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    Education

    Life Is A Marathon

    The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping you transform your life, build your self-esteem, recognize your value to the world, and live as the fullest expression of who you were created to be. Your thinking defines who you are in every way. It shapes your self-esteem, self-image and self-worth. It also controls the way you perceive the world and how you interact with others. You can change your life by changing your thoughts. Use this podcast as your personal mentoring program as you transform your life by the renewing of your mind.

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    Latest Episodes:
    LIAM 408 – Meditation and Mindfulness Feb 20, 2018
    Show notes

    You will know true peace when the circumstances of the external or physical world do not change your internal state of being. In order to do this, however, you need to focus on and develop your internal state of being. Through the practice of meditation and mindfulness, you will find yourself and also find that the only thing that is really real is this present moment. Meditation and Finding the Now are steps 6 and 7 of "The 7 Steps to Stress Mastery" that Bill Cortright and I teach in our workshops and coaching practices. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Support this episode's sponsor: Love the show? Click here to Tweet a shoutout! Want to be a patron/supporter of the LIAM podcast? Click here. Mentioned in this show: Attend "A Weekend to Break Free!" Join the "Climber Community" Get a FREE copy of The Science of Getting Rich Join Bruce's Mastermind Group Worry No More! book Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 407 – Green Focus Power Hour Feb 16, 2018
    Show notes

    Sun Tzu wrote: "Victorious warriors win first and then go to war, while defeated warriors go to war first and then seek to win." Most people are the defeated warriors who roll out of bed after hitting the snooze button 3 times, then scrambling to start their day. Wouldn't it be great to start your day in peace, focus, and feeling victorious before you head out the door? The Green Focus Power Hour is step 5 of "The 7 Steps to Stress Mastery" that Bill Cortright and I teach in our workshops and coaching practices. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Support this episode's sponsor: Love the show? Click here to Tweet a shoutout! Want to be a patron/supporter of the LIAM podcast? Click here. Mentioned in this show: Attend "A Weekend to Break Free!" Join the "Climber Community" Get a FREE copy of The Science of Getting Rich Join Bruce's Mastermind Group Worry No More! book Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 406 – Let It Go Feb 13, 2018
    Show notes

    We all know the phrase "thoughts become things." It is true: everything that exists started as a thought. However, scientists have proven that thoughts and emotions in the human body emit a specific energy wave, each having its own unique vibration. So, thoughts do not just become things, thoughts actually are things. If we can objectively identify our thoughts, we can decide which ones are serving us well and which ones are not. If a thought is not healthy for us, we can let it go. "Let it Go" is step 4 in "The 7 Steps of Stress Mastery" that Bill Cortright and I teach in our workshops and coaching practices. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Support this episode's sponsor: Love the show? Click here to Tweet a shoutout! Want to be a patron/supporter of the LIAM podcast? Click here. Mentioned in this show: Attend "A Weekend to Break Free!" Join the "Climber Community" Get a FREE copy of The Science of Getting Rich Join Bruce's Mastermind Group Worry No More! book Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 405 – Name Your Ego Feb 09, 2018
    Show notes

    We fear what we do not understand, and we do not understand what we do not know. God told Adam to name everything in the garden; explorers and scientists give everything they discover a name. Giving something a name helps us know what it is. When we know what it is, we can begin to understand it. So... that voice in your head that tells you everything that's wrong with you and the world needs a name. When you give your Ego, your self-concept, a name, you can understand it and reduce the power it has to create stress in your life. "Name Your Ego" is step 3 in "The 7 Steps of Stress Mastery" that Bill Cortright and I teach in our workshops and coaching practices. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Support this episode's sponsor: Love the show? Click here to Tweet a shoutout! Want to be a patron/supporter of the LIAM podcast? Click here. Mentioned in this show: Attend "A Weekend to Break Free!" Join the "Climber Community" Get a FREE copy of The Science of Getting Rich Join Bruce's Mastermind Group Worry No More! book Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 404 – Diet and Exercise for Spiritual Growth Feb 06, 2018
    Show notes

