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Life’s a Fight — Health
Life’s a Fight

Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

*There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

Latest Episodes:

AMXbooks 811 - As Tough As They Come 6 Aug 19, 2019

Show notes

On today's show, we take a further look at the role humor plays in Travis's life, as well as the fulfillment he got from having such responsibility at a young age in the military.

For more w/ The Spaniard: Subscribe to The Spaniard Show's email list: https://charliespaniard.com/email Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXweekly 126 Aug 17, 2019

Show notes

Enjoy a recap of this week's learnings!

Sources: Tough As They Come, Way of the Warrior Kid 3: Where There's a Will, Brian Levenson

For more w/ The Spaniard: Subscribe to The Spaniard Show's email list: https://charliespaniard.com/email Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 810 - Tough As They Come 5 Aug 16, 2019

Show notes

We start today's episode by reminding ourselves of the sacrifices military men and women make for us, and we finish by examining some of the realities of combat and the context of war. Heavy and important stuff.

For more w/ The Spaniard: Subscribe to The Spaniard Show's email list: https://charliespaniard.com/email Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 809 - Tough As They Come 4 Aug 15, 2019

Show notes

A healthy dose of pride, the equation of preparation/competence = confidence and a brand new perspective-shaping train of thought fill today's AMXbooks.

For more w/ The Spaniard: Subscribe to The Spaniard Show's email list: https://charliespaniard.com/email Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXtalks 244 - Brian Levenson, Mental Performance Coach Aug 15, 2019

Show notes

Settle in as The Spaniard receives therapy. Today's guest helps him work through everything getting in his way. Okay, that's only one way to look at this episode. Mental performance coach Brian Levenson helps top athletes, executives and other leaders reach and surpass their highest aims by understanding and managing their own thoughts and patterns. The topics include gaining confidence through repetition, the importance of close listening, exploring polarities (upsides and downsides that can vary with context), frame of mind during public speaking, taking things personally, and just what "mental tools" are, anyway.

For more w/ The Spaniard: Subscribe to The Spaniard Show's email list: https://charliespaniard.com/email

Support The Spaniard Show - https://patreon.com/charliespaniard

Website/Bookings/Reading List: https://charliespaniard.com

Book: https://amzn.to/2QPcf1P

Facebook: https://facebook.com/charliespaniard

Twitter: https://twitter.com/charliespaniard

Instagram: https://www.instagram.com/charliespaniard

Youtube: https://youtube.com/user/charliespaniard

Subscribe to The Spaniard Show:

iTunes - https://apple.co/2kxob7j

Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me

Stitcher - https://bit.ly/2qUBRPb

AMXbooks 808 - Tough As They Come 3 Aug 14, 2019

Show notes

Today, we dive into the upbringing of Travis Mills, and how his small-town upbringing forged character that become part of his fabric and shined through at the most important times. We also take a look the benefit of how sports and the military share a common connection to something bigger than ourselves.

For more w/ The Spaniard: Subscribe to The Spaniard Show's email list: https://charliespaniard.com/email Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXkids 59 - Way of the Warrior Kid 3: Where There's a Will 1 Aug 14, 2019

Show notes

We're back with another Warrior Kid book, and this one starts off with a new nemesis for Marc...Danny Rhinehart. Except Danny's not a mean bully, he's...perfect. Yep, Marc is coming to grips with the perfection that is Danny, and he can't stand it. Good thing Uncle Jake is in town to kick off the summer!

For more w/ The Spaniard: Subscribe to The Spaniard Show's email list: https://charliespaniard.com/email Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 807 - Tough As They Come 2 Aug 13, 2019

Show notes

On today's show, we take a look at some insight from war and combat you can only get through an experience like Travis's. It's truly a privilege to learn from him.

For more w/ The Spaniard: Subscribe to The Spaniard Show's email list: https://charliespaniard.com/email Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXbooks 806 - Tough As They Come 1 Aug 12, 2019

Show notes

This is tremendous book and story about Travis Mills, who was severely wounded in Afghanistan. In this AMXbooks series, we're going to talk about courage, selflessness, purpose, personality, keeping going, humility and so much more. I met Travis briefly last summer and recently had the opportunity to interview him for the show (will publish after we finish talking about the book). This is a special one.

For more w/ The Spaniard: Subscribe to The Spaniard Show's email list: https://charliespaniard.com/email Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

AMXweekly 125 Aug 10, 2019

Show notes

Enjoy a recap of this week's learnings!

Sources: Tiger Woods, What Do You Do with an Idea?, Aubrey Dawson

For more w/ The Spaniard: Subscribe to The Spaniard Show's email list: https://charliespaniard.com/email Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

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