Life Coaching with Christine Hassler

Latest Episodes:

CC: Re-Hab your Brain and Be More Resilient with Dr. Rick Hanson Mar 31, 2018

Show notes

Rick Hanson (New York Times bestselling author of Hardwiring Happiness and Buddha's Brain) is known for a trademark blend of neuroscience, positive psychology, and mindfulness. Listen in as Christine talks to him about hacking our brain, healing trauma, and beneficial experiences that are essential for our mental health. Check out Rick's new book RESILIENT to learn how to overcome the brain's built-in negativity bias and tap the hidden power of everyday experiences to weave calm, contentment, and

EP 133: Reclaiming Your Sexuality and Getting Over Body Issues with Heidi Mar 28, 2018

Show notes

This call is about is about reclaiming your sexuality and getting over body issues. Today's caller, Heidi, has felt shame about her sexuality since she was a child. During our conversation, I coach her through how she can feel safe in her body and how she can experience pleasure. Being connected to our bodies and experiencing pleasure is important. There are a lot of therapies that help people move past eating disorders and to fall back in love

CC: Jill interviews Christine Mar 24, 2018

Show notes

In this episode of Coaches Corner, Christine is the one who is interviewed. Listen in as she answers all kinds of questions about her life, intuition, relationships, and lots more. Attend one of Christine's upcoming trainings either in Sydney, Australia or San Diego, CA Sydney event: https://www.primalhealthcoach.com/sydney-masterclass-2/ San Diego event: http://christinehassler.com/coachtraining/

EP 132: Removing Obstacles and Building Your Business with Katie Mar 21, 2018

Show notes

This call is about identifying and overcoming the blocks to help you step fully into your business. Today's caller, Katie, wants to know how to overcome the fear and perfectionism that is blocking her from building her new life coaching business. We discuss the root of the fear that is holding her back because it doesn't matter how big our vision is. We can't bypass our fears until we heal the root of the fear. Coaches and people on a persona

CC: Lessons on Self-Love Mar 17, 2018

Show notes

We all know self-love is incredibly important but what does it mean and how do you do it? Listen in for a Coaches Corner where Christine discusses a way to practice and understand self-love. Attend one of Christine's upcoming trainings either in Sydney, Australia or San Diego, CA Sydney event: https://www.primalhealthcoach.com/sydney-masterclass-2/ San Diego event: http://christinehassler.com/coachtraining/

EP 131: Heal Mommy Issues and Step Into Self-Love with Amy Mar 14, 2018

Show notes

This call is about setting boundaries with parents and establishing a sense of self. Today's caller, Amy, calls in wanting to know how to incorporate self-love into her life but as you will hear in the call, she first needs to set boundaries and to individuate herself from her mother. Any parent-child relationship, especially the mother-daughter relationship, can be challenging. Parents are often our biggest spiritual teachers and we should accep

CC: The Mask of Masculinity with Lewis Howes Mar 10, 2018

Show notes

This is an incredibly candid, informative and vulnerable chat with my longtime friend and all around powerhouse Lewis Howes. Listen is as we talk about the masks of masculinity, why men act a certain way, the healing power of expressing our feelings, relationship tips and so much more! Listen to EP 128 as a compliment to this interview! Lewis Howes is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is?a c

EP 130: Heal Daddy Issues and Create Authentic Relationships with Marie Mar 07, 2018

Show notes

This call is about speaking your truth and being authentic in dating. Today's caller, Marie, calls in wanting to know how to break off a bad relationship but it turns out she needs to heal old wounds from her relationship with her father. If you are asking yourself, how do I stop dating the same person with a different face? You should know that when we are born we know we are connected to a higher power and we know that we are unconditionally lo

CC: Dealing with Difficult or Toxic People Mar 03, 2018

Show notes

Christine discusses a recent experience she had with a very difficult person and offers tips for how you can deal with toxic situations in a healthy way. And attention men!! Christine's dear friend Preston Smiles is inviting you into MAN CAVE. WHAT IS IT? A virtual Conscious Man brotherhood where we EXPLORE , EXPAND and ELEVATE as a tribe for four months. WHAT'S IN IT FOR YOU? It's an opportunity to get COACHING, Accountability, and brotherhood to level up your life (finances, sex, addictions

EP 129: Answering Your Calling with Carrie Feb 28, 2018

Show notes

This call is about answering your soul's calling and making a career transition. Today's caller, Carrie, feels compelled to answer her soul's calling but has limiting beliefs about herself that are holding her back. She doesn't believe she can have the job she wants and make money at it. I don't think our soul comes with a specific career in mind. We may think our career is our soul's purpose or our soul's longing but really our care