LET'S PLAY: THE CREATE PODCAST

Ep. 224 New Thoughts for a New Year Dec 30, 2024

In this episode, we’re diving into what it really means to center your life around what matters most, the bravery it takes to ask for what you truly want, and how to make space for joy and rest—even when life feels messy and overwhelming.

We talk about the stories we tell ourselves about success, let go of the myth of “doing it all,” and explore how taking care of ourselves is deeply connected to showing up for others. This is about finding your grounding, setting boundaries that feel right, and bringing the energy you want to create into the world.

This conversation is an invitation to exhale, be present, and see what might want to unfold for you in the year ahead.

Resources:

Natalie’s website: https://www.natalieroy.com/
Kristin’s website: https://www.kristinhanggi.com/
Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34t
Kristin’s 1:1 services: https://drive.google.com/file/d/1ip6D43T08A1MREPU5fZ7xlnsuLfMep-F/view?usp=sharing

Song:
Tell Me by Andy Gammon

Ep. 223 The Push is Dirty Fuel Jul 09, 2024

This week we explore the balance between pushing ourselves to achieve and recognizing when it's time to prioritize our well-being. We also dive into the importance of giving love to all parts of ourselves – especially the parts that feel the most challenging.

We also talk about the process of creation, the high expectations we set for ourselves, and the importance of reconnecting with the joy and love that originally inspired our work. It’s important to check in with ourselves and ask, "Am I enjoying this process?" and to continually seek out the love and joy that motivate us.

Resources:

Natalie’s website: https://www.natalieroy.com/
Kristin’s website: https://www.kristinhanggi.com/
Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34t
Kristin’s 1:1 services: https://drive.google.com/file/d/1ip6D43T08A1MREPU5fZ7xlnsuLfMep-F/view?usp=sharing

Song:
Tell Me by Andy Gammon

Ep. 222 We All Rise Together Jun 11, 2024

This week's episode explores the power of community, connection, and coming together to uplift one another. We discuss how much more is possible when we remember we aren't isolated, and Natalie shares a profound story about a recent time she felt held and protected by a greater whole. We dive into how to create communities grounded in empathy, vulnerability, and mutual understanding. Whether within our relationships, collaborations, or society at large, we explore strategies for holding space for each other's feelings, working through struggles collectively, and increasing our capacity to both give and receive support. When we open ourselves to receiving from others and tap into the truth that we're all inextricably linked, we amplify our ability to create solutions, thrive, and rise together.

Resources:

Natalie’s website: https://www.natalieroy.com/
Kristin’s website: https://www.kristinhanggi.com/
Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34t
Kristin’s 1:1 services: https://drive.google.com/file/d/1ip6D43T08A1MREPU5fZ7xlnsuLfMep-F/view?usp=sharing

Song:
Tell Me by Andy Gammon

Ep. 221 This Is What We Came Here For Apr 03, 2024

This week we explore boundaries and living your most intentional life. We talk about how, when we don't set clear boundaries, we're really doing a disservice to ourselves and to the people we care about. We also discuss how we sometimes get in our own way and keep ourselves stuck because that makes us feel like we're in charge – instead of taking a leap of faith to follow our vision. This is what we came here for: the process of expansion.

Resources:

The leading lady blueprint: Email Natalie at natalielynnroy@gmail.com
WGBTY (Iowa): https://mirrorboxtheatre.com/wgbty/
Accidentally Brave Screening (NY): https://www.eventbrite.com/e/accidentally-brave-movie-special-screening-tickets-859130511487?aff=oddtdtcreator
Live GSMT Event at the Drama Book Shop: https://www.eventbrite.com/e/god-sex-and-musical-theatre-with-kristin-hanggi-tickets-853704692717?aff=oddtdtcreator
The Epilepsy Walk at the Rose Bowl: https://epilepsylosangeles.org/elfa-event/epilepsy-walk-los-angeles/
Or email Kristin for any of the events she will be participating in: hanggilove@gmail.com
Natalie’s website: https://www.natalieroy.com/
Kristin’s website: https://www.kristinhanggi.com/
Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34t
Kristin’s 1:1 services: https://drive.google.com/file/d/1ip6D43T08A1MREPU5fZ7xlnsuLfMep-F/view?usp=sharing

Song:
Tell Me by Andy Gammon

Ep. 220 Time to Recharge Mar 01, 2024

In this episode, we delve into the importance of rest and how crucial it is to listen to our body's messages. During the winter season, it's time to reset and rejuvenate. By slowing down and finding stillness, we can attune to our inner voice and receive clear guidance. It's time to recharge!!

Resources:

Natalie’s website: https://www.natalieroy.com/
Kristin’s website: https://www.kristinhanggi.com/
Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34t
Kristin’s 1:1 services: https://drive.google.com/file/d/1ip6D43T08A1MREPU5fZ7xlnsuLfMep-F/view?usp=sharing

Song:
Tell Me by Andy Gammon

Ep. 219 Evolve or Bust Feb 04, 2024

Do you feel it? How life is asking us all to step up? That our lessons are coming faster? And that the old way of doing things just won't work anymore? This week we talk about how to deal with the big challenges as they present themselves and the power of relaxation during this time of human evolution. We also discuss the wisdom that comes up through our emotional bodies and how we can open ourselves to process those emotions. Finally, we explore the multitude of assistance that is available to us as we learn how to expand into our multidimensional selves.

Resources:

Natalie’s website: https://www.natalieroy.com/
Kristin’s website: https://www.kristinhanggi.com/
Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34t
Kristin’s 1:1 services: https://drive.google.com/file/d/1ip6D43T08A1MREPU5fZ7xlnsuLfMep-F/view?usp=sharing

Song:
Tell Me by Andy Gammon

Ep. 218 Expand The Love Sep 29, 2023

This week we are talking about expansion and self-love! We talk about how important it is to hold space for each other and for ourselves to be exactly who we are — in our raw primal humanness and our limitless divine nature. How do we learn to love all parts of ourselves, and see our so-called "flaws" as precious?

Resources:

Natalie’s website: https://www.natalieroy.com/
Kristin’s website: https://www.kristinhanggi.com/
Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34t
Kristin’s 1:1 services: https://drive.google.com/file/d/1ip6D43T08A1MREPU5fZ7xlnsuLfMep-F/view?usp=sharing

Song:
Tell Me by Andy Gammon

Ep. 217 Coming Back to Presence in an Outraged World Aug 25, 2023

This week we are talking about how to find our own inner peace in a world that's upside down and filled with rage. We talk about taking responsibility for our own lives, no matter what the circumstance. We also discuss the need to create space and stillness -- in that space, we can hear the next right action in this present moment.

Resources:

Kristin’s website: https://www.kristinhanggi.com/
Natalie’s website: https://www.natalieroy.com/

Song:
Tell Me by Andy Gammon

Ep. 216 The Need Knows May 24, 2023

Today we are exploring our NEEDS. That our needs are there for a reason. They are divine communication. They are life asking for itself. We are talking about HOW to listen to our needs. How to take a stand for our needs. How to be the voice of our needs. The need teaches how to relate with others. It points us in the way that our life wants to grow.

Resources:

Florence retreat: https://mailchi.mp/ab648ebd8aa5/opfmiitopq
For more information about Italy, or to apply for the scholarship, you can also email Natalie at ‘natalielynnroy@gmail.com’ or Kristin at ‘hanggilove@gmail.com’
Kristin’s website: https://www.kristinhanggi.com/
Natalie’s website: https://www.natalieroy.com/

Song:
Tell Me by Andy Gammon

Ep. 215 Those Growth Invitations Apr 18, 2023

This week we are answering one listener's fantastic questions! First, we explore how to live like you are on vacation every single day!! Then dive into how to make peace with those giant growth invitations -- especially when you're in resistance! Do you have topics you want us to discuss? Please let us know, we want to hear them!

Resources:

Free call on April 26th at 07:00 PM Eastern Time: https://us02web.zoom.us/meeting/register/tZUrdeGhqToiEtJ77_P79CRbP7Osj8fhwaGX
Kristin’s website: https://www.kristinhanggi.com/
Natalie’s website: https://www.natalieroy.com/
For more information about Italy, you can also email Natalie at ‘natalielynnroy@gmail.com’

Song:
Tell Me by Andy Gammon

Ep. 214 How We Bloom & Grow Mar 30, 2023

We are going deep this week... We are talking about inspired action, where we put our energy and intention, listening to our desires, & who we become in the creation of our soul's work. Kristin also opens up about some big life events that have recently transformed and grown her.

Resources:

$100 off Summer in Florence: Email Natalie at ‘natalielynnroy@gmail.com’ (learn more here: https://mailchi.mp/ab648ebd8aa5/opfmiitopq)
Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34t
How to Get Your Story Out: https://mailchi.mp/eee056a43ad7/2go7bids68
Kristin’s Artist Retreat in April 2023: https://mailchi.mp/58257bc55665/l1gsao2wd3
2% booking method acting course in April: Email Natalie at ‘natalielynnroy@gmail.com’

Song:
Tell Me by Andy Gammon

Ep. 213 All About Travel Feb 23, 2023

Oscar Wilde said "Live life with no excuses, travel with no regret." This week we are talking all about travel and the major lessons it has taught us. Get ready for lots of our favorite stories from abroad as we recount our past adventures! Our next big trip to Florence is coming soon and we are already diving into this summer's theme: EXPANSION!

Resources:

2% booking method acting course in March and April: Email Natalie at ‘natalielynnroy@gmail.com’
Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34t
How to Get Your Story Out: https://mailchi.mp/eee056a43ad7/2go7bids68
Florence Retreat: https://mailchi.mp/ab648ebd8aa5/opfmiitopq

Song:
Tell Me by Andy Gammon

Ep. 212 Love, Soulmates, & Relationships Feb 06, 2023

We asked for topics and you delivered... right in time for Valentine's Day! We talk about attraction, our deepest wounds, creating narratives, communicating in romantic relationships, and self-love. What could be more fun!? We also bop our heads! You can bop along!!

Resources:

Kristin's Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34t
Kristin's new video course: https://mailchi.mp/eee056a43ad7/2go7bids68
Natalie Chemistry on Camera: https://theactorsgreenroom.zoom.us/webinar/register/WN_GbhapewYTOyiRYE0ODqfWQ

Song:
Tell Me by Andy Gammon

Ep. 211 The Anger Is the Jewel Jan 25, 2023

This week we are talking about ANGER! Yes! Anger! And how there is such value in expressing those emotions that we aren't always encouraged to explore. We talk about why it's important not to push feelings away and the wisdom that comes when we allow ourself to embody what is. We also talk about how to process disappointment and how getting our heart broken is part of being an authentic, soulful artist.

Song:
Tell Me by Andy Gammon

Ep. 210 The Message and the Mouse Jan 13, 2023

It's another podcast! Guess what? Natalie has had a little visitor. A tiny furry visitor in her apartment. And now she has a story for us! We talk about learning to identify our own needs, not putting our "savior" outside of ourselves, and creating a secure environment for ourselves, AND... this is the first podcast that you can watch the video of!

Song:
Tell Me by Andy Gammon

Ep. 209 Real Self-Love Nov 01, 2022

This week's special guest is Natalie's sweet baby girl, Elena! And just like a newborn needs love, care, attention, and nurturing, so does every single one of us. This week Natalie and Kristin talk about how to ask the question "What does my body need?" and to tune in for the answers, everyday and moment by moment. As we can feel the calls and pressures of life, how does each one of us slow down to take care of the precious one inside first. Yes, first, not after all the things are done. We also talk about the sacred gift of life and how attuning to ourselves, our bodies, and our relationships is part of honoring it.

Ep. 208 "The Thing I'm Trying to Avoid Feeling Is..." Aug 31, 2022

This week, Natalie and Kristin answer questions from the CREATE community on all sorts of different topics -- balance, self-confidence, and audacity. They also have a blast making each other laugh as they catch up, and dive into how we can create space for all of the feelings as they emerge. Natalie blows Kristin's mind when she drops this valuable tool: "the thing I'm trying to avoid feeling is..." We hope you enjoy listening as much as we did recording!

Ep. 207 Mother Love Aug 09, 2022

This week, we are back to podcasting after Natalie's maternity leave! She shares her birth story with us, and what she has learned in her process as a mother so far. We expand the conversation to what it is to "mother" in the creative sense, and how birthing something new in the world takes a deep inner listening. We discuss the obstacles that arise as we bring anything to life. We also talk about loving and trusting the creation as we learn how to love and trust ourselves.

Ep. 206 What’s on Your Mind? May 26, 2022

When our minds get into obsession about something or someone, what is that telling us about ourselves? This week we talk about why the mind wants to leave the present moment, and the tricky ways we avoid feeling our pain. We also talk about how our creativity wants to be utilized here and now, and how our deep emotions are asking for acceptance and expression.

