Life Coaching with Christine Hassler

Latest Episodes:

EP 193: Break the Cycle of Not Being Able to Get Over Someone or Something with Kathryn May 22, 2019

Show notes

The essence of this call is helping caller, Kathryn, see that empowerment and having a vision for her life comes from feeling vulnerable and safe. She is looking for others to see her and for external validation. During the call, we dive into the root of why she has so much trouble getting over relationships that have ended. Most of our time is spent on how she can find safety inside of herself instead of how to get over someone.

[For show notes go here: Christinehassler.com/episode193]

If you would like to receive coaching from me sign up for my monthly group coaching calls for only $20. The next call is May 28th.

And, there are a few spots available for my intimate and exclusive Retreat in Maui at Lumeria. This is the first retreat for Men, Women, and Couples. Come and experience the profound shift of balancing your masculine and feminine energies. It is part of evolving and becoming a healthier human being.

Take advantage of the Three Free Training videos I just completed at ChristineHassler.com/videoworkshop.

Sponsors:Organifi— is an organic superfood supplement line that makes quality, trusted nutrition convenient and accessible. Their Green Juice and Turmeric Glow is something I use consistently. If you want a day's worth of nutrition all in one easy to drink portion, even on the go, the Green Juice and Turmeric Glow are perfect for you. It is an investment in your health! Use the code 'OVERIT' to receive 20% off your order.

Resources:Christine Hassler — Join the Free Over It and On With It Community.To watch episodes of coaching sessions, go to Youtube.com/christinehassler Christine's Personal Mastery Course Christine's Signature Retreat Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Christine's Books, including Expectation Hangover@ChristinHassler on Twitter @ChristineHassler on InstagramAssist@ChristineHassler.com — To get on the waiting list for this show.

CC: How To Get Over Betrayal May 18, 2019

Show notes

Christine guides you through a step-by-step process get over betrayal and on with your life!! Betrayal, such as infidelity, is one of the human experiences that can be so painful and hard to understand. It hurts when you feel lied to or when someone you thought you could trust shows you something different. When we feel betrayed or like our trust is broken, it's natural to want to hang on to the anger, resentment, blame and "how could she" or "I can't believe he" thoughts. But this keeps us in victim consciousness and only perpetuates our suffering. Listen to learn how to get over it and on with it

EP 192: Healing a Father Wound with Amanda May 15, 2019

Show notes

This episode is about balancing and integrating our feminine and masculine energies. Today's caller, Amanda, is an empath who has done a lot of personal development work but she still feels triggered by the actions of others. She is unsure whether she is being triggered because she has unresolved childhood wounds or if it's her intuition telling her to get out of her current relationship.

If you would like to receive coaching from me sign up for my monthly group coaching calls for only $20. The next call is May 28th.

And, there are a few spots available for my intimate and exclusive Retreat in Maui. This is the first retreat for Men, Women, and Couples. Come and experience the profound shift of balancing your masculine and feminine energies. It is part of evolving and becoming a healthier human being.

Sponsors:LOLA — offers a modern approach to feminine care that is for women by women. It is the best way to get 100% natural tampons, pads, and other products you can feel good about delivered to your home. Lola products are organic and free of chemicals, fragrances or dyes. Go to MyLola.com to customize your subscription and use the code 'OVERIT' to get 40% off. You can change, skip, or cancel at any time.

Organifi— is an organic superfood supplement line that makes quality, trusted nutrition convenient and accessible. Their Greens Mix is something I use consistently. If you want a day's worth of nutrition all in one easy to drink portion, even on the go, the Greens Mix is perfect for you. It is an investment in your health! Use the code 'OVERIT' to receive 20% off your order.

CC: How to Get Your Man into Growth or Attract a Man Who Values Growth May 11, 2019

Show notes

One of the most common questions I get from women is, "How do I get my man to do the work?" or "How do I attract a guy who has done the work?" I know so many of you value your spiritual and personal development path so much and you want to be met by your partner. In this episode, Stefanos joins me and we dive into how to enroll your current partner in work you value, how to attract a relationship in which both people value growth, and practices you can put into your relationship to bring you closer.

