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What a USAs, What's Up with Bowerman and Teare? Who Medals at Worlds and Who Never Makes another Worlds Team? Jul 12, 2023

Show notes

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What a USA Track and Field Championships.

It turns out Athing Mu is a good 1500m runner, should Cooper Teare leave Bowerman, how bad was the meet for the BTC, and will some big name stars ever make a US Team again?

How many distance medals will the US get in Budapest?

Show notes:
00:00 2023 Flashback
02:15 Athing Mu gets 2nd in 1500, do we owe her Bobby Kersee an apology?
09:51 Intern Alex hangs out with Karsten Warholm
15:08 Very few Cinderellas in track
19:53 Mike Woods wins Tour De France stage
27:41 Woody Kincaid comments on Joe Klecker
29:38 Cooper Teare's post-race comments, should he leave Bowerman? *Thread
37:26 Post of Week
39:44 Mike Smith model better?
45:47 Should we be worried for Bowerman?
53:40 Good meet for Brooks Beasts, some personal tragedy for Danny Mackey
58:43 Over/Under for US distance medals at Worlds
01:02:12 After Mu and Yared who is most likely to medal?
01:05:41 Alex gives his impression of being at Stockholm Diamond League meet
01:10:47 Sprints at USAs- Sha'Carri, Gabby, and Sydney impress
01:18:59 Will Centro, Jager, Ajee, Brazier ever make a US team again? + Coburn and Ajee's streaks come to an end
01:26:01 Best Interviews of weekend Teare Updike and Keter
01:26:50 British champs
01:31:14 Silesia Poland DL on Sunday

Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.

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USAs Day 1: Kincaid, Cranny FTW, Fisher, Teare Go Home Devastated, Sha'Carri 10.71 (Preview for non SC members) Jul 07, 2023

Show notes

What a Day 1 at USAs. We break it all down starting with the men's 10,000m where Woody Kincaid got the dominant win and Grant Fisher didn't make the team.

Then we turn to Elise Cranny smoking Alicia Monson the final 300 of the 10k before turning to the prelims and the big men's 1500 where Cooper Teare did not make the final but Matthew Centrowitz did.

Insights from Jonathan Gault in Eugene, plus 100m talk and Sha'Carri Richardson's 10.71.

(This is a Supporters Club podcast but we give our talk on the men's 10,000m to everyone. To hear the rest of the podcast and get daily podcasts from Worlds join the SC today. Use code CLUB25 to save 25% https://www.letsrun.com/subscribe?from=public)

Show notes: 00:00 Start
02:13 Men's 10k: Woody Kincaid Wins, Grant Fisher goes home devastated
10:18 Women's 10,000- Elise Cranny smokes Alicia Monson the final 300
14:31 Men's 1500- Nuguse Masterpiece, Cooper Teare goes home devastated
31:09 Is Nuguse vulnerable?
35:24 Men's 800: Brandon Miller struggles
37:13 Women's 800: Nia Akins looked great
39:40 Jonathan Gault joins for his thoughts from Eugene
47:53 Women's 1500 - Athing Mu makes final but will she run?
52:45 Men's 100
54:16 Steeplechase- Frerichs falls but gets in on time
57:37 Sha'Carri 10.71
01:05:57 Attendance

Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.

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USAs Preview + Aregawi 12:40, D'Amato AR, Shelby!?'s Back, Cheptegei's Debut Jul 04, 2023

Show notes

Happy July 4th!

Use code USA to get the LetsRun shirts for $20 @ shop.letsrun.com

The Lausanne and Stockholm Diamond Leagues are in the books, Shelby Houlihan is back racing, Joshua Cheptegei's marathon debut in on the schedule, Keira D'Amato broke the American record in the half, and the USA Champs start Thursday.

We break it all down.

