. Dr. Tovar will also teach methods of breaking negative thought patterns and even walks Jeannie (and you!) through a mini-live meditation to become more aware of the thoughts that fill your mind and how to curate your brain feed!

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Making Sex Education Sexy with Shan Boodram Dec 09, 2019

Show notes

Jeannie Mai is joined by Shan Boodram, a certified intimacy educator who calls herself "Dr. Ruth meets Rihanna" to talk about how to seek healthy sexual experiences. Jeannie and Shan share their sexual origin stories (Jeannie's involves Judy Bloom's Are You There God, It's Me Margaret) and how their views on what they want from a sexual experience has changed over time. Shan's here to drop knowledge on EVERYTHING sex - from how to decide who to have sex with, how to decide WHEN to have sex with them, and for men to "be a tourist, not a tour guide" when it comes to pleasing your partner in the bedroom. Shan and Jeannie want you to walk away from this episode with the confidence to know you're choosing the the best partners AND understand that sex positivity isn't a choice...it's a destination.

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Celebrity Matchmaking with Amy Laurent Dec 02, 2019

Show notes

Matchmaker to the stars, Amy Laurent, joins Jeannie Mai to talk all about the wild world of helping celebrities fall in love! Here's the thing, it's all about (surprise) loving YOURSELF FIRST. Jeannie and Amy touch on what she calls "the business of intuition," why you should date someone who ISN'T like you, and how to make yourself more attractive in the most genuine way possible. Plus, Amy gossips about which celebrity couple she LOVES and later, Jeannie gets her to also reveal which couple she doesn't think is going to make it (and it may surprise you).

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Fam Questions: November 2019 Nov 25, 2019

Show notes

It's time to hear from the FAM! On this week's episode, Jeannie begins the first of a new monthly segment where she listens to and answers YOUR questions. Jeannie has experienced trauma first hand, so she's here to help one listener through that trauma by way of her mantra of "owning you before THEY do" so you can stop unhealthy cycles of people pleasing and being your first, truest love. Plus, a 24-year-old writes in to bemoan being single while their friends are all boo-ed up. But Jeannie teaches them to own being single and cherish your YOU time while you have it.

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For the Love of Memory with Jim Kwik Nov 18, 2019

Show notes

Ever find yourself frantically searching for your phone, only to realize it's been in your hand? Memory Expert, Jim Kwik joins Jeannie Mai and her brother, Dennis, to discuss why the modern human experiences so much brain fog and highlights methods to overcome it. Jim (who has helped everyone from Elon Musk to Will Smith) explains the new phenomenon of "digital dementia" and why it's doing harm to our ability to focus. Meanwhile, Jeannie wants to know why memory is crucial to happiness and Jim will outline his morning routine that anyone can adopt to help your brain help YOU conquer your day.

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Sexual Healing with The Love Gurus Nov 11, 2019

Show notes

Last week we chatted about platonic cuddling and THIS week, Jeannie takes the subject about physical intimacy one step further by chatting with The Love Gurus, a real-life couple who help people find sexual healing through self-love. The couple discusses how their own sexual incompatibility led them to learning more about Tantra and helped them find their sexual groove, while Jeannie is excited to learn that it's possible to have an orgasm THAT LASTS FOR DAYS. Jeannie's also curious to know if Tantra being seen as "freaky-deaky" is an accurate judgment.

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Cuddle Party with Professional Cuddler, Christina Myers Hepburn Nov 04, 2019

Show notes

Would you pay to cuddle with a stranger? Jeannie Mai wants to know! So she's brought on professional cuddler, Christina Myers Hepburn to discuss WHAT this brand of "touch therapy" entails. The two discuss everything from how Christina sets boundaries with her clients (so things don't get too pervy) and who the ideal recipient for a cuddle session is (Christina claims it's just literally everyone). They also get to the bottom of the question...is cuddling cheating? And later, get into a much deeper discussion about trauma and how cuddling can ease so many different ailments.

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Coping Through A Divorce (w/ attorney Marci Levine) Oct 28, 2019

Show notes

Divorce can be messy and no one is closer to this subject than Jeannie Mai. So she’s brought on Marci Levine, her own divorce attorney who helped her during one of the most difficult times in her life. Marci hints at some of the worst allegations she’s had to hear while working on a sensitive case, what it’s like to work with high-profile, celebrity couples, and how to not get jaded with love and marriage when you’re a happily married family law attorney.

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HALLOWEEN SPECIAL: Dispelling Myths and Spells with Tarot Card Reader, Ariana Lenarsky Oct 21, 2019

Show notes

Jeannie's about to see into her future, fam! On this episode of LISTEN HUNNAY, Jeannie Mai invites tarot card reader, Ariana Lenarsky onto the pod to discuss spells and DISPEL myths about witchcraft and Tarot. Jeannie asks Ariana if witchcraft is anything like the dark portrayals we see in movies like The Craft and whether or not you can truly see into the future with tarot cards. Later, Ariana gives Jeannie her VERY FIRST TAROT READING. Want to know if it's accurate? You gotta listen.

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