Ep. 205 On Shame and Value May 11, 2022

Fasten your seatbelts, friends, we are talking about shame this week! Where is the unlikely place that shame shows up? And what are our triggers trying to reveal to us about what we are believing? We go on to discuss our inherent value and worthiness as human beings, exactly as we are, and we dive into the messages that our habits and behaviors are communicating to our sweet inner child. It's a full packed episode this week!

Ep. 204 What's Next? Apr 20, 2022

We are talking about personal evolution on this podcast and where it's taking us! We explore how our individual choices demonstrate our values. And how our values are unique to each one of us and our purpose on the planet. Also, as we explore deeper into evolving consciousness, we dive into the awakening process that is happening in the world and inside each one of us. The process is natural: just as our bodies are self-healing, so is our growth. Rest and stillness allows us to feel and sense what is arising from within. What's next? We are choosing it as it is also unfolding from our very nature.

Ep. 203 Hands In the Clay Mar 23, 2022

What does it mean to have your "hands in the clay?" This week we are talking about actively being involved in the formation of our own lives. We are surrounded by potential, the raw materials of creation. We also talk about inner and inter-dependence as we examine looking at our patterns in order to love and heal them. All of life is our opportunity to have our "hands in the clay."

Ep. 202 Your Divine Impulse Feb 21, 2022

It's rainbow sweaters! It's listening to your body! This week we are talking about how the Divine whispers differently to each one of us about who we are and what we are called to. We are giving BIG permission to listen to the song of your soul, and follow the inspiration that is unique to you!!!

Ep. 201 Yes, it's Fluid! Jan 26, 2022

Reality is fluid! Who we are is fluid! Life is constantly changing as the universe itself is evolving. We talk about co-creating in a world that is ever alive and dynamic. In the same way, we acknowledge that our dream is also always moving and revealing itself to us. We can't use yesterday's blueprint in today's world. Energy is flowing and form is shifting... It's fluid! And we are constantly creating a ripple effect with our actions.

Ep. 200 Birthing your Creative Babies Jan 12, 2022

This is our 200 episode! How exciting! The CREATE podcast is a "creative baby" that we have loved birthing into the world. This week, Natalie shares some personal news with us, and we explore what it is like to give birth to a creative idea. We talk about how our creative babies teach us how to become the healthy parents that can raise them. In a way, our creative babies birth us, and our next level of consciousness,

Ep. 199 The Gift of the Other Dec 01, 2021

It's the holiday season and it's time for GIFTS! This week we are talking about how we ALL have different feelings and different needs, and we process them all in our own way. When it comes to feelings, there isn't any right or wrong. We are all unique in the way we do things. There is a huge GIFT in accepting our differences as we also learn how to accept ourselves.

Ep. 198 Who's Leading Who? Nov 10, 2021

Have you ever thought of yourself in a constant dance with Life? How much is "us"? And how much is the formless playing and creating through us? This week we talk about actively creating life, and letting life be created through us. Are we following Life, or is Life following us? Or are both simultaneously happening at the same time?

Ep. 197 We Get To Decide Sep 21, 2021

This week we are talking a lot about un-doing labels and categorization so that we can go beyond the binary into the ever-evolving space that is the essence of life. We discuss the inspirational work of Alok Vaid-Menon. We also talk about the power of holding opposites in all situations, and how intentionally leaving space for creation creates a gateway for who we are going to be next.

Ep. 196 In the "Fix-ness" Aug 25, 2021

We've invented a term for when a person gets preoccupied by trying to "fix" themselves! We stumbled on this idea when reviewing one of our very first podcasts on insecurity. This week, we discuss that whatever we want to “fix” actually points us to the parts that are asking to be loved. The “fixness” itself can be an avoidance of intimacy. So, instead of trying to “fix” can we bring empathy and unconditional self-love into this moment?

Ep. 195 Where the Power is Jul 29, 2021

This week is all about the Form and Formless. Matter and Spirit. What comes first. Why that scares us. Where we put our trust. Kristin lets us into her next adventure, while Natalie shares the process of how she "created" her romance.

Ep. 194 Holding "For" or "Against" Jul 21, 2021

This week we are talking about our relationships: romantic, artistic, business, and friendships. We discuss the power we each have in our perception to either raise up or to create separation. As there is so much division in the world, how do we not make an "other" and how can we use conflict or difference as an opportunity to take personal responsibility? Where are triggers in a relationship an indication that there is some shadow work to be done?

Ep. 193 The Sermon You Didn't Ask For! Jul 05, 2021

Hahaha! Nope, we're not giving a sermon this week! We are actually sharing the adventures of our weekend trip to Austin, Texas. Hear all about our inside jokes, our two-step dancing, and how all of life was communicating with us in a myriad of different ways.

Picture recommendations - Could be pictures of travel? Or a picture of cowboy boots dancing? A taco truck? Maybe a road map?

Ep. 192 Life is Here to Be Lived Jun 11, 2021

This week we talk about what is emerging through us — as individuals and as a collective. We talk about how our values get shaped in this creative process called life. Then we dig into thoughts on how the universe is reflecting back to us what is inside of us and how that helps us to grow!

Ep. 191 When the Fear Is Here Jun 02, 2021

This week we are talking about how we've noticed that there seems to be "fear" in the air. Or, another way of saying it, is you can feel the collective anxiety of the human condition coming up to be felt. This is actually positive movement, because we are going from a place of "repressed fear" to "expressed fear" as part of the releasing and transmuting process. This week, we talk about how this is happening in individuals as it occurs at the same time inside the larger collective.

Ep. 190 Divine Discontent May 26, 2021

Have you ever noticed that there's always something in your life, your art, your relationships, or your career that you're just not satisfied with? That it's never all "done." That you always find yourself reaching for something. Well, what if the Discontent has a purpose? What if the gap or distance actually creates room for Life to demonstrate itself to us? What is the job isn't to get rid of that space, but to change our relationship with it? This week, we talk about all of that, and we never get around to telling the story about Kristin's pink hair... More for next week!

Ep. 189 What Are You Listening To? May 19, 2021

Is it the voice of your intuition that you hear? Is it the voice of your fears? How can we tell the difference? What do we do with the ever present duality that is always in us? Where are we looking for direction? Do we value outer authority over inner authority? We are back after a little break and here are just a few of the questions that we are asking ourselves this week!

Ep. 188 From Clutter to Clarity with Kerri Richardson Mar 18, 2021

Where is the clutter in your life? Is it in your home, your inbox, or in your relationships, or your emotions? This week, we are talking to lifestyle designer, trained coach, and best-selling author Kerri Richardson about what our clutter is trying to tell us, and how we can move what we "don't want" out of the way to live a life in alignment with our dreams.

LINKS:

WEBSITE: www.kerririchardson.com

Ep. 187 Flower Power with Tricia Paoluccio Feb 24, 2021

We had the great honor of seeing Tricia's stunning pressed flower art at her latest exhibit in New York City. And equally stunning is her incredible story of being an artist and the power of creation. Hear how the phrase "Nothing good can be lost" led her during the pandemic to one of the most fruitful times in her career. This podcast conversation is sure to inspire you -- it sure inspired us!!

Find Tricia's work:

https://www.modernpressedflower.com/

Instagram: @modernpressedflower

Ep. 186 The Choiceless Choice of Presence Feb 17, 2021

This podcast also could have been called, "The Surprise Podcast" as Natalie surprises Kristin with the podcast topic this week! Natalie goes deep into a download that she received on "overcoming," which leads to a conversation about trusting our innate value, and ultimately, "the choiceless choice of presence."

Ep. 185 Episodes We Love: The Foreign Nature of Joy Feb 11, 2021

Since we are in the middle of a global pandemic and it isn't easy to travel like it once was, Natalie & I thought we’d bring you a podcast from one of our favorite Paris adventures! The interesting thing about travel is how we can allow ourselves to let go and meet the unexpected. We let ourselves be led by our curiosity and joy. Those energies are always inside us, and they always want to lead us somewhere… When we listen to them, we are listening from an embodied place, deeper than the mind.

Ep. 184 The Hidden Power of Emotions with Melanie Dean PhD Jan 21, 2021

This week we are talking to Melanie Dean PhD about her break through new book, "The Hidden Power of Emotions." We are so inspired about how she communicates the process of science and spirituality, and we can't wait to share it with you. This week, Dr. Dean is teaching us how to direct our emotions in her 4-step process so that we can communicate with the world that we are living in, and let it communicate back to us! Learn about the role of your intuition, the wisdom of the subatomic particles, and how to become more intentional in your life.

Ep. 183 Accessing Magic with Natalie Roy Jan 06, 2021

You know we love magic… and we love how to talk about how to find in IN OURSELVES! This week, Kristin interviews Natalie Roy about what she is currently studying about magic, how we access it, and her own personal experiments with it. Listen to learn about the archetypes that live in you and how you can empower yourself in 2021!

Ep. 182 Think Bigger with DaJuan Johnson Dec 21, 2020

This week we are jamming with our friend, DaJuan Johnson! He is a working actor, certified life coach and the founder of Think Bigger Coaching. Currently you can catch him recurring as Detective Rondell Pierce on Amazon’s hit show BOSCH. His mindset strategies are grounded in real-life experience as a veteran working actor. He has helped hundreds of others break through personal blocks and integrate best audition practices so they can book more work and quickly move to the next level. We know this conversation is going to inspire you in big ways for the new year & beyond!!!

Find DaJuan here:

https://thinkbiggercoaching.com.

Ep. 181 Angel Wisdom with Radleigh Valentine Dec 16, 2020

Just in time for the holiday season, do we have a treat for you! Radleigh Valentine is on our podcast: a master of angel wisdom and of tarot. He speaks to us of his love for both and how he found his magic path. This interview will inspire you if you want to know about Angels, how to tune into Divine Guidance, and exploring your own intuitive power and special gifts.

Find Radleigh On:

Website:https://radleighvalentine.com/
Facebook:https://www.facebook.com/radleighvalentine

Ep. 180 Opposing Forces Dec 09, 2020

You know how every story has a villain? Darth Vader, Voldemort, or Miss Hannigan… the list of these delicious antagonists goes on and on. But why do we love them in our stories? Because, truth be told, we need them in our lives. Opposing forces are essential to our growth. Stories aren’t just uninteresting without conflict. They actually lack the essential building blocks that a hero (or heroine) needs in order to know themselves. So what does this tell us about our lives? And how does the way we view our “opposing forces” help transmute them? All of this, and more, in this week’s episode!

Ep. 179 Two Worlds Nov 23, 2020

“As above, so below.” Mystics have talked for centuries about living in between two worlds. One might look at it as the world of spirit, and the world of form. Or see the world of love, and the world of ego. And yet, the question seems, “how do we create unity among opposites?” Can we love both parts equally as part of a deeper unity? This week we are talking about non-duality and oneness even amidst the inherent separation that we find. How do we see all as parts of a necessary whole?

Ep. 178 Somewhere We’ve Never Been Oct 29, 2020

When Life brings us to a place we’ve never been before, there can be a tendency to want to hold and cling to the known. But what happens when we take that nervous energy and turn it into excitement about unknown territories? There are places that are calling to you explore. Places you may have never been to before. As upheaval happens, and as our circumstance & our experience starts to change, can we realize that we have been changed in the process? And, wherever we are being led or guided to, can we do it while being sweet and tender with ourselves? Can we be compassionate in the mess?

Ep. 177 Intuition (The Unknown Ferrari) Oct 14, 2020

Did you know there’s a Ferrari that’s parked in your garage? And it just wants you to drive it?!? This week, we talk about Intuition. It’s like having a souped-up race car that belongs to you — and it's just waiting for you to drive it. And it makes life FUN! Albert Einstein said, "The only real valuable thing is intuition.” So what is? How do we use it? How do we trust it? These are all the questions that we dive into. Now, it’s time to joy ride!!

Ep. 176 Slow is the New Fast Oct 05, 2020

Has 2020 taught us to go slower? This week we talk about un-doing the hustle, push, and achieve mentality that many of us were brought up with. We discuss the idea that there’s “nothing to prove” and what happens when we allow for space in our lives. We also muse about Mother Nature, connection with our bodies, and explore the “deep listening" that is able to occur when we return to our natural rhythms.

Ep. 175 I Have No Idea What I’m Doing Sep 21, 2020

Have you ever wanted — maybe even needed — to throw your arms up in the arm and exclaim “I have no idea what I’m doing!” Isn’t that the gift of 2020? We don’t even have to pretend anymore that we know? We can relax into the “not knowing.” And in this precious surrender, this deep opening and allowing, we may allow life to move through us. Not knowing may be the greatest gift. And this allows what we DO know, what is clear, to be strong and sure inside of us.