Show notes: 00:00 Use code USA in LetsRun store to save 33% on the red, white and blue shirts https://shop.letsrun.com/
00:55 Start
04:44 Aregawi 12:40 in Rome
11:18 Women's 5000 in Stockholm - Beatrice Chebet FTW, Can she beat Kipyegon at 5k?
15:42 Laura Muir bombs, Emmanuel Korir DFL
17:46 Is Jakob vulnerable?
23:03 Joshua Cheptegei marathon debut in Valencia
31:41 Shelby Houlihan breaks Beer Mile world record while serving a doping suspension
34:54 Bowerman and Jerry Schumacher signs Charles Hicks (and there goes Stanford's NCAA title hopes)
40:27 Keira D'Amato American record in half
44:06 USAs for 1st time in 17 years won't be on major US television network
54:04 Kenya's Titus Ekiru (2:02 marathoner) facing 10-year ban
57:55 USATF Champs Preview - Big Storylines
01:03:26 Who is the king of US distance running?
01:12:46 Women's 1500 - Athing Mu is racing, but will she do anything?
01:17:13 Women's Steeple
01:19:33 Women's 5k and 10k

Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.

Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

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Narve Nordås (Guest), Athing Mu is BACK, Who Goes Home Devastated in 1500/800?, Hot 800 and 5000 in Lausanne Jun 28, 2023

Show notes

Narve Nordås, the newest Norwegian 1500m sensation coached by Gjert Ingebrigtsen who went from 3:36 to 3:29 this year, is our guest @ 82:15 to talk about his Dreams Become Reality year.

Prior to that, we break down the NYC Grand Prix. Athing Mu is back, what should Sydney McLaughlin-Levrone do at Worlds? Will Will Sumner make Worlds?

Who gets left out of Worlds? Cooper Teare, Yared Nuguse, Cole Hocker or Hobbs Kessler?

A mini preview of the Lausanne with a hot men's 5000 and Mary Moraa vs Keely Hodgkinson at 800 before Narve Nordås @ 82:15.

If you're a sports fan you need a VPN, we recommend NordVPN. LetsRun.com/VPN comes with a money-back guarantee.

Show notes:
01:04 Start
06:13 NYC Grand Prix
07:05 Athing Mu is back
19:55 Why no double?
24:51 Sydney 49.51 and Rojo doesn't like the competitiveness of event
31:52 Men's 800: Bryce Hoppel cruises, Will Sumner comes back to earth
36:54 Who makes Worlds team in men's 800?
42:45 Who gets left out of men's 1500m team? Kessler, Teare, Nuguse or Hocker?
56:31 Women's 800 picks
01:00:32 Women's 1500m picks
01:08:47 Zharnell Hughes 9.83 British record
01:11:53 Kejelcha skips Ethiopian 10k trials for fashion show
01:16:22 Hot 5k in Lausanne with Kiplimo, Cheptegei, Ky Robinson
01:19:33 Ingebrigtsen and Girma in 1500
01:21:10 Keely vs Moraa in 800
01:22:15 Narve Nordås Interview
01:24:17 Running 3:29 in Oslo
01:28:46 How has he improved so much?
01:32:17 How did he start focusing on 1500?
01:35:31 Sponsorship situation
01:38:07 Going to university
01:42:09 How did he start working with Gjert Ingebrigtsen?
01:45:14 Why did Gjert split with Jakob? what's Narve's relationship with Jakob?
01:48:04 His Training
01:58:04 Doping accusations and LetsRun forums
02:02:03 Altitude training, treadmills,a nd not long long runs
02:10:38 Racing schedule for 2023

Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.

Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Use code CLUB25 to save 25% on first year.

Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

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Will Sumner (Guest), Oslo, Birnbaum is King, Panic time for USAs? Jun 20, 2023

Show notes

Will Sumner, the 19-year-old University of Georgia super freshman, who won NCAAs with a a 1:44.26 negative split and is taking on the proc this weekend at the NYC Grand Prix joins us at 76:57 to discuss his breakout year and future plans.

