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Life’s a Fight — Health
Life’s a Fight

Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

*There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

Latest Episodes:

AMXtalks 259 - Michael Spradlin, Author of Action-Packed Kids' Books & More Nov 28, 2019

Show notes

Welcome to the book-nerdiest episode yet! (In the best possible way) Spanny loves the the Medal of Honor series of middle-grade nonfiction, so he reached out to author Michael Spradlin. They discuss small-town childhood (including Michael's solo jaunt to the library as a two-year-old) and tips for would-be authors and parents who want to raise readers. Michael takes us through interesting milestones: Reading Hardy Boys by flashlight … joining heroes such as London, Asimov and Bradbury in getting published in "Boys Life" … flubbing a try at the Lawrence Block approach, but still receiving an Edgar Award nomination for his first book. You'll get glimpses of the night-owl writing and research that yields new books such as Michael's upcoming release that describe Jimmy Carter's radioactive pee. Yes, you read that right. What an episode!

For more w/ The Spaniard: Subscribe to The Spaniard Show's email list: https://charliespaniard.com/email

Support The Spaniard Show - https://patreon.com/charliespaniard

Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P

Facebook: https://facebook.com/charliespaniard

Twitter: https://twitter.com/charliespaniard

Instagram: https://www.instagram.com/charliespaniard

Youtube: https://youtube.com/user/charliespaniard

ubscribe to The Spaniard Show:

iTunes - https://apple.co/2kxob7j

Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me

Stitcher - https://bit.ly/2qUBRPb

AMXbooks 883 - Natural Born Heroes 13 Nov 27, 2019

Show notes

The importance of timing and resourcefulness cannot be understated. Enjoy today's take on these two aspects of humans and life.

For more w/ The Spaniard: Subscribe to The Spaniard Show's email list: https://charliespaniard.com/email Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXkids 74 - Tomorrow I'll Be Brave Nov 26, 2019

Show notes

This picture book is an exploration of 7 traits that can help you live a full and abundant life: adventurous, strong, smart, curious, creative, confident and brave. I explore these 7 traits as they relate to my life and experiences, and I recommend you do the same.

For more w/ The Spaniard: Subscribe to The Spaniard Show's email list: https://charliespaniard.com/email Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 882 - Natural Born Heroes 12 Nov 26, 2019

Show notes

A really interesting aspect of this book I didn't expect to learn was glimpses of strategy on the battlefield. Today, we take a look at an element of Hitler's attacks, as well as a great quote that uses one of my recently-favorite words, doggedly.

For more w/ The Spaniard: Subscribe to The Spaniard Show's email list: https://charliespaniard.com/email Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 881 - Natural Born Heroes 11 Nov 25, 2019

Show notes

On today's show, we cover some dark spots in history, as well as the resourcefulness and nutritional optimization of the Cretans.

For more w/ The Spaniard: Subscribe to The Spaniard Show's email list: https://charliespaniard.com/email Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 880 - Natural Born Heroes 10 Nov 22, 2019

Show notes

We finish up our take on xenía, while touching on two new themes for the day as they relate to human potential: simplicity and thinking outside the box.

For more w/ The Spaniard: Subscribe to The Spaniard Show's email list: https://charliespaniard.com/email Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 879 - Natural Born Heroes 9 Nov 21, 2019

Show notes

Greek heroes, lifelong learning and curiosity all tied into one?!? Is it true??? Yes, it is. And it's on today's show. We also get into one of my favorite concepts in the book, the Greek code of hospitality, xenía.

For more w/ The Spaniard: Subscribe to The Spaniard Show's email list: https://charliespaniard.com/email Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXtalks 258 - Chick & Betty Brenneman, The Spaniard's Grandparents Nov 21, 2019

Show notes

This episode was a long time coming in a number of ways. For a good while, The Spaniard has been meaning to record with his grandparents—his Nam and Pap, Charles "Chick" and Betty Brenneman. It finally happened, and this episode published the day before their 72nd wedding anniversary. Both farm kids, Nam and Pap discuss chores, attending country school, 25 cent movies, building their family cabin and its outhouse, cooking, hunting and more. You'll hear about some close calls along the way, but hard work has kept them kicking.

Note from The Spaniard: I had every intention of writing this show intro, but Dread nailed it above. You'll hear my love and appreciation of family history and documentation in the intro and throughout the episode, but yes, this was a really special interview and something I feel lucky to have captured.

For more w/ The Spaniard:

Subscribe to The Spaniard Show's email list: https://charliespaniard.com/email Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com

Book: https://amzn.to/2QPcf1P

Facebook: https://facebook.com/charliespaniard

Twitter: https://twitter.com/charliespaniard

Instagram: https://www.instagram.com/charliespaniard

Youtube: https://youtube.com/user/charliespaniard

Subscribe to The Spaniard Show:

iTunes - https://apple.co/2kxob7j

Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me

Stitcher - https://bit.ly/2qUBRPb

AMXbooks 878 - Natural Born Heroes 8 Nov 20, 2019

Show notes

Instinct comes in handy when fighting. Today, we explore our natural instincts as they relate to fighting/survival and a new perspective on ground fighting.

For more w/ The Spaniard: Subscribe to The Spaniard Show's email list: https://charliespaniard.com/email Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXkids 73 - You Are My Friend Nov 19, 2019

Show notes

Today's book and episode is a tribute to Mister Rogers. I've been inspired by Mister Rogers for the past few years as I develop my speaking/podcasting/writing career, and I was fortunate to come across this picture book version of his story. (I also covered a great biography about him called The Good Neighbor on AMXbooks). AND it's extra special to cover this book this week bc "A Beautiful Day in the Neighborhood" comes out on Thursday. Read these two books and go see the movie! Then be kind! Enjoy the show!

For more w/ The Spaniard: Subscribe to The Spaniard Show's email list: https://charliespaniard.com/email Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

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