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    Education

    Laugh It Off

    Welcome to Laugh It Off, a podcast hosted by Megan Ulrich Krueger! Whether here by referral or happenstance I am glad the Universe has brought us together and I hope you stay a while. The Laugh It Off podcast covers topics from body acceptance, mental health, life changes and more – all from an AUTHENTIC and REALISTIC point of view. Be sure to follow me on Instagram and Tiktok @megtheory XOXO, Meg

    Advertise

    Copyright: © 2021 Laugh It Off

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Embracing Your Main Character Energy Jun 15, 2022
    Show notes

    Today we dive into embracing your main character energy even IF you aren't the "extra" outgoing person! We also discuss confidence vs. cockiness!
    _______________

    Find Megan:

    instagram.com/megtheory
    Email: laughitoffwithmeg@gmail.com
    Facebook: Megan Ulrich
    Twitter: @meganulrich19


    Comparison vs. Human Ego Jun 02, 2022
    Show notes

    Ever found yourself unable to quit the comparison? It feels like no matter what you do, it's not good enough? Today's episode about the human ego is for you!!!
    Link to Merch Site: https://www.teepublic.com/user/laugh-it-off
    _______________

    Find Megan:

    instagram.com/megtheory
    Email: laughitoffwithmeg@gmail.com
    Facebook: Megan Ulrich
    Twitter: @meganulrich19


    Falling Back Into "Diet Brain" May 25, 2022
    Show notes

    Today we talk about falling back into thoughts of dieting and weight loss after being free of that mindset for a year. You are not alone!
    Link to Merch Site: https://www.teepublic.com/user/laugh-it-off
    _______________

    Find Megan:

    instagram.com/megtheory
    Email: laughitoffwithmeg@gmail.com
    Facebook: Megan Ulrich
    Twitter: @meganulrich19


    But What Will They Say? Overcoming What Others May Think About Your Decisions May 18, 2022
    Show notes

    Join me for a part of the discussion I left out last week...getting over the fear of what people may think about your life decisions!! Pluuuusss a convo about how to stop judging YOURSELF when making changes!!
    Link to Merch Site: https://www.teepublic.com/user/laugh-it-off
    _______________

    Find Megan:

    instagram.com/megtheory
    Email: laughitoffwithmeg@gmail.com
    Facebook: Megan Ulrich
    Twitter: @meganulrich19


    Life Changes! Leaving MLM, Closing my Pure Romance Business. May 11, 2022
    Show notes

    WOOOOSAHHHHH has it been a while..wow!! The podcast is back and in full force baby!! Thank you to everyone who has stuck with me on this journey, it means the entire world to me! Tune in to hear what I have been up to, my decision to leave Pure Romance and what is next for me!! I love you all so much!!!
    Link to FB Group: https://www.facebook.com/groups/megtheory
    _______________

    Find Megan:

    instagram.com/megtheory
    Email: laughitoffwithmeg@gmail.com
    Facebook: Megan Ulrich
    Twitter: @meganulrich19


    Healing Toxic Positivity & Letting Emotions Co-exist Feb 02, 2022
    Show notes

    Super excited to chat about this topic with y'all! We talk about how positivity and negativity can coexist, about how you can hold space for your emotions and how they can all co-exist!
    _______________

    Find Megan:

    instagram.com/meganlovesyourface
    Email: laughitoffwithmeg@gmail.com
    Facebook: Megan Ulrich
    Twitter: @meganulrich19


    5 Tips to Trouble Shoot Your Body Image! Jan 26, 2022
    Show notes

    Join me on the LAST EPISODE of January! Holy cow! If you set a goal to accept yourself more this year and are still struggling, this episode is for you! Tune in for some of my trouble shooting tips to reset your body image!!! XOXO!
    _______________

    Find Megan:

    instagram.com/meganlovesyourface
    Email: laughitoffwithmeg@gmail.com
    Facebook: Megan Ulrich
    Twitter: @meganulrich19


    Eating Healthy Without Dieting Jan 19, 2022
    Show notes

    Join me today to talk about how we can prioritize health without it being rooted in diet culture!
    _______________

    Find Megan:

    instagram.com/meganlovesyourface
    Email: laughitoffwithmeg@gmail.com
    Facebook: Megan Ulrich
    Twitter: @meganulrich19


    Going Goal-Less in 2022 Jan 12, 2022
    Show notes

    Join me today to talk all about going GOAL LESS in 2022!! I am sooo excited to talk about this concept with you all!!
    _______________

    Find Megan:

    instagram.com/meganlovesyourface
    Email: laughitoffwithmeg@gmail.com
    Facebook: Megan Ulrich
    Twitter: @meganulrich19


    My Therapy Experience! Jan 05, 2022
    Show notes

    Join me today to chat about my experience with starting therapy in December! I discuss the timeline for how I got started, my experience finding a therapist and how my sessions have gone so far!! Let's release the stigma of mental health and seeking help!!! XOXO!
    _______________

    Find Megan:

    instagram.com/meganlovesyourface
    Email: laughitoffwithmeg@gmail.com
    Facebook: Megan Ulrich
    Twitter: @meganulrich19


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