Prior to that we breakdown the week in running with the crazy fast 1500 (Jakob Ingebrigtsen 3:27 PB) and 5000m times (12:41 x 2) at the Oslo Bislett Games, discuss the success of the OAC, Yared Nuguse and remind everyone that USAs are just 2+ weeks away. Who should start to panic?

Plus high school nationals and Simeon Birnbaum winning the dream mile and "shushing" the crowd.

Show notes below:

Every sports fan needs a VPN. And NordVPN is the one we were using before they offered to pay us to promote it. Money-back guarantee. https://letsrun.com/vpn

Stay hydrated. Get electrolytes without the junk. Try DrinkLMNT today. No sugar. No dodgy ingredients. https://drinklmnt.com/letsrun

Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. Use code CLUB25 to save 25%: https://www.letsrun.com/subscribe

Show notes:
00:00 Start
04:12 Jon's 10th-year reunion
06:26 Join the Supporters Club
08:24 Did Kiplimo really get 2nd? *photo
13:21 12:41 5000m x 2
18:54 What explains all the fast 1500m times this year?
24:39 Post of week
27:51 Jakob is more likely to get beat in 5000 or 1500?
32:54 Rojo's contrarian take of week - is OAC underperforming?
37:56 Did Yared Nuguse get the American record?
45:28 USAs are 2 weeks away should Schweizer, Cranny, Jager, Rogers, Mu be worried?
46:37 There is no 1500m at NYC Grand Prix for Athing Mu to run *thread
58:44 Birnbaum wins Dream high school mile and shushes Leo Young and the crowd
01:09:04 Shove at high school nationals
01:09:54 Issam Asinga still chasing legal sub 10
01:15:00 Will Sumner racing the pros at NYC Grand Prix, Athing Mu entered in 1500 but no 1500 in meet
76:57 Will Sumner (Guest)
01:18:58 Start in the sport
01:23:29 Deciding to go to Georgia
01:27:05 Indoors
01:28:48 Outdoors, struggling at Mt. Sac
01:33:27 Thought process heading into NCAAs
01:36:49 He talks us through NCAA race
01:41:50 Thoughts on winning NCAAs
01:44:56 His training
01:48:01 His parents running background
01:48:37 Go pro or stay in school?
01:51:45 Cross country in high school
01:52:56 His big workout before NCAAs
01:55:26 His dad posting on the LetsRun.com forums and Will thanking his parents
01:58:02 Where does he want to be in a year?
02:00:59 The shoes

Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.

Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

Find out more at http://podcast.letsrun.com

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Oslo What a Meet: Jakob 3:27, 9 Sub 3:30, Kajelcha AND Kiplimo 12:41 Jun 18, 2023

Show notes

What a meet.

This was our live reaction show which has been out for Supporters Club members since Thursday.

Plus we've got a Will Sumner podcast out for Supporters Club members.

Jakob Ingebrigtsen ran 3:27.95 as 8 men went sub 3:30 including Yared Nuguse in an American record time* of 3:29.02. In the men's 5000m, Yomif Kejelcha and Jacob Kiplimo both ran 12:41.73 with Kejelcha getting the win.

FINAL CHANCE TO SAVE 50% ON FIRST YEAR OF SUPPORTERS CLUB (and hear our Will Sumner podcast early) https://www.letsrun.com/subscribe?from=public and use code GOAT50

Show notes:
00:00 What a meet and what a 1500!
08:14 5000: 2 x 12:41
15:15 Dream Mile- Cory McGee and Nikki Hiltz Impress
22:49 Intern Alex reactions - Sub 3:30 is the new standard
32:37 Rojo returns, 1500 talk, Steve Holman
37:59 Nuguse's time not an American record*
47:31 Can Jakob do this at Worlds?
51:02 Warholm returns

Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.

Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

Find out more at http://podcast.letsrun.com

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Wow: 3 WRs in Paris, What an NCAAs (Will Sumner, Katelyn Tuohy) and LOADED Oslo 1500 Jun 14, 2023

Show notes

What an amazing week of track and field.

