Learn Buddhism with Alan Peto

Latest Episodes:

7 - Returning Home - Buddhist Teachings for Returning to a Changed World After the COVID-19 Pandemic (eBook Special Edition) Aug 23, 2021

Show notes

As the COVID-19 pandemic changes, lockdowns, and other restrictions ending, how does a Buddhist reintegrate back into a changing world? A world that has changed due to the causes and conditions of the pandemic is different from the one we left. Just like a Buddhist monk returning to a village after meditating in the forest for a long time, we must also be mindful of the changes that occurred to society - and us - while we were away.

Our new book, "Returning Home", is a follow-up and companion to our original book, "The 14-Day Buddhist Daily Planner for the COVID-19 Pandemic". It is designed to help Buddhists with "reintegrating" back into a changed world and society that has been shaped by not only the pandemic, but our changed experiences and that of others. As we return to places, people, and experiences we may find them different than we left them, and that is where this new 7-day practice aligned with the Buddhist teachings comes in.

In this podcast, I will go over some portions of the eBook.

Get the FREE eBook + Extras: https://alanpeto.gumroad.com/l/BuddhistReturningHome
You can also get our prior eBook here: https://alanpeto.gumroad.com/l/BuddhistPlannerCOVID
Listen to Sanathavihari Bhikkhu's daily meditation sessions for Returning Home on YouTube: https://www.youtube.com/watch?v=P1x0eKScnoo

6 - The Four Noble Truths & Noble Eightfold Path Jul 19, 2021

Show notes

The foundation of the Buddhist religion and Buddhist practice revolves around the Buddha's very first sermon where he told of the Four Truths and the Eightfold Path towards liberation (Nirvana). But what is this all about? What does it mean to you? And is there a map? Find out in this episode!

Learn more on my website: Four Noble Truths (https://alanpeto.com/buddhism/four-noble-truths/) & Noble Eightfold Path (https://alanpeto.com/buddhism/understanding-eightfold-path/)

View my Podcast main page: https://alanpeto.com/podcast

5 - The Buddha Jul 10, 2021

Show notes

Who was the Buddha? And why is he important to your Buddhist practice? In this episode, I will talk about the life of Shakyamuni Buddha (the Buddha of our era), some misconceptions about him and his life, and why his story is so crucial to our practice.

Want to learn more? Read: https://alanpeto.com/buddhism/buddhism-quick-intro/

View my Podcast main page: https://alanpeto.com/podcast

4 - What is a Buddhist? Jun 30, 2021

Show notes

What is a "Buddhist"? In this episode, we will take a deeper dive into the two types of Buddhists, how to become a Buddhist, what Buddhist laypersons do, some misconceptions laypersons have about being a Buddhist, and ways to have a fulfilling Buddhist life as a layperson.

Ready to become a Buddhist? Learn more in my article: https://alanpeto.com/buddhism/become-a-buddhist/

View my Podcast main page: https://alanpeto.com/podcast

3 - Five Common Misconceptions About Buddhism May 26, 2021

Show notes

There are many mistaken beliefs and views about Buddhism by beginners and Westerners. Let's take a look at five of the most common ones and a brief explanation of them!
Learn more in my article: https://alanpeto.com/buddhism/buddhism-misconceptions/ or just head to my website at alanpeto.com and you'll see the article linked there. You can also watch a video for this topic on my YouTube channel: https://www.youtube.com/watch?v=SVaMum5f398

2 - Daily Buddhist Practice for Beginners May 09, 2021

Show notes

How do you start a daily Buddhist practice? For beginners, this can be challenging especially if you have not picked a Buddhist tradition to follow (and their practice). In this episode, I will explain how to start a daily practice that is rooted in the different Buddhist traditions but simple enough for beginners to follow.

You can read more about a daily practice in my article here: https://alanpeto.com/buddhism/daily-buddhist-practice/ and watch my video on YouTube here: https://www.youtube.com/watch?v=89gM2g0KOYU

Contact Alan: https://alanpeto.com/contact

Podcast Disclaimer: https://alanpeto.com/legal/podcast-disclaimer/

1 - What is Buddhism? May 02, 2021

Show notes

Buddhism is a worldwide religion based on the insight and teachings of the Buddha of our current era, known as Shakyamuni Buddha (commonly called “The Buddha”). But what exactly is "Buddhism"? In this episode, I start off my podcast series by giving you a high-level overview of Buddhism and why it is so empowering to us as humans. We will cover Dependent Origination, the Four Noble Truths, the Noble Eightfold Path, Karma, and Rebirth.

You can also read my companion article "Introduction to Buddhism" on my website: https://alanpeto.com/buddhism/buddhism-quick-intro/

Do you have any questions or feedback about this episode? I would like to hear from you! Contact me at https://alanpeto.com/contact

Audio updated in November 2021.

Contact Alan: https://alanpeto.com/contact

Podcast Disclaimer: https://alanpeto.com/legal/podcast-disclaimer/

Welcome to the Learn Buddhism with Alan Peto Podcast Dec 26, 2020

Show notes

If you are interested in Buddhism and live in a Western country, but confused by all the confusing words and concepts, this podcast is for you. I have been explaining Buddhism for years in my articles, videos, and infographics, and now taking to podcasts. What sets this apart is that I am not a Buddhist monastic or having some fancy title in front of my name. Instead, I am a Buddhist layperson - just like you. This allows me to help explain Buddhism in a way that "makes sense" and is relatable, while still holding true to the Buddhist teachings. This intro episode will tell you what to expect in the next few episodes, and what is coming up later. I want to hear from you: tell me what you are wanting to learn about Buddhism, what you are confused about, and what you want to get out of this podcast! Also, check out my articles and videos on my website and subscribe to me on your favorite social media platform: alanpeto.com. To learn more about me, visit: alanpeto.com/about

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