Ep. 174 Jump in the Waves Sep 06, 2020

Inspired by Natalie’s honeymoon in the south of France, this week we are talking about life being the ocean that asks us to surrender. We “dive into” the illusion of control, surfing with the present moment, and how trusting the Universe (and our projects) allows us to enjoy the waves in a whole new way.

Ep. 172 Let's Get It Wrong! Aug 20, 2020

This week we are talking about permission to be human. We are here to experiment and discover, so we are never going to get it all "right!" In fact, that's not the point. We dive into the concept that our humanity -- with all its messiness and wounds -- is so holy. We aren't here to cover up our imperfections (or even get rid of them!), but to embrace and accept ALL that we are. We talk about what it means to be embodied and repair the relationship with self, so that we can listen to the body's cues and wisdom like never before.

Ep. 171 We All Need a Midwife Aug 11, 2020

This week we talk about the inception, development, and birth of Kristin’s first book “God, Sex, and Musical Theater” which is available for pre-launch this week. Natalie interviews Kristin on her writing journey, her fears in sharing her work, and the subtle vulnerabilities around creation. Kristin shares one of her poems on this podcast and also talks about the importance of having a mid-wife like Natalie who helped her overcome challenges, obstacles, and deep labor pains in the process.

For Show Notes:

https://www.amazon.com/God-Sex-Musical-Theatre-Meditations/dp/194934228X

Ep. 170 What Story did you Inherit? Jul 29, 2020

Last week, we asked, “What story are you telling?” But this week, we are backing up even further to ask, what stories did you inherit from your society, your religion, your family, and your schools. On this episode, we talk about the importance of questioning our myths and where they come from, and if they even work for us. How do we create a new story if we don’t look at where are old stories come from???

Ep. 169 What Story are you Telling? Jul 22, 2020

Do you know what a great storyteller you are? In fact, you are ALWAYS telling yourself a story. It’s true! Often, the way you are feeling has been created by an internal narrative that is going on in your mind. This week we talk about what storytelling does to our nervous system, the exploration our embodied feelings, and how to create the story we want to tell.

Ep. 168 The Separate Self Jul 16, 2020

The week we talk about The Separate Self. That part of you which you deem unlovable, unworthy, or bad, and then you repress and hide those qualities (from the world, and often from yourself). This is how we get split in two, and in turn, what we don’t accept in ourselves, we project onto others. We talk about how this happens in childhood, and how that Separate Self acts out in adulthood because it wants to be accepted and integrated. We talk about the role that emotions play in this process and the “three key phrases” the Separate Self always needs to hear. In order to heal the separateness in the world, we must also heal separateness inside ourselves.

Ep. 167 Special Interview with Tah Whitty Jul 09, 2020

This week we talk to Tah Whitty and, podcast friends, this man has done it all!! From saving lives in the ER, to making a name as a rapper, to helping entrepreneurs heal from the inside out. Tah Whitty is a passionate Bio Integration Specialist who partners with A-Type performers to get their bodies on board to support their high powered lifestyles. Tah takes us through his own personal journey to becoming a transformational coach, and what he has learned about the body, telling the truth, connecting with others, and creating alignment in all parts of your life.

https://www.tahkole.com/

@tahkole

Ep. 166 We are Essential Jul 01, 2020

After a newspaper called being an artist the top “non-essential” job, we wanted to talk about the vital importance of creators in the world. We discuss the role of artists in the community — how we can be the healers, whistle-blowers, and the consciousness that allows humanity to realign. We also jam on how we use this moment in time to create from within, to use our feelings as our superpower, and how we can envision and call forth the kind of world we want to to live in.

Ep. 165 Exalt: Today and Tomorrow | A Special Interview with Gisele Castro Jun 24, 2020

We are so honored to bring you this interview with Gisele Castro, the Executive Director of Exalt. This organization is dedicated to a mighty purpose: to demonstrate the power of effective educational engagement as a viable alternative to criminal justice involvement for today’s young people. Gisele believes that our young people have the answers to making a better world and talks about the responsibility that we all have to take care of them and take care of our future. https://exaltyouth.org/

Ep. 164 Special Interview with Stephanie Andersen Jun 17, 2020

This week we sit down with actress Stephanie Andersen as she tells her personal and powerful story. Stephanie is an original cast member of the west coast production of bare- a pop opera (Sister Chantelle) at the Hudson Mainstage, she can also be heard on the studio recording, bare-the album. She’s an Ovation Award Nominee, best featured actress in a musical for glory|struck‘s 2014 revival production of bare- a rock musical once again playing Sister Chantelle. Regional favorites include Gypsy (Mazeppa), Nunsense (Sister Mary Hubert), Joseph and the Amazing Technicolor Dreamcoat (Narrator) and Seussical (Sour Kangaroo).

IG: @StephAndersOFCL

Twitter: @StephanieOfcl

Ep. 163 Punch Drunk in Quarantine! May 27, 2020

This week we had a lot of fun talking about all the things we are learning and experiencing in Quarantine — from making short films, to photo shoots, to voice lessons, and rats! — everywhere you look Life itself is in dialogue. There is ALWAYS a spiritual conversation to be had. Since we are still here in social distancing, we took the opportunity to talk about our own personal leading edge of growth and expansion and creativity. And we also laugh a lot!!

Mentioned in this week’s podcast:

Our short film for 24 Hour Plays, “Otherwise Engaged” — https://www.instagram.com/tv/CAZEgyxJSGz/?utm_source=ig_web_copy_link

Jeff McLean Vocal Coach - https://www.mcleanvocalworks.com/

Noa Azoulay at Feather Love Photography - https://featherlove.com/

Ep. 162 In Service to Your Vision May 20, 2020

This week, we get into one of our favorite topics!! VISION!!! In this podcast, we go deep into how we truly show up and live in service of that Vision.

Ep. 161 Your Stand is Your Brand with Dr. Patrick Gentempo May 14, 2020

Today we are talking to the one and only Dr. Patrick Gentempo! His new book, “Your Stand is Your Brand,” has knocked us out with its deep insights! Dr. Gentempo is often referred to as the “Philosopher-Entrepreneur” and is a well-known and respected star in the world of health, wellness and business. He is passionate about the use of philosophy as a practical tool for success and achievement. As Dr. Gentempo likes to say, “Everyone has a philosophy, the only question is whether they know it or not!” We know that this conversation will inspire you to see your personal philosophy in a whole new way and to use it to steer your life.

LINKS:
BOOK: https://www.yourstandisyourbrand.com/order
TEDx TALK: https://www.youtube.com/watch?v=5pXel_1clHs

Ep. 160 Meant For More with Lisa Sasevich May 07, 2020

This week we welcome Lisa Sasevich to our podcast! She's an award-winning entrepreneur, business coach, and the Queen of Sales Conversion. Her new book, “Meant For More: The Proven Formula to Turn Knowledge into Profits” is so inspiring, we couldn’t wait to share her with you. She’ll teach you how you are already sitting on a goldmine with what you already know. Lisa has helped over 15,000 clients in 134 countries earn more by doing what they love most, all without being pushy or sales-y. Lisa’s company, The Invisible CloseTM, has been honored in the Inc. 500 and named one of Inc. Magazine’s fastest-growing privately held companies two years in a row, (#20 in woman-owned businesses). If you have the feeling that there’s more in you that’s meant to be share with the world, you’re gonna love this one!

Ep. 159 The Pathway of Power with Kai Van Bodhi Apr 29, 2020

This week we are talking with Kai Van Bodhi! Kai is a pioneer in the field of Holistic Medicine, integrating both Ancient Alchemy and Modern Neuroscience into a complete and accessible pathway to unlocking human potential. Holding a masters degree in Oriental Medicine, he is an artful teacher of meditation, taichi, qigong and mind-body exercise. He works with high achieving entrepreneurs, leaders and visionary game changers to incorporate micro-doses of these effective practices into their busy lives for more fulfillment, flow and success on all levels. There’s so much wisdom in this talk — we can’t wait to share with you!!

http://www.pathwayofpower.com/
https://www.facebook.com/KaiVanBodhi

Ep. 158 Want Your Life to be Epic? Apr 22, 2020

What does it mean to have an “Epic Life?” Is it even possible right now in all this chaos and turmoil? As our world changes, how is our definition of life — and our relationship to it — evolving? This week we go through our favorite teachings from the Epic Relationship Series to share with you what our deepest learning has been in the past year and what our leading edge of growth is now.

Ep. 157 Episodes We Love: The Power of Pleasure & Play Apr 16, 2020

We’ve been talking a lot among ourselves of the healing abilities of joy. Especially in times of great fear and stress. So we are bringing back one of our favorite episodes: The Power of Pleasure and Play — hoping that it will inspire you to remember that whatever the circumstance, there is also an invitation within this moment to bring our imagination and creativity.

Pleasure and Play are like magic keys that open us to our true power. Our true gifts. Our true identity. It allows us access to an energy inside of us, that is the same energy that animates the Universe.

Ep. 156 Quarantine Dinner Party Apr 08, 2020

It’s a Quarantine Dinner Party! This week, the two of us had a beautiful meal and dug deep into what Quarantine is revealing to us. We talk about reclaiming our vision, the power of play, and how we nurture and care for ourselves during this time. Oh, and we also laugh a lot. So, pull up a chair and join us at our dinner party….

Ep. 155 SPECIAL INTERVIEW with MATT KAHN - The Universe Always Has a Plan Apr 01, 2020

Friends! We are so jazzed to bring to you spiritual teacher and healer, Matt Kahn. He's the bestselling author of WhateverArises, Love That and Everything Is Here to Help You. Matt also has a powerful YouTube channel with over 16 million viewers. We had such a blast hearing his story and talking about his transformative new book, The Universe Always Has a Plan. We know you’ll love him as much as we do!

"Instead of trying to embrace what happened in the past, just love the one who survived it.” — Matt Kahn

www.MattKahn.org

Ep. 154 What are they saying about the Pandemic? Mar 25, 2020

As we know, we are in a place in human history that we’ve never been before. You turn on your tv or social media and everyone has an opinion about what is going on in the world. This week, Natalie and Kristin talk about their favorite spiritual teachers and what their words of wisdom are during this time. We also talk about why we even need to make a narrative — why do we search for meaning during crisis? We hope that as we are all practicing distancing that this podcast brings you closer to community & you own inner listening.

Ep. 153 RADICAL REMISSION with Kelly Turner, Phd Mar 19, 2020

Hi Friends! As we are all staying indoors, we are grateful to bring to you a powerful message about healing from our dear friend, Kelly Turner Phd, who has created a life changing docuseries on HayHouse. Kelly is the New York Times best-selling author of the book “Radical Remission” and her soon-to-be next book “Radical Hope.” Her docuseries — also called “Radical Remission” — is available to watch for free on HayHouse has the potential to help you thrive like never before. And, oh yes, you just might see our cute faces pop up in the docuseries as well!

To Watch: https://hhafftrk.com?a=9081&c=8169&p=r&utm_campaign=aff_9081_social_opt-in

To Find Kelly: https://kelly-turner.com/
Radical Remission: https://radicalremission.com/

Ep. 152 Special Interview with Pam Grout Mar 12, 2020

YOU GUYS!! We are so excited to bring to you this interview with the one and only PAM GROUT!! Pam is the New York Times Best-Selling author of such books as Thank & Grow Rich, E-Squared, E-Cubed. She writes books and articles for such places as CNN Travel, Men’s Journal, The Huffington Post, and People magazine. She’s just released The Course in Miracles Experiment — which we can’t stop talking about!

Ep. 151 SPECIAL INTERVIEW WITH DR. AMBER SALVADOR Mar 04, 2020

This week we sit with the goddess that is Dr. Amber! Dr. Amber Salvador is a licensed Clinical Psychologist, transformation coach, and creator of the Mind Body Soul Masterclass series. Dr. Salvador has been featured numerous times on ABC, FOX news and San Diego tv stations for her expertise in empowering aspiring leaders to break the cycle of mental and emotional habits that keep them from creating the extraordinary love, health and life of purpose they desire. Oh, and she’s also REALLY cool!!

For the show notes:

@dramberrochelle IG

Dr. Amber Rochelle FB

https://bookme.name/dramber.

Ep. 150 The LOVE BOMB Podcast! Feb 19, 2020

Friends!! We had WAY TOO MUCH fun recording this podcast!! We sat down on Valentine’s Day and decided to go on a podcast date and love each other up! This podcast is intended to be a LOVE BOMB in your ears and in your heart. We are raising vibration and reminding ourselves that our true identity is to be lovers of ourselves and of all of creation. How do you want to show up today as love???

Ep. 149 SPECIAL INTERVIEW with GABRIELLA MAZURE Feb 12, 2020

Friends, do we have a treat for you this week! When the two of us were in Bali we saw the most earth-shaking healer and we knew we needed to bring her to you. Gabriella Mazure is a Temple Priestess and a Performance Artist. Her insights on Shadow Work and the Dark Feminine are powerful transmissions of transformation. We are so excited to share her wisdom with you!

