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    Education

    Life Lessons

    The Life Lessons podcast focuses on a wide variety of topics designed to help us live our best lives, including life hacks, tips, how-to segments, inspirational stories, & more… and let’s have some fun along the way! Gin Stephens is a retired teacher and New York Times bestselling author. Sheri Bullock has worked in healthcare for more than 26 years, is active in volunteerism, and she has always been interested in discovering the most effective life hacks to simplify her life. They are both moms and wives, juggling full time careers, while still being the glue that holds it all together in their homes. Life Lessons, with Gin Stephens and Sheri Bullock: Answering questions you didn’t know you had…one smart solution at a time.

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    Copyright: © 2023 Gin Stephens and Sheri Bullock

    • Apple Podcasts
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    Latest Episodes:
    Episode 115:  Care for the Caregiver:  The Well Spouse with Laurel Wittman Feb 08, 2023
    Show notes

    Did you know that there are nearly 6 million people in the United States who are caregivers to their ill or disabled partners? That’s a lot for a person to manage alone. In this episode of Life Lessons, Gin and Sheri talk with Laurel Wittman, President of the Well Spouse Association. Their peer to peer support community provides a support system and resources for the well spouse who is caring for an ill or disabled partner.

    Join our VIP community and help support the podcast! Go to https://www.lifelessonscommunity.com/VIP and become a member today. We can’t wait to connect with you there.

    Resources used for today’s podcast can be found here:

    https://wellspouse.org/

    https://fortune.com/well/2022/05/11/caregiver-burnout-signs-prevention-treatment/

    https://wellspouse.org/who-we-are/donate-now.html

    Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons.

    https://www.lifelessonscommunity.com/shop-with-us.html

    Factor Ready to Heat Meals, Save up to $150: https://www.factor75.com/plans?c=HS-HH45Q8VMQ&plans_ab=true&utm_campaign=clipboard&utm_medium=referral&utm_source=raf-share-hpt

    Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com.

    Do you have a good news story, a listener-led lesson, or a special quote to share? Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

    Thank you for listening!

    See omnystudio.com/listener for privacy information.

    Episode 114: A Hug in a Box, with Jen Barcenas Feb 01, 2023
    Show notes

    This week, Gin and Sheri are joined by Jen Barcenas, Founder and Expert of Boxfull. They discuss the power of hugs, connection, and how important it is to know that we are cared about. Jen also offer tips to others who want to follow their dream of starting a small business.

    Join our VIP community and help support the podcast! Go to https://www.lifelessonscommunity.com/VIP and become a member today. We can’t wait to connect with you there.

    Resources used for today’s podcast can be found here:

    www.sendaboxfull.com

    Use the promo code LL20 for 20% off. This offer is only good through 2/14/23.

    Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons.

    https://www.lifelessonscommunity.com/shop-with-us.html

    Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com.

    Do you have a good news story, a listener-led lesson, or a special quote to share? Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

    Thank you for listening!

    See omnystudio.com/listener for privacy information.

    Episode 113: The Stressless Brain, with Madhur-Nain Webster Jan 25, 2023
    Show notes

    This week, Gin and Sheri speak with Madhur-Nain Webster, a licensed marriage and family therapist who specializes in the integration of eastern and western philosophies for mental health, and the author of the book The Stressless Brain. She joins us today to offer mental health and meditation tips to help you feel more emotionally, physically and spiritually balanced, in order to view your life with better clarity.

    Join our VIP community and help support the podcast! Go to https://www.lifelessonscommunity.com/VIP and become a member today. We can’t wait to connect with you there.

    Resources used for today’s podcast can be found here:

    Madhur’s website - https://www.madhurnain.com/

    Stressless Brain Physical Book Page: https://www.madhurnain.com/freebook

    Stressless Brain E-Book Page: https://www.madhurnain.com/ebook

    Instagram - https://www.instagram.com/madhurnain/

    Email Madhur-Nain madhurnain@me.com

    Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons.

    https://www.lifelessonscommunity.com/shop-with-us.html

    Factor Ready to Heat Meals, Save up to $150: https://www.factor75.com/plans?c=HS-HH45Q8VMQ&plans_ab=true&utm_campaign=clipboard&utm_medium=referral&utm_source=raf-share-hpt

    Hungryroot: https://www.hungryroot.com/r/MQ9J6XIQ

    Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com.

