Life in Transition Podcast

Latest Episodes:

Facing Uncertainty with Grace: Insights from Sherry Vasa Jun 06, 2024

Show notes

In this episode of the 'Life in Transition' podcast, Art Blanchford speaks with Sherry Vasa, Executive Vice President and Chief People & Organization Officer at Marelli, who shares her transformative journey of learning to find peace in the midst of chaos.

Sherry shares her journey from corporate burnout through a health crisis to discovering profound inner peace. She elaborates on the transformative power of meditation, her shift from identifying with her job and her illness to finding her true self, and managing a demanding role with intention and resilience.

Sherry's story offers valuable insights on resilience, self-awareness, and the power of taking time for inner reflection.

On this episode, we'll talk about:

Exploring the core components of emotional intelligence
Understanding the role of self-awareness in emotional regulation
Techniques for navigating challenging emotions and stressors
Building empathy and fostering stronger interpersonal connections
Leveraging emotional intelligence for effective leadership and communication
Cultivating resilience and adapting to change in dynamic environments

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Explore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.

My new book PURPOSEFUL LIVING is out now. Order it now: https://a.co/d/cJKOpo6

The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2024.

From Farmer to Industrialist: A Journey of Success May 30, 2024

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From Farmer to Industrialist: A Journey of Success

Description : Join us on the Life in Transition podcast as we dive into the meaningful transitions of successful global business executive and owner, Gustav Celsing. From his journey as a farmer to becoming a key player in the automotive industry, Gustav shares valuable insights on leadership, teamwork, and the importance of personal development. Tune in for an inspiring and thought-provoking conversation with a true mentor and friend.

On this episode, we'll talk about:

Gustav Celsing, a successful global business executive, discusses his transition from farming to high-ranking industry position.
He emphasizes understanding and aligning personal goals with the company's vision for all employees.
Gustaf highlights the equal importance of all individuals within a company, regardless of their position.
He discusses the importance of understanding different cultures and treating all individuals with dignity and respect.
Gustaf mentions the importance of creating an environment where everyone feels they can speak up without fear of retribution.
He discusses the balance between being a star in the organization and avoiding burnout.
Gustaf says focusing on personal business and spending less time on things with little return.

Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
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Explore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.

My new book "PURPOSEFUL LIVING" is out now. Order it now: https://a.co/d/cJKOpo6

The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2024.

Unveiling Authenticity: From Identity Crisis to Self-Discovery and Connection May 23, 2024

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Unveiling Authenticity: From Identity Crisis to Self-Discovery and Connection

In a world consumed by the constant pursuit of external validation and material success, Andrew Kilpatrick's journey of personal transformation stands out like a beacon of light. His story is not just a tale of self-discovery, but a profound exploration of what it truly means to be authentic in a society that often demands conformity. From the moment Andrew made the courageous decision to redefine his identity and purpose, he embarked on an odyssey of introspection and growth that would forever change his life. This is not just another story about finding oneself; it is a powerful narrative about embracing vulnerability, fostering genuine connections, and ultimately discovering the unrivaled joy that comes from living authentically in a world full of expectations.

On this episode, we'll talk about:

Andrew Kilpatrick shares experiences of significant career changes, including facing a challenging transition out of the family office.
He discusses feelings of isolation, loss of identity, and questioning his purpose during a difficult phase of life.
Faith and forgiveness play a crucial role in Andrew's journey of self-discovery and healing.
Moving to a new location and engaging in authentic conversations with others aid Andrew in navigating his struggles.
Andrew's transformation from feeling lost and isolated to finding purpose beyond external validations.
Andrew underlines the importance of addressing internal struggles, letting go of the past, and connecting with others on a deeper level.

Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
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Explore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.