You can find Gabriella on:

IG: https://www.instagram.com/awakeningmagdalena

FB: https://www.facebook.com/gabriella.mazure

YT: https://www.youtube.com/channel/UCKY-lxrHKie5rm_nyDQjgaA/featured

Ep. 148 The Episode about the Wax Feb 06, 2020

This week we dive into THE WAX!!! What is the Wax? Do you have it? Guess what? We ALL DO! And guess what? It’s something that you actually want. It’s a wonderful thing that we often try to GET RID OF. Listen to this week's episode to hear how honoring that wax can change your life.

Ep. 147 The Gift of the Shadow Jan 29, 2020

This week we are diving into the deep end! We are talking about shadow work and Natalie shares openly about some of her revelations. She discusses how our unconscious darkness and illusion can become projection and resistance in life. She also talks about the tools that have helped her love and dismantle the shadow, so that life can be more free, easy, and full of liberation. If you want to know more about this work, Natalie is teaching an 8-Week Course called “Melt the Resistance” and you can reach out to her at natalielynnroy@gmail.com to hear more!

Ep. 146 Romancing Your Girlfriends! Jan 27, 2020

Or we could call it “Romancing Your Friends” for our male listeners. There is a great quote from Marianne Williamson that we love, it says “Make your friendships more romantic, and your romances more like friendships.” As you know, we love to romance each other, and we this week, we bring our friend Katie Dalebout into the love triangle. She was with us in Bali, where we recorded this episode, and we decided to do an episode swap. So this episode is releasing on The CREATE Podcast, and on her podcast “Let It Out.” We know that after you listen to this episode, you are going to be in the mood for some SERIOUS romance!!

Ep. 145 The Ram Dass Episode Jan 13, 2020

It’s our first episode of 2020! And we are kicking it off with a tribute to our beloved Ram Dass who made his transition on December 22nd, 2019. We share some of our favorite quotes of Ram Dass and discuss what we’ve learned from him and how his teachings have affected our lives.

Ep. 144 Where All Paths Lead Dec 23, 2019

This week’s podcast is coming to you straight from Paris where the two of us met up for a little holiday chat! We had an interesting experience lately: we were across the country and found ourselves energetically in very different places. What was fascinating was when we met up and share our experience, we found that we had the same insights from opposite routes. "Oh yes!” we said to each other, “All paths lead to the Divine. It doesn’t matter which way you go.” If you are questioning your path or wondering which way to turn, this could be the podcast for you!!

Ep. 143 Seeing the Light in the Dark Dec 11, 2019

Around the holiday, when there is a lot of light and cheer, it is also easy to feel dark and heavy. The winter brings us inward and the gray days can led to deep introspection, and sometimes feelings of grief and isolation. Many people experience a melancholy this time of year. So this week, we talk about how to “see” light, even in the dark. We discuss how we can embrace and integrate our shadow, and allow it to transform us. We talk about the movement of energy, and how the dense feelings often have very important messages.

Ep. 142 Special Interview: Lucas Hall Dec 04, 2019

This week we are talking to one of our favorite yoga and meditation teachers, Lucas Hall! Most mornings in NYC, you can find us at NY Loves Yoga! We talk to Lucas about his spiritual and creative road, as he opens up about his journey of owning his Truth: how he personally learned to discern what his is, to trust it, and to live by it.

Ep. 141 When "Getting It Right” Limits Your Freedom Nov 27, 2019

Isn’t just so sweet how we want to get it right? We have such hearts for good! But often trying to “get it right” means that we are living by someone else’s rules instead of listening to our own hearts. There is a spirit inside of us that want to be expressed and it takes freedom to allow it. When we value the expression of our spirit over the ideas of “supposed to” we find ourselves infused with new inspiration, clarity, and joy. Here’s to the permission to experiment!!!

Ep. 140 The Light that is Yours Nov 18, 2019

Have you ever thought about the Light in You being yours to enjoy?? Like all that joy, love, beauty and fun being a gift to your very self!? This week we talk about how sometimes we get so busy giving it away, that we forget it was given to us as OUR OWN treasure. We also answer a listener's question about what to do with the Holidays. Natalie talks about why she loves the Light that is Christmas, and how to make the Holiday a gift that is for YOU as well!!

Ep. 139 A Treasure Chest of Goodies Nov 06, 2019

We did something fun the week! We opened up our journals and the notes on our phones and did a little jam session on insights that had recently come in. Have fun with us as we bounce through topics such as making choices, play and celebration, expectations, greeting disappointment, and being in our “heart space."

Ep.138 Abundance Bound with Miata Edoga Oct 30, 2019

This week we are talking ABUNDANCE with the beautiful, glorious, and oh-so-wise Miata Edoga! Miata is an actress and creator of “Abundance Bound” — a financial education company for artists! Miata believes that all of us were meant to create lives that thrive — that includes our relationship with ourself, our art, and our finances. Listening to her talk about her journey is so inspiring, and she tells us how she has helped so many others develop lives of abundance. At the end of our conversation, Miata also has a special offer for all our CREATE podcast listeners!

Ep. 137 Stay in the Pose Oct 25, 2019

In yoga, have you ever noticed sometimes you can get INTO the pose easily, but it’s hard to STAY in the pose? You start to get shaky. Your muscles ache. You notice sweat dripping down your face. Sometimes the last thing you want to do is HOLD that fricking pose any longer! But recently our friend quoted her teacher, saying that “it's when you hold the pose that you build strength.” That’s right — it's the challenge that teaches us a deeper stability. Well, this week we talk about “holding the pose” in life. When things get shaky, when do we want to drop our arms and give up? Do we get reluctant to breathe deeper and go within? When we want to give up, what might holding the pose teach us?

Ep. 136 What’s the New Thing? Oct 19, 2019

This week we are talking about the ego and suffering!!! Doesn’t that sound like a good time!?!? But we talk about it in terms of dismantling these old identities, because there is something NEW that wants to be birthed. What becomes exciting is that under the old identity structures that are being broken apart, there is a calling to remember we are all connected. We talk about listening for the movement, the expression, the calling, that wants to come to the planet through you.

Ep. 135 Finding Your Path, A Special Interview with Rae Irelan Oct 09, 2019

This week we got to hear the story of Rae Ireland — an internationally touring musician and dancer and speaker. She has an incredible story of how her path unfolded and how she came to re-claim her own artistic expression. Now she helps transformational leaders, entrepreneurs, healers, and artists align with their soul’s work. You can discover more about her at https://raeirelan.com/

Ep. 134 This is NOT an Emergency Zone Oct 03, 2019

Have you ever felt like there is too much drama in your life? Too much stress? Too many things clamoring for your attention and asking that they be fixed RIGHT NOW!?! Or ELSE!?!? Well, we have the funniest story that Life demonstrated to us about what ISN’T drama! Maybe there is another zone going on — one of peace and ease — that the Universe wants us to move into.

Ep. 133 Don't Wait, Create! A Special Interview with Alysia Reiner Sep 27, 2019

This week we had the great pleasure of having a chat with actress and filmmaker Alysia Reiner! You may know her as “Fig” on ORANGE IS THE NEW BLACK. This powerhouse woman will inspire you with her passion for service and activism. She talks about why RIGHT NOW is the perfect time to create, and dives deep into her personal mission to tell stories that awaken more love & compassion on the planet.

Ep. 132 Why Do I Make Life So Hard? Sep 17, 2019

Do you do it sometimes? We all do! Sometimes we make our experience hard without realizing that is what we are doing? We erect mental blocks and dwell on negative thoughts that create a barrier to an energy that is trying to be lived THROUGH us. Why do we do this? What do we get out of it?? Is there another way to live? What might be waiting for us on the other side of “hard?"

Ep. 131 The Courage to be IN IT!! Sep 11, 2019

This week we are talking about how participation means RISK. That a decision to be involved in a relationship, a creative project, a new business all mean the courage to try something new — which includes the possibility of failure, loss, and confusion. Life keeps asking us to grow and expand, which means we have to be willing to put something at stake. Existence doesn’t want us to us to stay the same, but to ever be evolving. Our leading edge of growth is always at the end of our comfort zone. It takes bravery to be involved.

Ep. 130 Know You Know Sep 04, 2019

Have you ever felt like you were running around looking for answers? Well, have you ever considered that there’s a place inside of you that already knows? This week we talk about that INNER KNOWING and how so many of us get caught looking for the answers on the outside or over-valuing someone else’s opinion, when there is a part of us that knows how to direct us. That’s right! We have perfect inner guidance — a built-in GPS — and it’s just waiting for us to get silent and listen.

Ep. 129 What Contentment has to Teach Us Aug 28, 2019

When was the last time you felt content? And you were aware of that contentment? And when did you last take a moment to sit and value that feeling of peace and contentment? Well, the great news is that contentment is INSIDE of us, it is available at every moment, and it has something to teach us. Here’s this week’s podcast. And a little Winnie-the-Pooh too.

Ep. 128 When Lost is the Way Aug 22, 2019

Do you ever shame yourself for feeling lost, unclear, or confused? But what if there was intrinsic value in being lost? What if it was a necessary part of the process that teaches us the way? This week we focus on the importance of getting lost and found, and what it has to teach us about the nature of choice, learning, and intimacy with ourself.

Ep. 127 You are the Magician Aug 14, 2019

This week we talk about how Powerful we are!! What’s more fun than that? Yep, we are jamming on what it means to be an Alchemist — to be one who can change form! We discuss intention and perception and all the tools in our magic tool bag.

Ep.126 Should I Stay or Should I Go? Aug 08, 2019

This week we speak to a listener’s email who asks, “How can I tell the difference in terms of what is uncomfortable because it is new, and what is the Universe saying ‘Don’t go this way?’” How do we read the signs? In the process of beginning, what is a natural challenge and what is a warning sign? What is a growth spurt and what is a wrong way? How do we learn discernment? Listen as we dive deep into this one!

Ep. 125 There’s No Adult In Me Today Jul 31, 2019

The other day Kristin arrived to see Natalie’s face beaming with joy! She just had a dance party in the living room and announced “There’s no adult in me today!” Today, we talk about why it might serve us to let the adult in us go on vacation and let the spirit of play run the show.

Ep. 124 When Life Turns Up the Heat Jul 25, 2019

Did you know we are having a record breaking day of heat in Paris??? And France is known for not doing air conditioning… So this inspired a conversation about when LIFE turns up the heat in our lives, our relationships, or our career. What do we do when life gets too hot to stand? What are the different ways we react? And how can we see the heat as a positive thing -- to transform us -- and not something to shrink us.

Ep. 123 Freedom and French Fries Jul 17, 2019

The adventures in Paris continue! This week we talk about how spontaneity has been teaching us a lesson. How unexpected joy brings a fresh energy to it. Just as we know that as artists, something wants to create THROUGH us, in the same way there’s an energy that wants to live THROUGH us... if we allow it.

Ep. 122 The Foreign Nature of Joy Jul 11, 2019

When we told people in New York that we were traveling to Europe for the summer, we were often met with the question, “For what?” And when we replied, “For Joy!” We got blank faces, and then, “What!?!” We kept thinking how funny and interesting it was that JOY was such a foreign concept. Isn’t that the best reason to do ANYTHING? So, in this week’s podcast we talk about Joy as the motivating factor, and why it might be the most important motivation that we need.

Ep. 121 Getting Down with Katie Dalebout Jul 03, 2019

Do you know Katie Dalebout?? If you don’t, you are in for a treat!! She’s our total Soul Sister and also a podcast maven who’s curiosity and love of life will brighten your day. Listen as we talk about love, break-ups, anxiety, overwhelm, the affiliations of the mind, and cute outfits. This girl is our new girl crush, and we know she’ll be yours too!

Website: http://katiedalebout.com/
Insta: https://www.instagram.com/katiedalebout/

Ep. 120 Longing is the Voice of Life Jun 26, 2019

If you know us, you know we love to talk about longing! But have you ever thought of longing and desire being the way that Life Itself, the All of Existence, communicates to us what wants to be born in the world? So, if we find that we are turning down our desire, or denying ourselves what we want, we are shutting out that new thing that wants to be created through us. Take a listen, and then turn in to your deepest heart’s calling…

Ep. 119 How to Live Life with an Open Hand Jun 19, 2019

You know how we just talk about what we are learning? Well, we are both lovers (and students!) of Tosha Silver and her Change Me Prayers, and she talks so much about the “open hand” concept. It is trusting that whatever is meant to come into your life will come, and whatever needs to leave will leave. It’s living in non-attachment. It is letting go of grasping because we know we don’t need to wrestle things into our experience. We can have faith that we are always Divinely cared for — at the perfect time, in the perfect ways.

