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    Health

    Life’s a Fight

    Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

    This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

    Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

    If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

    Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

    *There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

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    Latest Episodes:
    Books 1297 - On Killing 2 Jun 15, 2021
    Show notes

    Today you'll hear some statistics that blew my mind regarding killing in combat.

    ...

    Want to support this podcast and help inspire lifelong learning? A simple and easy way is to leave a review and subscribe.


    Books 1296 - On Killing 1 Jun 14, 2021
    Show notes

    This is one of the most fascinating books I've ever read. A necessary read. It is a study of "killology" and the "psychological cost of learning to kill in war and society." This is the intro episode.

    ...

    Want to support this podcast and help inspire lifelong learning? A simple and easy way is to leave a review and subscribe.


    Books 1295 - Effortless 5 Jun 11, 2021
    Show notes

    It's been an Effortless week, and it's come to a close. I hope you enjoy this sendoff episode and pick yourself up a copy. I've just touched the surface of what you can glean from it.

    ...

    Want to support this podcast and help inspire lifelong learning? A simple and easy way is to leave a review and subscribe.


    Books 1294 - Effortless 4 Jun 10, 2021
    Show notes

    How can "Start with Zero", "Start with Rubbish" and "Make Failure as Cheap as Possible" help you reach a more Effortless state? Tune in and find out.

    ...

    Want to support this podcast and help inspire lifelong learning? A simple and easy way is to leave a review and subscribe.


    Talks 343 - Ben Reiter, Wrestler, Fighter, Senior Director for Beat the Streets Philly Jun 10, 2021
    Show notes

    Here's a classic friend-of-a-friend episode. The Spaniard's previous guest, Rollie Peterkin, urged a talk with his fellow Penn wrestler and graduate Ben Reiter, and it's a great one. Ben tells Spanny how his family's strong wrestling tradition helped them all through tragedy and how his drive to help others led him to humanitarian work in Peru. While there he also fought professionally, persevered to learn Spanish and ultimately formed a family that now lives in Philadelphia, where Ben works with the organization Beat the Streets to aid at-risk youth.

    ...

    Want to support this podcast and help inspire lifelong learning? A simple and easy way is to leave a review and subscribe.


    Books 1293 - Effortless 3 Jun 09, 2021
    Show notes

    Today's episode contains one of my favorites concepts from this book (pertains to gratitude) and a concept we learned about two books ago (Beyond Order) pertaining to forgiveness. My experience tells me to perk up and listen when a piece of advice keeps popping up. What do you think?

    ...

    Want to support this podcast and help inspire lifelong learning? A simple and easy way is to leave a review and subscribe.


    Kids 154 - Learning to Swim Jun 08, 2021
    Show notes

    Today's episode, while based on two learning-to-swim books, teaches the process and reality of trying and learning.

    ...

    Want to support this podcast and help inspire lifelong learning? A simple and easy way is to leave a review and subscribe.


    Books 1292 - Effortless 2 Jun 08, 2021
    Show notes

    Simplifying and letting go are the topics of the day today.

    ...

    Want to support this podcast and help inspire lifelong learning? A simple and easy way is to leave a review and subscribe.


    Books 1291 - Effortless 1 Jun 07, 2021
    Show notes

    Toady we dive into a book that can help you declutter your mind and streamline your thinking and doing. "Effortless" is the follow up book to "Essentialism", which we covered in February 2020.

    ...

    Want to support this podcast and help inspire lifelong learning? A simple and easy way is to leave a review and subscribe.


    Books 1290 - So Good They Can't Ignore You 5 Jun 04, 2021
    Show notes

    I hope this week has been so good you can't ignore it (see what I did there?). And I hope you enjoy today's sendoff episode that contains a piece of leadership/parenting advice that has certainly helped me.

    ...

    Want to support this podcast and help inspire lifelong learning? A simple and easy way is to leave a review and subscribe.


    Previous 1 39 40 41 42 43 232 Next

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