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The TEN, Fisher a gold medal threat?, Nico keeps rolling, what about Centro and Jager? Mar 19, 2024

Show notes

We break down the TEN from California, debate Nico Youn and Matthew Centrowitz's Olympic chances amongst other things, and talk about Letsile Tebogo's 44:29 400m.

If you missed the Noah Lyles and Lance Brauman talks they are now a standalone podcast here.

LRC shirts at 26.52% off with code 2652 to celebrate the action at the TEN. Go to https://shop.letsrun.com/

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Show notes:
0:00 The Ten recap
03:13 Rojo wins $500 thanks to Nico Young
08:27 The men's race at the TEN
13:31 What should Nico Young do next?
17:11 College scene corrupt and full of doping?
20:04 How are 10k trials looking for men?
24:23 Drew Hunter needs to steeple
28:45 Grant Fisher's new setup is going ...
32:21 Thread: Am I Alone In Thinking That Grant Fisher Will Win The 2024 Olympic 10000m?
42:25 The TEN women's race - Stomach problems for Monson, Keilati gets standard
49:26 Keira D'Amato 31:05
50:31 Karissa Schweizer and Katie Izzo
53:57 Centro and Jager
58:41 Post of the Week - Centro should retire?
01:01:40 Bekele runs 63:59 at United Airlines NYC Half - is he done? *Bekele says 50/50 he makes Olympics
01:05:41 Jake Wightman 5k pr
01:07:46 Sprint message board
01:08:22 Tebogo 44.29 400m
01:18:38 Young talent in 100
01:19:38 Trivia Question - How many US Olympic track gold medalists are still competing?
01:24:33 Shirts 26.52% off with code 2652 in https://shop.letsrun.com/
01:24:51 Supporters Club audio clip (Sign up today: )
Links: Post of week - Centro should retire
Thread of week: Am I Alone In Thinking That Grant Fisher Will Win The 2024 Olympic 10000m?
Shirts 26.52% off with code 2652
Bekele 50/50 for Olympics?

Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.

Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15 - which is usually much more than 15 minutes), savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe

Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

Find out more at http://podcast.letsrun.com

Noah Lyles and Lance Brauman Podcast Mar 19, 2024

Show notes

We're releasing out talk with Noah Lyles and his coach Lance Brauman which occurred at the end of last week's regular podcast as a stand along podcast. We've got 2 bonus clips with Lyles talking about who he fears in the 100 and Grant Holloway and the 4x4 (noted in the show notes below starting at 20:33) but besides that it is the same interview. Lance Brauman starts at 22:21.

Show notes
0:00 Lyles and Brauman podcast
01:04 Noah Lyles interview
05:33 Indoor Season Grade
07:04 9.65 and 19.10
07:43 World record or gold medal?
08:05 Doping
10:42 4x400
15:21 The socks and his car
16:20 Promoting the sport/ how to best follow the sprints
18:07 More 4x4 talk
19:27 The rivalry with the other sprinters
20:33 Bonus clilp #1 - who is Noah worried about in the 100?
21:22 Bonus Clip #2 Noah Lyles on Grant Holloway and 4x4
22:21 Lance Brauman coach of Noah Lyles
23:10 Indoor Season
23:51 4x400
25:11 What does 6.43 mean for 100?
25:51 Intimidation factor/non-contact sport
26:56 What's different about Noah in the 100 in 2023 vs 2019
28:53 The double and "sprinters sprint"
29:41 The Olympic Trials-"the hardest meet in the world"
30:49 The off the track stuff
31:24 The other guys in the 100
32:34 Loving what you do
33:01 Bringing people into his group
34:29 Rivalries between groups?
35:29 What separates Noah Lyles from others
37:07 Noah vs Tyson
37:48 Noah could be a 9.7 low, 9.6 guy this year
38:02 Mabye he can run 19.15, 19.12...
39:05 Gold medal vs world record
40:35 Doping problem in sport
41:59 Lance Brauman staying grounded and his neighbors thinking he coaches age group track
43:39 Join the Supporters Club

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Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

Find out more at http://podcast.letsrun.com

Bye Bye Indoors + Guests Noah Lyles & Lance Brauman Mar 13, 2024

Show notes

Noah Lyles, the 100m and 200m world champion, is our special guest at 82:23, along with his coach Lance Brauman at the 101:29 mark. We observed a day of training of their Pure Athletics group, after Noah returned from wrapping up a transformational season in the 60m at World Indoors where he won silver.