Ep. 118 Celebrating Female Desire Jun 11, 2019

Yes!! We are doing it!!! Inspired by Elizabeth Gilbert’s “City of Girls” we are doing a podcast on FEMALE DESIRE. Yes! This podcast was designed to turn you on — in fact, “turn on” is the whole point! In your life, in your dharma, in the little tasks in life, where can you get curious about your internal charm? That is the Holy Place. “Turn on” turns on your power, your energy, and raises your vibration. It’s time to dive into your desire and let it lead you...

Ep. 117 The Next Right Step Jun 06, 2019

How do you know what to do next? What if you have so much you wanna do and you get into overwhelm? How do you learn to listen to that still small voice inside of you and decipher it’s messages? This week we answer two different listener questions as we explore what internal listening is and how it can lead us in the right direction at the right time. We share lots of exercises and tools that we have used to get us to be better listeners and talk about some of the messages that we have been receiving.

Ep. 116 Love Affair with Life May 29, 2019

This week — prompted by a listener’s request — we dive into love, attraction, desire, conditional and unconditional love. It opened up a very personal conversation about shame and security, and how it can all become a portal to a deeper listening. We explore the inner romance of the soul, and the importance of allowing deep questioning and self-exploration to become an invitation into a Love Affair with Life.

Ep. 115 Moving the Furniture May 22, 2019

It’s funny how we often try to change the circumstances of our life -- so that we can be happy -- but we are working on the outside, so that the inside will be different. It’s like we are moving around the furniture, when the true interior design wants to be done on the INSIDE. This week we talk about the traps of “moving the furniture” and how we might change our focus to the real energetic work.

Ep. 114 At the Table with Rob Bell May 15, 2019

This week our sweet Natalie Roy has laryngitis — send all the love and healing vibes her way!! So this week, we have a treat, it’s a conversation with our buddy Rob Bell on creativity, spirituality, and listening to the stillness within. And as a podcast first, he is dropping this same interview on his podcast this week, while we drop it on ours! So all the friends can listen!!

Ep. 113 The Power of an Open Mind May 08, 2019

Isn’t interesting to watch when people get into mindsets that are locked and fixed? Isn’t fascinating how there a tendency to say “this is how it is?” But there is huge power in being willing to see things with an open mind, to be willing to stretch our definitions of what is possible, and realize that there is more than one way to look at something. Just as we construct a narrative, there is power in also deconstructing that narrative. From a place of spaciousness and openness, we can see what else is possible!!

Ep.112 Having Faith in Faith May 01, 2019

Sometimes angels can appear right in front of you and remind you that you always have a choice — to have Faith in Fear or have Faith in Faith. This week we talk about our own Divine Messengers and that ultimate decision to believe in something bigger than ourselves. We explore the definitions of Faith and what they mean to us. We also talk about the power of belief, being led by our own inner voice, and how we learn who (and what) to listen to. The teachers are all around us and the guru is always speaking.

Ep. 111 Living with Child-Like Awe Apr 24, 2019

Later in his life, Albert Einstein wrote to a dear friend of his "People like you and me never grow old. We never cease to stand like curious children before the great mystery into which we were born.” This week we talk about the power and the presence that comes from meeting life with a child-like awe. If you are feeling like things are getting frustrating, stale, or confusing, maybe now is the time to bring the essence of awe to all that is.

Ep. 110 My Happiness Depends on Me Apr 17, 2019

This week is a doozy! It was inspired from a reading given to us entitled “Using Others to Stop Your Pain.” Yep. Sometimes we don’t even realize that we are looking to others to be the source of our happiness or to stop our pain. Focusing back on ourselves shows us the place of our personal power and enables us to find real solutions as well as true joy.

Ep. 109 Healing Our Ancestral Wounds Apr 10, 2019

Some of the things that we are struggling with in this lifetime are part of a family heritage, a lineage passed down over time. In fact, many of us picked the family line we did because there was a subject we wanted to study — addiction, anxiety, financial stress, low self-esteem, failure, etc. What can be FREEING is to recognize that these patterns or wounds are part of our family system. They aren’t “ours” but we inherited them because we wanted to study them. We had a STRONG DESIRE to come to the planet and HEAL them in ourselves, to stop the generational pass-down, to teach them, and to free ourselves and others.

Ep. 108 Natalie Becomes an American Mar 28, 2019

Our Natalie is now an American Citizen!!! This week Kristin interviews Natalie about the process of becoming a citizen, what she learned, and who she became as the process unfolded. We also talk about separation and judgement — on the global scale as well as the individual scale, and how we can notice and heal those places inside ourselves.

Ep. 107 Response & Responsibility Mar 14, 2019

What is our responsibility to life? To many of us, “responsibility" is a BIG word. Maybe even a heavy word!! It can carry ideas of doing what we don’t want to do… being in a state of obligation. But what if our true responsibility to life is to be one with this present moment? To be one with what Existence is asking for? As we learn to respond from a deeper place, rather than react in fear to life… we can feel a great inner oneness with all that is.

Ep.106 The New Measure of Success! Mar 06, 2019

What if the new measure of success, wasn’t how much money you made, things you achieved, or followers you had on social media?? What if the NEW MEASURE of success is HOW MUCH FUN YOU ARE HAVING?? Can you imagine if you spent your day focused on fun, on getting the juice out of the moment, on appreciating those around you? What if you turned the tables on the standards of the world and took a stand for JOY being the barometer of your life?

EP. 105 What’s it like to be Brave? Feb 27, 2019

This week we interview our soul sister and actress/playwright Maddie Corman about her process in developing her solo show “ACCIDENTALLY BRAVE.” We talk about the courage it takes to create from vulnerability, how to tell our own story, and why we “take our broken hearts and turn it into art.” We love Maddie so much, and we can’t wait to share her with you!!

Ep. 104 HAVING ALL THE FEELS Feb 20, 2019

It is very easy to judge our emotions. We want to categorize them or label them as “good" or “bad.” The truth is, we are sentient beings. Our nature is to feel. We have a capacity to CREATE through our emotions powerfully. How do we learn to develop a NEW RELATIONSHIP with ourselves and our feelings so they can be our friend in the process?

Ep. 103 Let your Mess become your Message! Feb 13, 2019

We want to keep our mess hidden. It’s human nature. We don’t want anyone else to see what we don’t think is “perfect.” We were taught that people judge by appearances and that its important to LOOK like we have it all together. But what if we were taught that the MESS is where the JUICE is? It’s our passion. It’s our path. It’s what we incarnate for… What if the MESS is where all the good stuff is? This week we talk about EMBRACING OUR MESS, and letting it become OUR MESSAGE!!

Ep. 102 TAKE A S.E.A.T.!!! Stop Everything And Trust Feb 06, 2019

When life doesn’t make sense, or things seem challenging or confusing, often we want to start DOING something. But sometime Life is telling us… “Shhh, what you’ve been doing ISN’T working. There is something I want to SHOW you. Slow down. Stop. Wait. Watch.” In this way we are being called to STOP, and to meet whatever discomfort arises with compassion and curiosity. This week we talk about the important of Stillness and Silence when there’s something new that wants to be born into our lives.

Ep. 101 WHEN YOU GIVE YOUR POWER AWAY Jan 31, 2019

We’ve all had moments when we feel that we are cut off from who we really are, what we stand for, or what we came here to do. But how often is it because we are allowing some circumstance or some person be the reason that we let go off our peace, joy, abundance, success, or happiness? We give our power away when we become prisoners to our circumstance or our negative perspective. This week we talk about our true Power Source and how to tap into energy... regardless of the world in form. It is that moment where we can truly see how powerful we are.

Ep. 100 Special Interview with Pete Rollins Jan 23, 2019

You guys!!! It’s our 100th episode!!! Can you believe it!?! And to celebrate, we are having our BIGGEST CRUSH stop by to visit the podcast! Meet writer, philosopher, and storyteller Pete Rollins who hung out and spoke about the events in our lives that transform everything, meeting our strangeness, and the pleasure of the struggle.

Ep. 99 Special Interview with Kristen Bell Jan 16, 2019

“What do I do with my anxiety?” Have you ever asked this question? Have you ever felt that anxiety was keeping you from truly enjoying your life? Our friend Kristen Bell talks about building a tool kit of methods to deal with anxiety, and how even exploring and befriending your anxiety can be a spiritual path in life.

Ep. 98 Special Interview with Corey Camperchioli Jan 09, 2019

We are so excited to share this interview this week!!! Our very own Corey Camperchioli to talk about his film FEMME, following your vision, dealing with fear, and how to create the art that carries the message that you need to hear.

Ep. 97 The Miracle is Here Jan 02, 2019

We often feel like we are waiting for a MIRACLE. Waiting for something to change our lives, so that we can be who we want or have what we want to have. But the truth is that the MIRACLE is already here. Because the miracle that you have been waiting for is YOU. In this first podcast of 2018, we dive into what it takes to be a MIRACLE MAKER.

Ep. 96 Resonating with Greatness Pt. 2 Dec 28, 2018

Last week was Resonating with Greatness - Part 1, now we dive into Part 2! We explore the habits of Greatness and how can we start to incorporate those into our lives — especially as 2019 is knocking at our door. Invite more GREAT into your day!!

Ep. 95 Resonating with Greatness Pt. 1 Dec 19, 2018

"Greatness” sounds like a big word, doesn’t it? So big that it actually feels unattainable sometimes. Yet in our hearts we crave it. We know it is possible. Can the way to Greatness be created by changing our habits? This week we talk about the Habits of Mediocrity. What is the behavior that finds its way into our lives that stands in the way of Greatness?

Ep. 94 How To Be a Power Receiver!! Dec 13, 2018

Do you allow yourself to receive from the Universe? Can you see the good that Love is giving you? Or do you sense that there is a deeper way to allow yourself to receive? “Receiving” isn’t just something that happens to you — it’s actually a way of living in the world. Join us this week as we talk about how each one of can turn ourselves in a Power Receiver!

Ep. 93 PRONOIA Dec 07, 2018

“PRONOIA” — it’s the belief that the Universe is conspiring in your favor!! Can you imagine what’d be like if we truly believed that?? Would it eliminate hurry, fear, or scarcity?? Would we trust our experience as it unfolds?? Would we be open in a different way to what comes into our experience?? Would it allow us to enjoy the present moment more? This week we jam on the concept of “pronoia” and how we can use it as a tool to bring more peace and joy into our lives.

Ep. 92 Everything Is Your Teacher Nov 28, 2018

Do you ever look around and say “well, life would be better if THIS thing wasn’t here?” We often have aversions to the very situation, person, issue that has come for our deepest healing and growth. If we trust that the Universe is FOR us, and is all-loving, then we can also trust that everything has come into our lives to reveal more love, more truth, and more expansion. It’s time to honor, cherish, and listen to exactly the things that present themselves as challenges — because Everything is Your Teacher.

Ep. 91 It’s Not a Hustle, It’s a Game Nov 21, 2018

Man, isn’t it interesting how many of us have been taught that “life is tough” and that you have to “work hard to get ahead”?? Many of these beliefs can keep us out of the JOY of the present moment and STRESSED about a future that isn’t actually occurring. What if we changed the entire concept of why we are here?? What if we are here for joy, for play, for pleasure? What if we are here to express who we are??? What if the Universe (in its infinite wisdom) knows what we need, loves to support and take care of us, and it's up to us to relax, breathe, trust, and let the good stuff in??? What if it’s up to us to enjoy the game??

Ep. 90 SPECIAL INTERVIEW WITH JOSH RADNOR Nov 14, 2018

Our buddy Josh Radnor — actor, writer, director, producer, and musician — stopped by to jam on creativity, spirituality, and his own personal process of discovery. We go deep into why “success” doesn’t just solve every answer, the magic of failure, and beginning brave enough to begin new things. Josh inspires us because he is a constant reminder to follow our Dharma over the things we “think” will give us the illusion of happiness. Come listen in as we talk about the process of becoming the person who will catch you.

Ep. 89 The Doom Monster Nov 08, 2018

Oh, The Doom Monster!!! Do you ever finding yourself thinking about the worst case scenario? Or wondering when the other shoe is going to drop? This week we talk about WHY we often find ourselves preparing for “The Doom Monster,” what this does to our lives, and how we can start to create a new relationship with the present moment.

Ep. 88 The Power of Pleasure + Play Oct 31, 2018

We got asked by a listener to talk about PLEASURE!! What’s more fun than that?!? If you are a regular listener, you know we are big advocates of play and pleasure. But do you know why?! Because it opens us to our TRUE POWER!!! Our true identity!!! It allows us access to an energy inside of us, that is the same energy that animates the Universe. Listen and then make Play and Pleasure your number one priority today!!!

