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    Health

    Life’s a Fight

    Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

    This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

    Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

    If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

    Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

    *There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

    Advertise
    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Books 1424 - Blueprint 4 Dec 09, 2021
    Show notes

    Today we learn about building a solid foundation of training ("train to train") and specialization of sport.

    ...

    Want to help support The Spaniard Show? Utilize the links below:

    Get this book here: Blueprint

    Purchase all your books here: Spaniard Show Reading List

    For speaking information, click here: Spaniard Website


    Talks 369 - Solosode - World's Toughest Book Club Dec 09, 2021
    Show notes

    With 2021 coming to a close, I've started to reflect on this past year in terms of business while at the same time considering the exact future that I want to build. It's been a long road since COVID KO'd the speaking business, but we've come a long way and are currently in a good spot. Looking ahead to 2022, I have a vision of adding another aspect to my business - building the podcast and podcast community. This episode is a summary of some recent brainstorming.

    ...

    Want to help support The Spaniard Show? Subscribe, leave a review and utilize the links below:

    Purchase all your books here: Spaniard Show Reading List

    For speaking information, click here: Spaniard Website


    Books 1423 - Blueprint 3 Dec 08, 2021
    Show notes

    Training, performance and genetics are all linked, and today we learn how. You'll also enjoy Ross's encouragement of getting some more shut-eye!

    ...

    Want to help support The Spaniard Show? Utilize the links below:

    Get this book here: Blueprint

    Purchase all your books here: Spaniard Show Reading List

    For speaking information, click here: Spaniard Website


    Kids 180 - Student Q&A Dec 07, 2021
    Show notes

    As a parent, coach and speaker, I interact with young people on a regular basis. And I'm consistently amazed at the insight I get from interacting with them. Today's episode is a glimpse into their minds w/ questions following a recent presentation.

    ...

    Want to help support The Spaniard Show? Utilize the links below:

    Purchase all your books here: Spaniard Show Reading List

    For speaking information, click here: Spaniard Website


    Books 1422 - Blueprint 2 Dec 07, 2021
    Show notes

    Today's episode breaks down the 365-day training cycle Ross uses to rebuild his body. It's a training cycle you can use directly in planning an adventure of your own, or a mindset you can incorporate into your everyday training. Either way, it's extremely useful stuff!

    ...

    Want to help support The Spaniard Show? Utilize the links below:

    Get this book here: Blueprint

    Purchase all your books here: Spaniard Show Reading List

    For speaking information, click here: Spaniard Website


    Books 1421 - Blueprint 1 Dec 06, 2021
    Show notes

    One of my favorite health/fitness/adventure authors to read, Ross Edgley teaches us in Blueprint how to "Build a Bulletproof Body for Extreme Adventure in 365 Days." Suffering a broken shoulder and bruised body following his Great British Swim, Ross takes us through a structured year of training to get back to form. You'll enjoy the mix of philosophy and hands-on training this book teaches. Enjoy today's introduction episode.

    ...

    Want to help support The Spaniard Show? Utilize the links below:

    Get this book here: Blueprint

    Purchase all your books here: Spaniard Show Reading List

    For speaking information, click here: Spaniard Website


    BONUS Books - Restart 1-5 Dec 05, 2021
    Show notes

    An idea I've been tossing around for quite awhile was reborn with a message from a longtime listener and friend - combining the Books episodes into one, single, longer episode. So I've combined Books 1416-1420 into one seamless audio file to get your thoughts and gather feedback. I personally enjoy the daily episodes and would consume them as a listener (were I not producing the show), but some of you may prefer the one seamless file. Either way, please let me know!

    ...

    To support The Spaniard Show:

    Get this book here: Restart

    Purchase all your books here: Spaniard Show Reading List

    For speaking information, click here: Spaniard Website


    Books 1420 - Restart 5 Dec 03, 2021
    Show notes

    Change. Kindness. Identity. Values. These are just a few of the many teaching points in this week's book. We finish off this series with a hopeful look to the future, one that instills hope in our power to change.

    ...

    To support The Spaniard Show:

    Get this book here: Restart

    Purchase all your books here: Spaniard Show Reading List

    For speaking information, click here: Spaniard Website


    Books 1419 - Restart 4 Dec 02, 2021
    Show notes

    As Chase interacts with new and old friends, he's starting to feel more and more disconnected from the old Chase. He's starting to see life differently and want to act differently than his old self. Conflicts and tensions arise with his old bullying buddies. His past, though largely forgotten, is slowly coming back.

    ...

    To support The Spaniard Show:

    Get this book here: Restart

    Purchase all your books here: Spaniard Show Reading List

    For speaking information, click here: Spaniard Website


    Talks 368 - Solosode - Disney World! Dec 02, 2021
    Show notes

    Five and eight. Those are the ages we've been telling our kids that we'll go to Disney World. And in 2021, they are five and eight. This week's episode is a summary of our recent trip to the most magical place on Earth. From the planning and prep, to the park layouts, the rides, the food, the logistics and the pure joy, this is a rundown of our trip. It'll be extremely informational and educational for those considering a trip to Disney, and a memory-stoking listen for those who've had the fortune to already visit. Enjoy!

    …

    To support The Spaniard Show, please visit charliespaniard.com, where you can:

    Purchase books from my reading list.

    Purchase my two books - DRIVEN and Becoming the World's Toughest Lifelong Learner.

    Inquire about my speaking information.

    Sign up/sign your kids up for Spaniard School, an online school for character development for students.


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