Prior to that we wrap up the indoor season and discuss the exploits of Nico Young and Parker Valby at NCAAs, but also turn our sights to outdoors where Jakob Ingebrigtsen is going to face Josh Kerr and Yared Nuguse in the Bowerman Mile. Nico Young is running The TEN.

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Show notes:
0:00 Indoors + Noah Lyles + Lance Brauman
00:43 Join the Supporters Club https://www.letsrun.com/subscribe
01:51 Start
04:26 Noah Lyles ran a 4x800
07:18 Jon's soccer trip /British royals
11:41 Mike Marsh was in Clermont
15:20 How long will Parker Valby's 14:52 record last
19:13 Nico Young and the Ten
25:48 Edward Cheserek appreciation moment
28:40 3k-5k double is more common than you think
31:46 Jakob, Kerr, Nuguse all running Bowerman mile
36:15 Who benefits most from winning Bowerman mile?
41:55 Robert insults Josh Klecker / rabbits
48:09 Biggest winners/losers from indoors
51:36 Amazing article on Jakob in Times of London
59:16 Becoming the GOAT
01:02:48 Jakob's and Noah's comments on doping. Is it worse or better now?
01:09:25 Leonard Korir chasing Olympic qualifying spot in marathon
01:15:01 National high school records falling left and right
01:22:23 Noah Lyles interview
01:26:32 Indoor Season Grade
01:28:03 9.65 and 19.10
01:28:42 World record or gold medal?
01:29:05 Doping
01:31:41 4x400
01:36:20 The socks and his car
01:37:20 Promoting the sport/ how to best follow the sprints
01:39:06 More 4x4 talk
01:40:26 The rivalry with the other sprinters
01:41:29 Lance Brauman coach of Noah Lyles
01:42:22 Indoor Season
01:43:02 4x400
01:44:22 What does 6.43 mean for 100?
01:45:02 Intimidation factor/non-contact sport
01:46:07 What's different about Noah in the 100 in 2023 vs 2019
01:48:04 The double and "sprinters sprint"
01:48:52 The Olympic Trials-"the hardest meet in the world"
01:50:01 The off the track stuff
01:50:35 The other guys in the 100
01:51:45 Loving what you do
01:52:13 Bringing people into his group
01:53:40 Rivalries between groups?
01:54:41 What separates Noah Lyles from others
01:56:19 Noah vs Tyson
01:57:00 Noah could be a 9.7 low, 9.6 guy this year
01:57:13 Maybe he can run 19.15, 19.12...
01:58:17 Gold medal vs world record
01:59:47 Doping problem in sport
02:01:10 Lance Brauman staying grounded and his neighbors thinking he coaches age group track
02:02:50 Join the Supporters Club https://www.letsrun.com/subscribe

Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.

Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

Find out more at http://podcast.letsrun.com

What World Indoors -Elle, Bryce, Kerr & Geordie, Kipchoge Bombs, Lyles Runs 4x4 Mar 05, 2024

Show notes

The World Indoor Champs were a resounding success for the US distance runners and we give them one final look. Elle St. Pierre ran 8:20 for gold, Bryce Hoppel got gold and 5 more Americans took home medals, as Josh Kerr impressed and Geordie Beamish's kick got him gold.

Eliud Kipchoge bombed in Tokyo. Will he make the Kenyan Olympic team?

42:04 Men's 3000: 'Josh Kerr super impressive miss them? That's because you're not a LRC Supporters Club member. Join today: https://www.letsrun.com/subscribe

Show notes:
00:00 Intro music
00:22 Start
02:54 Wejo meeting w Lyles email questions wejo@letsrun.com
03:27 Noah Lyles runs 4x400, his agent says no politics involved
07:40 Men's 1500: You can't outkick Geordie Beamish!?!
23:01 Elle St. Pierre the biggest winner at the meet?
26:33 Sifan Hassan, Tokyo, The 1500 & Elle
30:01 Ethiopian tactics in women's 1500
34:32 Bryce Hoppel is back?!
42:04 Men's3000: 'Josh Kerr super impressive
44:35 Josh Kerr cites lack of prize money, backs Michael Johnson's league
53:21 World rankings vs season's best
58:33 A new 800 star?
01:00:33 Eliud Kipchoge bombs in Tokyo- will he make the Olympic team?
01:08:53 Betsy Saina 2:19:17 in Tokyo
01:11:14 $17k for Gate River Run, $40k for World Champs

Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.

