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Life’s a Fight — Health
Life’s a Fight

Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

*There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

Latest Episodes:

AMXbooks 773 - The Untethered Soul 8 Jun 26, 2019

Show notes

Where you focus your energy is what you become. So much of this book is about focusing on the here and now, not allowing past and future to dictate where we are presently. We are encouraged to keep a clear mind and fully live each experience. This idea pertains to the relationships we have and how we do/don't use our relationships to formulate our own happiness. We're getting pretty deep, but stay the course. This path can be lonely, but it's well worth it.

For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXkids 52 - Way of the Warrior Kid: Marc's Mission 5 Jun 25, 2019

Show notes

We wrap up our time with Marc and Co. by learning lessons on: resourcefulness in making things happen, the idea of winning or learning and the special gift we all have. I hope you've enjoyed our time with Way of the Warrior Kid as much as I have!

For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 772 - The Untethered Soul 7 Jun 25, 2019

Show notes

You hear me talk often about my kids, namely their unlimited supply of energy and unlimited thirst for life. To me, that's freedom. Today's lesson teaches us about the walls we build that block that light and the simple decision we make to determine how we live our life.

For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 771 - The Untethered Soul 6 Jun 24, 2019

Show notes

Just like achieving big goals and great success is not for the other person, neither is peace of mind and happiness. Today's show is another great reminder that our own inner happiness is within our reach. I leave you with a great call to action, too! (It made me lol in a good way when I read it)

For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXweekly 118 Jun 22, 2019

Show notes

Enjoy a recap of this week's learnings!

Sources: The Untethered Soul, Way of the Warrior Kid: Marc's Mission, Frank Luna

For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 770 - The Untethered Soul 5 Jun 21, 2019

Show notes

Does change scare you? Why? Are you OK with change? Why? It's a common fear that many of us share, so if you do feel fear of change, you're not alone. Today, we talk about that fear, extend it out to negativity in general, and the effect that negativity has on those around us. If you've heard me talk about Napoleon Hill's Think and Grow Rich, you'll recognize a commonality in the two books re this frequency. And finally, as with yesterday's episode, I present another great visual given to us bwo of the book. Enjoy!

For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 769 - The Untethered Soul 4 Jun 20, 2019

Show notes

This book is full of great visuals to accompany somewhat abstract concepts, and today is one of those visuals. We talk about our tendency to cling to/push away experiences and the effect of doing so. How many times in your life have you heard..."Just let it go"? A lot, probably...and, well, you're going to hear it again!

For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXtalks 236 - Frank Luna, Political Staffer Turned Over-Age National Guardsman Jun 20, 2019

Show notes

There's no freakin' way to do justice to this episode in a description. This is THE FIRST TALK EVER between The Spaniard and Frank Luna (@frankaluna), introduced to him by the legendary Jackie DellaTorre (@chapstickeater) of Episode 215 and The Spaniard's memoir "Driven." The guys just hit go and recorded. Frank shares his unique story: South Jersey boy experiencing the Parkway and having porches and foyers turned into bedrooms … contributing to political efforts from his early teens … working for four losing campaigns in a row before helping Chris Christie become governor and later becoming burned out on his staff … then entering and exiting political consulting, not to mention a serious relationship. Frank brings us up to today, when he is living a mostly-happy life in and out of a 1985 Vanagon and is soon to start National Guard boot camp after snagging an age waiver. Whew. What a first ride together these two shared. P.S. You'll hear that Frank made up the VERY SAME WORD as Spanny! It's an act of Luna-cy as well as a Spaniardism!

For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 768 - The Untethered Soul 3 Jun 19, 2019

Show notes

The focus of today's show is on one of our key principles, the importance of energy. We talk about its source,presence and abundance. Tune in and energize up!

For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXkids 51 - Way of the Warrior Kid: Marc's Mission 4 Jun 18, 2019

Show notes

On today's AMXkids, we continue our mission of learning from Uncle Jake. We talk: leadership through forming relationships, becoming self-sufficient (and why it's good) and the importance of taking care of yourself (before you're able to help others). Enjoy the show!

For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

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