Lax Goalie Rat Podcast

Latest Episodes:

LGR 193 - Overcoming Injuries to Thrive in the Cage with Paulina DiFatta Feb 16, 2023

Show notes

Podcast interview with Athletes Unlimited goalie and former All-American at Pitt Paulina DiFatta discussing topics like persisting through injuries, when is the right time to transfer and being a leader for your team.

Support the show

LGR 192: Goalie Tips from Penn All-American goalie Patrick Burkinshaw Feb 09, 2023

Show notes

Send us Fan Mail

Interview with recent Penn grad and national champ while at Virginia Pat Burkinshaw

Support the show

LGR 191: Bringing the positive vibes with Bella McCullough Feb 02, 2023

Show notes

Send us Fan Mail

Podcast interview with team Mexico and Longwood University goalie Bella McCullough discussing topics like handling burnout, positive self-talk and lessons learned at the World Championships.

Support the show

LGR 190: Important Lessons from the Women’s World Cup with Katie Greenwood Jan 26, 2023

Show notes

Send us Fan Mail

Podcast interview with Team England goalie Katie Greenwood discussing topics like what kind of arc should you play, how to overcome the fear of the ball and advice for international goalies wanting to play college lacrosse.

Support the show

LGR 189: Using Effort and Energy to Thrive in the Cage with Kaden Quirk Jan 18, 2023

Show notes

Send us Fan Mail

Podcast interview with St. John’s goalie, Kaden Quirk discussing topics like picking the right club lacrosse team, being a shorter goalie, and leadership lessons learned from his dad Sean Quirk.

Support the show

LGR 188: Fixing Bad Habits with Goalie Coach Pat Wallace Jan 12, 2023

Show notes

Send us Fan Mail

Podcast interview with the founder of Goalie Gurus, Pat Wallace discussing topics like what makes a great goalie clinic and coaching a goalie through a slump.

Support the show

LGR 187: Important Mental Lessons for Goalies with former Wagner netminder Matt Sefick Jan 05, 2023

Show notes

Send us Fan Mail

Podcast interview with former Wagner lacrosse goalie Matt Sefcik discussing topics like motivating your teammates and mindfulness techniques to stay focused in goal.

Support the show

LGR 186: UNC Commit Luke Arrighi on Making an Impression in the Recruiting Process Dec 28, 2022

Show notes

Send us Fan Mail

Interview with North Carolina commit in the class of 2024, Luke Arrighi.

Support the show

LGR 185: Colin Kirst’s advice for being more explosive in net Dec 14, 2022

Show notes

Send us Fan Mail

Interview with Cannons Lacrosse Club goalie and Rutgers Alumni, Colin Kirst.

Support the show

LGR 184: Cal Goalie Riley Drullinger on handling the recruiting process Dec 09, 2022