Stay ConnectedLearn how to Speak Polish in a fun way. Every week we release 2-3 episodes that are 5 to 25 mins with a different topic.
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Learn Polish in a fun way with short Episodes. On this episode we talk about
Końcówki czas przeszłego - Past tense endings
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Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster
All other Social Media & Donations https://linktr.ee/learnpolish
Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp
Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275
To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/
=====================================
1st Episodes https://learnpolish.podbean.com/page/33/
=====================================
Now also on
Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/
Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA
To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/
--------------------------------------------------
In this Episode we discuss:
Końcówki czas przeszłego- Past tense endings
Bezokolicznik- Infinitive
Każda osoba ma inną końcówkę- Each person has a different ending
Odcinamy końcówkę w bezokoliczniku- We cut off the ending from the infinitive
Dodajemy końcówkę dla osoby- We add an ending for the person
CZYTAĆ + ENDING (końcówka) = czytaŁAM
Czytać (czytałam, czytałaś, czytała, czytałyśmy, czytałyście ,czytały)- Read (I read, you read, she read, we read, you read, they read)
Pisać (pisałem, pisałeś, pisał, pisaliśmy, pisaliście, pisali)- To write (I wrote, you wrote, he wrote, we wrote, you wrote, they wrote)
Wczoraj byłem w kinie- I was in a cinema yesterday
Wczoraj kupiłem chleb- Yesterday I bought bread
Wczoraj oglądałem film- Yesterday I was watching a movie
Wczoraj robiłem podcast- Yesterday I was making a podcast
Wczoraj gotowałem, jadłem, spałem- Yesterday I cooked, ate, slept
Co robiłaś wczoraj?- What did you do yesterday?
Wczoraj pracowałam, jadłam, oglądałam, kłamałam- Yesterday I worked, ate, watched, lied
---------------------------------------------------------------
If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/
All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/
All Social Media + Donations https://linktr.ee/learnpolish
Start your own Podcast https://bio.link/podcaster
Please Share with your friends / Subscribe / Comment and give a 5* Review - Thank You (Dziekuje Bardzo :) )
#learnpolish #polishpodcast #learnpolishpodcast
Learn Polish in a fun way with short Episodes. On this episode we talk about
Czas przyszły (czasownik BYĆ)- Future tense (verb TO BE).
Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast
Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster
All other Social Media & Donations https://linktr.ee/learnpolish
Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp
Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275
To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/
=====================================
1st Episodes https://learnpolish.podbean.com/page/33/
=====================================
Now also on
Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/
Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA
To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/
--------------------------------------------------
In this Episode we discuss:
Czas przyszły (czasownik BYĆ)- Future tense (verb TO BE)
Każda osoba ma inną końcówkę- Each person has a different ending
Wczoraj byłam w sklepie, w pracy- Yesterday I was at the store, at work
Wczoraj byłem na basenie, na zakupach- Yesterday I was at the pool, shopping
Ty byłaś na urodzinach- You were at birthday
Dzisiaj byłam u rodziny- Today I was with my family
Gdzie byłaś?- Where were you?
Ty byłeś, gdzie byłeś?- You were, where were you?
Byłem cały czas w domu- I was home all the time
Gdzie ona była?- Where was she?
Ona była na cmentarzu?- She was at the cemetery?
Ona była w banku, w teatrze- She was in the bank, in the theater
On był w kinie, w operze- He was at the cinema, at the opera
Dziecko było w parku- The child was in the park
Moje dziecko było chore- My child was sick
Gdzie Ty i twój syn byliście na wakacjach?- Where were you and your son on vacation?
Byliśmy w Estonii, w Grecji- We were in Estonia, Greece
Gdzie byłyście?- Where have you been?
Byłyśmy w sklepie, na zakupach- We were in the store, shopping
Gdzie one były?- Where were they?
One były na dyskotece?- They were at the disco?
Gdzie była Twoja mama?- Where was your mom?
Ona była w teatrze- She was at the theater
Gdzie był Twój tata?- Where was your dad?
On był w kinie- He was in the cinema
---------------------------------------------------------------
If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/
All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/
All Social Media + Donations https://linktr.ee/learnpolish
Start your own Podcast https://bio.link/podcaster
Please Share with your friends / Subscribe / Comment and give a 5* Review - Thank You (Dziekuje Bardzo :) )
#learnpolish #polishpodcast #learnpolishpodcast
Learn Polish in a fun way with short Episodes. On this episode we talk about
Zaprosić na rozmowę kwalifikacyjną - Invite for an interview.
Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast
Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster
All other Social Media & Donations https://linktr.ee/learnpolish
Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp
Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275
To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/
=====================================
1st Episodes https://learnpolish.podbean.com/page/33/
=====================================
Now also on
Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/
Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA
To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/
--------------------------------------------------
In this Episode we discuss:
Rozmowa kwalifikacyjna - Interview
Zaprosić na rozmowę kwalifikacyjną - Invite for an interview
Stresujący, ważny moment - A stressful, important moment
Jak się Pan nazywa? - What is your name?
Jakie ma Pan wykształcenie? - What is your education?
Mam wykształcenie wyższe - I have higher education
Jakie ma Pan mocne strony? - What are your strengths?
Jestem dobrym liderem - I am a good leader
Umiem pracować pod presją czasu - I can work under time pressure
Jestem kreatywny, mam dużo pomysłów - I am creative, I have a lot of ideas
Jakie ma Pan słabe strony? - What are your weaknesses?
Jestem za bardzo pracowity - I'm too hardworking
Jakie ma Pan doświadczenie? - What is your experience?
Pracowałem już w dwóch firmach - I have already worked in two companies
Dlaczego chce Pan tutaj pracować? - Why do you want to work here?
Jakie są Pana oczekiwania - What are your expectations?
Chcę zarabiać 5000 PLN miesięcznie - I want to earn 5000 PLN per month
Dobre warunki pracy - Good working conditions
Zniżki i ubezpieczenie - Discounts and insurance
Umowa na pełny etat - Full-time contract
---------------------------------------------------------------
If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/
All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/
All Social Media + Donations https://linktr.ee/learnpolish
Start your own Podcast https://bio.link/podcaster
Please Share with your friends / Subscribe / Comment and give a 5* Review - Thank You (Dziekuje Bardzo :) )
#learnpolish #polishpodcast #learnpolishpodcast
Learn Polish in a fun way with short Episodes. On this episode we talk about
CV (Życiorys)- CV (Curriculum Vitae).
Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast
Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster
All other Social Media & Donations https://linktr.ee/learnpolish
Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp
Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275
To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/
=====================================
1st Episodes https://learnpolish.podbean.com/page/33/
=====================================
Now also on
Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/
Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA
To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/
--------------------------------------------------
In this Episode we discuss:
CV (Życiorys) - CV (Curriculum Vitae)
Kiedy chcemy znaleźć pracę piszemy CV - When we want to find a job, we write a CV
Dane osobowe (imię, nazwisko, adres zamieszkania, data urodzenia, adres mailowy, numer telefonu)- Personal data (name, surname, address, date of birth, e-mail address, telephone number)
Wykształcenie (podstawowe, średnie, wyższe) - Education (primary, secondary, higher)
Mam wykształcenie wyższe - I have higher education
Jakie studia ukończyliśmy - What studies have we completed
Doświadczenie zawodowe - Experience
Moje doświadczenie zawodowe to praca jako lektorka - My professional experience is working as a teacher
Biznesmen nie musi pisać CV - The businessman does not have to write a CV
Umiejętności (obsługa komputera, kurs prawa jazdy, jestem dobrym liderem) - Skills (computer skills, driving course, I am a good leader)
Języki obce - Foreign Languages
Angielski to język ojczysty - English is the mother tongue
Poziom języka obcego - Foreign language level
Zainteresowania (podróże, psychologia, turystyka) - Interests (travel, psychology, tourism)
Klauzula RODO - GDPR clause
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If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/
All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/
All Social Media + Donations https://linktr.ee/learnpolish
Start your own Podcast https://bio.link/podcaster
Please Share with your friends / Subscribe / Comment and give a 5* Review - Thank You (Dziekuje Bardzo :) )
#learnpolish #polishpodcast #learnpolishpodcast
Learn Polish in a fun way with short Episodes. On this episode we talk about
Mam kiepski nastrój- I'm in a bad mood.
Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast
Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster
All other Social Media & Donations https://linktr.ee/learnpolish
Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp
Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275
To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/
=====================================
1st Episodes https://learnpolish.podbean.com/page/33/
=====================================
Now also on
Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/
Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA
To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/
--------------------------------------------------
In this Episode we discuss:
Mam kiepski nastrój - I'm in a bad mood
Coś się stało - Something happened
Jestem niezadowolona z pracy - I am dissatisfied with my work
Jestem nieszczęśliwa, wszystko idzie źle - I'm unhappy, everything is going wrong
Czuję się niespełniona - I feel unfulfilled
Daj mi spokój - Give me a break
Zostaw mnie w spokoju, dzisiaj mam kiepski nastrój - Leave me alone, today I'm in a bad mood
Czasami czujemy się bez energii - Sometimes we feel without energy
Nie może iść pływać - He can't go swimming
Mam wyzwania - I have challenges
Sprzęty elektroniczne - Electronic devices
Czy Ty zawsze jesteś uśmiechnięty? - Are you always smiling?
Czy masz czasami kiepski nastrój? - Do you sometimes have a bad mood?
Kiepski nastrój masz bardzo rzadko - You rarely have a bad mood
Zrobić dla siebie coś co poprawi nastrój - Do something for yourself that will improve your mood
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If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/
All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/
All Social Media + Donations https://linktr.ee/learnpolish
Start your own Podcast https://bio.link/podcaster
Please Share with your friends / Subscribe / Comment and give a 5* Review - Thank You (Dziekuje Bardzo :) )
#learnpolish #speakpolish #learnpolishpodcast
Learn Polish in a fun way with short Episodes. On this episode we talk about
Sekret szczęśliwego życia - The secret of a happy life
Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast
Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster
All other Social Media & Donations https://linktr.ee/learnpolish
Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp
Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275
To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/
=====================================
1st Episodes https://learnpolish.podbean.com/page/33/
=====================================
Now also on
Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/
Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA
To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/
--------------------------------------------------
In this Episode we discuss:
Dziękowanie - Thanks
Magiczne słowo: dziękuję za - The magic word: thank you for
Sekret szczęśliwego życia - The secret of a happy life
Czekamy na wielkie rzeczy w naszym życiu - We look forward to great things in our lives
Dziękowanie za małe rzeczy - Thanks for the little things
Skromny dom - Modest house
Dziękuję za dach nad głową - Thank you for the roof over your head
Dziękuję za jedzenie (że mamy co włożyć do garnka) - Thank you for the food (we have something to put in the pot)
Dziękuję za ciepłą wodę - Thank you for warm water
Dziękuję za prąd - Thank you for the electricity
Mam łóżko, prąd, ubranie, jedzenie, męża - I have a bed, electricity, clothes, food, a husband
Dziękujmy codziennie za wszystko - Let us thank you every day for everything
---------------------------------------------------------------
If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/
All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/
All Social Media + Donations https://linktr.ee/learnpolish
Start your own Podcast https://bio.link/podcaster
Please Share with your friends / Subscribe / Comment and give a 5* Review - Thank You (Dziekuje Bardzo :) )
#learnpolish #speakpolish #learnpolishpodcast
Learn Polish in a fun way with short Episodes. On this episode we talk about
Wyrażanie zadowolenia - Expressing satisfaction
Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast
Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster
All other Social Media & Donations https://linktr.ee/learnpolish
Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp
Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275
To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/
=====================================
1st Episodes https://learnpolish.podbean.com/page/33/
=====================================
Now also on
Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/
Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA
To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/
--------------------------------------------------
In this Episode we discuss:
Wyrażanie zadowolenia- Expressing satisfaction
Każda osoba chce być szczęśliwa w życiu- Every person wants to be happy in life
Jestem szczęśliwa / szczęśliwy- I am happy
Jestem zadowolona / zadowolony- I am satisfied / satisfied
Czuję się spełniona / spełniony- I feel fulfilled / fulfilled
Życie marzeń- Dream life
Domek na wsi- Cottage
Apartament w centrum miasta- Apartment in the city center
Duża rodzina z dziećmi- A big family with children
Bycie singlem- Being single
Robienie tego co się kocha- Doing what you love
Jak robić garnki?- How to make pots?
Każda osoba kocha robić co innego- Each person loves to do something else
Jakie jest Twoje życie marzeń?- What's your dream life?
Zawsze myślę o przyszłości- I always think about the future
Twoje życie marzeń to codzienne życie kiedy robisz to co lubisz- Your dream life is everyday life when you do what you like
Moje życie marzeń to życie na wsi w naturze i pomaganie ludziom- My dream life is living in the countryside in nature and helping people
---------------------------------------------------------------
If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/
All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/
All Social Media + Donations https://linktr.ee/learnpolish
Start your own Podcast https://bio.link/podcaster
Please Share with your friends / Subscribe / Comment and give a 5* Review - Thank You (Dziekuje Bardzo :) )
#learnpolish #speakpolish #learnpolishpodcast
Learn Polish in a fun way with short Episodes. On this episode we talk about
Czy Ty lubisz chodzić na koncerty? - Do you like going to concerts?