We had three world records in Paris with Jakob Ingebrigtsen getting the 2-mile world record, Faith Kipyegon the 5000, and Lamecha Girma the steeplechase, plus Sydney McLaughlin got beat, and Keely Hodkginson ran 1:55.

Then we had a crazy NCAA championships with stars Britton Wilson and Katelyn Tuohy leaving empty handed but Will Sumner arriving as Donavan Brazier's heir apparent or are we getting ahead of ourselves? Plus the Andy Powell 1500m magic continued with Nathan Green emerging as his newest star.

And on Thursday we have the Oslo Diamond League with an amazing men's 1500m with Jakob Ingebrigtsen taking on Mohamed Katir, Yared Nuguse, Timothy Cheruiyot, Josh Kerr, Ollie Hoare and many more.

Save 50% on the 1st year of LetsRun.com Supporters Club Get a 2nd podcast every week (and our Oslo live reaction podcast this week) and you can save 50% off your first year with code GOAT50. You get ALL the letsrun content and a great soft tshirt if you sign up for a year. https://www.letsrun.com/subscribe

Show notes:
00:00 Start
00:55 Banter: 3 WRs in Paris, Crazy NCAAs, Oslo on top
07:40 Rojo on Kipyegon in Paris
14:06 Are they peaking too soon? What about the shoes?
21:54 Should Athing Mu be a bit worried about Keely?
30:53 Sydney gets beat
36:19 NCAAs:
36:19 Tuohy gets beat in 1500 doesn't run 5000
46:10 Should Tuohy shut season down?
50:01 Britton Wilson comes up short too
52:09 Michaela Rose and women's 800
01:00:44 Will Sumner superstar
01:09:27 Who is more likley to win Olympic gold Will Sumner or Donavan Brazier? Should Sumner go pro?
01:17:11 Men's 1500, Nathan Green, Joe Waskom and Andy Powell
01:31:26 Ky Robinson and Stanford
01:35:53 Oslo 1500 Preview - Jakob takes on everyone but Wightman and R Cheruiyot
01:43:21 Mental health
01:45:51 Tori Bowie RIP
01:46:57 Double threshold training explained

Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.

Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

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(Bonus) What an NCAAs - Tuohy's Runs Bold But Goes Home Empty Handed Jun 11, 2023

Show notes

What an NCAAs. We break it all down for Supporters Club members.

Everyone else gets the 1st 20 minutes. If you want the full thing join the Supporters Club with the 1st year 50% off using code GOAT50 https://www.letsrun.com/subscribe?from=public

Or you can watch the full thing as a video here: https://www.youtube.com/watch?v=Ba4Fh_kSk5o

Show notes:
00:00 NCAAS
02:24 Tuohy comes up short in 1500
18:13 Tuohy doesn't run the 5000
SC only (after here: you can watch the full thing as a video here: https://www.youtube.com/watch?v=Ba4Fh_kSk5o )
24:10 Will Tuohy go pro?
26:50 Parker Valby dominates 5000
33:44 Women's 800: Michaela Rose a new US star
37:18 Roisin Willis says she's in a dark place
41:51 Everlyn Kemboi
44:52 Will Sumner one of the biggest winners at the meet
50:27 Nathan Green and Washington Milers
01:00:55 Injury bug - Green, Valby others
01:06:50 Ky Robinson NCAA 5k/10k double
01:12:18 Could Stanford with Young brothers win NCAAs next year?

Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.

Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

Find out more at http://podcast.letsrun.com

Send us your feedback online: https://pinecast.com/feedback/letsrun/a2ef2ccc-47f0-42e2-88cf-27c0e32904fd

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(Bonus) Paris DL World Record Bonanza: Jakob 7:54, Kipyegon 14:05, Girma 7:52 Jun 10, 2023

Show notes

Was that the best track meet in the last 25 years?

