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    Health

    Life’s a Fight

    Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

    This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

    Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

    If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

    Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

    *There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

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    Latest Episodes:
    #45 Let's Hear About Your Heroes Dec 27, 2016
    Show notes

    This discussion was inspired by a little fighter girl thrilled to receive an autographed picture of The Spaniard. Her delight led to a recollection of childhood heroes. Most of you will recognize their names. You'll see that The Spaniard and Dread both had an early start in their interest in maximizing human potential—even if some of their heroes were not flesh and blood. Seek out the show notes for this one, because they feature a watercolor painting mentioned during the episode. It is the work of our own mysterious Dread.


    #44 Spaniard Background from Friends & Fans Dec 22, 2016
    Show notes

    Recent episodes have mentioned The Spaniard's latest book signing. Now you get to be on the scene where The Spaniard autographed "Driven" and talked to friends and fans, some of whom went over to a corner for quick interviews by Dread. This will take you back in time for glimpses of The Spaniard as student, athlete and annoying little brother. Okay, okay, the word "annoying" is not applied, but isn't it safe to assume? Another word to listen for is "blowout." Yup, it means just what you think it means.


    #43 Keep Moving Forward Dec 20, 2016
    Show notes

    This episode is a catch-up conversation filled with lessons. After a longer-than-usual gap between recordings, The Spaniard brings Dread up to speed on new developments in his career: recent talks delivered, new appearances planned, and the launching of advertising for The Spaniard's Mindset & Toughness Camp next summer (tell a young male athlete about it!). All of this illustrates the value of charging forward into new experiences while seeing learning opportunities everywhere. Also: The Spaniard is wearing Beats headphones, and this ties to a discussion of The Spaniard's future in rapping. Kinda.


    AMX60 Actions, Not Words Dec 19, 2016
    Show notes

    Want to get more out of the AM Excellence (AMX) experience?

    Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life.

    Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.

    AMX59 All in How You Respond Dec 19, 2016
    Show notes

    Want to get more out of the AM Excellence (AMX) experience?

    Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life.

    Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.

    AMX58 Live Your System Dec 19, 2016
    Show notes

    Want to get more out of the AM Excellence (AMX) experience?

    Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life.

    Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.

    AMX57 The Difference Maker Dec 19, 2016
    Show notes

    Want to get more out of the AM Excellence (AMX) experience?

    Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life.

    Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.

    AMX56 The Source of Motivation Dec 19, 2016
    Show notes

    Want to get more out of the AM Excellence (AMX) experience?

    Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life.

    Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.

    AMX55 Adapt and Evolve Dec 19, 2016
    Show notes

    Want to get more out of the AM Excellence (AMX) experience?

    Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life.

    Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.

    AMX54 Failure is a Mindset Dec 19, 2016
    Show notes

    Want to get more out of the AM Excellence (AMX) experience?

    Consider joining the AMX Fight Club, a community of highly driven, ambitious individuals looking to challenge themselves, grow and fight for what they want in life.

    Use the AMX videos and the AMX Fight Club to smash your goals! Visit www.charlie-brenneman.com/amxfc to subscribe.

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