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Concerts Tickets Can be found at https://undercoverfestival.pl/en/homepage/
Expats in Poland as social media partners
Follow them on Facebook https://www.facebook.com/groups/2416402998433722
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Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast
Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster
All other Social Media & Donations https://linktr.ee/learnpolish
Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp
Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275
To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/
=====================================
1st Episodes https://learnpolish.podbean.com/page/33/
=====================================
Now also on
Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/
Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA
To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/
--------------------------------------------------
In this Episode we discuss:
Koncerty- Concerts
Czy Ty lubisz chodzić na koncerty?- Do you like going to concerts?
Chodziłem na koncerty w Estonii- I went to concerts in Estonia
Dziś wieczorem idę na koncert- Tonight I'm going to a concert
Jestem na koncercie- I'm at a concert
Koncert muzyki klasycznej- Classical music concert
Koncert muzyki rockowej- Rock music concert
Koncert muzyki jazzowej- Jazz music concert
Koncert muzyki techno- Techno music concert
Piosenkarzami są ludzie z całego świata- The singers are people from all over the world
Bilet jednodniowy kosztuje 69 PLN – A one-day ticket costs 69 PLN
Bilet dwudniowy - Two-day ticket
Będę na tym koncercie - I will be at this concert
---------------------------------------------------------------
If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/
All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/
All Social Media + Donations https://linktr.ee/learnpolish
Start your own Podcast https://bio.link/podcaster
Please Share with your friends / Subscribe / Comment and give a 5* Review - Thank You (Dziekuje Bardzo :) )
#learnpolish #speakpolish #learnpolishpodcast
Learn Polish in a fun way with short Episodes. On this episode we talk about
Co jest na stole? - What's on the table?
Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast
Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster
All other Social Media & Donations https://linktr.ee/learnpolish
Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp
Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275
To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/
Now also on
Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/
Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA
To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/
--------------------------------------------------
In this Episode we discuss:
Co jest na stole?- What's on the table?
Talerz (na talerzu sałatka, tosty)- Plate (salad, toast on a plate)
Serwetki do wycierania twarzy- Face wiping napkins
Filiżanka, kubek do kawy- Cup, coffee mug
W kubku piję herbatę- I drink tea in a mug
Widelec- Fork
Łyżeczka do mieszania cukru- A spoon for mixing sugar
Łyżka do zupy- Soup spoon
Nóż- Knife
Szklanka wody- Glass of water
Kieliszek- Glass
Lampka wina- Glass of wine
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If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/
All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/
All Social Media + Donations https://linktr.ee/learnpolish
Start your own Podcast https://bio.link/podcaster
Please Share with your friends / Subscribe / Comment and give a 5* Review - Thank You (Dziekuje Bardzo :) )
#learnpolish #speakpolish #learnpolishpodcast
Learn Polish in a fun way with short Episodes. On this episode we talk about
Jak rozpocząć nowy dzień? - How to start a new day?.
Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast
Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster
All other Social Media & Donations https://linktr.ee/learnpolish
Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp
Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275
To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/
Now also on
Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/
Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA
To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/
--------------------------------------------------
In this Episode we discuss:
Jak rozpocząć nowy dzień?- How to start a new day?
Poranne rytuały- Morning rituals
Klucz do dobrego dnia- The key to a good day
17 sekund po obudzeniu się- 17 seconds after waking up
Modlę się- I pray
Medytacja pomaga mieć lepszą energię na cały dzień- Meditation helps you have better energy for the day
Myślę co będę robił dzisiaj- I think what I will do today
Medytacją może być całe życie- Meditation can be a whole life
Planuję cały dzień- I plan all day
Podkreślam co jest ważne- I emphasize what is important
Piszę afirmację- I am writing an affirmation
Afirmujesz o poranku?- Do you affirm in the morning?
Jesteśmy jak magnez- We are like magnesium
Robię wizualizację- I do a visualization
Filiżanka kawy o poranku- A cup of coffee in the morning
Robię ćwiczenia gimnastyczne- I do gymnastic exercises
Uprawianie jogi- Practicing yoga
Spacer- Walk
Prysznic- Shower
Picie wody- Drinking water
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