Ep. 87 Cycle of Stardom Oct 24, 2018

One of our personal favorite podcast’s to date — this week we talk about stepping into our STAR POWER! And you know what? We are the stuff that stars are made of!! And the energy that radiates, shines, and attracts dwells within all of us… We discuss how to release that power and how to keep it generating, so that we can all live in the magnitude of our own personal galaxies!

Ep. 86 Your Next Great Chapter Oct 11, 2018

This week we talk about preparing for the next great chapter of our lives!! Prompted from a listeners question — part 3 of a series of 4 — we discuss how to cultivate bravery and faith for what is coming next. We also dive into clearing the space for something NEW, rather than a repeat of the past, so we can open to the abundant future that we’re meant to live.

Ep. 85 TAKE THE BEST, LEAVE THE REST Oct 03, 2018

Our Part Two in our Listener’s letter about a BIG MOVE. How do we know what belongs in our lives, and what to let go of? Whether it be in our closets, relationships, career, or creativity — the time comes when we need to decide what stays and what goes. In this podcast, we explore having the “eyes to perceive the best” in order to see the Divine in all things.

Ep. 84 Free Fallin' Sep 27, 2018

This week, Natalie & Kristin dive into another listener’s letter. In this one, we explore what is coming up around a person's big move — what do you hold onto when everything else is shifting?? The first part in a four part series, we talk about what can be gained when life has you free falling’ (remember the Tom Petty song?). We examine the gift of surrender: how letting go shows us our true foundation, our internal home.

Ep. 83 UNDOING UNDERESTIMATING Sep 19, 2018

Do you ever notice yourself feeling underestimated?? By others or by yourself? Our topic this week comes from a listener who is looking to “un-do” underestimating in herself. One of the things we found is that if we underestimate who and what we are, we also underestimate the Universe — cutting ourselves off from so many options, resources, and opportunities. It’s time to open up, un-do, and receive!

Ep. 82 J. Elaine Marcos and All The Things!!! Sep 05, 2018

Today we talk to actress, singer, dancer, comedian and Broadway Baby J. Elaine Marcos! She has been in NINE — count them — NINE Broadway Shows and has learned so much about creating from the inside out, claiming your gifts, detachment, and the process. We talk about it all!!

Ep. 81 EXALT: Access To Life! Aug 22, 2018

Friends!! Have you ever had a plane ride that changed your life? We did.
We can’t wait to share with you the incredible people we have met and the way they are creating change. Meet Brian Lewis and Nadya Encarnacion — two powerhouse artists and freedom fighters who are a part of a trailblazing organization called Exalt. The work they do has caused a call to action in our hearts, and we hope to inspire the same in you.

Ep. 80 WHAT TO DO WITH “POOR ME”? Aug 15, 2018

Do you have a friend that is always crying “Poor Me?” You know the one that is often is in victim energy and wants to bemoan their fate? Well, this week we answer that
question from a listener — what do we do in this situation? We talk about how to energetically meet these people in our lives as we also work with that energy within ourselves.

Ep. 79 Special Interview with Randi Zuckerberg Jul 25, 2018

When New York times best selling author, broadway star, founder and CEO of Zuckerberg Media and goddess fashionista Randi Zuckerberg stopped by, we talked women, empowerment, and the illusion of balance! Randi is such a beautiful example of someone who creates her businesses from her heart and where she sees a need in the world. Listen for a dose of inspiration, female power, and encouragement in whatever you may be creating in your life. We’re all in this together!

Ep. 78 Giving Birth to Freedom Jul 19, 2018

Oh!!! We are the biggest fans of Dr. Shefali’s work around conscious parting, and something in us starting saying — what if you applied her work to EVERYTHING you give birth to? Including creative projects and relationships? So today, friends, we are going deep and talking about how what we birth truly births us. What we make, actually has the ability to make us free.

Ep. 77 What am I Doing Wrong? Jul 11, 2018

Have you ever found yourself asking the question, “What am I Doing Wrong?” Do you ever feel yourself looking around your life and feeling like the pieces just don’t fit? Like you are taking action and yet nothing is changing? Have you ever thought, "there must be something I am not seeing..." Well, this week we dig into that question, what that question reveals, and how we might transform that question into something that will serve our purpose. We travel on this Podcast from the Sufi's to psychology and all the way into the truth of your Soul.

Ep. 76 The Antidote of Obligation with special guest John Davisi Jul 04, 2018

This week we have our dearest John Davisi come chat it out with us on the topic “The Antidote for Obligation.” Yep! Do you ever feel like your life becomes of a long series of things you HAVE to do, over things you WANT to do? Does it ever feel like you get burnt out on everyday tasks, and your days start to lose their color? It’s very easy to get caught up in the rat race and get cut off from your heart. We wanna give some tools and tricks to activate the energies of joy, pleasure, and zest. Leave that obligation in the dust!!

Ep. 75 TAKE IT OFF THE EXPECTATION LIST!! Jun 27, 2018

This week we're talking about EXPECTATIONS! That’s right, we can get into suffering when we hold others to expectations of how they “ought to be.” As Anthony De Mello says, "Where there is love there are no demands, no expectations, no dependency.” There is freedom when we let go of others to make us happy (scratch that off the list!) and realize that our power to create and define our life is in our own capable hands.

Ep. 74 Creating with Empathy (with special guest Jessica Blank) Jun 20, 2018

Hold on, Creators!! Do we have a special treat for you!?!? This week writer, director, actress, producer, and coach Jessica Blank is with us. We talk to her about what makes a great story, how empathy is the key to connection, and how to know which projects are the ones that need your attention. The two of us were riveted by this conversation and we know that you will be too! Listen and get inspired about what you are making on the planet!!

Ep. 73 When You Feel Stuck Jun 13, 2018

Have you ever felt like everywhere you turn is closed doors? Like there are obstacles that are keeping you from moving forward? Well, in this week’s podcast we talk about the internal and external things that keep us stuck, and what we can do energetically to create shifts for openings and forward momentum in our lives.

Ep. 72 The Path of Mastery Jun 06, 2018

We all feel that calling of greatness in us. And often, we can get frustrated in our own lives when it feels like we are living at a level that doesn’t live up to the urging we feel within. This week, we explore the concepts in George Leonard’s book, “Mastery” as we talk about how the path to true greatness might look different than what society suggests. Perhaps Love and Devotion and Practice might have more to do with true Mastery than we ever expected?

Ep. 71 The Sexiest Talk on Meditation May 30, 2018

One of our dear listeners asked us if we’d talk about our meditation practices. Now, before you roll your eyes… we’d like to offer that there’s more to meditation that meets the eye. In fact, we’d like to expand the definition! And we’d like to make it sexy!!! This week we drop into what we practice, how we cultivated that practice, and how it’s changed us. We also riff on devotion and absorption — how becoming one with an object of attention is a pathway to the happiness that is always already there.

Ep. 70 When the Universe Wants to Get Your Attention May 17, 2018

You know what it’s like when the Universe is saying “hey, listen up!" Maybe you feel like every where you go you get blocked and all doors are closed? Maybe you’ve had an injury where you are forced to sit down? Maybe you keep getting dramatic signs that all point in one direction? Whatever it shows up as, eventually you throw up your hands and you say “I hear you! I’m listening!!!” This week we wanted to chat about how the Universe can get loud when it REALLY wants us to get something, and how this comes from a truly loving place. It’s communication because we are adored, and Life wants to show us a better way.

Ep. 69 Creativity Construction Site May 10, 2018

Did you know your Creativity is always on? We are always in the process of Creating. Every day, every action, and even every thought is an act of Creation. Your Creativity wants to be used by you for your Highest and Best. This week, we go into the different ways that Creativity functions: by identifying and harnessing it we can empower ourselves in our lives.

Ep. 68 Bully For You May 03, 2018

Do you know that Inner Critic? The part of you that ALWAYS has something to say, and it’s never positive? Michael Singer calls it “The Inner Roommate” and Jack Plotnick calls it “The Vulture.” You can call it whatever you want, but it’s no fun!! What are we supposed to do with that Inner Bully that just wants to beat us up and bring us down? Where did it come from? What does it want? And is there a way we can USE this Bully for our own growth and evolution? Is there a way this Bully could be FOR us??? Listen and find out!!

Ep. 67 Dance with the Muse Apr 25, 2018

Oh, do you know that you already have the best dance partner that the Universe could ever make? Yep! That’s right — and it’s YOUR MUSE!! And LIFE is your DANCE!! And often we “miss the dance” because we think we are trying to “get” somewhere, and in doing so, we miss the delicious incarnation that Life has in store for us!! The conditionings of our society has us so focus on the end result on the finish line, that we fail to see that “existence is basically playful” as Allan Watts tell us.

Ep. 66 Being In LOVE!!! Apr 19, 2018

Oh, you know how AMAZING it feels to be in love? When Life feels SO ALIVE in your senses? The whole world has a new sense of color, vibrancy, and energy. Well, we DIVE DEEP into this felling of LOVE because LOVE is the energy of who you are, it is the presence all around you, it is ALWAYS there for you to access at any moment.

Ep. 65 CREATE Special Interview: Frankie Grande | Farmers of Light in the Garden of Joy Apr 09, 2018

No one shines like a diamond brighter than Frankie Grande! You may know our dear glitter unicorn friend from Big Brother, the broadway stage or his beautiful luminescent social media presence. We had so much fun doing our make up, talking spirituality and the creative process! Listen and join our #100daysofjoy challenge and get ready for a love bomb explosion!!!!!

Ep. 64 The Joy of the Delay Apr 05, 2018

It happens when you are waiting for the subway… or waiting line at the grocery store… or waiting to hear if you got the part… or waiting for the second date after the REALLY hot first date. DELAY. That’s right. Isn’t it fascinating that once you know what you want, you want it RIGHT AWAY? What is our issue with waiting? Why do we get so frustrated with process? Why is the delay essential and what is its function? How can we learn to accept the “delay” and actually use it for our growth, maturity, and wisdom? And….most importantly, can it be JOYFUL?

Ep. 63 The Art of Emptiness Mar 26, 2018

Why do we fear Emptiness? It is because of our belief in lack? What if we could re-examine our relationship to Emptiness? In order for something new to be born, the space must first be cleared. So, anytime we are desiring a new creation, we must make space. Or the space will be made FOR US. So, if you are noticing a lack or void of something in your life, perhaps that is the Universe telling you that something new, unlike what you have ever seen before is on the way. Maybe it’s time we started courting Emptiness and seeing it as our pathway to the next level of our lives.

Ep. 62 Special Interview- Cailen Ascher Mar 16, 2018

Are you tired of feeling like a slave to your schedule? Do you feel like your life gets wasted in “to do’s”? Are you ready for more ease, less stress? Are you ready for more play, less work? Then you may want to check out this interview with Cailen Ascher, who is ALL about the “3 Day Workweek.” Caiden is a Lifestyle Design Expert who loves to empower others to take control of their life and their schedule. Her mantra is “Work Less. Make More. Live Better.” Isn’t that something we all can get behind? It’s time to, as she says, “stop living by default” so that we can create lives — and schedules — that work for each one of us. You can also find her at www.cailenascher.com.

Ep. 61 Special Interview- Christy Marsden Mar 09, 2018

If you’ve been listening to the podcast for awhile, you have heard Natalie Roy reference the teacher who changed her life! Well, here she is — Christy Marsden!! Christy is the creator and owner of YogaBlend in Burbank, CA, and a guru of all things yoga. We had the ultimate in girls date as we got deep into personal practice, dharma, and overcoming obstacles!! Enjoy!!

Ep. 60 The Unknown Crown - The Sixth and Seventh Chakras Mar 01, 2018

Yes!!! These yummy two chakras!! Now, the Sixth Chakra is all about our ability to perceive, to have “right seeing.” And often we think when we lack wisdom or clarity that we need to KNOW. This week, we discuss that true wisdom is embracing that Beginner’s Mind, where we can stay curious to all the things we do not know and stay in total curiosity of what Life is offering us. In the Seventh Chakra, our Crown Chakra, we find our connection to the Divine or Higher Power. This week, we also talk about how we can see the Divine in EVERYTHING. We don’t need to go to a mountain top, an ashram, or a church, to commune with our Spirituality, because it is everywhere and in everything.

Ep. 59 Express Yourself! The Fifth Wheel Feb 22, 2018

Express yourself!!! It’s not just a Madonna song!! It’s also all about the Throat Chakra. This week we are talking about letting what is inside you out into the world. It’s releasing — giving — the truth of who you are. This requires a certain amount of self-inquiry and inner exploration. It’s time to dive inside and hear the Voice that is always broadcasting and bring THAT into the world!!!

