Stay ConnectedSheryl Swoopes and Terrika Foster-Brasby sit down for real conversations with powerful women about what it takes to be at the top of their game and the best at their craft. They discuss the hard work, the obstacles, and how life sometimes has its own plans while you’re busy working on your own.
Swoopes and Tee know first-hand there are levels to the sh*t women go through, and have no problem going there.
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On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby take us back to their live conversation from Fanatics Fest 2025 with special guest Cynthia Cooper. The trio shares their favorite moments from the event, including run-ins with sports legends and fans. They reflect on their playing days, the physicality of the game back then, and how it compares to today’s style. The three talk about the evolution of the WNBA, the rise of new stars like Juju Watkins, and what NIL deals mean for the future of women’s sports.
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On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby sit down with CIAA Commissioner Jacqie McWilliams Parker for a conversation on leadership, resilience, and the evolving landscape of HBCU athletics. From her journey to becoming the first woman to lead the conference to the lessons she’s learned navigating pressure, perception, and change, McWilliams Parker shares what it takes to lead with purpose. They also break down what makes the CIAA experience so unique, from its deep cultural impact to its role in creating opportunities for student-athletes beyond the game. The conversation highlights the importance of representation, community, and why building legacy matters now more than ever.
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On this episode of Levels to This, hosts Sheryl Swoopes and Terrika Foster-Brasby are joined by WNBA All-Star and Duke legend Alana Beard. The two-time Defensive Player of the Year reflects on guarding the league’s toughest scorers, battling back from injury, and what it was like playing across multiple generations of the W. Plus, Alana breaks down her vision for Project B, a new global, touring basketball league built around player ownership. Tipoff is November 2026—don't miss it!
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On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby dig into the WNBA’s long legacy of activism—and why this moment feels especially urgent. They react to Breanna Stewart’s “Abolish ICE” sign, unpack why players across the league are speaking out, and connect today’s political climate to the WNBA’s history of standing on the front lines of social justice. From Minneapolis to the bubble to now, Sheryl and Tee make the case that this league has never been about “shut up and dribble.” And it never will be.
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On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby kick off (one of) the most wonderful times of the year: Athletes Unlimited season! They break down why this year’s AU roster might be the deepest yet, from returning champions and OGs to rookies looking to prove they belong. The duo digs into what makes AU such a critical cultivation ground for players fighting for WNBA opportunities, the impact of vets like Tina Charles joining the mix, and why this season feels especially important for player development. They also get into new builds for AU this year—from named teams to real coaching staffs—and make early, spicy predictions about who could walk away as champion. PLUS: Should AU be the WNBA's G League?
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On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby dig into the latest flashpoint that sparked a much bigger—and longer-running—conversation: men, from who-knows-'em podcasters to Stephen A. Smith, can't seem to keep Black women's names out of their mouths. From Jasmine Crockett to Joy-Ann Reid and beyond, they unpack a disappointingly familiar pattern of who gets criticized, who gets grace, and who’s constantly asked to justify their presence. The conversation widens into a deeper look at power, platform, and why Black women so often become the easiest targets.
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And Happy Season Two of Levels to This! Sheryl Swoopes and Terrika Foster-Brasby kick off the new season with a no-holds-barred conversation about the dress—and the much bigger issues it exposed. The duo breaks down the controversy surrounding Dr. Karri Turner Bryant’s UNCF gala look, the policing of women’s bodies (especially in the Black church), and the double standards women are constantly asked to navigate. Along the way, they talk modesty, autonomy, respectability politics, and why folks were louder about a dress than the millions raised for HBCUs. Equal parts sharp, funny, and deeply real, this episode sets the tone for a fearless Season Two.
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On this episode of Levels to This, hosts Sheryl Swoopes and Terrika Foster-Brasby sit down with Harvard women’s basketball head coach Carrie Moore to talk leadership, culture, and building a winning program. Coach Moore reflects on Harvard’s historic Ivy League championship run, what it takes to create buy-in at an elite academic institution, and how she balances NIL, player branding, and development in today’s game. The conversation also dives into the rise of the Ivy League, preparing players for the WNBA, and why nerds can hoop too. From championship standards to TikTok dances, this episode is all about what it really takes to lead — on and off the court.
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On this episode of Levels to This, hosts Sheryl Swoopes and Terrika Foster-Brasby are joined by sisters, business partners, and community builders Krystal Payne and Kerry Coddett, the co-founders of the Kwanzaa Crawl. They get into how a single idea—rooted in joy, culture, and cooperative economics—grew into a massive, multi-venue celebration that has circulated hundreds of thousands of dollars back into Black-owned businesses. Krystal and Kerry break down the seven principles of Kwanzaa, how they reimagined the holiday for a new generation, and why fun, fashion, and creativity are just as essential as purpose and unity. Plus, they talk entrepreneurship, pivoting through challenges, building community at scale, and what it really means to make tradition your own.
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On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby kick things off with some holiday spirit as they announce the winner of the show’s $1,000 Christmas giveaway and reflect on the power of giving back. Then it’s back to basketball: from A’ja Wilson’s continued dominance on and off the court, to the ongoing frustrations around WNBA coaching hires and who gets overlooked. They also break down the buzz around the new Project B league, what it could mean for the WNBA offseason, and what they’re most excited about heading into another season of Unrivaled and Athletes Unlimited.
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