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    Health

    LET IT OUT

    Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.

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    Latest Episodes:
    101 | Alexandra Jamieson on Food, Desires, Listening to Your Body, Riding the Waves of Life, and finding True Health Mar 02, 2016
    Show notes

    -Click here for full show notes.

    –Earth Roots Tea!! Use code “wonderland” for 10% off your tea!


    100 | Jamie Graber of Ginger Organics on Balanced Eating, Balanced Love, and Balanced Life... Feb 25, 2016
    Show notes
    • Get full show notes here!
      -Pre order my book here!
      -Support the podcast!

    099 | Christy Harrison Returns! on Eating Disorder Recovery, Boundaries, Starting the Food Psych Podcast & more Feb 17, 2016
    Show notes

    -For full show notes click here!
    -Help support my book launch.


    098 | Katie WONDERS No. 004 - January Gratitudes ft. Joy, Arden Rose, Will Darbyshire, Meditation, Tea, Alessia Cara and more! Feb 12, 2016
    Show notes

    For full show notes with links to everything I mentioned please click here.


    097 | Valentine's Day Special with my Couple Crush Simi & Tim Feb 10, 2016
    Show notes

    *[For full shownotes click here.] (http://wp.me/p5gpqE-2Hj)
    *Join the Facebook group here! (https://www.facebook.com/groups/752359718206522/)
    *Please leave a review on iTunes when you have a second!


    096 | Robyn Youkilis on Going With Your Gut, Life Changes, and digestive health Feb 02, 2016
    Show notes

    -For full show notes click here.
    -Check out Robyn's book here!
    -Join the Listener Facebook group

    Please leave an iTunes review next time you're on your computer!!!


    095 | Valerie Chaney on Real Girl, Relationships, Self-Love, & Cultural Influences on Girls Jan 27, 2016
    Show notes

    Full show notes here!


    094 | Kim Animi on Vaginal KungFu, Passionate Living, Tapping Into Creativity through Sexuality, and how Sex is usually the answer Jan 20, 2016
    Show notes

    -Check out her course Vaginal Kung Fu here. (the one I took and we mention in the episode)
    -For full show notes visit my website here!


    093 | Jordan Bach // on being who you needed when you were young, social media & more! Jan 13, 2016
    Show notes

    full show notes can be found here!


    092 | Kelsey Miller of Refinery 29's The Anti-Diet and author of Big Girl on Journalism, Being a Writer Jan 06, 2016
    Show notes

    -Get the full show notes here with links.
    -Support the show by donating here.
    -My Refinery 29 guest article in Kelsey's column.
    -Kelsey's book!


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