Ep. 58 The Power of Self-Love (and Surrender!) — THE THIRD AND FOURTH WHEELS Feb 15, 2018

In this podcast, recorded on Valentine’s Day with our dear love John Davisi, we dive into the Third and Fourth Chakras! The Third Chakra is all about confidence, will, and power, and the Fourth Chakra is the energy center of the heart. Usually, we don’t think of these parts of our lives as connected — sometimes Power feels very different than Love, but they are actually incredibly linked. Listen as we discuss how to align with your true internal Power, and how to use Self-Love to grow and nurture your heart (which, in turn, increases your Confidence!!).

Ep. 57 The Gift of Mischief - THE SECOND WHEEL Jan 31, 2018

Guess what time it is, Friends? It’s time to get sexy with the Second Chakra! This week we continue in our series “Jumpstart Your New Year” and we talk about how moving forward requires going in FIRST. In the Second Chakra, we look at our Dharma and Purpose in the world, and we turn the convo on its head by talking about fun, naughtiness, and rebellion! That’s right! So many of us our busy following all the rules that we’ve actually hidden our true Dharma from ourselves!! The break-through we are searching for is often on the other side of breaking convention.

Ep. 56 JUMPSTART YOUR NEW YEAR - THE FIRST WHEEL Jan 26, 2018

We all have a deep desire to feel our lives on purpose and moving forward. In our “Jumpstart Your New Year” Series we decided to look at the metaphor of the wheel, which is all about leverage. Wheels tell us that if we want to move forward, our energy must go IN first. For this series, we are going to look at our internal wheels — our spinning energy vortexes called Chakras. Over the next weeks, we will be looking at each of these Chakras and what they want to tell us about how to truly move forward and create the life we desire.

Ep. 55 The Pleasure of Grief Jan 18, 2018

When it comes to grief, it seems that we — as a culture — were never given tools on how to process it. In fact, when big heavy emotions come up, many of us were taught growing up to push them away. How many of us were taught how to honor the wisdom of the body? And to have great love and compassion for ourselves? This week we talk about the BIG STUFF, the BIG EMOTIONS, and how embracing those processes can actually point us to a bigger life, and bigger sense of ourselves.

Ep. 54 Turn Yourself On!!! Jan 10, 2018

Friends and Lovers!! We had a question recently about what to do when you go from "super energized/excited/engaged” to "tired/kind of mopey/wants to vacate” around your dreams and projects. And oh, did we have a good time talking about THIS ONE!! Many of us go through ebbs and flows with our passion projects, our creativity, our spiritual life, our romantic partners — here’s how you can keep the fires stoked in ALL WAYS. EVERYDAY.

Ep. 53 LEVEL UP, 2018!!! Jan 03, 2018

Hey there, 2018!!! Looking good! We are glad to see you too. You couldn’t have come at a better time…

In this podcast, we talk about the year that came before, the lessons that it brought, and the gifts it gave. We recap what were some of the most valuable “take aways” from 2017, and how those can help us to LEVEL UP in our art, career, spiritual connection and relationships in this next year. Thank you 2017!!! And here’s looking at you, 2018!!! WE ARE READY FOR YOUR MAGNITUDE!!!

Ep. 52 Holiday Podcast- Giving and Receiving! Dec 20, 2017

Isn’t it fun to RECEIVE presents?! Isn’t fun to GIVE presents too? But isn’t it interesting when we look at the world, a relationship, or even our Art or Careers and we feel it’s NOT giving us something? How resentful we can be when we feel like someone or something (even the Universe!) is withholding. In this podcast, we talk about “transactionalism” — when we find ourselves giving, only to get! And how applying conditions to our giving actually KEEPS us from being willing to receive. We also go deeper into WHY this happens, and what we can do in our OWN life to tap our Infinite well of Gifts within in. There is a flow in Life of giving and receiving that never runs out, and we can access it whenever we want!!

Ep. 51 You Gotta Have Faith Dec 13, 2017

Tis the Holiday Season! And while trimming the tree and decking the halls, we got to talking about Faith. How FAITH is more then just wishing and hoping… It’s ACTIVE. Faith is a communication, and true faith leads us into action. And while many people feel like they need to “see it to believe it,” we will dive into who the real SEER is.

Ep. 50 THE GAME — From Wanting to Having Dec 06, 2017

It’s a Game, friends!! It’s a BIG OL' FUN GAME!! Life is in conversation with us. It wants to play with us. It wants us to go on an adventure with it!! And it wants us to know us to know a secret about the Game… we ALREADY have it all. It’s all in us. Learn to PLAY in a whole to new way.

Ep. 49 Special Interview with John Davisi - Raw, Sexy, Spiritual Nov 29, 2017

We are so excited to introduce you to our OTHER half! This is John — our soul brother, travel buddy, best friend and a bad ass spiritual giant. John is a spiritual life guide, inspirational speaker, and coach. He teaches workshops of meditation, the Law of Attraction, and manifesting your dreams. Every time he talks, we have to pick our jaws up off the floor because of the wisdom he drops! He is the host of the weekly YouTube show and podcast “The Raw(set) Brunch” and he has a personal mission to spread mindfulness and awareness to gay men.

Ep. 48 WHAT GOES UP, CAN GO HIGHER! Nov 24, 2017

Have you ever felt that Life is like a Roller Coaster? Like you can only get so high, before you come down again? Well, what if there was a way to go up….and then keep going up? And what if you didn’t have to take yourself on the same up-and-down wild ride that you have been on? What if you could go from Good to Great to even Greater? Join Natalie and Kristin this week as they talk about why the lows come and tools to let more Happiness come through us like never before!!

Ep. 47 Creatively Nourishing Nov 15, 2017

This week we talk to Lianna Nielsen about being HEALTHY — inside and out — and what it means to your art, your performance, and your overall happiness level! Listen to her talk about her own experience, her company Creatively Nourishing, and how you can help your body and your Soul to thrive.

Ep. 46 Control Freak Nov 07, 2017

Are you ready for it? This week we are talking about CONTROL!! Oh, there are so many things we want to control — our careers, our art, our relationships, our money, our success, other peoples opinions about us, our time!! The list goes on and on! And Control can be a sneaky one, often hiding in different ways, so our Inner Control Freak can working and we don’t even realize it. This week we talk about HOW our Control shows up, WHY we want to Control, and what we can DO to help our little freaky Monster out!

Ep. 45 Purpose as Priority Nov 02, 2017

This may be one of our favorite talks of all time!! Isn’t it interesting how it becomes so easy to put EVERYTHING else above our Purpose? Why is that? What are we afraid of? When did we learn to value other things as more important? Join us as we talk about our Purpose — our Dharma — the thing that lights us up most, and how our entire lives start to shift we when honor it. Your Gift to the World is also the Universe’s Gift to YOU! This is week we go treasure hunt for the “strange jewels deep within us all.” Thank you, Elizabeth Gilbert!!!!

Ep. 44 Special Interview with Monique Coleman Oct 25, 2017

It’s podcast time with OUR GIRL — Monique Coleman!! Every time we sit down with Mo it’s like going to church!! Monique Coleman is an actress, dancer, singer, entrepreneur, and philanthropist best known for her co-starring role in Disney’s "High School Musical." She is currently on the show, “Guidance” on go90.com. Check out this very honest and raw talk about worthiness, success, preparing for your dreams, and letting go of the results.

Ep. 43 When Your Dreams Feel Just Out Of Reach Oct 18, 2017

Have you had that moment when you feel like your dream is on the other side of an impossible divide that you can’t cross? Maybe you can see it, but you can’t reach it? I feels so far away! Today Natalie & Kristin are talking about two of our favorite subjects: You + Your big powerful beautiful dream! We know it wants you as much as you want it. You and your dream aren’t separate… listen to hear how you are closer than you think…

Ep. 42 CREATING THE NEW WAVE - SPECIAL INTERVIEW WITH ERIK LIBERMAN Oct 13, 2017

This week we talk with actor/writer/mystic/channel/director/healer Erik Liberman about how every artist is being called to be part of a new wave of being. Erik, like Esther Hicks and Paul Selig, channels non-physical guides that have a message about how we can live our artistic lives from a place of connection, stillness, and a new definition of success.

Ep. 41 Lessons from Paris! Oct 05, 2017

This week we were missing PARIS!!! You know how they say “Paris is always a good idea” — we agree!! But because we couldn’t jump on a plane this week, we decided to bring Paris to us. Which means lessons in Pleasure, Purpose, and Possibility. Get yourself a croissant and a cafe au lait, and take a listen! We can all be on the Champs des Elysees in our bliss together!!

Ep. 40 Your Heart's Path Sep 27, 2017

Guess what? Your heart knows the way! It’s all in you!! We all know what it FEELS LIKE not to follow your heart. How life starts to look drab, and you lose energy, get burnt out, and the question inside is “what’s the point?” And then, there’s this FEELING when you are following your heart — life becomes exciting, interesting, dangerous, fun, beautiful, and in FULL COLOR! Here’s the thing, most of us were never taught that the WAY is in following our heart. That indicator or “compass” that is always with us. Our Heart has an intelligence all its own, and so many secrets to whisper to us, if we just listen.

Ep. 39 Weapons of Mass Distractions Sep 21, 2017

They are everywhere!!! Distractions!! In fact, do you ever feel like you spend more time chasing distractions rather than doing what you know you are here for!? The ego has a tricky way of keeping us off our Purpose by making other things feel more urgent…but all its really doing is leading you away from who you are. This week, we go into the addiction of distractions, and how we can give ourselves permission to listen to the message of our Soul.

Ep. 38 Special Interview with David Bellantoni : Casting Director at Beth Melsky Casting Sep 14, 2017

Sit down with casting director and writer David Bellantoni, as we have an afternoon chat about the creative process!! Some of our favorite subjects come up: detaching from outcome, serving the story, being truthful, welcoming mistakes and making things for our own enjoyment and expression.

Ep. 37 The PowerCast Sep 06, 2017

So, we keep having this situation in our travels this summer where the power keeps going out!! This lead us to a bigger conversation about POWER. What is it? Why do we shy away from power? How do we find the true authentic source of our power? How do we cultivate more power in ourselves and our lives? Jump into this conversation about POWER, and turn your POWER on full blast!!

Ep. 36 Boo, You're My Guru!! Aug 30, 2017

This week’s podcast subject had us cracking up!! It’s so true though!! “Boo, you’re my Guru!” is how our romantic partners can be our biggest spiritual teachers, and perfect mirrors to reflect to us where our healing work is to be done. We know from a course in Miracles that Love will bring up anything unlike itself -- so when we are in the space of Love, our wounds will come up to be seen, to be healed, and to be transformed. Can we cultivate the awareness to not project our wounds on our romantic partners, but see them as the Spiritual Guru’s that are here to usher us into the next level of our growth? Thank you, Boo!!!

Ep. 35 THE CONVERSATION YOU’VE BEEN AVOIDING Aug 22, 2017

Oh yeah… we are going there! We all know what its like to postpone an uncomfortable conversation that you need to be having. We’ve all had that unsettling in our soul, when there is something to be addressed, and we are finding all kinds of excuses NOT to have it. Well, there is a conversation that ALWAYS wants to happen. And its constantly right in front of us. And it’s REALLY the conversation that informs ALL conversations. Listen to K & N as they talk about “being IN the conversation.”

Ep. 34 Immunity Booster Shots of Plenty Aug 16, 2017

Have you ever found yourself needing a little Booster Shot of Energy or Encouragment or Abundance or Worthiness? Just like our physical bodies can get worn down, when we get lost in the illusion of the world, we can get feel a little spiritually ill… In this podcast, Natalie and Kristin talk about the tricks and tools they use to get themselves back into alignment. Basically, when you are in a funk, how do you get the funk out of it!?! Listen to this podcast to remember who you are when you forget! Or to pick you up when you are feeling down… A Little Booster Shot of Joy!

Ep. 33 Invisible Support Aug 09, 2017

Have you had moments where you FELT that Life was FOR you? Goethe said that "the moment one definitely commits oneself, then Providence moves too.” Well, what if you LIVED YOUR LIFE as if Invisible Support was around you all the time? If your INNER DESIRE is the Universe asking for itself, wouldn’t it make sense that the Universe — this Invisible Support — would also assist you to bring about what its asking for? What if Invisible Support is around us ALL THE TIME…and we just have to open our eyes to it to receive it!?

Ep. 32 Heaven is HERE! Aug 02, 2017

What if “Heaven” was just a thought away? And what if it was only our thoughts that kept us out of the joy, love, and abundance that is around us always? What if the Universe has ALREADY solved our problems? Join Kristin & Natalie as they discuss the “alphabet of solutions” that are waiting for us once we open up to the Ever-Expanding Good that surrounds us at all times! We talk about how the GUNK wants to be transmuted into being a GIFT, and viewed as a GAME? How can we view ourselves as here to GIVE value to the world and to shift our focus on BEING the Heaven that we seek!

Ep. 31 BACK AT IT! Jul 19, 2017

After a short hiatus, Kristin and Natalie are back at it, catching you up on all things CREATE!

