Like Mind, Like Body

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Stumped: A Double-Boarded Physician’s Quest to Cure Her Chronic Pain (Alicia Batson, MD) Jan 10, 2018

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When a double-boarded physician developed pain conditions so severe she couldn’t lift a dinner plate, she thought her career was over. For a full decade, she was out of a job, living in pain, and searching for answers in every corner of medicine. Join us as Dr. Alicia Bond Batson shares the story of how she found a solution in an unlikely place: her own brain.

Susan vs. Migraine: One Woman’s Life-Changing Journey With the Curable App Dec 06, 2017

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San Francisco attorney Susan Brown battled migraines since junior high. After countless rounds of Botox, a weeklong inpatient hospital stay, nerve blocks, triptans, and just about every other migraine treatment on the market, she had given up hope that anything would work for her. Then one day, during an intense Googling session, she found her way to Curable. This is the story of what happened next. Join Susan for an uncompensated, unfiltered review of using the Curable app for migraines.

Aaron's Journey to Recovery from Foot Pain Nov 15, 2017

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In his mid-thirties, Aaron led a pretty normal life - he was married with kids, an active runner, and the breadwinner of his family. Then one day, all of that changed. A mysterious pain appeared in his foot, and quickly led to a string of doctor visits, incurable diagnoses, Lyrica, painful injections, and talks of surgeries. Within a span of six months, Aaron started using a scooter for mobility. Join us as Aaron shares his long journey of physical pain, anxiety, depression, recovery, and hope.

The "Giver’s Glow": How Volunteering Can Improve Your Health (Stephen Post, PhD) Nov 08, 2017

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Is giving really receiving in disguise? According to Dr. Stephen Post, best-selling author of “Why Good Things Happen To Good People,” that’s usually the case. He says we’re biologically hard-wired to flourish when we’re contributing to the community, and the research backs him up. Join us as Dr. Post discusses the health benefits of giving, how much is too much, and why the rules are different for people in caring professions.

Unraveling the Mystery of Fibromyalgia (Howard Schubiner, MD) Oct 04, 2017

Show notes

Dr. Howard Schubiner has appeared on the list of Best Doctors In America three times - and there’s a good reason why. Patients flock to him from around the country to get simple, straightforward answers to chronic aches and pains that baffle most physicians. Fibromyalgia, chronic widespread pain with no evidence of structural tissue damage, ranks near the top of that list. Dr. Schubiner joins us to explain his understanding of fibromyalgia, and why he thinks his methods have produced results where even the most cutting-edge drugs have failed.

Here’s Why Your Diet Isn’t Working, According to Science (Alia Crum, PhD) Sep 27, 2017

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Why do diets make you feel so hungry? Why do some people only lose weight when they stop counting calories? How come you can exercise just as much as your peers, but not see the same results? Stanford professor and mindset researcher Dr. Alia Crum has been focused on answering these questions for the past decade. Join us as we investigate just how much of an impact our thoughts and feelings have on the effectiveness of diets, exercise, trips to the doctor, and more.

From Medical Mystery to MD: Saved By Sarno (John Stracks, MD) Sep 13, 2017

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Before he was a doctor, John Stracks was the medical mystery no one could figure out. With neurological symptoms extending all across his body, he was desperate for anything that would work. After finally finding a surprising cure, he became obsessed with helping others who seemed “incurable” through the same techniques that he used. Join us as Dr. Stracks reveals his personal journey from patient to MD, and provides insight into why his methods have taken some time to gain popularity.

Writing to Heal Your Life (Researcher John Evans) Sep 07, 2017

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John Evans knows first-hand how transformative a few writing sessions can be to someone's physical and mental health. 13 years ago, he picked up Jamie Pennebaker's hallmark book Writing to Heal and used it to navigate his life’s biggest challenges, including a struggle with PTSD and an advanced cancer diagnosis. Today, he's devoted his life to helping others transform their lives the way he has. He runs a 6-week intensive writing program, and even ended up co-authoring a book with Jamie Pennebaker called "Expressive Writing: Words that Heal." Join us as he explains the connection between our words and our health, and gives tips on how to use expressive writing effectively.

What a Pain in the Brain! (Neuroscientist Tor Wager, PhD) Aug 23, 2017

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"What does it matter what we think?" That's the question Dr. Tor Wager has spent years in the research lab trying to answer. Now, as Director of the Cognitive and Affective Neuroscience Lab at CU Boulder, he uses brain imaging studies to understand the neural connection between our thoughts, feelings, and physical pain. Join us as he breaks down the placebo effect, explains the neuroscience of chronic pain, and shares stories of just how powerful the mindbody connection is.

Forgiveness Is Not What You Think It Is (Fred Luskin, PhD) Aug 16, 2017

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Forgiveness is not the same as reconciliation. It’s not the same as justice or vengeance. So what on earth is it? After years of personal struggle with an unforgiving heart, Dr. Fred Luskin knew something had to change. Today, he serves as the Director of the Stanford University Forgiveness Project, and author of several books on forgiveness. Join us as Dr. Luskin explores the meaning of forgiveness, and explains how to develop it as a skill, take back your power, and restore your physical health.

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