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    Health

    Lindsay Adkinson Podcast

    The Lindsay Adkinson Podcast is all of the AUDIO versions of Lindsay’s YouTube videos. Lindsay’s content is all about overcoming trauma, everyday obstacles and mental health. Lindsay Adkinson talks about turning her life around after growing up in a world of drugs, sexual assault and abuse. This is a place for acceptance, forgiveness and vulnerability. Listen to Lindsay’s own journey to recovery and what it took to change the course of her life, as well as inspiring guest stories. Lindsay hopes you leave each episode replacing your shame or fear with strength and pride.Other Socials:Youtube.com/lindsayadkinsonInstagram.com/lindsay.adkinson

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    Latest Episodes:
    The Stories We Tell Ourselves Jul 15, 2019
    Show notes

    In today's episode we're discussing the stories we tell ourselves and how to change them. The way you treat yourself can impact your entire life, make sure what you're saying is your truth.

    Instagram: https://www.instagram.com/lindsay.adkinson/

    Website: https://lindsayadkinson.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The KEY To Get Rid Of Bad Habits! Jun 24, 2019
    Show notes

    In today's episode I am talking about the key to getting rid of bad habits and switching them for good ones!

    Instagram: https://www.instagram.com/lindsay.adkinson/

    Website: https://lindsayadkinson.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    BECOMING PROUD - 5 Mindset Shifts For A Better LIfe Jun 10, 2019
    Show notes

    In today's episode of She'd Be Proud I am telling you the mindset shifts I needed in order to become proud of myself, feel more self love, find success and live a better life.

    Instagram: https://www.instagram.com/lindsay.adkinson/

    Website: https://lindsayadkinson.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Overcoming anorexia and substance abuse | Interview with Remy from Veggiekins Jun 03, 2019
    Show notes

    In today's episode of She'd Be Proud, I had the pleasure of chatting with Remy from Veggiekins. She opened up about how she overcame anorexia and substance abuse after finding her love for veganism and passion for baking! I apologize if my questions and comments weren't perfect: this was my first time interviewing someone and I was a bit nervous!

    .

    My Instagram: https://www.instagram.com/lindsay.adkinson/

    Business, guest or press inquiries: hello@lindsayadkinson.com

    .

    Check out Remy here:

    https://instagram.com/veggiekins/

    https://veggiekinsblog.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How To Find Yourself and Your Purpose May 26, 2019
    Show notes

    Who are you? What is your purpose? Let's get lost, get quiet and get thinking. Today's episode is all about finding your true self and greatest potential to live your best life.

    56 Self Discovery Questions: https://lindsayadkinson.com/product/create-your-path-56-self-discovery-questions/

    Instagram: https://www.instagram.com/lindsay.adkinson/

    Business Email: hello@lindsayadkinson.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Mental Health Awareness & Healing Your Emotions May 07, 2019
    Show notes

    For mental health awareness month I wanted to have an open conversation about mental health. In this episode we discuss anxiety, stigmas, stress, depression and coping with emotions. You are not alone or broken. you are normal and it's ok to feel your feelings.

    National Suicide Hotline:Call 1-800-273-8255Available 24 hours everyday

    Have a question for my husband and I for an episode on dating and marriage after trauma? Email me: hello@lindsayadkinson.com or DM me on instagram!

    Instagram: https://www.instagram.com/lindsay.adkinson/

    https://www.lindsayadkinson.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    MY STORY: Overcoming rape, abuse and starting over. Apr 28, 2019
    Show notes

    Today's episode is my life story, in a condensed version. I will be diving deeper into individual times in my life in weeks to come on this podcast. This episode shares how I went through rape, abuse, battling mental health and an extreme lack of self worth to finally finding my self and trying again. I am proud to say I am now successful, happy and abundant. Being vulnerable is terrifying, but I know my story needs to be told.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    She'd Be Proud Apr 26, 2019
    Show notes

    Welcome or Welcome back to my new show: She'd Be Proud! New episodes starting Monday!

    Want to suggest a guest or topic? Email me at hello@lindsayadkinson.com

    Follow my Instagram: https://www.instagram.com/lindsay.adkinson/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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