Like You: Mindfulness for Kids

Latest Episodes:

Encore: S'more Mindfulness Nov 19, 2024

Show notes

On this special encore episode, we’ll turn ooey-gooey and imagine being marshmallows as we slowly melt head to toe. 🍫

Find full episode notes and transcript ⁠⁠here⁠⁠.

Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

This episode features original music by Noah Glenn.

Find us here:

Playing Catch with Affirmations Nov 12, 2024

Show notes

⚾️ On this episode we’re going to play catch by throwing affirmations back and forth.

Find full episode notes and transcript ⁠⁠here⁠⁠.

This episode features original music by Noah Glenn.

Find us here:

Changing Like the Leaves Nov 05, 2024

Show notes

🍁 On this episode we’ll learn how change can be a beautiful thing, as we imagine a forest of trees with their leaves changing colors.

Find full episode notes and transcript ⁠⁠here⁠⁠.

This episode features original music by Noah Glenn.

Find us here:

By the Light of a Full Moon Oct 29, 2024

Show notes

🌕 On this episode you’ll imagine being a full moon that lights the dark of a night sky.

Find full episode notes and transcript ⁠here⁠.

Like You is listener supported. You can support the show by subscribing on ⁠Apple Podcasts⁠, Spotify, or ⁠Patreon⁠. You can also support the show by shopping in ⁠our online store⁠ or purchasing songs from the show on ⁠our Bandcamp page⁠.

Please send us a voice memo, drawing, or letter at ⁠hello@likeyoupodcast.com⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠this post⁠, or ⁠click here⁠.

Like You is a production of ⁠Perpetual Motion⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠Mia Saine⁠. Episode art is created by ⁠Lindsey Glenn⁠.

This episode features original music by Noah Glenn.

Find us here:

8 Mind-Stretching Thoughts Oct 22, 2024

Show notes

🧠 Mindfulness is like exercise for your brain, so let's warm up with some stretches! On this episode, we present 8 mind-stretching thoughts for you to ponder.

Find full episode notes and transcript ⁠here⁠.

Like You is listener supported. You can support the show by subscribing on ⁠Apple Podcasts⁠ or becoming a patron on ⁠Patreon⁠. You can also support the show by shopping in ⁠our online store⁠ or purchasing songs from the show on ⁠our Bandcamp page⁠.

This episode features original music by Noah Glenn.

Find us here:

Music and Affirmations Part VII Jun 25, 2024

Show notes

🎶 It's the last episode of the season, and time for another listener favorite edition of Music and Affirmations. This entire episode is nothing but songs and affirmations. It features a new breathing song called "Breathe Deep Then Sigh" as well as other songs that have appeared on the podcast, including "Weather Patterns," "Waves," and "Moonlight."

Find full episode notes and transcript here.

Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

This episode features original music by Noah Glenn.

Find us here:

A Restful Journey Head to Toe Jun 18, 2024

Show notes

On this episode we’ll take a journey from head to toe as we relax and prepare for rest. 👤🦶

Find full episode notes and transcript here.

Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

This episode features original music by Noah Glenn.

Find us here:

Be Mindful Like a Puppy Jun 11, 2024

Show notes

On this episode we’ll discover a few things we can learn about mindfulness by acting like a puppy. 🐶

Find full episode notes and transcript here.

Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

This episode features original music by Noah Glenn.

Find us here:

Encore: Filling Up with Pride Jun 04, 2024

Show notes

On this episode we’ll think about times we have felt proud, and all the reasons you have to be proud of yourself. 🎈

Find full episode notes and transcript here.

Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

This episode features original music by Noah Glenn.

Find us here:

Encore: Stars Shining Around the World May 28, 2024

Show notes

On this encore episode, we’ll imagine a night sky full of stars as we remember that it’s always night time somewhere in the world. 🌟🌎🌟

Find full episode notes and transcript here.

Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

This episode features original music by Noah Glenn.

Find us here: