Lisa A Romano Breakdown to Breakthroughs - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Lisa A Romano Breakdown to Breakthroughs — Education
Lisa A Romano Breakdown to Breakthroughs

Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World’s Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self.

Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.

With a mission to help others live above the veil of consciousness, Lisa’s influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.

Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.

Copyright: © 2019

Latest Episodes:

Narcissists Are Mean: Understanding Why Feb 16, 2024

Show notes

Narcissists tend to be incredibly mean, vindictive, and vengeful. Understanding why can help better navigate these difficult relationships with people with high-conflict personalities. Narcissists can be mean because, deep down, they struggle with an intense need for admiration and validation. Their behavior is often driven by fragile self-esteem, and they may lash out to protect their perceived superiority or deflect attention from their insecurities. The need for control and a lack of genuine empathy contribute to their mean-spirited actions, as they prioritize their own desires and disregard the feelings of others.

While it may seem like they are confident and self-assured, their meanness often stems from a fragile sense of self that requires constant validation from others, leading to manipulative and hurtful behaviors. When a narcissist feels challenged, they lash out needing to regain power in the relationship. Tune in and listen to Lisa A. Romano help you better understand why narcissists are so mean.

To learn more about Lisa and her highly successful coaching programs, visit:

https://www.lisaaromano.com

Self Love: The Importance of Loving the Self Despite Abuse Feb 14, 2024

Show notes

Are you someone who takes care of everyone but yourself, and who feels the silent need to appear perfect and as if you have no needs? Did you grow up feeling invisible, unheard and as if you needed to suppress your emotions and true self for the sake of keeping the peace or for the sake of avoiding rejection, abandonment or some other form of punishment? If so, you may find it more difficult than most to love yourself. In this episode, Lisa A. Romano helps us understand why some adult children of alcoholics and narcissistic parents find it so challenging to put ourselves first. Self love is not selfish. It's an act of honoring the power within, and when we do not love ourselves, it is as if we are placing the candles we are in dark closets. Each of us is entitled to love as much as any other person and when we begin by loving the self with self care tips, and by acting upon self love, we literally heal the wounds of our inner child, and begin reprogramming our subconscious minds for a healthy, more empowered sense of self.

To work with Lisa on your self love healing journey beginning soon, visit the following link to learn more, Lisa's LIVE online class is starting soon.

https://www.lisaaromano.com/12wbcp

Forgive Yourself For Past Mistakes Feb 13, 2024

Show notes

Are you struggling to let go of the past and to forgive yourself? In this episode, Lisa A. Romano reveals practical steps that will help you learn how to forgive yourself for being human, so you can let go and move forward in your life. Forgiving oneself is a profound act of self-compassion and personal liberation. It involves acknowledging and releasing the burden of past mistakes and understanding that imperfection is inherent to the human experience. By granting oneself forgiveness, one opens the door to healing, self-love, and personal growth. It is a transformative journey that requires embracing vulnerability, letting go of self-judgment, and allowing room for self-acceptance. In this process, individuals cultivate resilience, learn from their experiences, and nurture a more compassionate relationship with themselves. Ultimately, forgiving oneself is an empowering choice that paves the way for inner peace and a renewed sense of self-worth.

Lisa offers incredible insight and tools to help you learn to forgive yourself so you can move forward in your life.

To work with Lisa privately or in a group coaching setting, visit: https://www.lisaaromano.com/12wbcp

5 Key Life Skills For Empaths and Codependents: Empath Fatigue and Soul Exhaustion Jan 29, 2024

Show notes

Join Lisa A. Romano in this podcast episode where she talks about essential life skills crucial for empaths and codependents, unraveling the complexities of empath fatigue and soul exhaustion. As Lisa delves into this insightful discussion, she addresses a question that she frequently encounters: the distinction between empaths and codependents, and the common misconception of whether all empaths are inherently codependent. For more help on breaking free of codependency, insecure attachment, or narcissistic relationships, reach out at: coach@lisaaromano.com

Sibling Relationships and Toxic Family Dynamics Jan 19, 2024

Show notes

In the intricate dance of sibling relationships, toxic family dynamics can cast a long shadow, leaving lasting impacts on our connections with our brothers and sisters. Scapegoating, where one sibling is unfairly targeted and blamed for familial issues, creates a toxic atmosphere of mistrust and resentment. Triangulation, often orchestrated by a narcissistic parent, involves pitting siblings against each other, fostering competition and divisiveness rather than unity.