Want a 2nd podcast every week? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe

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Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

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Dakotah Lindwurm (Guest), LOADED World Indoors Preview, Lyles Gets PAID Feb 27, 2024

Show notes

The World Indoors are this weekend in Glasgow Scotland and LetsRun.com will be on site. We break down World Indoors before Dakotah Lindwurm, the breakout star from the US Olympic Marathon Trials, joins us at 76:19.

World Indoors is loaded with Noah Lyles vs Christian Coleman at 60m, Josh Kerr vs Yared Nuguse vs Selemon Barega at 3000m, Cole Hocker vs Samuel Tefera vs Narve Nordås at 1500m, Laura Muir vs Gudaf Tsegay vs Elle St. Pierre at 3000m and a lot more.

Noah Lyles got reportedly the richest contract in the sport since Usain Bolt and a 21-year-old Japanese collegian ran 2:06 in the marathon.

Want Daily Podcasts from World Indoors? Join the LetsRun.com Supporters Club Today https://www.letsrun.com/subscribe

Show notes and links below.

Show notes:
00:00 Get daily podcasts from Worlds
00:46 Start
04:25 Dear Distance Guru Column *link
07:12 World Indoors - What's the most exciting event?
16:51 Who win the 3000?
20:25 Ranking America's medal chances *article Hocker or Nuguse #1?
33:37 Geordie Beamish's chances
37:54 Women's 3000- Tsegay vs Muir vs St. Pierre
40:06 Noah Lyles signs richest endorsement contract since Usain Bolt *link
53:27 How worried is Rojo?
55:39 Golf endorsements *link
01:00:51 21 year old Japanese college student runs 2:06:18
01:08:53 Thread of week - Josh Kerr has 4 or 5 employees?
01:10:43 Michael Johnson backing new track league *link
01:12:49 Fastest 400m time ever indoors won't be a world record
01:15:05 Chris Lundstrom audio- Dakotah Lindwurm's coach on how she was made for the marathon *full interview
01:16:19 GUEST - Dakotah Lindwurm - Dreams Become Reality
01:19:39 High school and collegiate career
01:29:47 Running after college
01:32:29 Trail marathon in college
01:37:29 Her marathon career
01:40:15 Dakotah's 'embarrassing' dream of making the Olympics
01:42:44 Her chances heading into the Trials
01:49:05 Taylor Swift lyrics
01:54:23 The actual Marathon Trails race
02:01:52 Keeping her job
02:04:30 Goals for Paris
02:07:28 Coolest thing to happen since making the Olympic team
Dear Distance Guru column
Full Chris Lundstrom interview
Can we talk about Josh Kerr having 4-5 employees?
Golf.com article on golf endorsements
Michael Johnson and Winners Alliance starting new track league
Noah Lyles' new contract
Ranking America's best medal chances at World Indoors

Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.

Want daily podcasts from World Indoors? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15), savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe

Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

Find out more at http://podcast.letsrun.com

Yes & Yes: Kerr and Hocker, RIP Henry Rono, Mo Katir suspended Feb 21, 2024

Show notes

Josh Kerr is running World Indoors vs Yared Nuguse and Selemon Barega.

Cole Hocker was sublime in the 1500m at the USATF Champs. Are Kerr and Hocker favorites for Gold in Glasgow?

Noah Lyles took down Christian Coleman, what does that do to his gold medal chances? Meanwhile Letsile Tebogo broke the 300m world record.

We break it all down, pay our respects to Henry Rono, talk about a great guest article by Andy Hardt on Kelvin Kiptum, and have our thread of the week: Could you beat a random American for $1 million with your life on the line?

Want to be more productive at work or school? Try Brain.fm - music scientifically proven to increase focus. Use code "letsrun" to save 20% or use this link.

00:00 Brain.fm use code "letsrun" to save 20% *link
01:10 Start
04:38 Great news Josh Kerr running 3000 at World indoors
11:52 Barega's best strategy vs Kerr and Nuguse
17:17 Noah Lyles gold medal watch - Lyles takes down Coleman as Tebogo breaks 300m WR
26:54 Is Cole Hocker the favorite for World Indoor gold?
37:30 Henry Rono RIP
46:30 Henry Rono vs Nico Young
51:01 HRE Post *link
59:35 Great guest article on Kiptum's passing by Andy Hardt *link
01:10:37 Leonard Korir falls in Road to Paris list after fast times in Seville
01:17:28 Fast times by teens down under
01:20:46 Mo Katir suspension
01:29:18 Thread of week: Could you beat a random American for $1 million with your life on the line?

Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.

Want a 2nd podcast every week? Join our Supporters ClubYes Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week , savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe

Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

Find out more at http://podcast.letsrun.com

RIP Kelvin Kiptum, Millrose Games Grades, LOADED USATF Indoors Preview Feb 14, 2024

Show notes

The running world tragically lost one of its brightest lights, Kelvin Kiptum, the world record holder in the marathon, the man who in 10 months revolutionized how the marathon can be run, tragically passed away at the age of 24. We pay our respects.

Then we turn to an amazing 2024 Millrose Games where Devynne Charlton started things off by breaking the world record in the 60m hurdles but the highlight was Josh Kerr running 8:00.67 to break the 2-mile world record and take down Grant Fisher, plus American records by Ellie St. Pierre, a big run by Yared Nuguse, Hobbs Kessler and even Cole Hocker. Plus, Alicia Monson broke an American record and Rojo wasn't that impressed.

We break it all down and then take a look at a stacked USATF Indoors.

Show notes below.

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Links: Brain.fm use code "letsrun" to save 20%
Jakob on why others don't front-run the 1500 - They aren't capable of it and don't have enough "balls" to try it.
Thread: How much has altitude been scientifically been proven to make a difference in the mile / 1500?
00:00 Brain.fm use code "letsrun"
00:43 Join the Supporters Club
01:47 Start
03:48 Kelvin Kiptum RIP *link
07:49 There has never been a marathoner like Kiptum
13:23 1-844-LETSRUN and don't forget to join Supporters Club Today
14:29 What a Millrose - Rojo hands out his grades
15:09 Highlight - Josh Kerr Winning the 2-Mile and Breaking WR
22:01 Grant Fisher's 8:03.62 AR grade
25:33 Josh Kerr vs Jakob
28:05 Jakob Ingebrigtsen's "balls" *link
34:25 Yared Nuguse 3rd fastest indoor mile ever
37:16 Hobbs' Kessler's grade -3:48.66 mile
37:39 Cooper Teare - 3:53.41
39:48 Kessler's unorthodox training *Video
44:30 Cole Hawker's grade -8:05.70 2 mile
47:10 Geordie Beamish exposed?!
50:12 Christian Coleman wins 60 and doesn't want to talk to us
54:43 Women's Rankings- Elle St. Pierre A+ - American record
57:31 Jess Hull -4:19 mile
58:41 Maia Ramsden of Harvard
59:21 Laura Muir -9:04.84 2-mile
01:00:47 Alicia Monson American record = C+?!
01:02:20 Nikki Hiltz - 9:15.80 2-mile
01:07:18 Ajee' Wilson spotted
01:08:15 The women's 1500 has changed
01:12:01 USA Indoor preview
01:13:04 Loaded men's 3000 with Nuguse, Hocker, Nur, Teare
01:17:19 Men's 1500- Hocker or Kessler?
01:21:19 Women's 1500 - St. Pierre, Hiltz and Wiley but Wiley also in 800
01:27:23 Could Americans get gold and silver in 1500 at World Indoors?
01:27:34 Epic 3000 if Kerr runs
01:28:54 Embrace the moment RIP Kelvin Kiptum

Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.

Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

Find out more at http://podcast.letsrun.com

Marathon Trials Triumph & Heartbreak, Indoor Track Heats Up, Kessler > Wightman, (Guest) Gary Corbitt on NY Pioneer Club Feb 07, 2024

Show notes

The Olympic Trials delivered, indoor track is really heating up and it's Millrose Week.

Track and field historian Gary Corbitt joins us at 121:29 to talk about the historical impact of the Pioneer Club, one of the first integrated track and field clubs in America, and an exhibit at the New York Historical Society titled, Running for Civil Rights: The New York Pioneer Club, 1936 – 1976, which is open through February 25th. Details here *More info on Pioneer Club here

Fiona O'Keefe is America's newest marathon star, Clayton Young and Conner Mantz delivered the goods, but with a less than satisfying finish, and what does the future hold for Zach Panning and Galen Rupp amongst others?

Hobbs Kessler took down Jake Wightman and Noah Lyles blasted a 60 at the NBIGP.