    Do you have a good news story, a listener-led lesson, or a special quote to share? Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

    Thank you for listening!

    See omnystudio.com/listener for privacy information.

    Episode 112: Hospice Care: Making Empowered Decisions, with Dana Reed Jan 18, 2023
    Show notes

    This week Gin and Sheri are joined by Dana Reed, a hospice outreach manager. She has spent the past 13 years working in home healthcare and as a hospice advocate. In today’s episode, Dana shares her knowledge with us so that if we ever find ourselves in a position where we need to make a decision to call hospice for a loved one, we are better informed to make the right choice for our situation. She also tells us what to expect and how to ask for the support we need throughout the process, as we advocate for our loved one.

    Join our VIP community and help support the podcast! Go to https://www.lifelessonscommunity.com/VIP and become a member today. We can’t wait to connect with you there.

    Resources used for today’s podcast can be found here:

    https://www.wbrc.com/video/2022/12/22/gardendale-teen-who-walks-work-surprised-with-new-car/?fbclid=IwAR2EoAoDWWEAu0ygNbB4h3rjxjX2VnmGSGAR0Ed_6z7VA7BnZqdI1SE4Mk0

    Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons.

    https://www.lifelessonscommunity.com/shop-with-us.html

    Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com.

    Do you have a good news story, a listener-led lesson, or a special quote to share? Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

    Thank you for listening!

    See omnystudio.com/listener for privacy information.

    Episode 111: Unlocking Your True Potential with Charles Clay Jan 11, 2023
    Show notes

    Have you ever felt a bit stuck in your life? Maybe before work and marriage and kids you had big dreams, but they got moved to the back burner. You think about them often, unsure how to reach them. You’re left a bit unfulfilled, knowing that you want more, but unable to find the power within to push forward to achieve them. In this episode of Life Lessons, Gin and Sheri are joined by Charles Clay. Charles is an empowerment coach and speaker, who went through his own transformation and has discovered his passion for helping others find and realize their purpose.

    Join our VIP community and help support the podcast! Go to https://www.lifelessonscommunity.com/VIP and become a member today. We can’t wait to connect with you there.

    Resources used for today’s podcast can be found here:

    https://www.charlesclay.coach/

    Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons.

    https://www.lifelessonscommunity.com/shop-with-us.html

    Factor Ready to Heat Meals, Save up to $150: https://www.factor75.com/plans?c=HS-HH45Q8VMQ&plans_ab=true&utm_campaign=clipboard&utm_medium=referral&utm_source=raf-share-hpt

    Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com.

    Do you have a good news story, a listener-led lesson, or a special quote to share? Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

    Thank you for listening!

    See omnystudio.com/listener for privacy information.

    Episode 110: Relative Distance: Overcoming Childhood Trauma and Abuse, with David Pruitt Jan 04, 2023
    Show notes

    This week, Gin and Sheri talk with David Pruitt. David shares his experience as a victim of child abuse, and how it deeply affected both him and his brother as adults. He gives a unique perspective on how child abuse changes the trajectory of people’s lives, and also shares how it can impact our communities.

    Join our VIP community and help support the podcast! Go to https://www.lifelessonscommunity.com/VIP and become a member today. We can’t wait to connect with you there.

    Resources used for today’s podcast can be found here:

    https://www.facebook.com/officialzangerfamilyofquincyillinois

    https://www.davidlpruitt.com

    Get the book here: https://amzn.to/3VLm02n

    Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons.

    https://www.lifelessonscommunity.com/shop-with-us.html

    Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com.

    Do you have a good news story, a listener-led lesson, or a special quote to share? Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

    Thank you for listening!

    See omnystudio.com/listener for privacy information.