Ep. 30 Special Interview with ANTHONY MEINDL - Part Two May 31, 2017

Are you ready for Part 2 of our fun and soul-filled convo with the legendary Anthony Meindl?!? Dive in deep with us as we talk personal guru, daily practice, art as your truthful expression and just loving life as it is!!!!!

Ep. 29 Special Interview with ANTHONY MEINDL - Part One May 24, 2017

Get ready for a love fest! Join Kristin and Natalie for a open hearted, inspiring conversation with actor, director, producer, teacher, all around incredible human being and the creator of AMAW acting studios worldwide Anthony Meindl! We go so deep and fall so in love we had to divide this podcast into two parts! Get ready to get activated and energized! Part 1!!!

Ep. 28 Special Interview with ROB BELL May 16, 2017

It’s fan girl time!! This week, Natalie and Kristin talk to one of their heroes — New York Times best-selling author, speaker, teacher, maker of awesome stuff — Rob Bell. Listen in as we talk about the process of creation, listening to your inner curiosity, throwing things against the wall, and living in the wonder. If you dig this, check out his kick ass podcast “The Rob Cast” or go to his website www.robbell.com where you can learn all about his brand new book that we are currently obsessed with called “What is the Bible?” We are SO excited to share this podcast and this awesome teacher, Rob Bell, with you! He will rock your mind!!!

Ep. 27 Special Interview with Jack Plotnick May 10, 2017

Hold on…this podcast just might change the way you approach your art!!! Are you ready?!?! Actor, Writer, Director, Author, and Teacher Jack Plotnick, has been teaching profound tools to help artists release the mental blocks that have been holding them back. We had a BLAST of a time talking to him about his work and if you get excited about it to, check out his website www.jackplotnick.com where you can download his free ebook “New Thoughts for Actors."

Ep. 26 The Create Dinner Party Apr 30, 2017

COME TO DINNER WITH US!! We want to sit and eat and chat with you!! Some of our best ideas for classes and podcasts come out of just having a meal together and seeing what comes up… What is Life teaching us right now?!? So, we thought we’d invite you to one of our dinner parties! No agenda, no preconceived idea of what we might discuss, just letting the flow and the food happen!! (Please excuse all chewing sounds on this dinner date)

Ep. 25 ATTACHMENTS Apr 21, 2017

Attachments! Attachments! Attachments! Is there anything that brings us to our knees faster than our attachments? Whether it be to a person, a job, a thing — we KNOW it can be so challenging to let things go, and TRUST what the Universe is bringing in. But what is it in us that makes us want to CLING? What can we do when we have attachment come up? How can noticing and releasing our attachments actually be a helpful tool in bringing us back to our Source? This heavy subject is what we are jamming on this week! Come and join us. Bring your party hats!!

Ep. 24 THE EASY WAY TO MAKE MONEY Apr 15, 2017

If we know all of life is an Inner Game, and everything we need is inside of us, how come with money especially it can feel very much like it’s OUTSIDE of us? Well, what if that were just an illusion? What if you weren’t separate from money at all? What if it was IN you all along? And the only thing that kept you separate from it, was the IDEA that you were separate from it? Just like love, peace, joy, and success can all be found on the inside, prosperity and abundance are always inside of you. It is all an energy that is waiting for you to bring it into form. Take a listen to this week’s podcast because YOU ARE SO MONEY!!!

Ep. 23 Being an A-Lister Apr 04, 2017

A-Lister!! Have you ever dreamed about being one? Well, what if we told you right now, that you have the power to be one RIGHT NOW!?!? And that , by stepping into the energy of an A-Lister on your own--without circumstances changing-- that YOU cause circumstances to change?!? We often think the power is outside of us, but as we know it's ALL an inner game. So, come play the inner game with us of "Being an A-lister."

Ep. 22 Self Love as Protest Mar 30, 2017

Say you want a revolution??? Well, have you ever thought about Self-Love as Protest? If you really want to be a rebel, go against the grain and start APPROVING of yourself. We are raised in a society where we are constantly being told what’s wrong, and what we need to improve in ourselves. It’s easy to get into the habit of feeling like you need to DO SOMETHING before you can be worthy of your own love and admiration. We’d like to prepose that we turn this all on its head, and start activating HUGE RADICAL SELF-LOVE RIGHT NOW? What do we mean by this? Take a listen!!

Ep. 21 Anxiety Detox Mar 12, 2017

Have you ever thought about all the times in one day that the mind takes us into anxiety? It's as if our heads always want something to worry about, so that it can have something to solve. This week Kristin & Natalie discuss what Michael Beckwith calls "The Virus of the Mind". Why do we get so addicted to worrying? What does it do to us? And what is the antidote? Is it possible to create a state of being that is worry-free?

Ep. 20 Just the Right Size Feb 21, 2017

Isn't it funny how we sometimes run around feeling like we are either too big or too small, too young or too old, too this or too that!?! It's as if we don't trust that the size that we are is perfect for the work we are here to do on the planet. Perhaps the conversation about us being "too" something is actually a trick our ego does to distract us from what we actually ARE. What if we could embrace the wholeness of how we were created -- even the parts we wanna judge or critique or push away -- as part of a Divine Design.

Ep. 19 Turn Your Life Around Feb 07, 2017

Have you ever thought that turning your life around could be as easy as questioning your thoughts? This week we look at the work of Bryon Katie — questioning our thoughts to see what perceptions might be limiting us and keeping us from seeing the whole picture. We discuss how the suffering in our minds is optional, and how our conditioned “programs" keep us out of the perfect moment of the here and now. And, we also sing badly for your enjoyment! This, and more, in this week’s CREATE podcast...

Ep. 18 When You Want to Bail Feb 03, 2017

We all hit that moment where we want to BAIL!!! Something in life triggers us, or pushes us against the wall, and we feel like we can’t handle it or want to run. What do these moments mean? Why are they here? And what is the opportunity? Maybe these situations come to be our Guru and there is another way to be in relationship with them. Jump into this conversation with us and see what these moments in life can show us about ourselves and our true nature.

Ep. 17 From Amateur to Pro Jan 25, 2017

We love this one!! This week's lecture is all based on a book we ADORE: Steven Pressfield's "Turning Pro." And this week we discuss his life-changing book, our personal dharma, and the moment we commit to our Soul's calling. What does "Turning Pro" mean to you? And how can we create the habits that serve our Highest Calling!?! The time is now!!!

Ep. 16 You are the GOLD!!! Jan 18, 2017

You are the GOLD!!! We just had the Golden Globes, and in the midst of the awards season, we discuss how we have the opportunity give ourselves the Gold. Instead of looking to the world to recognize us, how do we recognize ourselves? By claiming the Gold, the treasure within... which is our true nature.

Ep. 15 Happy New Year Sneaky Podcast Jan 01, 2017

Okay, okay, we KNOW are SUPPOSED to be on vacation, but we just couldn’t help ourselves!!! And it’s SO FUN to just do what you want!!! Here’s our little podcast to wrap out 2016, and welcome in the brand new 2017! Join our little convo as we talked about what we learned this year, how we’ve grown, and where we are being led. And here’s to ALL THE WONDERFUL THINGS this New Year is bringing to YOU!!!

Ep. 14 Magic, Inspiration, & Miracles!!! Dec 20, 2016

'Tis the season for miracles!!! Isn't this why we all love this time of year? Things just feel possible! And life feels more open! But what if we could feel this way all year round? And what if the miracles, inspiration, and magic in life is all around us all the time and wants to work THROUGH us? This week we talk about how to turn that magic on in us and in our lives. Let's be the magic makers.

Ep. 13 Healthy Boundaries Dec 16, 2016

The most interesting thing happened as we started talking about healthy boundaries... What is a boundary? And why do we create boundaries? And what happens when we look at boundaries through the paradigm of Oneness?! Is there a way to create healthy relationships by flipping the perspective? Join us as we explore the context of creating relationships that work... And how we can use Requests as a passageway to transforming boundaries into Invitations.

Ep. 12 Worthiness (Be the SUPERHERO you are!!) Dec 06, 2016

What if that Un-worthiness we carry around sometimes is just a silly old costume? One that was handed to us by someone else, it doesn't quite fit, and we've been wearing it all this time? What if letting go of our "not-enoughness" was as easy as saying "not my costume" and taking it off!?! What if we found that underneath that borrowed costume is our true self, our real identity, and it just might happen to be a badass SUPERHERO...

Ep. 11 Gratitude 2.0 Nov 29, 2016

The magical, transformative power of gratitude is probably not news to you. If you’ve ever done a Gratitude Practice, you’ve seen how the words “THANK YOU” can change every situation that you are looking at. And now, here’s a new way to up the Gratitude Game in your life! Which also means UP'ING the energy that you are living at! And from there, UP’ING what you are able to receive from life!!! This week we are exploring Gratitude 2.0 — an exciting way to FEEL your way into alignment with the truest desires of your heart. Are you ready to up your game? And up your life? If so, listen away...

Ep. 10 Being in The Fire Nov 22, 2016

And it burns, burns, burns... the ring of fire. The ring of fire. We have all had those moments in our life when it feels like our soul is on fire. Our relationship just blew up, our career went up in flames, or our expectations just exploded. And suddenly, we find ourselves sitting in the middle of the fire. Why does this happen? What is the purpose of the burning? And right now, when the country feels like the flames are surrounding us, what do we do? As artist, what can the fire be fuel for?

Ep. 9 How Suffering Blocks Success Nov 08, 2016

Suffering!!! Who knew it would be such a fun topic?! This week is all about how suffering (and holding onto suffering) can be a block to our success, our fulfillment, and ultimately our best lives. But what happens when sh*t comes into our lives? Do we have another option besides suffering? And what to do with those feelings? Dive deep with Natalie and Kristin as we discuss it all and then some!!

Ep. 8 How to Overcome the Naysayers Nov 01, 2016

The Naysayers and the Critics!! Would’t it be so much easier if we never had to deal with ANY of them? But…what if these Naysayers and Critics are actually a GIFT. What if they help us to get stronger? To become more attune to our Inner Voice? Join Natalie and Kristin as they explore the Naysayers and Critics in our lives…and also in ourselves. Is it possible to turn around the chatter we hear in the Outer World, and become our own biggest fan?

Ep. 7 Let's Talk About Sex Part 2 Oct 24, 2016

Did you know you ALREADY are SEX!?! Without there necessarily being anyone rolling around in your bed, you ARE that Shakti energy! You are that force of aliveness! It’s IN YOU!! As Natalie and Kristin “go deeper” into the topic of sex and sexual energy, they talk about how this powerful force is IN everything and how we can activate it in our lives. Like, right now, today. You can be the most sexed up person you know! Then bring that fire into your art!!!

Ep. 6 Let's Talk About Sex Oct 18, 2016

Let's talk about sex!! As Osho says "sex is the most alive thing in you." And whenever we talk about sex, inevitably, we are also discussing shame, guilt, freedom, spontaneity, creativity, repression, expression, as well as a myriad of other subjects. Our sexuality lives in our second chakra which is the "dwelling place of the Self." So maybe a conversation about sex is really a conversation about who we really are and what we are becoming.

Ep. 5 The Shadow Artist Oct 10, 2016

Oh yes, friends, there are ALL sorts of ways that we distract ourselves from bringing our Soul's art into the world. Kristin & Natalie explore why we hide in the shadows and make excuses that keep us off our true purpose. And what we can do to bring our sweet baby dreams to the LIGHT!!!

Ep. 4 The Miracle of Insecurity Sep 27, 2016

It’s true, we all feel it! In fact, the closer we get to what is most important to our Soul, that annoying voice of Insecurity can get even LOUDER! But breathe deep, it’s normal…. In fact, it may even be something else entirely. What happens when we unwrap insecurity? Well, there just might be a gift there. Join Natalie and Kristin as they take a look straight into this topic and the unexpected miracle that may be inside.

Ep. 3 What's with this Aging thing? Sep 26, 2016

Age. We know. We didn’t want to talk about it either. But why all this taboo stuff around age? We started to wonder, “what if our concern about age, isn’t really about age AT ALL???” Join us as we dig in to this subject to discover what’s really at its core. What if RIGHT NOW is the bad-ass moment you’ve been looking for, ripe with all of Life's delicious opportunities and possibilities?

Ep. 2 Pesky People Pleasing Sep 25, 2016

Oooh!!! This is a juicy one!! Welcome to the Ridiculous World of People Pleasing! Why do we do it? When did it start? And how do we stop? Natalie and Kristin explore one of their favorite topics. Let’s all LET GO of the life we were TOLD to live and step into the power of CHOOSING OUR OWN PATH, free from the pull of the pesky spectators from our outer world.

Ep. 1 Introduction Sep 05, 2016

Kristin Hanggi and Natalie Roy talk about the meaning of CREATE.

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