Stay ConnectedSheryl Swoopes and Terrika Foster-Brasby sit down for real conversations with powerful women about what it takes to be at the top of their game and the best at their craft. They discuss the hard work, the obstacles, and how life sometimes has its own plans while you’re busy working on your own.
Swoopes and Tee know first-hand there are levels to the sh*t women go through, and have no problem going there.
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On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby are live from WNBA All-Star weekend in Indy with special guest Esther Wallace from Playa Society. Sheryl and Tee talk to Esther about how she broke into the sports merch game, what it’s like working with heavyweights like Jordan and Cash App, and how she’s pushing women’s sports forward through fashion and culture. She also gets honest about the hustle behind running a business and what keeps her inspired.
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On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby navigate the chaos of WNBA All-Star week with packed schedules and last-minute prep. They revisit their mock draft (which was pretty dang close), share thoughts on replacements for injured stars, and make bold picks for the three-point contest. The duo also tackles social media backlash, especially around Angel Reese, and they don’t hold back. Before signing off, they invite listeners to check out their live recording on Friday of All-Star weekend!
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On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby are in full celebration mode as they reflect on Sheryl’s recent induction into Sigma Gamma Rho Sorority, Inc. Fresh off Essence Fest, the duo shares highlights from the weekend and what it meant for Sheryl to officially join the sisterhood. Then, it’s all eyes on the WNBA All-Star game. They go deep on standout performances so far this season, break down the evolution of talent across the league, and hold their own mock draft of All-Star squads. Sheryl and Tee keep it honest about the players who didn’t make the cut—and what those omissions say about the growth of the game.
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On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby break down DeWanna Bonner’s recent departure from the Indiana Fever. They explore what may have led to the decision, what it says about player agency in today’s WNBA, and where Bonner might land next. The conversation highlights the importance of personal happiness, professional growth, and the tough choices athletes often have to make in the public eye. Swoopes and Foster-Brasby keep it real about the pressures of making bold moves, and why sometimes the right choice isn’t always the popular one.
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On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby go live from Fanatics Fest with special guest Cynthia Cooper. The trio shares their favorite moments from the event, including run-ins with sports legends and fans. They reflect on their playing days, the physicality of the game back then, and how it compares to today’s style. The three talk about the evolution of the WNBA, the rise of new stars like Juju Watkins, and what NIL deals mean for the future of women’s sports.
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On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby dive into the current WNBA season, discussing the Minnesota Lynx, New York Liberty, Phoenix Mercury, and Atlanta Dream, and highlighting the performance of Napheesa Collier and Sabrina Ionescu. They also cover the struggles of teams like the Dallas Wings, Connecticut Sun, and Chicago Sky, and their surprising playoff contender. Terrika and Sheryl also address physicality in the league and respond to criticism from fans about rough play.
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On this episode of Levels to This, hosts Sheryl Swoopes and Terrika Foster-Brasby are joined by Seattle Storm guard, Lexie Brown. Lexie opens up about her journey with Crohn’s disease, what it’s been like adjusting to a new team, and the behind-the-scenes realities of WNBA contracts. Plus, the crew dives into team chemistry, the role Athletes Unlimited is playing in growing the women’s game, and what it really means to balance life, health, and hoops.
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On this episode of Levels to This, Sheryl and Tee talk about what it means to set goals for themselves this new year. The two discuss societal pressures women face surrounding kids, careers and marriage and how to stay locked in on what matters to you.
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On this episode of Levels to This, hosts Sheryl Swoopes and Terrika Foster-Brasby are joined by Jennifer Rizzotti, President of the Connecticut Sun, for an inside look at the WNBA from a front office perspective. We get all the stories from back when Sheryl and Jen were teammates on the Houston Comets. Then, Jennifer pulls back the curtain on what really goes into roster decisions, the physicality of the league, and how the business of women's basketball is evolving. She also reflects on her own journey through the game, shares what excites her about this year’s rookie class, and explains why she's optimistic about the Sun’s restructured roster.
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On this episode of Levels to This, hosts Sheryl Swoopes and Terrika Foster-Brasby dive into an important and often overlooked topic — mental health, especially for women in sports. Our hosts are joined by Dr. Kensa Gunter, Director of Mind Health for the NBA. Dr. Gunter breaks down the stigma surrounding mental health in both the Black community and the sports world, and reminds listeners that mental health isn’t just about illness — it’s about overall well-being. She also shares signs to look out for when things feel off and gives practical tips on when and how to ask for help.
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