Life Admin Life Hacks

Latest Episodes:

091: Five ways to deal with overwhelm Feb 06, 2024

Show notes

In this episode, Mia and Dinah discuss the common experience of overwhelm and share practical tips and strategies for managing it effectively. They explore the contributors to overwhelm, such as perfectionism, decision fatigue, multitasking, and comparisonitis. They emphasise the importance of mindset shifts, time management, setting boundaries, self-care, mindfulness, and organising and decluttering as key strategies for dealing with overwhelm.

Resources

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090: How perimenopause affects admin with Mel Kettle Jan 31, 2024

Show notes

In this episode, Mel Kettle discusses perimenopause with Mia and Dinah and its impact on mental load, productivity, and life admin. Perimenopause is the transitional phase leading up to menopause, marked by hormonal changes and various symptoms. It can last for a significant period of time, during which women may experience changes in their menstrual cycle, hot flushes, night sweats, and other physical symptoms. However, what is often not discussed are the cognitive symptoms, such as brain fog, increased anxiety, and short-term memory loss. Get tips for navigating this transition.

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089: Meal planning for multiple dietaries with Annie Barry Jan 23, 2024

Show notes

Mia and Dinah talk with accredited practicing dietician, Annie Barry, about how to plan family meals that help you 'glow, grow and go', balancing 'whole food' with 'soul food' and which food to embrace to support the perimenopause transition.

Resources

The Art of Adulting
Annie Barry's website: www.allroundwellness.com.au
Supermarket Meals
Annie Barry on Instagram: @healthy.habits.dietitian
Annie Barry on Facebook

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088: Finding more time in your day Jan 16, 2024

Show notes

Mia and Dinah talk about how to find more time in your day for reading, exercising, studying, family, yourself...all the things. They canvas 12 ideas you can start experimenting with today.

Resources

The Art of Adulting online membership

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087: Staying on top of life admin Jan 09, 2024

Show notes

Mia and Dinah talk about what it means to be 'on top of things', how to diagnose why you might not be on top of things, and the essential tools, mindsets and processes to adopt to get on top and stay there.

Resources

Monthly Momentum Digital Calendar

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086: Building your financial IQ and EQ with Marion Mays Dec 26, 2023

Show notes

Mia and Dinah interview certified money coach, Marion Mays, to discover how to improve your financial IQ and EQ, build wealth, finding the right financial professional advice and managing your finances systematically.

Resources

Thalia Stanley Group
Money Smart

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085: Life admin categories Dec 12, 2023

Show notes

In this episode, Mia and Dinah talk about what life admin is and is not, and describe the different categories of life admin, so that you can approach it in a more systematic way.

Mia and Dinah share their definition of life admin and explain that it is not housework or parenting but it often overlaps. Life admin is the third piece of the domestic labour puzzle and includes the scheduling, booking, shopping, paperwork, and planning that often facilitates housework and parenting tasks, but also has its own areas of responsibility.

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084: Gift giving guide with Ali Linz Nov 30, 2023

Show notes

Discover gift-giving hacks for the festive season to save money, reduce your mental load and and buy group gifts efficiently.

In this episode, we interview Ali Linz, co-founder of Group Together, about the benefits of group gifts, common mistakes when buying gifts, and the benefits of a systematic approach to gift buying.

Resources

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083: Cost Savvy Christmas Nov 14, 2023

Show notes

Discover smart strategies for a memorable and meaningful holiday season without breaking the bank.

Mia and Dinah talk about celebrating Christmas given the high cost of living and how people can enjoy a low cost Christmas with some clever hacks. They discuss:

Setting a Budget
Cost-Saving Strategies for Buying Gifts
Budget-Friendly Holiday Meals:
Travel Hacks for the Holidays:

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082: Carol Robertson on buying property with an advocate Nov 01, 2023

Show notes

Mia and Dinah interview advocate, Carol Robertson, and discover how a buyer's advocate can help reduce the mental load of buying property, saving you time and stress.

Carol Robertson is a real estate veteran with more than 20 years of experience in property. She specialises in her clients' homes rather than property investment and provides valuable insights and guidance for her clients to make informed decisions about their next home and selling their current one. She is dedicated to reducing overwhelm for her clients in the real estate industry.

The Impact of the Current Economic Climate

Market uncertainty affects both buyers and sellers, making it crucial to carefully consider the timing of buying or selling a property.
Downsizers need to ensure that the sale of their current home will provide enough equity for their future plans.

Essential Steps for Buyers:

Get your finances in order before starting the search for a property, including obtaining pre-approval from a lender.
Research the market thoroughly, looking not only at current listings but also at recently sold properties to understand pricing trends.
Consider your long-term goals and the specific features you want in a property to ensure it meets your needs.

Importance of Building and Pest Inspections

Depending on the age and condition of the property, it may be necessary to conduct building and pest inspections to identify any major defects or issues.
These inspections provide valuable information for buyers to make informed decisions and negotiate repairs or adjustments to the purchase price.

Strategies for Buyers in a Competitive Market

Understand the local market and the tactics used by agents, such as underquoting, to set realistic expectations.
Be patient and avoid rushing into a purchase, as this can lead to overpaying or making a decision that doesn't align with your long-term goals.
Consider hiring a buyer's advocate to navigate the process, provide independent advice, and negotiate on your behalf.

The Role of Buyer and Seller Advocates

Buyer and seller advocates are independent professionals who guide clients through the buying or selling process, providing valuable insights and reducing stress.
Advocates conduct extensive research, shortlist properties or agents, and ensure that clients are well-informed and prepared.
Advocates can also assist with coordinating other professionals, such as conveyancers and tradespeople, to streamline the process.

Buying or selling a property can be overwhelming, but with the right preparation, research, and support from buyer and seller advocates, it can be a more efficient and less stressful experience.

RESOURCES

msproperty.com.au

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