    Episode 109: Overcoming Everyday Adversity, with Christopher Greco Dec 28, 2022
    Show notes

    In this episode, Gin and Sheri talk with Christopher Greco. Like many people, Christopher grew up with unique struggles and challenges. And while he would have loved to have had an easier life at the time, the question is, would he be the man he is today, if not for the struggles in his early life? As a husband and father with a successful career, he poses the idea that having a challenging life can actually be a good thing. He wants to help others turn their challenges into helping them become better, stronger people.
    Join our VIP community and help support the podcast! Go to https://www.lifelessonscommunity.com/VIP and become a member today. We can’t wait to connect with you there.
    Resources used for today’s podcast can be found here:
    https://christophergreco.org/
    Get the book here: https://amzn.to/3FlOSs9
    Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons.
    https://www.lifelessonscommunity.com/shop-with-us.html
    Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com.
    Do you have a good news story, a listener-led lesson, or a special quote to share? Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.
    Thank you for listening!

    See omnystudio.com/listener for privacy information.

    Episode 108: Stroke Awareness: BE FAST, with Candice Vogel Dec 21, 2022
    Show notes

    In this episode of Life Lessons, Gin and Sheri are joined by Candice Vogel, a teacher, wife, and mom of teens, whose life changed when she suffered a debilitating stroke. Her mission is to share, educate, and empower others to seek medical help when needed in order to help prevent or lessen lasting impairments and disabilities. Learn the signs of a stroke so you can be prepared if you or someone you love experiences a stroke.
    Join our VIP community and help support the podcast! Go to https://www.lifelessonscommunity.com/VIP and become a member today. We can’t wait to connect with you there.
    Resources used for today’s podcast can be found here:
    https://www.stroke.org/en/about-stroke/types-of-stroke/tia-transient-ischemic-attack/what-is-a-tia
    https://www.dukehealth.org/blog/know-signs-of-stroke-be-fast
    https://www.strokeinfo.org/mobile-app/
    You can contact Candice here: vogelcandice4@gmail.com
    Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons.
    https://www.Beautycounter.com/sheribullock
    https://www.lifelessonscommunity.com/shop-with-us.html
    https://www.hungryroot.com/r/MQ9J6XIQ
    Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com.
    Do you have a good news story, a listener-led lesson, or a special quote to share? Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.
    Thank you for listening!

    See omnystudio.com/listener for privacy information.

    Episode 107: Empathy Can be a Superpower, with Pam Merriam Dec 14, 2022
    Show notes

    On this week's episode of Life Lessons, Gin and Sheri talk with Pam Merriam about life as an Empath. They discuss how to identify if you are/a loved one is an empath, how to find balance as an empath, and how we can support the empaths in our lives.
    Join our VIP community and help support the podcast! Go to https://www.lifelessonscommunity.com/VIP and become a member today. We can’t wait to connect with you there.
    Resources used for today’s podcast can be found here:
    https://www.medicalnewstoday.com/articles/what-is-an-empath#signs
    https://www.purewow.com/wellness/empath-types
    Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons.
    https://www.lifelessonscommunity.com/shop-with-us.html
    Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com.
    Do you have a good news story, a listener-led lesson, or a special quote to share? Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.
    Thank you for listening!

    See omnystudio.com/listener for privacy information.

    Episode 106: Enriching Your Life Through Hobbies, Part 2 Dec 07, 2022
    Show notes

    Are you stuck in a rut? Do you ever think that your life needs more fun? Find a new hobby! In this part 2 episode of Life Lessons, Gin and Sheri share more examples of hobbies shared by members of the Life Lessons Community. You'll be amazed at all of the possibilities.
    Join our VIP community and help support the podcast! Go to https://www.lifelessonscommunity.com/VIP and become a member today. We can’t wait to connect with you there.
    Resources used for today’s podcast can be found here:
    Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons.
    https://www.lifelessonscommunity.com/shop-with-us.html
    Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com.
    Do you have a good news story, a listener-led lesson, or a special quote to share? Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.
    Thank you for listening!

    See omnystudio.com/listener for privacy information.

    Previous 1 2 3 4 5 14 Next

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