Life Is A Marathon

Latest Episodes:

LIAM 488 – Routines, Rituals, Traditions Nov 26, 2019

Show notes

We will turn just about everything we do on a regular basis into a routine, ritual, or tradition. This is a good thing when we can continue doing it for the right reason, with the right energy. When we keep doing it out of obligation to continue the tradition, however, we bring a negative energy to it and ruin its original intention. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Play | Spotify | Stitcher | RSS Social Media Links: www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

LIAM 487 – Blurry Vision Nov 19, 2019

Show notes

Our eyes get used to seeing things as we always see them. When we get fitted for new glasses, we see with a new clarity and realize how blurry object really were. It's not the objects that were blurry, it was the lens through which we were looking. What is causing you to have blurry vision? What lens are you looking through? Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Play | Spotify | Stitcher | RSS Social Media Links: www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

LIAM 486 – Perseverance with La Rica Stevens Oct 31, 2019

Show notes

Many people have dreams and goals, but they don't achieve them because it might take too long, cost too much, or go against family traditions. In this episode, I speak with La Rica Stevens about all of the obstacles and delays she persevered through on her path of life. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Play | Spotify | Stitcher | RSS Social Media Links: www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

LIAM 485 – Love vs. Compassion Oct 23, 2019

Show notes

There are many people around you who are going through difficult situations and need your help. How do you best help people? You can only help by being what they need, not what they are. If they are suffering, it doesn't help to suffer with them. When they can't see the light, you must be and shine the light for them. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Play | Spotify | Stitcher | RSS Social Media Links: www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

LIAM 484 – Set It Down Oct 10, 2019

Show notes

It's interesting what we carry. Most of us experienced something painful in the past that we keep thinking about. Within the story about it, we carry the weight of pain, anger, sorry, shame, etc. The event happened in the past, yet we still carry it. It weighs us down and keeps us from living a life of joy and peace. Set it down, whatever the story is. You don't need it anymore! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Play | Spotify | Stitcher | RSS Social Media Links: www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

LIAM 483 – No Story, No Drama Sep 10, 2019

Show notes

We all have that voice in our head that is constantly talking, constantly narrating a story. Typically, the story is about the way people/life should be. In the story, there is always drama, always stress, because the story is always about the past or the future. With no story, there is no drama. With no story, your mind can be aware of the present, which always produces peace. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Play | Spotify | Stitcher | RSS Social Media Links: www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

LIAM 482 – Stop Judging Yourself! Aug 14, 2019

Show notes

Two teenage girls were about to practice a dance until they saw some adults nearby. They stopped and didn't dance because they thought the adults would judge them. I told the girls the adults didn't need to judge them because they judged themselves. When we think someone will judge us, we are creating those negative feelings within ourselves unnecessarily. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Play | Spotify | Stitcher | RSS Social Media Links: www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

LIAM 481 – Embracing Pain as Part of Healing Jul 30, 2019

Show notes

I recently had a conversation with a friend who is going through a dark and painful period of life. She was spending days in bed with the curtains drawn and not interacting with anyone. She used phrases like "this isn't the real me" and "I don't have time for this." After listening compassionately, I reminded her that the pain of the moment is just a phase and part of the healing that will make her stronger! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Play | Spotify | Stitcher | RSS Social Media Links: www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

LIAM 480 – Expectations and Mercury Retrograde Jul 17, 2019

Show notes

Some people believe, when Mercury is in retrograde, you should expect travel delays, communication and relationship problems, technical issues, etc. If you do experience these issues, it may have more to do with the fact that you expected them to happen than it does the actual position of a planet in our solar system. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Play | Spotify | Stitcher | RSS Social Media Links: www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

LIAM 479 – Experiencing the Shift with Dr. James Sanfilippo Jul 03, 2019

Show notes

The purpose of my life coaching is to create a shift; a shift of perspective, a shift of energy, a shift toward thoughts and actions that will empower you to become the fullest expression of who you were created to be. In this episode, one of my clients, Dr. James Sanfilippo, talks about the shifts that have allowed him to experience a deeper sense of peace and purpose than he's ever felt previously. Listen to this fun and insightful conversation: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Play | Spotify | Stitcher | RSS Social Media Links: www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

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