We break it down and are giving the 1st 15 minutes to everyone.

If you want the rest of the podcast, join the Supporters Club today. https://letsrun.com/subscribe?from=public Use code GOAT50 to save 50%.

The Paris Diamond League meet more than delivered as Jakob Ingebrigtsen got the 2-mile world record, Faith Kipyegon the 5000m world record, and Lamecha Girma the steeplechase world record. Plus, a personal best for Keely Hodginson, Noah Lyles taking down Marcell Jacobs, and Sydney McLaughlin Levrone getting beat by Paulino.

Show notes:
00:00 Joint Supporters Club today https://letsrun.com/subscribe
05:13 Lights, shoes, which record was most impressive?
10:26 Zurich DL had 3 worlds records in 1997
12:40 Jakob audio +World record attempt in Oslo ?
16:22 Where do we rank Jakob's record?
(Rest for SC members)
19:14 Faith Kipyegon stuns herself with 5000m world record
26:13 Can she get 3000 record?
35:24 Lamecha Girma gets steeple world record
41:24 Paul Chelimo
44:54 Rest of Meet: Keely Hodgkinson 1:55 PR
51:17 Paulino beats Sydney in 400 after Syndey goes out like a rocket
01:01:52 7 guys 1:43 in 800 at Emmanuel Korir DFL again
01:04:54 Grant Holloway wins hurdles
01:06:04 Noah Lyles takes down 100 with Marcell Jacobs
01:11:07 NCAA talk

Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

If you want the rest of the podcast, join the Supporters Club today. https://letsrun.com/subscribe Use code GOAT50 to save 50%.

Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

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Kipyegon WR, Niels Laros (Guest), Jakob and Girma Go for WR, Tuohy Chasing History, Hocker is Back Jun 07, 2023

Show notes

Niels Laros is barely 18 yet he has run 1:46, 3:38 and 13:23 and is a pro runner for Nike. The teen phenom joins us at 81:20 to talk about his amazing career and start in the sport.

Faith Kipyegon got her world record and became the first woman to go sub 3:50 for 1500, Mo Katir got the big 5000 PR as 3 Americans ran sub 12:57, but Luis Grijalva was faster than them all.

Jakob Ingebrigtsen is going for the 2-mile world record on Friday in Paris and Lamecha Girma is going for the steeplechase world record as Sydney McLaughlin-Lavrone makes her 2023 debut vs Marileidy Paulino.

19-year-old Addy WIley has arrived, Katelyn Tuohy goes for history at NCAAs and Cole Hocker is back.

Want to know what happens in Paris and NCAAs? Join the Supporters Club today for 50% off using code GOAT50. https://www.letsrun.com/subscribe?from=public

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Show notes: 0:00 NordVPN - The VPN of LetsRun
00:38 Intro
06:13 Faith Kipyegon breaks 1500m WR, first woman under 3:50 - takes on Letsenbet Gidey at 5000 this Friday
15:43 Kipyegon vs El Guerrouj
17:49 The first person under 3:50 in the mile was...
22:02 Men's 5000- 3 Americans < 12:57
27:54 Katir responds online to doping accusations
36:45 Jakob and Girma going for 2 mile and steeplechase world records in Paris
44:58 Sydney vs Paulino in 400
51:06 Addy Wiley 4:03 1500m as a 19-year old American
59:13 Cole Hocker is back!
01:02:23 Katelyn Tuohy going for most NCAA titles in a school year / 1500/ 5000 double
01:12:22 Men's steeple is loaded
01:16:09 Women's 800 - Michaela Rose ready to go 1:57?
01:21:20 Niels Laros Guest - 1:46, 3:38 and 13:23 and he's barely 18

Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.

Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

Find out more at http://podcast.letsrun.com

Send us your feedback online: https://pinecast.com/feedback/letsrun/00a716d5-cb2c-4a73-b20e-9fc781d411cc

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