EP 191: Find Yourself When You Feel Lost with Priscilla May 08, 2019

Show notes

This episode is about up-leveling and learning to meet our own needs. Today's caller, Priscilla, wants to feel 'happy' again because she feels like she has lost herself and is experiencing depression. But what we discover is she wasn't really authentically happy. She was in a pattern of attending and people-pleasing. She's closer to who she really is than she's ever been but because she is going through the process of up-leveling she is stuck in anxiety and fear.

[For show notes go here: Christinehassler.com/episode191]

If you would like to receive coaching from me sign up for my monthly group coaching calls for only $20. The next call is May 28th.

Consider/Ask Yourself:Do you feel a bit lost and don't know what your purpose is or are you trying to get back to an old familiar identity? Is that part of you really you in the first place?

Priscilla's Question:Priscilla feels lost and would like guidance on how to find herself again.

Priscilla's Key Insights and Ahas:She has been in a codependent relationship.She is triggered by her ex.She feels she is missing something.

How to Get Over It and On With It:She needs to stop judging herself.She needs to take off her mask to let other people see her.She needs to understand that she doesn't have to go through this alone.

Sponsors:Rothy's— Everyday flats for women and girls on the go. They are stylish, classic, and comfortable in four fashionable styles. These cute and sexy shoes made from recycled plastic water bottles are the softest shoes you will ever put on your feet. Rothy's is offering Over It and On With It listeners free shipping with no minimum purchase with the code 'OVER' at checkout. You will love them!

CC: How To Get More Free Training From Me May 04, 2019

Show notes

In this episode, I share about a free video workshop series I made for you that dives deeper into some of the questions I have been getting from listeners over the last year. Jill Esplin also joins me to talk about my Personal Mastery Course and how you can get ongoing teaching, support, and coaching from me. Lots of great info in this episode!! If you have wanted to learn more from me, make sure to listen

http://www.christinehassler.com/videoworkshop

EP 190: Stop Looking for Love in All the Wrong Places with Jane May 02, 2019

Show notes

This episode is about feeling worthy and looking for love in other people when you didn't receive it from a parent or primary caregiver. Today's caller, Jane, is confused about what to do in her relationship. Her question leads us into a much deeper conversation about why she is experiencing confusion in the first place.

[For show notes go here: Christinehassler.com/episode190]

Every person is worthy of love and attention. But insecurities and limiting beliefs can make us feel that receiving love and attention without giving anything in return can be challenging.

If you would like to receive coaching from me sign up for my monthly group coaching calls for only $20.

And, if you are interested in a comprehensive health and life coaching program, and how to build a business around it, the Primal Health Coach Institute is a great place to start.

Consider/Ask Yourself:Are you struggling with making a decision about something like work, or relationship and just can't seem to get clarity?Have you ever looked for love in the arms, or the bed, of another person?Have you ever had sex with someone you really didn't want to have sex with but you were longing for love and attention? Or, did you think it was the only way you could keep that person?Jane's Question: Jane would like guidance on how to move forward in her current romantic relationship.

Jane's Key Insights and Ahas:Her partner treats her well.She's had her heart broken a few times in the past.She's used physical attention to try and gain love.She doesn't feel worthy of love.Her older sister stopped speaking with her.She doesn't feel comfortable around her father.

How to Get Over It and On With It:She needs to forgive herself and release any shame for being physical with men to attract love.She needs to get some help working through her wounding.She needs to put a pause on her relationship.She needs to be more committed to herself and her healing.Takeaways:Consider joining my Personal Mastery course for monthly group coaching and live one-day event.Sponsors:Organifi— is an organic superfood supplement line that makes quality, trusted nutrition convenient and accessible. Their Complete Protein meal replacement. If you routinely skip breakfast or are too busy to eat something healthy, Complete Protein is perfect for you. It tastes good and is an investment in your health! Use the code 'OVERIT' to receive 20% off your order.

Resources:Christine Hassler — Join the Free Over It and On With It Community.To watch episodes of coaching sessions, go to Youtube.com/christinehassler Christine's Personal Mastery Course Christine's Signature Retreat Christine Hassler Podcasts Including Coaches Corner Christine's Books, including Expectation Hangover@ChristinHassler on Twitter @ChristineHassler on InstagramAssist@ChristineHassler.com — To get on the waiting list for this show.