My new book "PURPOSEFUL LIVING" is out now. Order it now: https://a.co/d/cJKOpo6

From Combat Helicopter Pilot to Coach through Self-Awareness May 16, 2024

Show notes

From Combat Helicopter Pilot to Coach through Self-Awareness

Description : Welcome to the latest episode of the Life in Transition Podcast! In this insightful conversation, Chris Whipp, a military leader, father, psychologist, author, and coach, shares his profound insights on navigating life transitions and the importance of self-awareness.

On this episode, We'll talk about:

Chris discusses significant transitions in his life – leaving the military, becoming a father, and his journey of self-awareness and personal development.
He emphasizes the importance of embracing discomfort and using it as a tool for growth and adaptation.
Chris dives into talking about learning emotional awareness, reframing negative triggers, and the importance of communication in relationships.
He reflects on his journey, advises his younger self, and highlights the impact of self-awareness on relationships and leadership.
He also discusses his approach to relationships, marriage, and his experience with prostate cancer.
Chris highlights the need for emotional regulation, living in the present, and focusing on what can be controlled or influenced.

You can find more information about Chris on his website and LinkedIn. Check out his book "The Leadership Secret" on Amazon.

Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
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Explore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.

My new book "PURPOSEFUL LIVING" is out now. Order it now: https://a.co/d/cJKOpo6

Self-Love: The Key to Aging Gracefully May 09, 2024

Show notes

Self-Love: The Key to Aging Gracefully

Welcome back to the next episode of the Life in Transition podcast. In this episode, we have a heartfelt conversation with Anisa, the founder of Anisa International Inc and a leading figure in the beauty tool industry. Anisa shares her journey of growth and self-discovery, particularly focusing on the impactful transition she experienced at the age of 40.

On this episode, we'll talk about:

Anisa discusses significant life transitions, including Anisa's spiritual awakening after turning 40 and getting divorced.
Anisa emphasizes the importance of allowing oneself to feel and express emotions in order to find freedom.
Anisa shared her struggle with expressing emotions due to shame and fear, but sought healing through prayer and education.
She learned to prioritize self-care and self-awareness, and worked with a therapist to integrate different parts of herself.

Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
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Explore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.

Uncovering the Entrepreneur Within: A Journey of Self-Discovery May 02, 2024

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Uncovering the Entrepreneur Within: A Journey of Self-Discovery

In this episode of the Life in Transition Podcast, we have a candid conversation with Chris Guay, the founder and CEO of Vitality Living. Chris shares his personal journey of transition, from making tough career decisions to finding balance in his personal and professional life.

On this episode, We'll talk about:

Chris discusses leaving a company after a merger and starting his own business driven by ego and fear
Chris’s transition had a negative impact on his family and he emphasizes the importance of transparency and self-awareness
He shares his journey of prioritizing personal happiness and well-being, and the positive impact it had on his relationships
Chris encourages embracing risk and making career moves, emphasizing constant growth and self-awareness
He highlights the importance of navigating life transitions and using the "drama triangle" as a tool for self-reflection is discussed

Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
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Explore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.

Navigating Career Transitions: A Conversation with Jennifer Fondrevay Apr 25, 2024

Show notes

Navigating Career Transitions: A Conversation with Jennifer Fondrevay

In today's episode, we have the pleasure of speaking with Jennifer Fondrevay, the founder and chief humanity officer of Day1 Ready. Jennifer shares her insights and experiences about navigating career transitions and finding success in unexpected places.

On this episode, we'll talk about:

Jennifer Fondrevay, founder of Day1 Ready, transitioned from a corporate career to entrepreneurship.
The decision was influenced by market need for better M&A practices and personal desire to leave a meaningful legacy.
Jennifer's transition required tapping into new skills and the support of a partner.
Jennifer wrote a book after corporate acquisitions persisted and was supported by their partner.
Jennifer's transition led to a loss of track of retirement savings due to over-focused on her job.
She learned the importance of seeking support and being open to learning from others.
Jennifer redefined success as the impact she had on others, not just financial success.
She emphasize the importance of finding purpose and impact in the second half of life.
Jennifer acknowledges the impact of her decision on health and family.
She highlights the importance of embracing uncertainty and having a positive attitude.
Jennifer's book "Now What? A Survivor's Guide to Thriving Through Mergers and Acquisitions" and her TED talk "Create Opportunity in an Uncertain World" are available on her website and other platforms.

Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
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Explore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.

Choosing Authenticity and Resilience: A Survivor's Journey Apr 18, 2024

Show notes

Choosing Authenticity and Resilience: A Survivor's Journey

In this episode of the Life in Transition podcast, we have the privilege of hearing from Howard Brown, a remarkable individual who has triumphed over unimaginable challenges. Howard's story is one of resilience, hope, and the transformative power of the human spirit. Join us as we delve into Howard's journey of overcoming two life-threatening illnesses and emerging stronger than ever.

On this episode, we'll talk about:

Howard Brown, a Silicon Valley entrepreneur and two-time cancer survivor, shares his experiences of being diagnosed with cancer at 23 and again at 50
He underwent intense treatments, including chemotherapy, and had a successful stem cell transplant from his twin sister
After facing challenges with fertility and workaholism, he found positivity and resilience in midlife transition
Howard emphasizes the importance of kindness, giving, and self-care, and advocates for cancer awareness and early detection
He has written a book about his experiences and can be found on ShiningBrightly.com for speaking, podcast, and advocacy work

Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
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Explore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.

Transitioning from a Professional Service Firm to Coaching and Philanthropy Apr 11, 2024

Show notes

Transitioning from a Professional Service Firm to Coaching and Philanthropy

Welcome back to Life in Transition podcast! Today, we have Gavin Flook with us, a 30-year professional service firm partner who set up an internal university and has transitioned to coaching and philanthropic activities. Gavin's journey is an inspiring one, and we're excited to dive into his experiences and insights.

On this episode, We'll talk about:

Gavin discusses his transition from early retirement to coaching and philanthropic activities.
He discusses the decompression and grieving process of his previous career.
Emphasizes the importance of self-care and self-reflection in professional life.
Advises others to prioritize effectively in their careers and emphasize impactful contributions.
Advises focusing on fewer things that have more impact rather than trying to do too much.
The importance of knowing oneself and getting feedback over time.
A significant career transition during COVID, prioritizing spending more time with family and pursuing charitable activities.
Their work in charity and the emotional impact it has on them.
Emphasizes the importance of creating space for meaningful experiences and relationships.
The importance of being aware of others' perspectives and needs, and the importance of serving others rather than proving oneself.
Suggests having special discussions with trusted individuals to shift focus from proving to serving.

Here are some information about Gavin and how you can reach him:

Website
Instagram

Facebook

Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
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Explore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.

Embracing Humanity: A Journey of Connection and Unity Apr 04, 2024

Show notes

Embracing Humanity: A Journey of Connection and Unity

Welcome back to the latest episode of Life in Transition. Today, we have a special guest, Eric Sirotkin, author of the book "Witness: A lawyers journey from Litigation to liberation" and founder of the Ubuntuworks Project. Eric shares his fascinating journey of working with the Republic of South Africa during the ending of apartheid and the impact it had on his life and work.

On this episode, we'll talk about:

Eric Sarotkin, founder of the Ubuntuworks Project, shares his experiences during the end of apartheid in South Africa.
He was invited to assist in the development of a proposed bill of rights in South Africa, leading to a shift in his approach to conflict resolution and law practice.
His experiences in South Africa and Namibia led him to adopt a more collaborative and empathetic approach to conflict resolution and client representation.
Eric discusses the impact of the Truth and Reconciliation Commission in South Africa, which had three components: human rights commission, amnesty component, and reparations.
Eric talks about the concept of Ubuntu, meaning "we are human through our relations with others," was discussed as a way to shift perspective and recognize interconnectedness.
He emphasizes the importance of learning the language of feeling and practicing empathy in everyday interactions.

Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
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Explore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.

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