Narcissistic parenting further exacerbates these dynamics, as the focus on the parent's needs and desires can overshadow the authentic bonds between siblings. Such toxic patterns can lead to a breakdown in communication, feelings of inadequacy, and the erosion of the natural support system that sibling relationships should provide. It's crucial to recognize these dynamics and embark on a journey of healing and self-discovery to break free from the chains of dysfunction and nurture healthier connections with our siblings. Join us in this episode, as Lisa A. Romano Breakthrough Life Coach and bestselling author, demystifies the delicate relationships between siblings in light of toxic family dynamics.

To work with Lisa personally or in a group coaching course, email coach@lisaaromano.com or visit https://www.lisaaromano.com

Healing Narcissistic Abuse Through Mindfulness Jan 15, 2024

Show notes

Healing from narcissistic abuse through mindfulness involves reclaiming control of your consciousness, and preventing a toxic person from manipulating your emotions and thoughts. Narcissistic abuse inflicts doubt, brain fog, cognitive dissonance, and mental confusion. Elevating consciousness helps you navigate and avoid narcissistic mind games. Lisa A. Romano explains how mindfulness facilitates healing from narcissistic abuse, addressing the power of learning to master your awareness and elevate your consciousness.

Visit Lisa's website to learn more:

https://www.lisaaromano.com

Reverse the Effects of Childhood Trauma Jan 12, 2024

Show notes

Welcome to our podcast, where we explore the profound impact of childhood trauma and how to navigate its lasting effects. In this episode, we delve into an empowering strategy—Lisa A. Romano's 5 Part Kiss Strategy—designed to bring awareness and control to the negative states of our minds, ultimately fostering transformation and healing.

Key Discussion Points:

Understanding Childhood Trauma: We examine the deep-seated impact of childhood trauma on our mental and emotional landscapes, acknowledging its influence on our lives.
The 5 Part Kiss Strategy: Lisa A. Romano introduces her transformative approach to reversing the effects of trauma. The strategy involves cultivating awareness around negative thoughts and emotions, allowing for conscious control and a shift in perspective.
Raising Consciousness: Exploring the importance of heightened awareness and mindfulness in recognizing and managing the negative patterns rooted in childhood trauma.
Practical Applications: Strategies and practical exercises are discussed to implement the 5 Part Kiss Strategy in everyday life, fostering a gradual but impactful shift in thought processes.

Key Takeaways:

The significance of self-awareness in managing negative states of mind.
Techniques to implement Lisa A. Romano's 5-Part Kiss Strategy into daily practice.
The power of conscious control in reshaping thought patterns and overcoming the lasting impact of childhood trauma.

Join us for a transformative discussion on how to reverse the effects of childhood trauma and begin a journey toward healing and self-empowerment. Tune in to learn how the 5-Part Kiss Strategy can be a catalyst for profound change.

Remember, healing is a journey, and understanding the dynamics of our minds is the first step toward reclaiming control.

To begin your healing journey with Lisa and her resources, visit https://www.lisaaromano.com

or email her team at coach@lisaaromano.com

Lisa offers a three-tiered course designed to guide individuals on their healing journey, enabling them to transcend the impact of childhood trauma. Through these tiers, participants can elevate their consciousness, paving the way for enlightenment and complete emotional liberation from past experiences.