CC: Cayla Craft, Mommy Millionaire Apr 27, 2019

Show notes

Cayla Craft is a wife and mother to 3 beautiful children whose passion is to help women BE SHAMELESS about pursuing their ambitions! She believes women can be great in business while being a great mommy.

Whether it be through her Mommy Millionaire Podcast, annual Mommy Millionaire Live event, yearly Mastermind, Courses and Business Freebies or her Health and Wellness business… Cayla is committed to helping any woman find a way to grow in their confidence and entrepreneurship!

Learn more at www.caylacraft.com

EP 189: How to Feel Happier with Patrick Apr 24, 2019

Show notes

This episode is about how to feel happier but the real question is what to do with sadness, sorrow, or melancholy when it comes up, especially if it comes up for you on a regular basis. Today's caller, Patrick, is a vocal artist who is committed to his personal development work but is finding happiness elusive. We work through why being "happy" all the time may not be what he should be striving for and how much of his sorrow may not be his own.

[For show notes go here: Christinehassler.com/episode189]

As we continue to evolve as humans, those of us who have said yes to waking up and healing will have moments when we face challenges and have difficulty sitting in uncomfortable emotions.

Consider/Ask Yourself:Do you have a certain emotion you hate and are trying to make it go away?Do you relate to being an artist? Are you a performer, musician, or creator of some kind?Are you a highly sensitive person?How did your parents express emotions?

Patrick's Question:Patrick would like guidance on how to stop feeling sadness and start feeling happier.

Patrick's Key Insights and Ahas:He is struggling with developing a sustainable singing careerHis identity is attached to successHe is committed to his personal developmentHe is afraid of staying in his emotionsHis mother took a lot of emotional spaceHe may be a personal growth junkieHe has a lot of self-love

How to Get Over It and On With It:He needs to learn to relate to his sorrow in a different wayHe needs to greet his sorrow, talk with it, and release itHe should listen to Over it and On With It episode #186 with MeganHe needs to increase his self-compassion

Takeaways:Is there an emotion you are avoiding?Could you be taking on other people's emotions?Embrace the emotional side of you and honor yourself with self-compassionConsider joining my Mastery course for monthly group coaching and the one-day retreat

Sponsors:Organifi— is an organic superfood supplement line that makes quality, trusted nutrition convenient and acceptable. Their Green Juice is delicious. I buy the travel packs and add them to my water on the plane. It tastes good and is an investment in your health! Use the code 'OVERIT' to receive 20% off your order.

Resources:Christine Hassler — Join the Free Over It and On With It Community.To watch episodes of coaching sessions, go to Youtube.com/christinehassler Christine's Personal Mastery Course Christine's Signature Retreat Christine Hassler Podcasts Including Coaches Corner Christine's Books, including Expectation Hangover@ChristinHassler on Twitter @ChristineHassler on InstagramAssist@ChristineHassler.com — To reach out to this week's guest.

CC: Redefining Wealth with Patrice Washington Apr 20, 2019

Show notes

If you want to have a better relationship with money and more of it, this is a must listen. Christine's guest Patrice Washington shares her inspiring story and coaches you through redefining the "Six Pillars of Wealth."

A little more about Patrice: She is an award-winning author, transformational speaker, hope-restoringcoach, and media personality.

Patrice got her start as your favorite personal finance expert, "America's Money Maven", having tremendous success with her "mindset approach" to personal finance. She has since expanded her brand and mission, encouraging women to chase purpose, not money.

Patrice is committed to redefining the term "wealth", using its original meaning, "well-being". She encourages women to have "wealth" in all aspects of their lives by pursuing their purpose, being fulfilled, and earning more without ever chasing money. Through her teachings, Patrice empowers women to look at life through the lens of abundance and opportunity, instead of lack and scarcity. As the founder of Redefining Wealth and The Earn More Money Movement for Women, Patrice has built a thriving community of high-achieving women committed to creating a powerful life vision--in their careers, home, health, and personal finances.

Learn more at http://www.patricewashington.com/

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