Life Amplified with Dan Mason

Latest Episodes:

How to Overcome Re-Entry Anxiety Apr 18, 2021

Show notes

According to the American Psychological Association, nearly 50% of Americans are experiencing symptoms of re-entry anxiety. Yes, people are getting nervous about returning to work and life going "back to normal."

Even with the vaccine rolling out, people are still feeling uncomfortable about getting out again.

After reading this, Dan asked his group online what they're the most worried about. They said losing their freedom and autonomy of their schedule than they are with losing their physical health.

Are you one of them?

How do we return to work without returning to the overwhelm and the hustle and grind?

This week, Dan does a deep dive on the #1 strategy that could change our life as we reenter the work force again.

Follow Dan on Instagram: http://instagram.com/cscdanmason

To learn how to work with Dan one-on-one or about his group coaching programs, visit http://creativesoulcoaching.net

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5 Tips to Navigate Your Midlife Awakening Apr 09, 2021

Show notes

Recently, Dan was on The Tamron Hall show to talk about his journey. The show focused on men who are going through changes in their life. Especially those going through a midlife crisis.

But really it's not a midlife crisis, but a midlife AWAKENING.

It can happen at any age and to anyone! It's not just exclusive to men. Women go through it as well, but in different ways.

Today, Dan shares with you his 5 tips to navigate your midlife awakening.

If you feel yourself at a crossroads, this episode is for you.

Follow Dan on Instagram at http://instagram.com/cscdanmason

To learn more about Dan or to work one-on-one with him, visit http://creativesoulcoaching.net

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See omnystudio.com/listener for privacy information.

Alan Weiss: The Metrics to Create a More Meaningful Life Mar 24, 2021

Show notes

It's the curse of the high achiever. You climb the ladder of success, get everything you want and yet you can still feel yourself feeling unfulfilled.

How do we create a life with lasting meaning? How do we create a legacy we can be proud of to leave?

Alan Weiss, PhD is a consultant, speaker and best selling author. Described by the New York Post as one of the most highly regarded independent consultants in America. His firm, Summit Consulting Group, has attracted clients such as Merck, Hewlett-Packard, GE, Mercedes-Benz and over 500 other leading organizations. He's the author of 60 books.

Topics discussed this week include:

#1 factor that can undo the personal lessons that we learned during the pandemic.
The metrics that determine meanings in our lives and how to create metrics that makes sense for us.
The midlife crisis: What is it and how is it the catalyst that drives us to search for meaning.
Why humility is overrated and can actually keep us stuck.
Why parents should isolate negatives and expand positives for their children and for themselves.
How competition can be the fuel that moves you forward or keeps you stuck.
Why accomplishing more tasks doesn't necessarily add meaning to your life.

His brand new book, "Your Legacy is Now: Life is Not a Search for Meaning from Others -- It's the Creation of Meaning for Yourself" is available now. Get your copy here.

Learn more about Alan at his website: https://alanweiss.com/

Follow Dan on Instagram: http://instagram.com/cscdanmason

To learn more about Dan or to learn how to work one-on-one with him, visit http://creativesoulcoaching.net

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See omnystudio.com/listener for privacy information.

Dr. Tara Scott: Finding Resilience During a Crisis Mar 16, 2021

Show notes

If living in a pandemic the last year has taught us anything, it's the importance of emotional resilience during times of crisis.

This week's guest is going to give us a roadmap to create that for ourselves and some inspiration to make it happen.

Dr. Tara Scott is known as The Hormone Guru. With over 25 years of experience as a doctor and three board certifications, an OBGYN, Functional Medicine and Integrative Medicine, Dr. Scott has helped thousands of patients struggling with hormonal issues.

A routine small plane ride with her family in 2019 ended in tragedy. Her husband suffered a serious brain injury. Her daughter was left paralyzed from the waist down. Dr. Scott was the one left holding the pieces and having to put it all back together.

Topics discussed in this episode include:

How Tara cultivated resilience as a mother and able to step up to hold her family and her practice together.
Stress management tools that you can use in your life.
The power of community and being able to receive support when you're used to being the person supporting others.
Navigating a crisis one step at a time.
How to maintain hope and a positive mindset in the face of unspeakable tragedy.

Find Dr. Scott on Instagram

Find Dan on Instagram

To learn more on how to work with Dan one-on-one, visit creativesoulcoaching.net

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See omnystudio.com/listener for privacy information.

Mitchell Creasey: Unlock you Future by Learning From the Past Mar 03, 2021

Show notes

The only reason you're not experiencing the full levels of success that you want in your life is generally because there's a subconscious part of you that believes having the thing you want is a threat. But it's subconscious. It's hidden to you. How do we identify and move beyond those internal blocks?