Emotional Triggers and How to Regulate Emotions Jan 08, 2024

Show notes

Join Lisa A. Romano in this transformative episode as she delves into the intricate world of emotional triggers and the profound impact they have on our lives. Emotions are the essence of our human experience, and understanding how to navigate them is crucial for our well-being. In this captivating podcast episode, Lisa, a life coach, unravels the mystery behind emotional triggers, offering valuable insights on how to process them effectively. Ever wondered how to handle those moments when emotions seem to take control? Lisa guides you through the empowering journey of emotional regulation, sharing practical tips and strategies to regain your emotional balance. In this episode, you'll learn not only how to identify emotional triggers but also discover proactive approaches to respond to them constructively. Lisa's wisdom shines as she provides real-life examples and relatable anecdotes, making the complex world of emotions accessible to everyone. Hit the subscribe button, like this podcast episode, and share it with those who could benefit from Lisa's profound wisdom. Together, let's create a community of empowered individuals supporting each other on the path to emotional well-being. Visit Lisa's website here to take her codependency quiz and to join her free newsletter: https://www.lisaaromano.com Codependency in relationships destroys love. When you are codependent, you seek approval and love others, hoping to be loved in return. On the surface, this sounds appropriate. However, when we dig in deeper, we learn that relationship dynamics that are rooted in insecure attachment and abandonment issues are anything but easy. Signs you're codependent include seeking approval, enabling unhealthy behaviors, denying your own needs, putting the needs of others before your own, having poor boundaries, having difficulty with mature communication, lying for a partner, feeling over-responsible for other people's emotions, rescuing or fixing other people's lives, and then feeling angry when others don't do as you would expect them to. For more help on breaking free of codependency, insecure attachment, or narcissistic relationships, reach out at: coach@lisaaromano.com #narcissism #narcissist #narcissistic #mindgames #narcissisticgames #adultchildrenofalcoholics #codependency #codependencyrecovery #childhoodtrauma #childhoodtraumahealing #chooseyou #adultchldrenofnarcissisticparents #narcissisticparents #narcissisticmother #overcomingisolation #overcomeisolation #overcomingchallenges #findingtruefriendship #friendship

4 Steps Stop Negative Thinking Caused by Toxic Parenting Jan 08, 2024

Show notes

In this podcast episode, you will learn 4 steps to help you stop negative thinking caused by toxic parenting.

If you were raised by a toxic, dysfunctional parent who saw the world through the lens of a victim, it is very possible you have absorbed those types of thought patterns. The good news is, you can overcome negative thinking by becoming aware of your thought patterns as opposed to remaining unaware of what your negative thoughts might be.

Your history does not have to become your destiny. You can reprogram your subconscious mind and overcome negative thought patterns created in childhood by way of being raised by toxic parents.

Adult children of alcoholics and children of narcissistic parents, need to confront their thought patterns on the road to healing from codependency and overcoming the long lasting effects of childhood emotional neglect.

Join Lisa for a live group call every month, and benefit from her private healing community and library of resources, courses, meditations, and worksheets, podcast episodes and workbooks all created to help you live a conscious healed life, in tandem with your authentic self.

https://www.lisaaromano.com/bwm

Transform YOUR LIFE with Your Imagination: MANIFEST a Healthy Relationship THIS Way Jan 05, 2024

Show notes

Are you ready to harness the incredible power of your imagination and turn it into a tool for creating the reality you desire? Join Lisa A. Romano in this empowering podcast episode, where she delves deep into the art of transformation through the magic of imagination.

In this episode, Lisa explores the profound connection between your thoughts, beliefs, and the reality you experience. As a life coach, Lisa is here to guide you on a path of self-discovery, helping you unlock the true potential of your mind.

Your mind is a powerful force, and what it believes, you achieve. Together, we'll navigate the terrain of your thoughts and learn how to shape them into a force for positive change.

Lisa shares practical tips and insightful strategies to help you tap into your imagination consciously and use it to your advantage. Visit Lisa's website here to take her codependency quiz and to join her free newsletter: https://www.lisaaromano.com Codependency in relationships destroys love.

When you are codependent, you seek approval and love others, hoping to be loved in return. On the surface, this sounds appropriate.

However, when we dig in deeper, we learn that relationship dynamics that are rooted in insecure attachment and abandonment issues are anything but easy.

Signs you're codependent include seeking approval, enabling unhealthy behaviors, denying your own needs, putting the needs of others before your own, having poor boundaries, having difficulty with mature communication, lying for a partner, feeling over-responsible for other people's emotions, rescuing or fixing other people's lives, and then feeling angry when others don't do as you would expect them to.

For more help on breaking free of codependency, insecure attachment, or narcissistic relationships, reach out at: coach@lisaaromano.com

Related Podcasts