    Do you realize that you cannot achieve a state of enlightenment without taking care of your body? In this life, we have a body. That body is the vehicle through which we experience the physical, emotional, and spiritual. In this episode, I share with you why Diet and Exercise are the first two, foundational steps in "The 7 Steps of Stress Mastery" that Bill Cortright and I teach in our workshops and coaching practices. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Support this episode's sponsor: Love the show? Click here to Tweet a shoutout! Want to be a patron/supporter of the LIAM podcast? Click here. Mentioned in this show: Attend "A Weekend to Break Free!" Join the "Climber Community" Get a FREE copy of The Science of Getting Rich Join Bruce's Mastermind Group Worry No More! book Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 403 – 7 Steps to Stress Mastery Feb 01, 2018
    Show notes

    How's your stress management plan working for you? People think that stress is just a reality that we need to learn how to deal with or manage. The truth is, stress is not real and can be mastered. This episode kicks off a new series on "The 7 Steps of Stress Mastery" that Bill Cortright and I teach in our workshops and coaching practices. You can master stress and live in peace! Listen as I explain: Listen on iTunes or Listen to/download this episode here: Support this episode's sponsor: Love the show? Click here to Tweet a shoutout! Want to be a patron/supporter of the LIAM podcast? Click here. Mentioned in this show: Attend "A Weekend to Break Free!" Join the "Climber Community" Get a FREE copy of The Science of Getting Rich Join Bruce's Mastermind Group Worry No More! book Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 402 – The Four Agreements Jan 29, 2018
    Show notes

    Years ago, I was introduced to the book The Four Agreements, by don Miguel Ruiz. The book seriously challenged me to look deeply into my beliefs and my behaviors, my "agreements with reality." I quickly discovered I had several agreements that were not serving me well, personally or professionally. In this episode, I break down the Four Agreements and show you how you can use them to create freedom in your life. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Love the show? Click here to Tweet a shoutout! Want to be a patron/supporter of the LIAM podcast? Click here. Mentioned in this show: Attend "A Weekend to Break Free!" Join the "Climber Community" Get a FREE copy of The Science of Getting Rich Join Bruce's Mastermind Group Worry No More! book Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 401 – The Domestication of Man Jan 18, 2018
    Show notes

    You did not choose your language, your name, or almost everything you believe about yourself, others, and the way the world works. You were taught these things by your parents and other adults when you were a child. You were domesticated the same way we domesticate an animal--through a system of punishments and rewards. Most of what we do is based on the fear of being punished and the fear of not getting the reward. In this episode, I share some teachings from the book The Four Agreements, by don Miguel Ruiz, to show us how we came to be who and what we are. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Love the show? Click here to Tweet a shoutout! Want to be a patron/supporter of the LIAM podcast? Click here. Mentioned in this show: Attend "A Weekend to Break Free!" TouchPoint Solution Join the "Climber Community" Get a FREE copy of The Science of Getting Rich Join Bruce's Mastermind Group Worry No More! book Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 400 – The Origin of Fear Jan 05, 2018
    Show notes

    Do you live in fear? Your initial response may be "no," but fear is a sneaky energy that shows up in the most unexpected places. Our desire to belong to a certain group, wear certain clothes, have certain friends, etc., is a desire that often originates in fear. What about lies? Have you ever told even a small lie? All lies are born from fear. In this episode, I talk about the origin of fear by looking at the origin of mankind. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Love the show? Click here to Tweet a shoutout! Want to be a patron/supporter of the LIAM podcast? Click here. Mentioned in this show: Attend "A Weekend to Break Free!" TouchPoint Solution Join the "Climber Community" Get a FREE copy of The Science of Getting Rich Join Bruce's Mastermind Group Worry No More! book Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

    LIAM 399 – 2017 in Review Dec 29, 2017
    Show notes

    My word for 2017 was "Harvest" and what an amazing year of harvest it was! As I look back over the year, I am in awe of the people, events, and circumstances that came as the direct result of seeds I had planted in years prior. In one case, it was 24 years prior! Enjoy this episode, as I recap the year and encourage you to plant seeds, reap a fruitful harvest, and follow your inner guidance to a life of joy! Listen on iTunes or Listen to/download this episode here: Love the show? Click here to Tweet a shoutout! Want to be a patron/supporter of the LIAM podcast? Click here. Mentioned in this show: Attend "A Weekend to Break Free!" TouchPoint Solution Join the "Climber Community" Get a FREE copy of The Science of Getting Rich Join Bruce's Mastermind Group Worry No More! book Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

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