How do we identify these blocks and move beyond them?

This week, Dan talks to Mitchell Creasey to help you answer this problem!

Mitchell Creasey is the President's Coach. Mitch is an award-winning executive coach who helps business leaders actually enjoy what they build. After seeing his father, the CFO of a publicly traded company, collapse from a work induced panic attack, Mitch vowed to use the tools his hippy mother taught him to ensure people like his father could skip the drama and go straight to the spoils.

Topics discussed in this episode include:

How his parent's views and relationship with work caused him to overcorrect and lose his way.
How he learned to trust himself and gain clarity on his life's purpose.
The importance of asking empowering questions to discover your true path.
Why not knowing your next step is actually a privilege.
The 3 A's of Moving Forward.

Visit Mitchell's Website

Find Mitchell on Instagram

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To learn more how you can work one-on-one with Dan, visit his website.

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Shannon Algeo: How to Trust Your Truth Feb 24, 2021

Show notes

It's one of the most difficult parts of the spiritual journey. How do you learn to distinguish between the chatter of the mind and the natural intuition and wisdom of your body?

This week, Dan gets some help answering this question from his good friend, Shannon Algeo!

Named one of the 35 under 35 in wellness to watch in Wanderlust, Shannon Algeo is a celebrated speaker, writer and life coach. His popular podcast, The Soul Feed, features interviews with iconic culture and spiritual leaders. In his coaching practice, Shannon works with clients to heal old patterns of trauma so they can show up in the world with power, presence and purpose.

Shannon has a brand new book called "Trust Your Truth" available March 1st.

Topics discussed in the podcast include:

The power of presence and how to distinguish between the wisdom of the body and the chatter of the mind.
Yoga nidra and how it's a powerful technology to escape that fight or flight response in your body.
How relationships are one of the most powerful vehicles to discover our truth.
Specific steps to help reset during any emotional trigger.
Shadow work and how it will help liberate you from dysfunctional relationship templates from childhood.
How shame can be a pathway to your life's purpose.

Pick up Shannon's new book, Trust Your Truth, at TrustYourTruthBook.com

Follow Shannon on Instagram

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To learn how to work with Dan one-on-one, visit CreativeSoulCoaching.net

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See omnystudio.com/listener for privacy information.

The 4 Myths Keeping You From Monetizing Your Purpose Feb 19, 2021

Show notes

One of the things that makes Dan compassionately angry is when he comes across good people with a big heart and a desire to serve that have a gift to give the world, yet are playing small and not fully embracing and expressing their potential. Yet if they allowed themselves to share it with the world, it could transform the lives of not only their people but themselves.

So many people play small and continue to live in a story of "Dan, I can't possibly monetize my purpose."

Does this feel like you?

We got you.

This week on the podcast, Dan is going to bust through the four myths to help you get unstuck and actually monetize your life's purpose.

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To learn more about how you can work with Dan, visit creativesoulcoaching.net

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See omnystudio.com/listener for privacy information.

I’ve Reached My Goal... Now What the Hell Do I Do? Feb 10, 2021

Show notes

You've accomplished your goal! You set the intention, did the work and accomplished the thing!

Congratulations!

But then, all of a sudden, the high starts to disappear. You get bored. You feel lost. The rush is no longer there.

Now what?

So how do you handle that feeling?

Maybe you feel that way with where you're at in life now!

Dan explains the science behind how you're feeling.

Plus, he'll share with you 4 steps to stay motivated after you’ve reached a goal.

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

The #1 Decision to Guarantee Your Success This Year Feb 02, 2021

Show notes

One word. One singular way of being. One that will determine whether 2021 is a year of massive growth and success or another year of treading water and just getting by and going through the motions.

This will be an episode that might trigger you because the word itself is triggering.

The word?

Responsibility.

You might feel heavy or even feel fear when you hear that word. It can bring up external responsibilities that we have to others.

You might do well meeting those external responsibilities. But is it to your own expense?

If you are not getting the results you want in your career, finances, relationships or any aspect of your life... you might have forgotten the other side of that: personal responsibility.

Are you being 100% personally responsible for your thoughts, emotional state and actions?

Let's dig in this week. It's important. It might change your life.

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Dan on The Elvis Duran Show: 3 Hacks for More Joy in 2021 Jan 23, 2021

Show notes

A few days ago, Dan joined his friend Elvis Duran and the crew from The Elvis Duran Morning Show on their 15 Minute Morning Show Podcast!

On it, he shared his three hacks for more joy in 2021.

Take a listen to the episode PLUS stay until the end for a special bonus ah-ha moment he had in the last week.

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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