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    Education

    Life Is A Marathon

    The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping you transform your life, build your self-esteem, recognize your value to the world, and live as the fullest expression of who you were created to be. Your thinking defines who you are in every way. It shapes your self-esteem, self-image and self-worth. It also controls the way you perceive the world and how you interact with others. You can change your life by changing your thoughts. Use this podcast as your personal mentoring program as you transform your life by the renewing of your mind.

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    Latest Episodes:
    LIAM 279 – Live It Forward with Kent Julian Sep 28, 2016
    Show notes

    My good friend, Kent Julian, is back on the show after 200 episodes. Kent first joined us for episode 78 and we talked about the E+R=O formula. Today, we have another lively conversation around the topic of "live it forward" and how he has turned that into a profitable brand. Kent has developed a live conference called "Live It Forward: ADVANCE" which will help you move from DREAM to DO! Listen our conversation: Listen on iTunes or Listen to/download this episode here: Love the show? Click here to Tweet a shoutout! Want to know how you can support the LIAM Mission? Click here. Mentioned in this show: Kent Julian website: www.LiveItForward.com Conference: www.LiveItForward.com/Advance Restory YOU! Personal Development Workshop Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook


    LIAM 278 – Magic, Ruined, Redeemed Sep 25, 2016
    Show notes

    I remembered reading an article about the great jazz trumpeter, Wynton Marsalis, playing a beautiful song that was ruined, at the climax of the song, when someone's cell phone went off. The reporter wrote that the magic of the moment was ruined. However, how Mr. Marsalis chose to respond to the annoyance redeemed the moment and, in fact, turned it into something even more beautiful. I use this as a metaphor for how we always have a choice about how to respond to the events that "ruin" our lives. You have the choice to redeem your life and create something more beautiful that what you think you lost. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Love the show? Click here to Tweet a shoutout! Want to know how you can support the LIAM Mission? Click here. Have a question or topic you'd like addressed on the show? Please let me know by clicking here! Mentioned in this show: Restory YOU! Personal Development Workshop Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook


    LIAM 277 – The Martial Arts Mindset with Andrea Harkins Sep 21, 2016
    Show notes

    Andrea Harkins, also known as "The Martial Arts Woman," is an Internationally recognized writer, motivator, and martial artist. When I met Andrea, I was instantly attracted to how she teaches and lives the mindset principles of martial arts as as way of dealing the the challenges of life. She shares with us some of her personal life challenges and how thinking as a Martial Artist allows her to live with more peace. Listen to our insightful conversation: Listen on iTunes or Listen to/download this episode here: Love the show? Click here to Tweet a shoutout! Want to know how you can support the LIAM Mission? Click here. Have a question or topic you'd like addressed on the show? Please let me know by clicking here! Mentioned in this show: Andrea Harkins Website: www.themartialartswoman.com Restory YOU! Personal Development Workshop Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook


    LIAM 276 – Indigo Ocean Dutton: Creating Spirit’s Vision for Your Life Sep 19, 2016
    Show notes

    Indigo Ocean Dutton has lived, and continues to live, a truly amazing life. That is not to say her life has been easy, but it has certainly been a life outside the borders of "normal!" She has looked deep into her soul and discovered the truth of who she really is--a beautiful creation of Spirit! She has also learned how to listen to Intuition, that inner-voice that is the voice of God, and to let that voice guide her decisions. Even more beneficial to us all, Indigo has learned how to teach others to listen to that inner-voice and to create Spirit's vision for your life. Listen to our wonderful conversation: Listen on iTunes or Listen to/download this episode here: Love the show? Click here to Tweet a shoutout! Want to know how you can support the LIAM Mission? Click here. Have a question or topic you'd like addressed on the show? Please let me know by clicking here! Mentioned in this show: Indigo Ocean Dutton Website: awakenbusinessconsulting.com Restory YOU! Personal Development Workshop Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook


    LIAM 275 – Off the Beaten Trail with Jake Heilbrunn Sep 16, 2016
    Show notes

    I love having conversations with people who have taken the road less traveled. I especially love having conversations with young people who have decided to resist the great societal pressures to do what the majority of other young people are doing. Jake Heilbrunn is such a young man. He dropped out of college to pursue a life of his own choosing, which was to buy a one-way ticket to Guatemala. Out of that experience, at the age of 19, he has written his first book: Off the Beaten Trail, A young man's soul-searching journey through Central America. Listen to our conversation: Listen on iTunes or Listen to/download this episode here: Love the show? Click here to Tweet a shoutout! Want to know how you can support the LIAM Mission? Click here. Have a question or topic you'd like addressed on the show? Please let me know by clicking here! Mentioned in this show: Jake Heilbrunn Book: Off the Beaten Trail Website: www.jakeheilbrunn.com Restory YOU! Personal Development Workshop Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook


    LIAM 274 – What’s Your Story? Sep 14, 2016
    Show notes

    One of my favorite things to do is to have listen to someone tell me the story of their life. I, so often, can identify parts of my own life in their story. Mostly, though, I listen to how they tell it, more than what parts of their life they include in it. How we tell our story determines our belief of what life can be like for us in the future. Our story also attracts people to us. Is the story you are telling yourself empowering you to live a vibrant future? Is it attracting the people you really want into your life? If not, you can, and must, rewrite your story! Listen as I explain: Listen on iTunes or Listen to/download this episode here: Love the show? Click here to Tweet a shoutout! Want to know how you can support the LIAM Mission? Click here. Have a question or topic you'd like addressed on the show? Please let me know by clicking here! Mentioned in this show: Restory YOU! Personal Development Workshop Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook


    LIAM 273 – Insults Are Not About You! Sep 11, 2016
    Show notes

    Sadly, it seems inevitable that someone will insult us. People will call us names, mock us for decisions, ridicule some aspect of our lifestyle, or just say hateful words to us. Is that our problem or theirs? The words other people speak to us have nothing to do with us. It is an indication of pain and insecurity within themselves. The pain we feel from the words spoken to us, also, comes from pain and insecurities within ourselves, not from the person who spoke them. Words only have power to hurt us if we give it that power. When we realize that a person who attacks us only does so as a result of their own suffering, we can let that negative energy pass through us without doing us any harm. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Love the show? Click here to Tweet a shoutout! Want to know how you can support the LIAM Mission? Click here. Have a question or topic you'd like addressed on the show? Please let me know by clicking here! Mentioned in this show: Restory YOU! Personal Development Workshop Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook


    LIAM 272 – Your Labor Is Love! Sep 06, 2016
    Show notes

    Kahlil Gibran wrote: "Work is love made visible." How you do your work, whether it is your job or just work around the house, is not a reflection of the task itself, nor is it a reflection of how you feel about the work or the people you are working for. It is a reflection of what is inside you and how much love you have within in you for yourself and for life. If two people can do the very same work and one hates it and one loves it, it cannot be the work creating these feelings. Rather it is feelings that each person brings to the work they are doing. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Love the show? Click here to Tweet a shoutout! Want to know how you can support the LIAM Mission? Click here. Have a question or topic you'd like addressed on the show? Please let me know by clicking here! Mentioned in this show: Kim Ades www.FrameofMindCoaching.com Restory YOU! Personal Development Workshop Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook


    LIAM 271 – The Power of Journaling with Kim Ades Aug 31, 2016
    Show notes

    Every now and then, you cross paths with someone and learn a little about them only to quickly realize you've lived very similar lives and had very similar experiences. Such is the case between myself and Kim Ades, founder of FrameofMindCoaching.com. Like me, Kim discovered the cathartic, healing power of journaling to get her through a difficult period in her life. Kim, however, took journaling to a powerful new level and began using it to change the lives of many other people. She spoke with me about her experiences and describes the huge changes that can happen in your life through journaling. Listen to our conversation: Listen on iTunes or Listen to/download this episode here: Love the show? Click here to Tweet a shoutout! Want to know how you can support the LIAM Mission? Click here. Have a question or topic you'd like addressed on the show? Please let me know by clicking here! Mentioned in this show: Kim Ades www.FrameofMindCoaching.com Restory YOU! Personal Development Workshop Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook


    LIAM 270 – Stop Saying “Easier Said than Done” Aug 28, 2016
    Show notes

    With as many social media followers as I have, I often get sarcastic comments to my motivational posts. Perhaps the one I get most often, though, is the phrase "easier said than done!" This usually comes as a response to a motivational quote encouraging the reader to change their life for the better. The comment makes no sense, though. Other than basic bodily functions that happen without our thinking about them, try to name some things that are not easier said than done. The problem is, people use this phrase as a cop-out, as an excuse to not do anything to change their lives. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Love the show? Click here to Tweet a shoutout! Want to know how you can support the LIAM Mission? Click here. Have a question or topic you'd like addressed on the show? Please let me know by clicking here! Mentioned in this show: Restory YOU! Personal Development Workshop Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook


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