00:00 NY Pioneer Club intro
01:25 Prediction Contest sponsored by Relay
02:29 Start - LetsRun Meetup, Orlando vibe
08:42 Olympic Marathon Trials men- Did Clayon let Conner win?
23:11 Amby Burfott says cancel Olympic Marathon Trials? *link
30:09 Zach Panning - brave or foolish?
34:42 Tyler Pennel 2.0?
36:58 CJ Albertson
42:40 Women's Olympic Marathon Trials - Fiona O'Keeffe marathon star
49:17 Dakotah Lindwurm story is nuts
50:24 Emily Sisson's grade
57:21 Marathon Trials Draft results
01:07:56 NBIGP
01:09:47 Hobbs Kessler takes down Wightman
01:19:47 Elle St. Pierre is back
01:24:08 Noah Lyles *WTW
01:32:24 Lyles worry meter
01:35:46 Olympic marathon trials 2nd look- drafting?
01:38:32 Text of week - timing is everything
01:41:27 What if a big name had taken it more conservatively?
01:44:43 Frank Shorter and Bill Rodgers
01:46:08 Rupp's future?
01:51:19 Michael Saruni doping excuse
02:01:29 Guest Gary Corbitt on NY Pioneer Club and Ted Corbitt *Ted Corbitt obituary
02:17:12 Natural History exhibit Details here
02:21:48 Olympic marathon start times
02:27:42 Five borough marathon
Links: Pioneer club exhibit details here Ted Corbitt obituary
WTW
Amby Burfoot link

Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.

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Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

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What an Olympic Trials! Olympic Marathon Trials Live Recap Show Feb 03, 2024

Show notes

100% of the proceeds from Supporters Club memberships go to Jonathan Gault this week. https://www.letsrun.com/subscribe

What an Olympic Trials. Fiona O'Keeffe delivered big time, Zach Panning made a run for glory and Conner Mantz and Clayton Young delivered. Dakotah Lindwurm made the Olympic team with American record holder Emily Sisson as Leonard Korir's perseverance paid off.

0:00 Olympic Marathon Trials Live Recap Show
03:28 Men's Race
13:35 Women's race- Fiona O'Keefe marathon star
17:17 Random Thoughts

Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.

Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

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Olympic Marathon Trials Breakdown Preview Show + BU 5000s Jan 30, 2024

Show notes

CORRECTION: USE CODE CLUB25 to save 25% for the Supporters Club for a year. https://www.letsrun.com/subscribe

We breakdown the 2024 US Olympic Marathon Trials with a little BU 5000 talk at the end. We start by cattershooting the Trials a bit before doing a more formal men's preview at 35:07 and women at 65:39 with BU at 87:42 and the OAC at 92:36. Show notes below.

Want Trials podcasts with Emily Sisson, Conner Mantz, Betsy Saina, Cj Albertson, Clayton Young and Conner Mantz? You've got to be a Supporters Club member. Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week , savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Use code SC25 to save 25% off your first year.

Enter the LetsRun.com Trials Prediction Contest sponsored by Relay Give us your top 5 men's and women's picks here.

Shote notes: 00:00 Olympic Trials Contest Sponsored by Relay
00:36 Supporters Club meetup 7pm at World of Beer RSVP wejo@letsrun.com
00:55 Join Supporters Club to get podcasts w Sisson, Mantz, Young, Tuliamuk, Albertson, Saina
01:42 Start of podcast
06:21 Robert drops Aliphine Tuliamuk from team and picks up Leonard Korir
09:41 Betsy Saina or Conner Mantz #1 pick?
10:34 Betsy Saina audio
14:48 Mantz vs Korir
18:37 Scott Simmons says 2:08:10 is the goal for Paul Chelimo and all his guys
24:07 CJ Albertson audio
28:01 The weather
32:34 Japanese national record in women's marathon
33:05 Keira D'Amato
35:07 Men's Preview - Dreamers, Contenders and Fringe Players
38:45 Shadrack Kipchirchir - fringe contender?
42:44 How did Sam Chelanga start training with Mantz and Young?
45:46 Galen Rupp
51:34 Scott Fauble's chances
55:46 Who can actually win race?
57:27 Fringe Contenders - CJ Albertson
01:05:39 Women's race preview
01:18:16 Can debutantes Fiona O'Keefe and Natohsa Rogers make team?
01:24:07 Jenny Simpson
01:27:42 BU 5000s
01:32:36 Thread of Week - Is OAC done? *post
01:37:52 Norwegian media update on Jakob *link

Want podcasts with Emily Sisson, Conner Mantz, Betsy Saina, Cj Albertson, Clayton Young and Conner Mantz? You've got to be a Supporters Club member. Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week , savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Use code SC25 to save 25% off your first year.

Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.

Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

Find out more at http://podcast.letsrun.com

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